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Panda Wok - Saint-Malo, 16 Local allée de la Grassinais

Allée de la Grassinais 16, 35400 Saint-Malo

Open now · until 22:30

€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

ALL-YOU-CAN-EAT BUFFET
LUNCH
17.90
LES MIDIS — Except weekends & public holidays
estimate≈ 800 kcal80 g carbsbalanced 80
DINNER
23.90
LES SOIRS — Weekends & public holidays
estimate≈ 1000 kcal90 g carbs
CHILDREN -3 years
0.00
ENFANTS -3ans
estimate≈ 300 kcal30 g carbs
CHILDREN -6 years
6.90
ENFANTS -6ans
estimate≈ 500 kcal50 g carbsbalanced 73
CHILDREN -10 years
10.90
ENFANTS -10ans
estimate≈ 700 kcal70 g carbs
JAPANESE SPECIALTIES
Chirashi tartare salmon avocado
12.90
J21. chirachi tartare saumon avocat — Chirashi with salmon and avocado cut into cubes
estimate≈ 550 kcal60 g carbsbalanced 77
8 California avocado salmon + 8 California avocado cooked tuna
10.00
J1. 8 California avocat saumon + 8 California avocat thon cuit — Chirashi with salmon and avocado cut into cubes
estimate≈ 620 kcal65 g carbsbalanced 77
8 California avocado salmon + 8 California salmon cheese
10.00
J2. 8 California avocat saumon + 8 California saumon cheese
estimate≈ 680 kcal65 g carbsbalanced 71
8 California avocado salmon + 4 Sushi salmon
10.00
J3. 8 California avocat saumon + 4 Sushi saumon
estimate≈ 580 kcal60 g carbsbalanced 77
8 California salmon avocado and 6 sashimi
10.00
J4 8 California saumon avocat et 6 sashimi
estimate≈ 520 kcal50 g carbsbalanced 73
3 Sushi salmon + 3 Sushi shrimp
8.00
J5. 3 Sushi saumon + 3 Sushi crevette
estimate≈ 320 kcal30 g carbs
8 Maki salmon + 8 Maki cooked tuna
8.00
J6. 8 Maki saumon + 8 Maki thon cuit
estimate≈ 480 kcal55 g carbsbalanced 73
8 Sashimi salmon
8.00
J7. 8 Sashimi saumon
estimate≈ 220 kcal0 g carbsdiabetes-friendlybalanced 72
10 Futomaki
10.00
J8. 10 Futomaki
estimate≈ 550 kcal60 g carbsbalanced 77
10 California Futomaki
10.00
J9. 10 California Futomaki
estimate≈ 600 kcal65 g carbsbalanced 73
California Forêt
8.00
J11. California Forêt
estimate≈ 450 kcal50 g carbsbalanced 69
2 Temaki avocado salmon
8.00
J12. 2 Temaki avocat saumon
estimate≈ 380 kcal40 g carbsbalanced 68
4 California avocado salmon + 4 maki salmon + 4 Sushi salmon + 3 Sashi salmon
11.90
J13. 4 California avocat saumon + 4 maki saumon + 4 Sushi saumon + 3 Sashi saumon
estimate≈ 580 kcal55 g carbsbalanced 77
12 Maki Printemps
10.00
J14. 12 Maki Printemps
estimate≈ 420 kcal60 g carbsbalanced 65
16 California Vegas
12.00
J15. 16 California Vegas
estimate≈ 650 kcal70 g carbsbalanced 67
J16. 10 Salmon Sushi
10.00
J16. 10 Sushi saumon
estimate≈ 420 kcal45 g carbsbalanced 66
J18. Bateau Royal
32.00
J18. Bateau Royal ¿16 California avocat saumon + 10 Sushi saumon + 12 sashimi saumon — 16 California avocado salmon + 10 Salmon Sushi + 12 salmon sashimi
estimate≈ 1400 kcal110 g carbsheavy 39
J19. 6 Yakitori
6.00
J19. 6 Yakitori brochette de poulet — Chicken skewers
