Cantine Urbaine
Rue Nicolas Bouvier 39, 35400 Saint-Malo
Closed now · opens 09:00
French€€€€
Menu
Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 16 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Starters
Fish Rillette
Rillette de poisson — blinis & lemon whipped cream
estimate≈ 320 kcal18 g carbsdiabetes-friendly
Tarte Finevegetarian
Poire, courge, châtaigne en tarte fine — pear, squash, chestnut
estimate≈ 280 kcal24 g carbsdiabetes-friendly
Oeuf Mimosavegetarian
Oeuf mimosa à la betterave — beetroot, grilled zucchini salad
estimate≈ 210 kcal10 g carbsdiabetes-friendlybalanced 66
Main Courses
Pulled Pork Confit
Effiloché de porc confit — mint cabbage-carrot salad, confit onion & Bao
estimate≈ 650 kcal55 g carbsbalanced 65
Cod
Cabillaud — Indian-style lentils & parsnip
estimate≈ 480 kcal38 g carbsdiabetes-friendlybalanced 95
Vegetarian Moussakavegetarian
Moussaka végétarienne
estimate≈ 520 kcal32 g carbsdiabetes-friendlybalanced 79
Desserts
Blueberry Mousse
Myrtille en mousse — sablé breton & lemon chantilly
estimate≈ 410 kcal38 g carbsheavy 33
Poached Pear
Poire pochée — tonka cream, chocolate shards & cocoa nib nougatine
estimate≈ 380 kcal42 g carbs
Pollen Sablé
Sablé au pollen — honey mousse & candied orange
estimate≈ 450 kcal48 g carbsheavy 31
Starters
Beef
Boeuf — salad, rosemary yogurt, red cabbage & Algerian sauce
estimate≈ 340 kcal16 g carbsdiabetes-friendlybalanced 70
Fish Croquette
Croquette de poisson — fresh herb mayonnaise
estimate≈ 310 kcal22 g carbsdiabetes-friendly
Squashvegetarian
Courge — roasted with sumac, chickpea puree, feta & parsley oil
estimate≈ 320 kcal24 g carbsdiabetes-friendlybalanced 70
Main Courses
Chicken Supreme
Suprême de volaille — confit shallots, parmesan mafaldine & fresh spinach
estimate≈ 620 kcal45 g carbsdiabetes-friendlybalanced 75
Hake
Merlu — ballotine, mushroom & chestnut reduction, baby potatoes
estimate≈ 510 kcal32 g carbsdiabetes-friendlybalanced 84
Lasagnavegetarian
Lasagne — butternut, zucchini, goat cheese & raz el Hanout
estimate≈ 580 kcal42 g carbsbalanced 69
Desserts
Brioche Perdue
pear & chocolate
estimate≈ 550 kcal62 g carbsheavy 36
Baba
limoncello & grape
estimate≈ 420 kcal58 g carbsheavy 36
Rhubarb & Hibiscus
Rhubarbe & Hibiscus — charlotte
estimate≈ 390 kcal44 g carbs
Starters
Salad
Mimolette, poulet, œuf dur en salade & sauce césar — Mimolette, chicken, hard-boiled egg & Caesar sauce
estimate≈ 410 kcal12 g carbsdiabetes-friendlybalanced 68
Mushroom Tartelettevegetarian
Tartelette aux champignons, parmesan & persil plat — parmesan & flat-leaf parsley
estimate≈ 260 kcal22 g carbsdiabetes-friendly
Potato and salmon gravlaxpescatarian
Pomme de terre, saumon gravlax, sauce yaourt grec à la ciboulette & citron vert — with Greek yogurt sauce, chives & lime
estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 65
Main Courses
Roasted poultry
Volaille rôtie, crème infusée au sarrasin, carotte confite & petit épeautre — with buckwheat-infused cream, candied carrot & spelt
estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 83
Black pollack with curry & coconut milkpescatarian
Lieu noir au curry & lait de coco, riz cantonnais — with Cantonese rice
estimate≈ 720 kcal65 g carbsbalanced 67
Chickpea tajinevegan, vegetarian
Tajine de pois chiche, quinoa, patate douce, pleurote & datte — with quinoa, sweet potato, oyster mushroom & date
