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Restaurant Le Sillon

Chaussée du Sillon 3, 35400 Saint-Malo

Closed now · opens 12:00

French€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

THE SEA ON A PLATTER
Le Sablonpescatarian
22.00
Brown crab or spider crab depending on arrival
estimate≈ 180 kcal2 g carbsdiabetes-friendlybalanced 79
La Brisepescatarian
31.00
300g langoustines and homemade mayonnaise (approx. 12 pieces)
estimate≈ 450 kcal4 g carbsdiabetes-friendly
Le Goélandpescatarian
22.00
12 whelks cooked in court-bouillon
estimate≈ 150 kcal5 g carbsdiabetes-friendlybalanced 79
Pink shrimp platterpescatarian
24.00
Plateau de crevettes roses 18 pièces — 18 pieces
estimate≈ 160 kcal4 g carbsdiabetes-friendlybalanced 79
Caviar supplementpescatarian
55.00
Supplément de 55 € : une boîte de caviar de 30g (caviar Ébène) — A 30g tin of caviar (Ébène caviar)
estimate≈ 160 kcal0 g carbsdiabetes-friendly
Le Matelotpescatarian
38.00
½ crab, 3 Nicolas Nonnet oysters N°3, 3 langoustines, 6 whelks, 8 pink shrimp, 60g periwinkles
estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 73
Le Moussaillonpescatarian
43.00
½ crab, 6 Nicolas Nonnet oysters N°3, 6 pink shrimp, 6 whelks, 60g periwinkles
estimate≈ 520 kcal10 g carbsdiabetes-friendlybalanced 73
Le Capitainepescatarian
59.00
½ crab, 2 Nicolas Nonnet oysters N°3, 2 Amulette oysters N°4, 2 Sentinelle oysters N°3
estimate≈ 680 kcal15 g carbsdiabetes-friendlybalanced 73
Le Corsairepescatarian
72.00
1 crab, 6 Nicolas Nonnet oysters N°3, 12 langoustines, 12 pink shrimp, 6 whelks, 60g periwinkles
estimate≈ 850 kcal18 g carbsdiabetes-friendlybalanced 67
Le Cap Hornpescatarian
85.00
1 crab, 3 Nicolas Nonnet oysters N°3, 3 Sentinelle oysters N°3, 12 langoustines, 18 pink shrimp
estimate≈ 920 kcal20 g carbsdiabetes-friendly
Le Sillonpescatarian
98.00
1 crab, 4 Nicolas Nonnet oysters N°3, 2 Sentinelle oysters N°3, 2 Amulette oysters N°4
estimate≈ 1000 kcal22 g carbsdiabetes-friendly
Le Royal Sillonpescatarian
180.00
1 lobster, 2 crabs, 4 Nicolas Nonnet oysters N°3, 4 Sentinelle oysters N°3, 4 Amulette oysters N°4
estimate≈ 1600 kcal30 g carbsdiabetes-friendly
Le Prince des Merspescatarian
220.00
1 spiny lobster, 2 crabs, 4 Nicolas Nonnet oysters N°3, 4 Sentinelle oysters N°3, 4 Amulette oysters N°4
estimate≈ 1500 kcal28 g carbsdiabetes-friendly
YOUR A LA CARTE PLATTER
Brown crab or spider crabpescatarian
12.00
Tourteau ou araignée selon arrivage (La ½ pièce) — Depending on arrival (½ piece)
estimate≈ 90 kcal1 g carbsdiabetes-friendlybalanced 75
Brown crab or spider crabpescatarian
22.00
Tourteau ou araignée selon arrivage (La pièce) — Depending on arrival (1 piece)
estimate≈ 180 kcal2 g carbsdiabetes-friendlybalanced 79
Langoustinespescatarian
16.00
Nos langoustines (6 pièces) — 6 pieces
estimate≈ 120 kcal2 g carbsdiabetes-friendlybalanced 79
Langoustinespescatarian
31.00
Nos langoustines (12 pièces) — 12 pieces
estimate≈ 240 kcal4 g carbsdiabetes-friendlybalanced 79
Pink shrimppescatarian
12.50
Nos crevettes roses (9 pièces) — 9 pieces
estimate≈ 80 kcal2 g carbsdiabetes-friendlybalanced 79
Pink shrimppescatarian
24.00
Nos crevettes roses (18 pièces) — 18 pieces
estimate≈ 160 kcal4 g carbsdiabetes-friendlybalanced 79
Whelks with homemade mayonnaisepescatarian
29.00
Caquelon de bulots, mayonnaise maison — Minimum 12 pieces
estimate≈ 400 kcal5 g carbsdiabetes-friendlybalanced 65
Whelks (300g)pescatarian
18.00
Nos bigorneaux (300g)
estimate≈ 120 kcal5 g carbsdiabetes-friendlybalanced 79
Caviar Ébène (30g)pescatarian
65.00
Boîte de 30 g de caviar Ébène — Served with country bread toasts
estimate≈ 280 kcal22 g carbsdiabetes-friendly
OUR BRETON OYSTER BAR
Nicolas Nonnet Oysters N°3 (6 pcs)pescatarian
16.50
Les huîtres creuses spéciales N°3 « Nicolas Nonnet » (Les 6)
estimate≈ 70 kcal4 g carbsdiabetes-friendlybalanced 75
Nicolas Nonnet Oysters N°3 (9 pcs)pescatarian
23.50
Les huîtres creuses spéciales N°3 « Nicolas Nonnet » (Les 9)
estimate≈ 105 kcal6 g carbsdiabetes-friendlybalanced 75
