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O Vent d'Ange

350 Chem. de la Prairie, 34380 Saint-Martin-de-Londres

opening hours not known yet

French€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

The Midi Menu
Dish of the day + 1/4 wine
13.00
Plat du jour + 1/4 de vin
estimate≈ 850 kcal60 g carbsbalanced 69
Buffet Menu
17.00
Buffet + plat du jour ou salade du jour + 1/4 de vin ou Plat du jour ou salade du jour + dessert + 1/4 de vin — Buffet + dish or salad of the day + 1/4 wine, or dish/salad + dessert + 1/4 wine
estimate≈ 1200 kcal90 g carbsheavy 37
Buffet Menu Deluxe
21.00
Buffet + plat du jour ou salade du jour + dessert + 1/4 vin — Buffet + dish or salad of the day + dessert + 1/4 wine
estimate≈ 1350 kcal110 g carbsheavy 31
Wood-fired Grills
Côte de boeuf for 2 people
82.00
Cote de boeuf pour 2 personnes — 1 kg to 1.2 kg
estimate≈ 2800 kcal40 g carbsdiabetes-friendly
Entrecôte XXL
50.00
approx. 500g
estimate≈ 1400 kcal20 g carbsdiabetes-friendly
Entrecôte
25.00
approx. 250g
estimate≈ 700 kcal10 g carbsdiabetes-friendlybalanced 71
Grilled lamb chops with thyme
26.00
Côtes d'agneau grillées au thym — 3 pieces
estimate≈ 650 kcal10 g carbsdiabetes-friendlybalanced 71
Magret de canard
25.00
approx. 300g
estimate≈ 750 kcal10 g carbsdiabetes-friendlybalanced 71
Andouillette AAAAA
23.00
Andouilette AAAAA — Authentic Andouillette
estimate≈ 500 kcal15 g carbsdiabetes-friendlybalanced 71
Ribs XXL
23.00
approx. 400g, barbecue style
estimate≈ 1100 kcal40 g carbs
Grilled swordfish steak
23.00
Pavé d'espadon grillé — approx. 220g
estimate≈ 450 kcal5 g carbsdiabetes-friendlybalanced 71
Pluma pork skewer
23.00
Brochette de Pluma de porc — approx. 220g
estimate≈ 550 kcal5 g carbsdiabetes-friendlybalanced 71
Children's Menu (-10 years)
Nuggets Kids Meal
9.00
5 Nuggets salade, frites, glace enfant — 5 nuggets, salad, fries, kids ice cream
estimate≈ 950 kcal80 g carbs
PLATE SET MENUS
Tennessee Plate
34.00
Assiette Quelque chose de Tennessee***NOUVEAUTE*** — Jack Daniel's pork assortment, Texan patatos, salad with fried onions, choice of dessert
estimate≈ 1600 kcal110 g carbsheavy 25
South-West Plate
34.00
Assiette du sud-ouest — Duck skewer (200g), homemade foie gras, gizzard salad, side dish, choice of dessert
estimate≈ 1500 kcal60 g carbsheavy 28
Country Plate
30.00
Assiette Paysanne — Roasted camembert, charcuterie assortment, salad, side dish, choice of dessert
estimate≈ 1400 kcal60 g carbsheavy 32
Land and Sea Plate
33.00
Assiette terre et mer — Provençale swordfish skewer, marinated chicken skewer, salad, side dish, choice of dessert
estimate≈ 1200 kcal60 g carbsheavy 40
Vent d'Ange Plate
39.00
Assiette du vent d'ange — Lamb shank with thyme juice or 4 grilled lamb chops, warm goat cheese salad, side dish, dessert
estimate≈ 1500 kcal60 g carbsheavy 28
Owner's Plate
34.00
Assiette du patron — Grilled entrecôte (250g), roasted marrow bone, salad, side dish, choice of dessert
estimate≈ 1600 kcal60 g carbsheavy 28
Pic St Loup Plate
34.00
Assiette Pic St Loup — Iberian Pluma skewer (150g), marinated beef skewer (150g), salad and country cured ham, side dish
estimate≈ 1400 kcal60 g carbsheavy 32
Assiette du Sérieux***NEW***
39.00
Assiette du Sérieux***NOUVEAUTE*** — 1/2 ribeye (approx. 120g), 1/2 duck breast (approx. 120g), 1 lamb chop, 1 Pluma skewer (100g) and sides
estimate≈ 1250 kcal45 g carbsdiabetes-friendly
Group Menu
Group Package
46.00
Formule groupe — Mignardises buffet, Punch or Champagne soup, choice of starter (homemade foie gras with onion confit or cassolette)
estimate≈ 1100 kcal50 g carbsheavy 26
Deli/Catering
Paëlla
12.00
estimate≈ 650 kcal75 g carbsbalanced 77
Paëlla Royale
16.00
estimate≈ 800 kcal70 g carbsbalanced 69
Cuttlefish with rouille
13.00
Seiche à la rouille
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 74
Gardianne de Taureau
13.00
Bull meat stew
estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 74
Chicken with crayfish
14.00
Poulet aux écrevisses
estimate≈ 500 kcal10 g carbsdiabetes-friendlybalanced 71
Pork cheek with cider
13.00
Joue de porc au cidre
estimate≈ 620 kcal18 g carbsdiabetes-friendlybalanced 71
Duck leg with olives
14.00
Cuisse de canard aux olives
estimate≈ 680 kcal12 g carbsdiabetes-friendlybalanced 74

Is this menu still right?

88dia
scoreestimate

Low-carb grilled meats and stews

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-rich grilled meats and traditional stews. These options are naturally low in carbohydrates.

14 diabetes-friendly · 30 dishes

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Practical

Address
350 Chem. de la Prairie, 34380 Saint-Martin-de-Londres
Hours
not known yet
Contact
+33467672707
Sources
Overture Maps Places (CDLA-Permissive 2.0), oventdange.fr

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