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Ess'Folie

Essalois, 42170 Saint-Just-Saint-Rambert

Open now · until 18:00

French€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

For the appetizer
Saucisson sec
10.00
estimate≈ 320 kcal2 g carbsdiabetes-friendlybalanced 67
Homemade terrine
10.00
Terrine maison
estimate≈ 280 kcal4 g carbsdiabetes-friendly
Thyme cheese cake / savory shortbread
5.00
Cake thym fromage / sablés salés
estimate≈ 250 kcal18 g carbsdiabetes-friendly
The Chef's Soup
La Soupe du Chefvegetarian
5.00
Pea and nettle gazpacho, fresh mint
estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 78
All-Day Platter
Planche à toute Heure
18.00
Terrine, saucisson, cake, pickles, pepper tapenade, wraps, cheese, cherry tomatoes
estimate≈ 850 kcal45 g carbsdiabetes-friendly
The Ess'folie plate
Terroir
18.00
Roasted pork tenderloin, old-style mustard cream
estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 74
Bressane
18.00
Roasted poultry with preserved lemon
estimate≈ 580 kcal10 g carbsdiabetes-friendlybalanced 71
Océanepescatarian
18.00
Salmon, pollack, poached mussels, shellfish sauce
estimate≈ 520 kcal15 g carbsdiabetes-friendlybalanced 71
Vegetarianvegetarian
18.00
Végétarienne — Ravioles de Royan, cheese cream and candied onions
estimate≈ 720 kcal60 g carbs
Children's menu
Children's menu
16.00
Menu enfant — Poultry with preserved lemon, risotto, tomatoes / Fondant or dark chocolate mousse
estimate≈ 850 kcal80 g carbs
Group menu
Group menu
30.00
Menu groupe — By reservation only - minimum 30 people
estimate≈ 1200 kcal80 g carbs
Grandmother's desserts
Our Pastries
6.00
Nos Pâtisseries — Tarts, tiramisu, crumble, verrines, lemon cake, chocolate mousse...
estimate≈ 450 kcal45 g carbsheavy 34
Our Wafflesvegetarian
4.00
Nos Gaufres — Hot chocolate, sugar, red fruits
estimate≈ 550 kcal70 g carbsheavy 36
Glaces de la Muscadinevegetarian
4.00
Chocolate, vanilla, strawberry, raspberry, passion fruit, blueberry
estimate≈ 220 kcal25 g carbs
Our Cookies and toppingsvegetarian
3.50
Nos Cookies et leurs toppings
estimate≈ 350 kcal40 g carbsheavy 42
Augustine's snack
Waffle or Ice Cream + a drinkvegetarian
7.00
Gaufre ou Glace + une boisson
estimate≈ 750 kcal90 g carbsheavy 32
Pastry + a drinkvegetarian
9.00
Pâtisserie + une boisson
estimate≈ 650 kcal70 g carbsheavy 36
Group menu
Group menu
30.00
Menu de groupe — Fountain appetizer (Punch, Sparkling, Lemonade or Iced Tea), Chef's cakes and shortbread, L'Assiette d'Ess'Folie
estimate≈ 1400 kcal110 g carbsheavy 37
Terroir
Roasted pork tenderloin, mustard cream and pink peppercorns
estimate≈ 620 kcal10 g carbsdiabetes-friendlybalanced 71
Bressane
Roasted poultry with preserved lemon
estimate≈ 550 kcal8 g carbsdiabetes-friendlybalanced 71
Océanepescatarian
Salmon, pollack, poached mussels, shellfish sauce
estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 74
Végétariennevegetarian
Ravioles de Royan, cheese cream and candied onions
estimate≈ 720 kcal55 g carbsbalanced 65
Snack formula
Formule goûtervegetarian
7.00
Fountain drink (non-alcoholic) and small mignardises by the chef
estimate≈ 450 kcal65 g carbsheavy 39
Children's menu
Menu enfant
20.00
Appetizer (Coke or lemonade, cake and shortbread), Main (Roasted poultry with preserved lemon, greens, ris)
estimate≈ 1400 kcal160 g carbsheavy 41

Is this menu still right?

65veggie
scoreestimate

French cuisine with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can order ravioles de Royan with cheese cream and confit onions. The menu also features a pea and nettle gaspacho. Other main courses contain meat or fish.

9 vegetarian and 0 vegan dishes out of 24

75dia
scoreestimate

French meat and fish dishes

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers several protein-rich main courses with low carbohydrates. The meat and fish options suit a carb-aware diet.

11 diabetes-friendly · 24 dishes

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Practical

Address
Essalois, 42170 Saint-Just-Saint-Rambert
Hours
Mon11:00–18:00
Tue11:00–18:00
Wed11:00–18:00
Thu11:00–18:00
Fri11:00–18:00
Sat11:00–18:00
Sun11:00–18:00
Horaires susceptibles de varier. Appelez-nous pour confirmer.
Contact
+32952799692
Sources
Overture Maps Places (CDLA-Permissive 2.0), essfolie.fr/
Record
completeness 83 %, confidence 95 %

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