Nicolas Nonnet Oysters N°3 (12 pcs)pescatarian
30.00
Les huîtres creuses spéciales N°3 « Nicolas Nonnet » (Les 12)
estimate≈ 140 kcal8 g carbsdiabetes-friendlybalanced 75
Amulette Oysters N°4 (6 pcs)pescatarian
17.50
Les huîtres creuses N°4 « Amulette » (Les 6)
estimate≈ 80 kcal5 g carbsdiabetes-friendlybalanced 75
Amulette Oysters N°4 (9 pcs)pescatarian
25.50
Les huîtres creuses N°4 « Amulette » (Les 9)
estimate≈ 120 kcal7 g carbsdiabetes-friendlybalanced 75
Amulette Oysters N°4 (12 pcs)pescatarian
35.00
Les huîtres creuses N°4 « Amulette » (Les 12)
estimate≈ 160 kcal10 g carbsdiabetes-friendlybalanced 75
Sentinelle Oysters N°3 (6 pcs)pescatarian
19.50
Les huîtres creuses spéciales N°3 « Sentinelle » (Les 6)
estimate≈ 70 kcal4 g carbsdiabetes-friendlybalanced 75
Sentinelle Oysters N°3 (9 pcs)pescatarian
27.00
Les huîtres creuses spéciales N°3 « Sentinelle » (Les 9)
estimate≈ 105 kcal6 g carbsdiabetes-friendlybalanced 75
Sentinelle Oysters N°3 (12 pcs)pescatarian
38.00
Les huîtres creuses spéciales N°3 « Sentinelle » (Les 12)
estimate≈ 140 kcal8 g carbsdiabetes-friendlybalanced 75
Wild flat oysterspescatarian
3.50
Les huîtres plates sauvages
estimate≈ 15 kcal1 g carbsdiabetes-friendlybalanced 75
Tasting platterpescatarian
19.50
Plateau dégustation — 2 Nicolas Nonnet N°3, 2 Sentinelle N°3, 2 Amulette N°4 oysters
estimate≈ 110 kcal7 g carbsdiabetes-friendlybalanced 75
STARTERS
Sillon shellfish bisquepescatarian
21.00
Bisque de crustacés du Sillon — Iodine cloud with Breton seaweed, garlic croutons
estimate≈ 220 kcal18 g carbsdiabetes-friendly
Homemade salmon gravlaxpescatarian
22.00
Saumon gravlax maison — Avocado guacamole with chervil, pickled lemon zest and country bread toast
estimate≈ 310 kcal20 g carbsdiabetes-friendlybalanced 65
Clams marinière with Muscadetpescatarian
25.00
Cassolette de palourdes façon marinière, au Muscadet* — Coriander, garlic and Muscadet
estimate≈ 240 kcal12 g carbsdiabetes-friendlybalanced 73
Homemade duck foie gras
25.00
Le foie gras de canard maison — Apricots in various textures and country bread toast
estimate≈ 420 kcal25 g carbsdiabetes-friendly
Iberian perfect egg
22.00
L’oeuf parfait Ibérique — Chorizo emulsion, grilled summer vegetables and chorizo petals
estimate≈ 340 kcal12 g carbsdiabetes-friendlybalanced 66
Octopus medallionpescatarian
23.50
Médaillon de poulpe — Provençal vinaigrette with Greek olives and fresh herbs
estimate≈ 210 kcal10 g carbsdiabetes-friendlybalanced 82
Sillon crab meat pressépescatarian
25.00
Pressé de chair de crabe du Sillon — Cucumber and celery rémoulade, balsamic olive oil
estimate≈ 260 kcal14 g carbsdiabetes-friendlybalanced 70
Burrata Del Gaudiovegetarian
23.00
Burrata Del Gaudio crémeuse — Creamy burrata, garlic and balsamic roasted tomatoes, basil gel and toasted focaccia
estimate≈ 580 kcal28 g carbs
TREASURES FROM OUR FISH TANK
Poached Lobsterpescatarian
18.00
Homard poché au court-bouillon servi tiède, mayonnaise maison — Served lukewarm in court-bouillon with homemade mayonnaise
estimate≈ 320 kcal4 g carbsdiabetes-friendlybalanced 67
Grilled Lobsterpescatarian
18.00
Homard grillé au beurre ½ sel — Prepared with salted butter
estimate≈ 380 kcal3 g carbsdiabetes-friendlybalanced 66
Grilled Lobsterpescatarian
18.00
Homard grillé, flambé au Cognac Hennessy — Flambéed with Cognac Hennessy
estimate≈ 360 kcal4 g carbsdiabetes-friendlybalanced 67
Breton Langoustinespescatarian
22.00
Langoustes bretonnes — Depending on availability
estimate≈ 220 kcal5 g carbsdiabetes-friendlybalanced 79
CATCH FROM OUR COASTS
Wild Sea Basspescatarian
10.00
Bar sauvage grillé ou rôti — Grilled or roasted
estimate≈ 420 kcal10 g carbsdiabetes-friendlybalanced 74
Sea Bass in Salt Crustpescatarian
12.00
Bar en croûte de sel et algues — Prepared with salt and seaweed
estimate≈ 380 kcal8 g carbsdiabetes-friendlybalanced 75
Saint-Pierrepescatarian
11.00
Saint-Pierre grillé ou rôti — Grilled or roasted
estimate≈ 410 kcal10 g carbsdiabetes-friendlybalanced 74
