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L'Oustau de Saint-Marc

Route de Vauvenargues, 13100 Saint Marc Jaumegarde

Closed now · opens 12:00

French€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 16 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Fireplace Grilled Meats
Andouillette 5 A
26.00
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 71
Black Angus Chuck Flap (300 g)
36.00
Chuck Flapp de Black Angus (300 g)
estimate≈ 780 kcal0 g carbsdiabetes-friendlybalanced 70
Grilled SIMENTHAL Beef Entrecôte (300 g)
34.00
Entrecôte de Boeuf SIMENTHAL grillée (300 g)
estimate≈ 820 kcal0 g carbsdiabetes-friendlybalanced 68
Choice of Homemade Sauces
6.00
Sauces au choix Maison — Roquefort, green pepper
estimate≈ 120 kcal4 g carbsdiabetes-friendly

Is this menu still right?

85dia
scoreestimate

Low carb grilled meats

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers high protein options. The grilled meats are naturally low in carbohydrates.

4 diabetes-friendly · 4 dishes

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Practical

Address
Route de Vauvenargues, 13100 Saint Marc Jaumegarde
Hours
Monclosed
Tue12:00–14:30, 19:00–22:00
Wed12:00–14:30, 19:00–22:00
Thu12:00–14:30, 19:00–22:00
Fri12:00–14:30, 19:00–22:00
Sat12:00–14:30, 19:00–22:00
Sun12:00–14:30
Fermé le dimanche soir et le lundi
Contact
+33442249047
Sources
Overture Maps Places (CDLA-Permissive 2.0), oustausaintmarc.com/
Record
completeness 83 %, confidence 80 %

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