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Le Cosi - Saint-Lys, 8 Pl. Jean Moulin

8 Pl. Jean Moulin, 31470 Saint-Lys

Closed now · opens 12:00

French€€€€
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Menu

Source: the restaurant's website, read on 16 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 16 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

LUNCH DEALS
EXPRESS DEAL
14.50
LA FORMULE EXPRESS — Starter + main OR main + dessert (coffee OR a glass of wine included)
estimate≈ 1100 kcal110 g carbs
COMPLETE DEAL
16.50
LA FORMULE COMPLETE — Starter + main + dessert (coffee OR a glass of wine included)
estimate≈ 1300 kcal140 g carbsheavy 40
SINGLE MAIN
12.00
PLAT UNIQUE (plat du jour…) — e.g. dish of the day
estimate≈ 750 kcal60 g carbsbalanced 73
Choice of starters
STARTER OF THE DAY
ENTREE DU JOUR — see the chalkboard
estimate≈ 250 kcal15 g carbs
Crostini Duo
Duo de crostinis — homemade toast topped with goat cheese/honey and chorizo
estimate≈ 380 kcal28 g carbs
Italian Salad
Salade Italienne — lettuce, corn, tomato, country ham, mozzarella, Greek olives
estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 71
Athena Salad
Salade Athéna — lettuce, corn, tomatoes, feta, peppers, mushrooms, Greek olives
estimate≈ 380 kcal16 g carbsdiabetes-friendlybalanced 73
Choice of main courses
DISH OF THE DAY
PLAT DU JOUR — see the chalkboard
estimate≈ 750 kcal60 g carbsbalanced 73
La Regina
La régina — tomato, ham, E/M*
estimate≈ 950 kcal100 g carbsbalanced 69
La Royale
tomato, ham, mushrooms, oregano, E/M
estimate≈ 1000 kcal105 g carbsbalanced 72
4 Cheesevegetarian
La 4 fromages — cream or tomato, gorgonzola, goat cheese, E/M
estimate≈ 1100 kcal95 g carbs
Goat Cheese Honeyvegetarian
La chèvre miel — cream, goat cheese, honey, herbes de Provence, E/M
estimate≈ 1050 kcal100 g carbs
Salmon
La saumon — cream, onions, salmon, asparagus, E/M, mascarpone
estimate≈ 1100 kcal90 g carbs
La Jardinièrevegetarian
tomato, garlic and parsley, onions, peppers, eggplant, goat cheese, E/M
estimate≈ 900 kcal95 g carbsbalanced 76
Chorizo
La chorizo — tomato, chorizo, E/M
estimate≈ 1050 kcal95 g carbs
Bolognese
La bolognaise — tomato, garlic and parsley, onions, bacon bits, ground beef, E/M
estimate≈ 1100 kcal100 g carbs
Choice of desserts
HOMEMADE DESSERTS
DESSERTS MAISON — see the chalkboard
estimate≈ 450 kcal50 g carbsheavy 40
2 SCOOPS OF ICE CREAM
COUPE DE 2 BOULES DE GLACE
estimate≈ 300 kcal35 g carbs
Freshness Deal
FRESHNESS DEAL
14.50
LA FORMULE FRAICHEUR — choice of large salad + choice of dessert (coffee or 1 glass of wine included)
estimate≈ 850 kcal50 g carbs
Large salads
Italian Salad
La salade Italienne — lettuce, corn, avocado or melon (seasonal), tomatoes, country ham, mozzarella, Greek olives, sun-dried tomatoes
estimate≈ 550 kcal25 g carbsdiabetes-friendlybalanced 83
Salade Athénavegetarian
La salade Athéna — Lettuce, corn, avocado or melon (seasonal), tomatoes, button mushrooms, bell peppers, feta, Greek olives
estimate≈ 480 kcal22 g carbsdiabetes-friendlybalanced 75
Salade Sarde
La salade Sarde — Lettuce, corn, avocado or melon (seasonal), tomatoes, grilled speck, gorgonzola, marinated artichokes and eggplants
estimate≈ 550 kcal24 g carbsbalanced 74
Salade César
La salade César — Lettuce, corn, avocado or melon (seasonal), tomatoes, grilled chicken, parmesan shavings, homemade Caesar dressing
estimate≈ 620 kcal26 g carbsbalanced 78
Salade Fromagèrevegetarian
La salade Fromagère — Lettuce, corn, avocado or melon (seasonal), tomatoes, walnuts, goat cheese, gorgonzola, apples and toast
estimate≈ 780 kcal38 g carbs
Desserts
Le moelleux
Soft cake
estimate≈ 450 kcal42 g carbsheavy 34
Crème brûlée
La crème brûlée
estimate≈ 380 kcal28 g carbsheavy 41

Is this menu still right?

53veggie
scoreestimate

French cuisine with pizzas

How well a vegetarian eats here, read from the menu. Not a review score.

Vegetarian options include the 4 fromages, chèvre miel, and jardinière pizzas. The Athéna and Fromagère salads are also meat-free. Other guests can order meat dishes like the bolognaise pizza.

5 vegetarian and 0 vegan dishes out of 27

46dia
scoreestimate

Limited Low Carb Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Main courses consist primarily of high-carb pizzas. The salads are more suitable for carbohydrate-aware eating.

4 diabetes-friendly · 27 dishes

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Practical

Address
8 Pl. Jean Moulin, 31470 Saint-Lys
Hours
Mon—
Tue12:00–14:00, 18:30–23:59
Wed12:00–14:00, 18:30–23:59
Thu12:00–14:00, 18:30–23:59
Fri12:00–14:00, 18:30–23:59
Sat18:30–23:59
Sun—
Le soir du mardi au samedi à partir 18H30 sur place et à emporter. Closing time for evening service not specified
Contact
+33534481976
Sources
Overture Maps Places (CDLA-Permissive 2.0), lecosi-stlys.fr/
Record
completeness 83 %, confidence 79 %

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