Turbotpescatarian
14.00
Turbot grillé ou rôti — Grilled or roasted
estimate≈ 430 kcal10 g carbsdiabetes-friendlybalanced 74
Gilthead Breampescatarian
13.00
Dorade royale grillée ou rôtie — Grilled or roasted
estimate≈ 420 kcal10 g carbsdiabetes-friendlybalanced 74
OUR FISH
Stingray Wing with Capers
23.00
Aile de raie aux câpres capucines — Mashed potatoes, beurre blanc and croutons
estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 73
Fisherman's Choucroute
25.00
Choucroute du pêcheur — Cabbage cooked with cream, hake, salmon, haddock and langoustines
estimate≈ 620 kcal18 g carbsdiabetes-friendlybalanced 78
Pollack
23.00
Lieu jaune sur peau — Creamy mascarpone and parmesan AOP risotto, Iberian chorizo petals
estimate≈ 680 kcal42 g carbsdiabetes-friendlybalanced 66
Roasted Turbot on the Bone
43.00
Le turbot rôti sur l’arête — Creamy clam sauce and tender seasonal vegetables
estimate≈ 510 kcal15 g carbsdiabetes-friendlybalanced 78
Chef Franck BIANCO's Suggestion
24.00
Selon le marché, le Chef Franck BIANCO vous propose aujourd’hui... — Daily market selection
estimate≈ 550 kcal20 g carbsdiabetes-friendlybalanced 78
Sole Meunière or Grilled
43.00
Belle sole meunière au beurre ½ sel ou grillée — Prepared with salted butter and tender seasonal vegetables
estimate≈ 580 kcal12 g carbsdiabetes-friendlybalanced 78
Octopus Fricassée
24.00
Fricassée de poulpes — Eggplant caviar, virgin oil with crunchy vegetables and fresh herbs
estimate≈ 480 kcal22 g carbsdiabetes-friendlybalanced 83
Choucroute Royale du Sillon (1 person)
59.00
L’incontournable choucroute royale du Sillon (1 personne) — Cabbage with cream, 1/2 lobster, langoustines, cod, haddock, salmon and pink prawns
estimate≈ 850 kcal25 g carbsdiabetes-friendlybalanced 79
Choucroute Royale du Sillon (2 people)
98.00
L’incontournable choucroute royale du Sillon (2 personnes) — Cabbage with cream, 1/2 lobster, langoustines, cod, haddock, salmon and pink prawns
estimate≈ 1700 kcal50 g carbsheavy 41
OUR MEATS
Châteaubriand
35.00
Châteaubriand poêlé, sauce poivre mignonette — Pan-seared with mignonette pepper sauce and matchstick fries
estimate≈ 820 kcal38 g carbsdiabetes-friendlybalanced 66
Grilled Secreto de cochon
26.00
Secreto de cochon grillé — Mashed potatoes with salted butter, tomato cooking juice reduced with mustard and tarragon
estimate≈ 780 kcal35 g carbsdiabetes-friendlybalanced 72
Hand-cut beef fillet tartare
34.00
Tartare de filet de bœuf coupé minute au couteau — Prepared before your eyes, accompanied by matchstick potatoes
estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 69
Sillon roasted leg of lamb
35.00
Le gigot d’agneau rôti du Sillon — Strong rosemary jus, garlic confit, new parsley potatoes
estimate≈ 720 kcal30 g carbsdiabetes-friendlybalanced 78
Sillon gourmet burger
26.00
Burger Sillon gourmet — Homemade bread, French beef patty, bacon, red onions, potato galette, pepper cheese cream
estimate≈ 1100 kcal65 g carbs
OUR SILLON CARPACCIOS
Beef carpaccio
23.00
Carpaccio de bœuf — Basil pistou, Parmesan AOP shavings, arugula, pine nuts and matchstick potatoes
estimate≈ 450 kcal20 g carbsdiabetes-friendly
Italian-style beef carpaccio
25.50
Carpaccio de bœuf à L’italienne — Basil pistou, Parmesan AOP, creamy Del Gaudio burrata, Italian coppa, confit tomatoes, arugula
estimate≈ 620 kcal22 g carbsdiabetes-friendly
Salmon gravlax carpaccio
23.00
Carpaccio de saumon gravlax — Dill and lime marinade, capers, hazelnut pieces, pickled lemon zest and arugula
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 69
OUR SALADS AND GARDEN TREATS
Gourmet salad
26.00
Salade gourmande — Mixed baby leaves, octopus, grilled vegetables, cucumber, celery remoulade, confit tomatoes, potato
estimate≈ 580 kcal32 g carbsdiabetes-friendlybalanced 78
Italian-style salad
26.00
Salade à l’italienne — Mixed baby leaves, Del Gaudio burrata, Italian coppa, grilled vegetables, Parmesan shavings, confit tomatoes
estimate≈ 650 kcal18 g carbsdiabetes-friendlybalanced 78
