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Playamesa

Promenade des Flots Bleus 167, 06700 Saint-Laurent-du-Var

Closed now · opens 12:00

Latin American€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

desserts
Crème brûlée coconut milk & lime
12.00
Crème brûlée lait de coco & citron vert — Milk coconut & lime crème brûlée
estimate≈ 320 kcal22 g carbsheavy 42
Chocolate mousse, olive oil & sea salt
12.00
Mousse au chocolat, huile d’olive & gros sel — Chocolate mousse, olive oil, sea salt
estimate≈ 450 kcal25 g carbsheavy 41
Panna cotta, white chocolate & dulce de leche
12.00
Panna cotta, chocolat blanc & dulce de leche — Panna cotta, white chocolate & dulce de leche
estimate≈ 480 kcal35 g carbsheavy 30
Fruit tartlet
13.00
Tarte aux fruits (selon arrivage) — Subject to availability
estimate≈ 380 kcal45 g carbs
Exotic fruits platevegan, vegetarian
16.00
Assiette de fruits exotiques — Exotic fruits plate
estimate≈ 180 kcal40 g carbs
Artisanal ice creams
6.00
Glaces artisanales : menthe-chocolat, citron vert, melon, vanille, chocolat, fraise — Mint-chocolate, lime, melon, vanilla, chocolate, strawberry
estimate≈ 220 kcal25 g carbsheavy 42
Café gourmand
11.00
Coffee with assorted mini sweets
estimate≈ 450 kcal50 g carbsheavy 37
kids menu
Kids menu (up to 12 years)
14.00
Jusqu’à 12 ans - Up to 12 years old — Juice or syrup + choice of: roast chicken, grilled fish or rigatoni with butter + side dish
estimate≈ 650 kcal70 g carbsbalanced 77
Playamesa for all
Playamesa for all
39.00
Playamesa para todos — Selection of signature dishes: starters, mains, desserts and pasta to share
estimate≈ 1200 kcal110 g carbsheavy 39
starters
Saffron Risottovegetarian
24.00
Risotto au safran — Arborio rice, piquillo peppers, grilled spiced corn, Grana Padano, grilled yellow zucchini
estimate≈ 580 kcal65 g carbsbalanced 67
Linguine with octopus
28.00
Linguine au poulpe — Pesto al Pastor, grilled octopus, basil, Grana Padano, garlic, Perigord walnuts, guajillo sauce
estimate≈ 620 kcal55 g carbsbalanced 67
Homemade Guacamolevegan, vegetarian
12.00
Guacamole maison — Tortilla chips, jalapeños, fresh corn, lime, Playamesa spice mix
estimate≈ 450 kcal40 g carbsbalanced 66
Rigatoni al Ragù
28.00
Yellow tomato sauce, pulled pork, candied yellow and red cherry tomatoes
estimate≈ 680 kcal60 g carbsbalanced 71
Carne empanadas
14.00
Beef, Oaxaca cheese, parsley, peppers & smoked tomato sauce
estimate≈ 350 kcal28 g carbs
Shrimp Tacos
16.00
Tacos aux crevettes — Grilled shrimp, chipotle sauce, peppers, jalapeños, mango salsa, lime, coriander
estimate≈ 320 kcal25 g carbsdiabetes-friendlybalanced 71
Cactus Tacosvegan, vegetarian
14.00
Tacos au cactus — Grilled nopales, chipotle sauce, peppers, jalapeños, mango salsa, lime, coriander
estimate≈ 280 kcal22 g carbsdiabetes-friendlybalanced 65
Yellowtail Tiraditopescatarian
22.00
Tiradito de lieu jaune — Mango-coriander sauce, puffed Peruvian corn, red onion pickles, radish, Espelette pepper, lime
estimate≈ 250 kcal18 g carbsdiabetes-friendlybalanced 82
Fried calamaripescatarian
19.00
Fritures de calamars — Red onions, jalapeños, chipotle aioli & chervil
estimate≈ 420 kcal20 g carbsdiabetes-friendly
Fritto del pollo
14.00
Teriyaki-chipotle sauce, parsley
estimate≈ 380 kcal15 g carbsdiabetes-friendly
Melon plate
17.00
Assiette de melon — Chorizo espuma, Serrano coppa, melon vierge
estimate≈ 310 kcal15 g carbsdiabetes-friendly
meat dishes
Croque Bikini
26.00
brioche bread, cooked ham & pulled pork, homemade pickles, honey mustard, edam cheese, mixed fries
estimate≈ 1150 kcal75 g carbs
Bëëf Tartare
26.00
Tartare de bëëf — roasted marrow bone, parsley, shallots, smoked chili, mixed fries
estimate≈ 850 kcal45 g carbs
Playamesa burger
