Restaurant Le Cap Horn

Name: Restaurant Le Cap Horn
Address: bd Hébert 100, Saint-Malo, 35400, FR
Telephone: +33299407540
Price range: €€€

bd Hébert 100, 35400 Saint-Malo

opening hours not known yet

Frenchseafood restaurant€€€€

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Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

EMERAUDE MENU

61.00

estimate≈ 1800 kcal120 g carbsheavy 33

PRESTIGE MENU

81.00

estimate≈ 2100 kcal140 g carbsheavy 33

TWO-COURSE FORMULA

OUR TWO-COURSE FORMULA

46.00

Two-Course Formula — Starter and main course or Main course and dessert

estimate≈ 1200 kcal80 g carbs

STARTERS

Lobster medallion, heirloom tomatoes mosaic, herb salad

30.00

Lobster Medallion

estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 82

French tuna carpaccio, watermelon, ponzu jelly, crispy rice

26.00

Tuna Carpaccio

estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 68

Marbled terrine of squad and foie gras, reduced carrot juice with bi"er chocolate, candied baby greens, crispy cocoa nib tuile

28.00

Squid and Foie Gras Terrine

estimate≈ 450 kcal15 g carbsdiabetes-friendly

Veal vitello, hazelnut, roasted cauliflower texture, olives and truffle cream from the duo “Enzo-Fabrice”

23.00

Veal Vitello

estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 69

Sea bass tartare, French strawberries and bu"ermilk emulsion

27.00

Sea Bass Tartare

estimate≈ 210 kcal10 g carbsdiabetes-friendlybalanced 73

oysters n°2 from Cancale “Philippe et Noëlle Brévault”

33.00

Oysters

estimate≈ 150 kcal8 g carbsdiabetes-friendlybalanced 69

FISH SELECTION

Breaded codfish with Breton prawns, brown fish jus, creamy celery and tarragon

33.00

Breaded Codfish with Prawns

estimate≈ 680 kcal45 g carbsbalanced 71

Grilled John Dory, burnt tomato paste with green cardamom, melting fennel and fresh herb oil

38.00

Grilled John Dory

estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 90

Langoustines, clams, haddock, baby leeks, wilted spinach, Grenobloise sauce ’(’)

39.00

Seafood Selection

estimate≈ 550 kcal22 g carbsdiabetes-friendlybalanced 90

Pan fried sea bass, roasted artichoke broth, crab ravioli and salmon roe

36.00

Pan Fried Sea Bass

estimate≈ 580 kcal35 g carbsdiabetes-friendlybalanced 79

Grilled sole served with white bu"er sauce or fried with bu"er, assorted vegetable

54.00

Grilled Sole

estimate≈ 520 kcal15 g carbsdiabetes-friendlybalanced 78

Breton lobster (500 g.) served with white bu"er sauce

70.00

Breton Lobster

estimate≈ 750 kcal12 g carbsdiabetes-friendlybalanced 71

Seafood pla"er (for 2 people to be ordered the day before)

102.00

Seafood Platter — crab, oysters n°2 from Cancale, Dublin prawns, whelks, periwinkles, shrimps

estimate≈ 1100 kcal40 g carbsbalanced 75

MEAT SELECTION

Rennes-style chicken, supreme with sage bu"er, crispy pressed leg, lemon relish, medley of spring vegetables

37.00

Rennes-style Chicken

estimate≈ 620 kcal25 g carbsdiabetes-friendlybalanced 78

Grilled Breton beef tournedos, oyster tartare, potato velouté samphire, iodized veal juice

38.00

Beef Tournedos

estimate≈ 720 kcal30 g carbsdiabetes-friendlybalanced 73

Variation of veal, sweetbread cromesquis, confit chuck, grilled picanha, floral juice

34.00

Variation of Veal

estimate≈ 850 kcal25 g carbsdiabetes-friendlybalanced 65

VEGETARIAN OPTIONS

Seasonal fruit and vegetable tart, feta cheese, passion fruit vinaigre"evegetarian

19.00

Fruit and Vegetable Tart — Starter

estimate≈ 320 kcal28 g carbsbalanced 65

Vegetable mushroom casserole with forest flavors, brown vegetable juice, asparagus and artichokesvegetarian

29.00

Vegetable Mushroom Casserole — Main course

estimate≈ 450 kcal35 g carbsdiabetes-friendlybalanced 79

CHEESES

Fully matured French cheeses Jean-Yves Bordiervegetarian

14.00

French Cheeses

estimate≈ 400 kcal5 g carbsdiabetes-friendlybalanced 65

DESSERTS

Greek yogurt cream, strawberries marinated with balsamic vinegar, fresh strawberries and basil sorbetvegetarian

15.00

Greek Yogurt Cream

estimate≈ 320 kcal30 g carbs

Almond financier savarin, dark chocolate shell, hazelnut and creamy praline, coffee emulsion

15.00

Almond Financier Savarin

estimate≈ 650 kcal55 g carbsheavy 26

Vanilla parfait with blackcurrant confit, rice pudding and blackcurrant sorbet

15.00

Vanilla Parfait

estimate≈ 520 kcal60 g carbsheavy 37

Almond biscuit and almond mousse, poached rhubarb, yogurt mousse, meadowsweet ice cream

15.50

Almond Mousse and Rhubarb

estimate≈ 480 kcal45 g carbsheavy 37

Creamy peas soup, yogurt cream and yogurt sorbet, almond and olive oil financier

15.50

Creamy Peas Soup

estimate≈ 410 kcal38 g carbs

SWEETS SPECIALITIES

Crispy dark chocolate, dark chocolate mousse, caramel ice cream, capers powder, bergamot gel and creamy chocolate, caramel sauce