Sillon Caesar
26.00
La César du Sillon — Romaine lettuce, cornflake crispy chicken, perfect egg, marinated anchovies, aged Parmesan, tomatoes
estimate≈ 720 kcal28 g carbsdiabetes-friendlybalanced 73
DAIRY DELIGHTS
Aged farmhouse cheese plattervegetarian
9.50
La roulante de fromages fermiers affinés — Cut and served at the table before your eyes
estimate≈ 350 kcal8 g carbsdiabetes-friendlybalanced 67
DESSERTS
True île flottante
10.00
La véritable île flottante — Bourbon vanilla custard, almonds and orange caramel
estimate≈ 420 kcal45 g carbsheavy 38
Crêpe Suzette, Escoffier style
12.00
L’incontournable crêpe Suzette, façon Escoffier — Served with bitter orange sorbet
estimate≈ 550 kcal65 g carbsheavy 27
Caramel cream puff
11.00
Le chou caramel — Salted butter caramel cream, caramel praline almond ganache, caramel ice cream
estimate≈ 580 kcal48 g carbsheavy 29
House signature galet
12.00
Le galet signature de la maison — Almond biscuit and crunch, fresh strawberry gel, vanilla ganache, strawberry sorbet
estimate≈ 480 kcal42 g carbsheavy 33
Coconut and raspberry freshness
12.00
La fraicheur coco et framboise — Coconut biscuit, coconut and vanilla cream, coconut ganache, raspberry gel and raspberry sorbet
estimate≈ 460 kcal40 g carbsheavy 38
Hazelnut dessert
12.00
La noisette — Hazelnut biscuit and crunch, hazelnut cream, hazelnut ganache and vanilla ice cream
estimate≈ 520 kcal38 g carbsheavy 31
Trio of sorbets or ice creams
9.50
La palette de 3 sorbets ou crèmes glacées — Vanilla, caramel, chocolate, raspberry, strawberry, bitter orange, lemon
estimate≈ 280 kcal35 g carbsheavy 32
Gourmet coffee or tea
10.00
Le café ou thé gourmand et ses mignardises — Served with a selection of mignardises
estimate≈ 450 kcal50 g carbsheavy 40
YOUR A LA CARTE PLATTER
Brown crab or spider crab (subject to availability)
12.00
Tourteau ou araignée selon arrivage : La ½ pièce — 1/2 piece
estimate≈ 120 kcal1 g carbsdiabetes-friendlybalanced 79
Langoustines
16.00
Nos langoustines : 6 pièces — 6 pieces
estimate≈ 150 kcal2 g carbsdiabetes-friendlybalanced 79
Langoustines
31.00
Nos langoustines : 12 pièces — 12 pieces
estimate≈ 300 kcal4 g carbsdiabetes-friendlybalanced 79
Pink shrimp
12.50
Nos crevettes roses : 9 pièces — 9 pieces
estimate≈ 110 kcal2 g carbsdiabetes-friendlybalanced 79
Pink shrimp
24.00
Nos crevettes roses : 18 pièces — 18 pieces
estimate≈ 220 kcal4 g carbsdiabetes-friendlybalanced 79
OUR BRETON OYSTER BAR
Nicolas Nonnet Special Oysters N°3
16.50
Les huîtra creuses spéciales N°3 « Nicolas Nonnet » Les 6 — 6 pieces
estimate≈ 80 kcal3 g carbsdiabetes-friendlybalanced 75
Nicolas Nonnet Special Oysters N°3
23.50
Les huîtra creuses spéciales N°3 « Nicolas Nonnet » Les 9 — 9 pieces
estimate≈ 120 kcal5 g carbsdiabetes-friendlybalanced 75
Nicolas Nonnet Special Oysters N°3
30.00
Les huîtra creuses spéciales N°3 « Nicolas Nonnet » Les 12 — 12 pieces
estimate≈ 160 kcal6 g carbsdiabetes-friendlybalanced 75
Amulette Oysters N°4
17.50
Les huîtra creuses N°4 « Amulette » Les 6 — 6 pieces
estimate≈ 90 kcal4 g carbsdiabetes-friendlybalanced 75
Amulette Oysters N°4
25.50
Les huîtra creuses N°4 « Amulette » Les 9 — 9 pieces
estimate≈ 135 kcal5 g carbsdiabetes-friendlybalanced 75
Amulette Oysters N°4
35.00
Les huîtra creuses N°4 « Amulette » Les 12 — 12 pieces
estimate≈ 180 kcal7 g carbsdiabetes-friendlybalanced 75
Sentinelle Special Oysters N°3
19.50
Les huîtra creuses spéciales N°3 « Sentinelle » Les 6 — 6 pieces
estimate≈ 80 kcal3 g carbsdiabetes-friendlybalanced 75
Sentinelle Special Oysters N°3
27.00
Les huîtra creuses spéciales N°3 « Sentinelle » Les 9 — 9 pieces
estimate≈ 120 kcal5 g carbsdiabetes-friendlybalanced 75
Sentinelle Special Oysters N°3
38.00
Les huîtra creuses spéciales N°3 « Sentinelle » Les 12 — 12 pieces
estimate≈ 160 kcal6 g carbsdiabetes-friendlybalanced 75
OUR FISH
Monkfish steak
23.00
Steak de lotte — Peppery sauce armoricaine, served with celery mousseline
estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 74