estimate≈ 280 kcal8 g carbsdiabetes-friendlybalanced 67
J20. 6 Yakitori
8.00
J20. 6 Yakitori brochette boeuf au fromage — Beef and cheese skewers
estimate≈ 350 kcal8 g carbsdiabetes-friendlybalanced 67
J22. Vinegar rice
2.50
J22. Riz vinaigrette
estimate≈ 200 kcal45 g carbs
FAST MENU
MA Menu A
12.90
Beef with onions + 3 spring rolls + fried rice
estimate≈ 950 kcal85 g carbs
MA1 Menu A1
12.90
Beef with onions + 3 spring rolls + noodles
estimate≈ 920 kcal90 g carbs
MB Menu B
12.90
Caramel pork + 3 spring rolls + fried rice
estimate≈ 1050 kcal80 g carbs
MB1 Menu B1
12.90
Caramel pork + 3 spring rolls + noodles
estimate≈ 1020 kcal90 g carbs
MC Menu C
13.90
Salt and pepper shrimp + 3 spring rolls + noodles
estimate≈ 880 kcal85 g carbsbalanced 66
MC1 Menu C1
13.90
Salt and pepper shrimp + 3 spring rolls + fried rice
estimate≈ 850 kcal80 g carbsbalanced 67
MD Menu D
12.90
Chef's chicken + 3 spring rolls + noodles
estimate≈ 900 kcal85 g carbsbalanced 65
MF Menu F
12.90
Beef Bobun (salad + spring rolls)
estimate≈ 750 kcal65 g carbsbalanced 70
FAST BOX
F1 Chicken Nems
6.00
F1 Nêms au poulet 6pcs — 6pcs
estimate≈ 320 kcal30 g carbs
F1A Pork Nems
6.00
F1A Nêms au porc 6 pcs — 6pcs
estimate≈ 340 kcal30 g carbs
F2 Chicken Nuggets
8.00
F2 Nuggets de poulet 8pcs — 8pcs
estimate≈ 450 kcal25 g carbsdiabetes-friendly
F3 Calamari Fritters
8.00
F3 Beignets de calamars 8pcs — 8pcs
estimate≈ 400 kcal30 g carbs
F4 Beef Samosa
7.00
F4 Samoussa au boeuf 6pcs — 6pcs
estimate≈ 380 kcal32 g carbs
F5 Shrimp Tempura
9.00
F5 Tempuras crevettes 8pcs — 8pcs
estimate≈ 360 kcal28 g carbs
F6 Shrimp Nêms (6pcs)
6.00
F6 Nêms au crevettes 6pcs
estimate≈ 320 kcal38 g carbs
F7 Crab claw fritters (8pcs)
9.00
F7 Beignet de pince de crabe 8pcs
estimate≈ 450 kcal30 g carbs
F8 Spring rolls (2pcs)
4.80
F8 Rouleaux de printemps 2 pcs
estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 78
F10 Fried ravioli (10pcs)
9.00
F10 Raviolis frits 10 pcs
estimate≈ 400 kcal42 g carbs
F11 Shrimp ravioli (8pcs)
8.00
F11 Raviolis aux crevettes 8pcs
estimate≈ 300 kcal32 g carbsbalanced 74
F12 Shrimp bites (8pcs)
8.00
F12 Bouchées aux crevettes 8pcs
estimate≈ 350 kcal25 g carbsdiabetes-friendly
F15 Cheese balls
7.00
F15 boulette de cheese
estimate≈ 420 kcal28 g carbs
F16 Wings (8pcs)
8.00
F16 wings x 8
estimate≈ 600 kcal12 g carbsdiabetes-friendly
N1 Chicken noodles
9.00
N1 Nouilles au poulet
estimate≈ 650 kcal75 g carbsbalanced 73
N2 Beef noodles
9.00
N2 Nouilles au boeuf
estimate≈ 680 kcal75 g carbsbalanced 73
N3 Shrimp noodles
9.00
N3 Nouilles aux crevettes
estimate≈ 630 kcal75 g carbsbalanced 73
P2 Beef with onions
9.00
P2 Boeuf aux oignons
estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 74
P3 Salt and pepper sautéed shrimp
11.00
P3 Crevettes sautées au sel et au poivre
estimate≈ 400 kcal12 g carbsdiabetes-friendlybalanced 71
P9 Caramel pork
9.00
P9 Porc caramel
estimate≈ 550 kcal25 g carbs
A1 Cantonese rice
7.00
A1 Riz cantonnais
estimate≈ 420 kcal55 g carbs