16.00

Dark Chocolate Dessert

estimate≈ 600 kcal45 g carbsheavy 28

Warm thin apple tart with vanilla ice cream

14.00

Apple Tart

estimate≈ 450 kcal50 g carbsheavy 34

Breton caramelized cake served with bu"ermilk ice cream and caramel sauce

14.50

Breton Caramelized Cake

estimate≈ 580 kcal55 g carbsheavy 26

Selection of sorbetsvegan

14.00

Sorbets

estimate≈ 200 kcal40 g carbsheavy 32

Orange hot “crêpe soufflée” flamed with Grand Marnier

16.00

Orange Crêpe Soufflée

estimate≈ 550 kcal60 g carbsheavy 33

Émeraude Menu

Seasonal fruit and vegetable tartvegetarian

Fruit and Vegetable Tart — feta cheese, passion fruit vinaigrette

estimate≈ 300 kcal25 g carbsdiabetes-friendly

Veal vitello

hazelnut, roasted cauliflower texture, olives and truffle cream from the duo “Enzo-Fabrice”

estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 78

Sea bass tartare

French strawberries and bu”ermilk emulsion

estimate≈ 220 kcal10 g carbsdiabetes-friendlybalanced 67

9 oysters n°3 from Cancale “Philippe et No°elle Br°vault”

Oysters

estimate≈ 180 kcal10 g carbsdiabetes-friendlybalanced 73

Breaded codfish with Breton prawns

Breaded Codfish with Prawns — brown fish jus, creamy celery and tarragon

estimate≈ 600 kcal30 g carbsdiabetes-friendlybalanced 73

Pan fried sea bass

roasted artichoke broth, crab ravioli and salmon roe

estimate≈ 500 kcal25 g carbsdiabetes-friendlybalanced 78

Vegetable mushroom casserole with forest flavorsvegetarian

Vegetable Mushroom Casserole — brown vegetable juice, asparagus and artichokes

estimate≈ 450 kcal35 g carbsdiabetes-friendlybalanced 79

Variation of veal

sweetbread cromesquis, confit chuck, grilled picanha, floral juice

estimate≈ 700 kcal15 g carbsdiabetes-friendlybalanced 71

Fully matured French cheese Jean-Yves Bordiervegetarian

French Cheeses

estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 67

Greek yogurt creamvegetarian

strawberries marinated with balsamic vinegar, fresh strawberries and basil sorbet

estimate≈ 210 kcal28 g carbs

Almond financier savarin

dark chocolate shell, hazelnut and praline creamy, coffee emulsion

estimate≈ 480 kcal42 g carbsheavy 33

Vanilla parfait with blackcurrant confit

Vanilla Parfait — rice pudding and blackcurrant sorbet

estimate≈ 350 kcal45 g carbs

Prestige Menu

Lobster medallion

heirloom tomatoes mosaic, herb salad

estimate≈ 180 kcal10 g carbsdiabetes-friendlybalanced 79

French tuna carpaccio

Tuna Carpaccio — watermelon, ponzu jelly, crispy rice

estimate≈ 220 kcal18 g carbsdiabetes-friendlybalanced 74

Marbled terrine of squad and foie gras

Squid and Foie Gras Terrine — reduced carrot juice with bitter chocolate, candied baby greens, crispy cocoa nib tuile

estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 66

Langoustines, clams, haddock, baby leeks, wilted spinach

Seafood Selection — Grenobloise sauce 2026

estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 80

Grilled John Dory

burnt tomato paste with green cardamom,melting fennel and fresh herb oil

estimate≈ 310 kcal12 g carbsdiabetes-friendlybalanced 81

Rennes-style chicken

supreme with sage butter, crispy pressed leg, lemon relish, medley of spring vegetables

estimate≈ 550 kcal18 g carbsdiabetes-friendlybalanced 78

Grilled Breton beef tournedos

Grilled beef tournedos — oyster tartare, potato velouté samphire, iodized veal juice

estimate≈ 620 kcal22 g carbsdiabetes-friendlybalanced 69

Almond biscuit and almond mousse

Almond biscuit and mousse — poached rhubarb, yogurt mousse, meadowsweet ice cream

estimate≈ 380 kcal35 g carbsheavy 44

Creamy peas soup

Creamy pea soup — yogurt cream and yogurt sorbet, almond and olive oil financier

estimate≈ 280 kcal25 g carbsdiabetes-friendlybalanced 65

Crispy dark chocolate

Crispy dark chocolate dessert — dark chocolate mousse, caramel ice cream, capers powder, bergamot gel and creamy chocolate, caramel sauce

estimate≈ 520 kcal48 g carbsheavy 31

Is this menu still right?

51veggie
scoreestimate

French cuisine with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

The menu offers a seasonal fruit and vegetable tart as a starter and a vegetable mushroom casserole as a main course. Most other dishes feature seafood or meat, such as Breton lobster and veal.

9 vegetarian and 1 vegan dishes out of 55

76dia
scoreestimate

French seafood and meat dishes

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many high-protein seafood and meat mains that are naturally low-carb. The selection of main courses is broad and often carbohydrate-friendly.

34 diabetes-friendly · 55 dishes

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Practical

Address: bd Hébert 100, 35400 Saint-Malo
Hours: not known yet
Contact: +33299407540
Sources: Overture Maps Places (CDLA-Permissive 2.0), restaurant-caphorn.fr/
Record: completeness 67 %, confidence 80 %

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