Is this menu still right?

22veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

The menu offers Burrata Del Gaudio as a starter. For the main course, there is only a platter of matured farmhouse cheeses. The rest of the menu consists of fish and meat.

2 vegetarian and 0 vegan dishes out of 95

76dia
scoreestimate

Fresh seafood and meats

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many high-protein, low-carb options. The seafood platters and grilled fish are very suitable.

90 diabetes-friendly · 102 dishes

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Practical

Address
Chaussée du Sillon 3, 35400 Saint-Malo
Hours
Mon12:00–14:30, 15:00–17:30, 19:00–22:00
Tue12:00–14:30, 15:00–17:30, 19:00–22:00
Wed12:00–14:30, 15:00–17:30, 19:00–22:00
Thu12:00–14:30, 15:00–17:30, 19:00–22:00
Fri12:00–14:30, 15:00–17:30, 19:00–22:00
Sat12:00–14:30, 15:00–17:30, 19:00–22:00
Sun12:00–14:30, 15:00–17:30, 19:00–22:00
Déjeuner: 12h-14h30. Salon de thé: 15h-17h30. Diner: 19h-22h
Contact
+33299561074 infosillon@sfisarl.fr
Sources
Overture Maps Places (CDLA-Permissive 2.0), brasseriedusillon.com/
Record
completeness 83 %, confidence 79 %

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