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Balneair

18 Esp. de la Mer, 85160 Saint-Jean-de-Monts

opening hours not known yet

French€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

TO SHARE
MIXED PLATTER
9.00
PLANCHE MIXTE — Homemade terrine, charcuterie & Bellevaire cheeses
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 67
VEGETARIAN PLATTERvegetarian
8.00
PLANCHE VÉGÉTARIENNE — Vegetable spread, crunchy vegetables & pickles
estimate≈ 350 kcal25 g carbsdiabetes-friendlybalanced 75
SEAFOOD PLATTERpescatarian
12.00
PLANCHE IODÉE — Octopus, salmon Gravlax, wakame and preparation of the moment
estimate≈ 400 kcal12 g carbsdiabetes-friendlybalanced 73
SERRANO HAM CHIFONNADE
8.00
CHIFONNADE DE JAMBON SERRANO
estimate≈ 250 kcal2 g carbsdiabetes-friendlybalanced 67
BOWL OF HOMEMADE FRIESvegetarian
4.90
BOWL DE FRITES MAISON
estimate≈ 500 kcal60 g carbs
THE GOURMET CHAMPAGNE
THE GOURMET CHAMPAGNEpescatarian
14.00
LE CHAMPAGNE GOURMAND — Glass of Champagne, one oyster with lemon pearls, salmon Gravlax and iodized cream
estimate≈ 450 kcal20 g carbs
STARTERS
STARTER OF THE MOMENT
7.60
ENTRÉE DU MOMENT
estimate≈ 250 kcal15 g carbsdiabetes-friendly
GRAVLAX SALMON TATAKI & WAKAMEpescatarian
12.80
TATAKI DE SAUMON GRAVLAX & WAKAME
estimate≈ 300 kcal8 g carbsdiabetes-friendlybalanced 67
HOMEMADE TERRINE
8.90
TERRINE MAISON — Pork, poultry, pistachio and hazelnut
estimate≈ 350 kcal10 g carbsdiabetes-friendlybalanced 67
HUMMUS AND PULLED OYSTER MUSHROOMSvegetarian
7.90
HOUMOUS ET EFFILOCHÉ DE PLEUROTES
estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 70
IODIZED CREAM & BACON CHIPS
9.70
CRÈME IODÉE & CHIPS LARDÉE — Fish and shellfish, flavored oil and croutons
estimate≈ 320 kcal15 g carbsdiabetes-friendly
Noirmoutier OYSTERSpescatarian
9.00
HUÎTRES De Noirmoutier — By 6 / By the dozen
estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 75
RAZOR CLAMSpescatarian
9.80
COUTEAUX En persillade — With persillade
estimate≈ 200 kcal6 g carbsdiabetes-friendlybalanced 67
FROM THE SEA
DISH OF THE MOMENTpescatarian
15.50
PLAT DU MOMENT — Seafood according to season and arrival
estimate≈ 600 kcal40 g carbsdiabetes-friendlybalanced 73
SALMON MAXISUSHI & CRISPY RICEpescatarian
18.50
MAXISUSHI DE SAUMON & RIZ CROUSTILLANT — Raw salmon with Sriracha spices, sesame and spring onion
estimate≈ 550 kcal50 g carbsbalanced 67
GRILLED OCTOPUS, CHIMICHURRI SAUCEpescatarian
24.50
POULPE GRILLÉ, SAUCE CHIMICHURRI — Eggplant cream and small seasonal vegetables
estimate≈ 450 kcal25 g carbsdiabetes-friendlybalanced 78
CHEF'S SUGGESTIONpescatarian
LA SUGGESTION DU CHEF — A seasonal creation featuring seafood products
estimate≈ 600 kcal40 g carbsdiabetes-friendlybalanced 73
GRILLED SARDINES from St-Gilles-Croix-de-Viepescatarian
15.90
SARDINES GRILLÉES DE St-GILLES-CROIX-DE-VIE
estimate≈ 400 kcal10 g carbsdiabetes-friendlybalanced 74
DESSERTS
DESSERT OF THE MOMENT
7.60
DESSERT DU MOMENT
estimate≈ 400 kcal45 g carbsheavy 42
VERY MELTING CHOCOLATE FONDANT
9.00
FONDANT CHOCOLAT TRÈS FONDANT — Salted butter caramel & nougat ice cream
estimate≈ 650 kcal60 g carbsheavy 26
Seasonal fruit poached in mild spicesvegetarian
8.20
FRUIT DE SAISON POCHÉ AUX ÉPICES DOUCES — Fruit in spiced syrup, touch of vanilla fromage blanc and honey granola.
estimate≈ 320 kcal45 g carbs
Panna Cotta Pistachiovegetarian
7.90
PANNA COTTA PISTACHE — Red berry coulis & pistachio pieces
estimate≈ 410 kcal30 g carbs
Gourmet Coffee or Tea
9.90
CAFÉ OU THE GOURMAND
estimate≈ 550 kcal65 g carbsheavy 36
Gourmet Digestif
13.90
DIGESTIF GOURMAND — Because you don't always want a coffee...
estimate≈ 620 kcal60 g carbsheavy 24
Affogato (without liqueur)vegetarian
6.00
AFFOGATO (SANS LAIQUEUR) — Vanilla ice cream scoop, espresso, slivered almonds, whipped cream.
estimate≈ 380 kcal32 g carbsheavy 41
Belbeivare Cheese Selectionvegetarian
10.50
SÉLECTION DE FROMAGES BELBEIVARE
estimate≈ 450 kcal12 g carbsdiabetes-friendly
ICE CREAMS
One scoop of ice creamvegetarian
3.50
UNE BOULE DE GLACE
estimate≈ 150 kcal18 g carbs
Two scoops of ice creamvegetarian
6.20
DEUX BOULES DE GLACE
estimate≈ 300 kcal36 g carbsheavy 41
Three scoops of ice creamvegetarian
8.10
TROIS BOULES DE GLACE
estimate≈ 450 kcal54 g carbsheavy 37
Custom Ice Cream Sundaevegetarian
7.90
COUPE GLACÉE À COMPOSER — + 2 or 3 scoops / + whipped cream / + salted butter caramel, red berry or chocolate coulis.
estimate≈ 750 kcal85 g carbsheavy 22

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Practical

Address
18 Esp. de la Mer, 85160 Saint-Jean-de-Monts
Hours
not known yet
Contact
+33982266322
Sources
Overture Maps Places (CDLA-Permissive 2.0), balneair.fr/

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