26.00
paprika bun, 125g beef patty, homemade pickles, tomato, sucrine, smoked cheddar, secret sauce, mixed fries
estimate≈ 980 kcal65 g carbs
Sirloin steak 250g
36.00
Faux filet 250g — chimichurri, mixed fries
estimate≈ 820 kcal40 g carbs
Octopus Hot-Dog
25.00
Hot-Dog au poulpe — homemade pepper ketchup, guacamole, fried onions, mixed fries
estimate≈ 880 kcal60 g carbsbalanced 65
seafood dishes
Grilled sea bass fillet « al pastor »pescatarian
27.00
Filet de loup de mer grillé « al pastor » — smoked tomato sauce, roasted potatoes, sucrine, lemon
estimate≈ 620 kcal35 g carbsdiabetes-friendlybalanced 73
Pavé de Maigrepescatarian
29.00
ancho chili, summer vegetables, mole poblano, black olive powder
estimate≈ 550 kcal25 g carbsdiabetes-friendlybalanced 78
Sesame grilled tuna Tatakipescatarian
33.00
Tataki de thon grillé au sésame — mango salsa, roasted corn puree
estimate≈ 580 kcal30 g carbsdiabetes-friendlybalanced 73
Catch of the daypescatarian
Pêche du jour — summer vegetables mole poblano or saffron potatoes, shallot beurre blanc
estimate≈ 650 kcal30 g carbsdiabetes-friendlybalanced 78
salads
Caesar Salad
26.00
Salade César — grilled chicken, romaine lettuce, tomatoes, corn croutons, hard-boiled egg, guanciale, parmesan, Caesar dressing
estimate≈ 720 kcal22 g carbsdiabetes-friendlybalanced 78
Playamesa Saladpescatarian
26.00
Salade Playamesa — lamb's lettuce & romaine, cucumber, radish, cherry tomatoes, spring onion, pomegranate, roasted octopus, feta, pomegranate-cucumber sauce
estimate≈ 520 kcal20 g carbsdiabetes-friendlybalanced 78
Tricolor tomato saladvegetarian
26.00
Salade de tomates tricolores — watermelon, roasted sweet potato, tajine spices, Perigord walnuts, burrata 200g
estimate≈ 680 kcal35 g carbsbalanced 79
Seasonal Poképescatarian
26.00
Poké de saison — vinegared rice, yellow croaker, tricolor peppers, roasted sweet potato, sliced avocado, crunchy Peruvian corn, mango salsa
estimate≈ 610 kcal65 g carbsbalanced 82
Mixed potato and sweet potato friesvegetarian
8.00
Frites mixtes de pommes de terre et patates douces — herb aioli « aji verde »
estimate≈ 420 kcal45 g carbs
Summer vegetablesvegan, vegetarian
8.00
Légumes du soleil
estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 70
Green saladvegan, vegetarian
8.00
Salade verte — pomegranate vinaigrette, cucumber, mint
estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 66
Roasted corn pureevegetarian
9.00
Purée de Maïs rôti
estimate≈ 150 kcal18 g carbsdiabetes-friendlybalanced 67
Patatas bravasvegetarian
9.00
Pommes de terre bravas
estimate≈ 320 kcal30 g carbs

Is this menu still right?

63veggie
scoreestimate

Latin cuisine with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose saffron risotto, cactus tacos, and a tricolor tomato salad with burrata. There are various sides like patatas bravas and sun vegetables.

10 vegetarian and 5 vegan dishes out of 38

79dia
scoreestimate

Latin dining with carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many protein-based main courses and salads. Several dishes are suitable for carbohydrate-aware eating.

15 diabetes-friendly · 38 dishes

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Practical

Address
Promenade des Flots Bleus 167, 06700 Saint-Laurent-du-Var
Hours
Mon12:00–15:00, 19:00–22:30
Tue12:00–15:00, 19:00–22:30
Wed12:00–15:00, 19:00–22:30
Thu12:00–15:00, 19:00–22:30
Fri12:00–15:00, 19:00–22:30
Sat12:00–15:00, 19:00–22:30
Sun12:00–15:00, 19:00–22:30
Plage: Ouverte de Juin à Septembre de 10h00 à 18h00
Contact
+33493148025 contact@playamesa.fr
Sources
Overture Maps Places (CDLA-Permissive 2.0), playamesa.fr/
Record
completeness 83 %, confidence 80 %

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