estimate≈ 580 kcal75 g carbsbalanced 83
Desserts
Fig and apple crumblevegetarian
Figue et pomme en crumble, glace vanille — with vanilla ice cream
estimate≈ 550 kcal62 g carbsheavy 40
Chocolate & hazelnut brownievegetarian
Chocolat & noisette en brownie
estimate≈ 480 kcal45 g carbsheavy 33
Candied raspberryvegetarian
Framboise confite, panna cotta au lait d’amande & feuilletage croustillant — with almond milk panna cotta & crispy pastry
estimate≈ 420 kcal38 g carbsheavy 35
Nomadic Lunch
Nomade N°1
18.00
Tuna Bun’n’roll, egg, parsley & mayo; Pasta salad pesto verdé, parmesan, zucchini & pea ball
estimate≈ 1100 kcal110 g carbs
Nomade N°2
18.00
Coppa Bun’n’roll, artichoke spread & arugula; Red cabbage salad, beetroot, feta & grilled squash
estimate≈ 1200 kcal95 g carbsheavy 31
Nomade N°3vegetarian
18.00
Veggie Bun’n’roll; Zucchini tagliatelle, orange, mint, pea
estimate≈ 950 kcal105 g carbsbalanced 68
Platter N°1
Green lentilsvegetarian
24.00
Lentilles vertes, graines de moutarde, œuf poché, oignons pickles — with mustard seeds, poached egg & pickled onions
estimate≈ 450 kcal35 g carbsdiabetes-friendlybalanced 79
Catch of the daypescatarian
24.00
La marée du jour, crémeux de carotte au curcuma, légumes de saison — with turmeric carrot cream & seasonal vegetables
estimate≈ 420 kcal25 g carbsdiabetes-friendlybalanced 84
Breton cheese duovegetarian
24.00
Duo de fromage Breton & salade du moment — with salad of the moment
estimate≈ 600 kcal15 g carbsdiabetes-friendlybalanced 74
Coconut blancmange with mangovegetarian
24.00
Blanc manger coco à la mangue sur biscuit croustillant — on a crispy biscuit
estimate≈ 450 kcal48 g carbsheavy 34
Platter N°2
Cantal cheesecakevegetarian
24.00
Cheese cake au cantal, marron & courge — with chestnut & squash
estimate≈ 520 kcal35 g carbs
Tender chicken
24.00
Poulet fondant, cannelloni de courgette au chèvre frais & huile verte — with zucchini cannelloni, fresh goat cheese & green oil
estimate≈ 550 kcal22 g carbsdiabetes-friendlybalanced 78
Apple & caramel rolled crêpevegetarian
24.00
Crêpe roulée aux pommes & caramel
estimate≈ 600 kcal65 g carbsheavy 32
Platter N°3
Cauliflower saladvegetarian
24.00
Salade de choux fleur, raisin & ricotta au miel — with grape & honey ricotta
estimate≈ 380 kcal22 g carbsbalanced 69
Butternut & parsnip tarte finevegetarian
24.00
Tarte fine de butternut & panais, féta & figues, éclats de noisette & roquette — with feta, figs, hazelnut & arugula
estimate≈ 520 kcal42 g carbsdiabetes-friendlybalanced 74
Citrus tartvegetarian
24.00
Tarte aux agrumes
estimate≈ 450 kcal40 g carbsheavy 34
Is this menu still right?
72dia
scoreestimate
scoreestimate
French dishes with low carbs
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers various protein-based main courses with sides that have a lower impact on blood sugar. The menu contains many low glycemic index options.
21 diabetes-friendly · 47 dishes
Reviews
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Practical
- Address
- Rue Nicolas Bouvier 39, 35400 Saint-Malo
- Hours
- Mon09:00–17:00Tue09:00–17:00Wed09:00–17:00Thu09:00–17:00Fri09:00–17:00Sat—Sun—
- Contact
- +33983902041 contact@cantineurbaine.com
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), cantineurbaine.com/
- Record
- completeness 83 %, confidence 80 %