A3 Plain sautéed noodles
7.00
A3 Nouilles sautées nature
estimate≈ 380 kcal50 g carbs
A4 Fries
4.50
A4 Frites
estimate≈ 350 kcal40 g carbs
A6 White rice
2.00
A6 Riz Blanc
estimate≈ 210 kcal45 g carbs
A7 Sautéed potatoes
5.00
A7 Pomme de terre sautée
estimate≈ 280 kcal25 g carbsdiabetes-friendly
STARTER
F13 Cabbage saladvegetarian
2.90
F13 Salade de chou
estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 66
F14 Seaweed Saladvegetarian
3.50
F14 Salade d'algues
estimate≈ 80 kcal12 g carbsdiabetes-friendlybalanced 67
Dessert
D1. Dessert donut x3
3.50
D1. Dessert donut. x3
estimate≈ 450 kcal54 g carbsheavy 38
D2 Lychee in syrupvegan
3.50
D2 Litchi au sirop
estimate≈ 120 kcal30 g carbsheavy 32
D3 Coconut pearls
3.50
D3 Perles de coco
estimate≈ 200 kcal22 g carbsheavy 42
D4 Soft nougat — 2 pieces
3.50
D4 Nougat mou — 2 pièces
estimate≈ 180 kcal20 g carbsheavy 42
D5 Hard nougat
3.50
D5 Nougat dur
estimate≈ 160 kcal18 g carbs
D6 Small mille feuille
3.50
D6 Petit mille feuille
estimate≈ 250 kcal28 g carbsheavy 42
D7 Brownie
3.50
estimate≈ 320 kcal35 g carbsheavy 42
D9 Beignet
2.90
estimate≈ 220 kcal28 g carbs
D11 Chou à la crème
3.50
estimate≈ 180 kcal16 g carbsdiabetes-friendly
D12 Mini éclair
3.50
estimate≈ 160 kcal20 g carbs
D13 Fruit cocktailvegan
3.50
D13 Cocktail de fruits
estimate≈ 110 kcal26 g carbsheavy 39
D14 Sweet peanutvegan
3.50
D14 Cacahuête sucrée
estimate≈ 210 kcal14 g carbsdiabetes-friendly
D17. Lemon tart x 2
3.50
D17. Tarte au citron x 2
estimate≈ 380 kcal48 g carbsheavy 40
D18 Chocolate tart x 2
3.50
D18 Tarte au chocolat x 2
estimate≈ 420 kcal40 g carbsheavy 32
D20 Chocolate cherry cake x 2
6.50
D20 gâteau chocolat cerise x 2
estimate≈ 550 kcal60 g carbsheavy 30
D21 Chocolate cake x 2
6.50
D21 gâteau chocolat x2
estimate≈ 520 kcal55 g carbsheavy 31
D22 Cheesecake x 2
6.50
D22 cheese cake x2
estimate≈ 580 kcal45 g carbsheavy 26

Is this menu still right?

31veggie
scoreestimate

Limited vegetarian Asian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose salade de chou, salade d'algues and nouilles sautées nature. For dessert, there are litchi au sirop, cocktail de fruits and cacahuête sucrée.

5 vegetarian and 3 vegan dishes out of 78

61dia
scoreestimate

Low Carb Japanese and Asian

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers several protein-based options with low carbohydrates. Sashimi and yakitori are good choices.

14 diabetes-friendly · 78 dishes

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Practical

Address
Allée de la Grassinais 16, 35400 Saint-Malo
Hours
Mon12:00–14:30, 19:00–22:30
Tue12:00–14:30, 19:00–22:30
Wed12:00–14:30, 19:00–22:30
Thu12:00–14:30, 19:00–22:30
Fri12:00–14:30, 19:00–22:30
Sat12:00–14:30, 19:00–22:30
Sun12:00–14:30, 19:00–22:30
Contact
+32223155904
Sources
Overture Maps Places (CDLA-Permissive 2.0), pandawok35.fr/nl/
Record
completeness 83 %, confidence 95 %

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