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Effet Mer - Saint-Malo, 1 Rue Dauphine

1 rue Dauphine 1, 35400 Saint-Malo

Closed now

Frenchseafood restaurant€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Entrées
Oeuf poché
13.00
Poached Egg with Corn and Chanterelles — crémeux de maïs, poêlée de girolles, raisins, noisettes & poudre de café
estimate≈ 320 kcal18 g carbsdiabetes-friendly
Maquereau grillé
14.00
Grilled Mackerel — pois chiches en textures, pickels d'oignons rouge, tuile socca au cumin, pomme fruit
estimate≈ 380 kcal22 g carbsdiabetes-friendlybalanced 78
Plats
Lotte
27.00
Monkfish with Turmeric Cream — crème curcuma, tombée de fenouil, butternuts, pamplemousse, noix de cajou
estimate≈ 550 kcal25 g carbsdiabetes-friendlybalanced 78
Magret de canard (FR)
25.00
Duck Breast — jus de viande, crémeux de patate douce, artichauts braisées, figues fraiches, pignons de pins
estimate≈ 680 kcal30 g carbsdiabetes-friendlybalanced 73
MENU DEJEUNER
Crème de brocolis, velours de balsamique, amandes grillées
Broccoli Cream Soup
estimate≈ 210 kcal15 g carbsdiabetes-friendlybalanced 70
Joue de porc braisée
Braised Pork Cheek
estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 74
Filet de julienne
Julienne Filet
estimate≈ 480 kcal10 g carbsdiabetes-friendlybalanced 71
Nouilles aux oeufs légumes
Egg Noodles with Vegetables
estimate≈ 450 kcal65 g carbsbalanced 65
Tarte amandine aux mirabelles
Mirabelle Plum Almond Tart
estimate≈ 420 kcal45 g carbsheavy 35
Entrée/plat ou Plat/dessert
19.00
Lunch Menu Option
estimate≈ 750 kcal50 g carbs
Entrée + Plat + Dessert
23.00
Full Lunch Menu
estimate≈ 1100 kcal80 g carbsheavy 43

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Practical

Address
1 rue Dauphine 1, 35400 Saint-Malo
Hours
Mon—
Tue—
Wedclosed
Thu—
Fri—
Sat—
Sunclosed
Fermé le mardi soir. Menu déjeuner du lundi au vendredi midi uniquement, hors jours fériés
Contact
+33981776238 restaurant.effetmer35@gmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), effetmerwebsite.wixsite.com/effet-mer
Record
completeness 83 %, confidence 80 %

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