Le Gindreau
rue du Gindreau 146, 46150 Saint-Médard
opening hours not known yet
French€€€€
Menu
Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
À la carte
Menu Matières (3 courses)
91.00
Menu Matières en trois temps — Choice of: Harvest, Water, Orchards & Plantation OR Water, Farm, Orchards & Plantation OR Harvest, Farm, Orchards & Plantation
estimate≈ 1200 kcal80 g carbs
Menu Éléments (4 courses)
108.00
Menu Éléments en quatre temps — Harvest, Water, Farm and Orchards & Plantation
estimate≈ 1500 kcal100 g carbsheavy 33
Tomatoes and macerated Thèze trout
Tomates et truite de la Thèze macérée — Rose de Berne, green tomatoes, melted clusters, sunflower condiment, seeds and tagetes
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 70
Aubergine en Papeton
Roasted bouillon, tahini and marjoram. Marinière of chilled mussels
estimate≈ 350 kcal22 g carbsdiabetes-friendlybalanced 74
Zander
Sandre — Baume des eaux, mousseline, oyster mushrooms and ornithogale. Verjus juices, shallots and mint
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 74
Red Mullet
Rouget de roche — Bound fumet of liver and coral. Crushed basil, olives, candied spring vegetables, Quercy Blanc olive oil
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 69
Thinly sliced rumsteak heart, grilled
Cüer de rumsteak tranché finement puis passé sur la braise — Padrón and chickpeas. Oxtail bouillon, coriander and myoga
estimate≈ 550 kcal25 g carbsdiabetes-friendlybalanced 83
Quercy Lamb marinated in mild spices
Agneau du Quercy mariné aux épices douces — Romaine lettuce and greens. Cumin, pimentón, lemon balm and lemon
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 74
Cheesemonger's Corner
18.00
Coin du crémier — Fresh and aged cheeses selected for us
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 67
Flambéed raspberry soufflé from the Tauran family
Soufflé aux framboises de la famille Tauran flambé par nos soins — Ratafia sorbet, grand cru chocolate from Brazil
estimate≈ 520 kcal55 g carbsheavy 35
Montamel Sweetness
Douceur de Montamel — Hawthorn honey and pollen praline, apricot, orange blossom, almond ice cream
estimate≈ 480 kcal45 g carbsheavy 33
Golden Plums and Ruby
Prunes dorées et Ruby — Mirabelle plums, vanilla chiboust, walnut cake layers
estimate≈ 450 kcal50 g carbsheavy 34
Balance Menu
Menu Équilibre
145.00
Amuse-bouche, tomatoes & trout, aubergine papeton, zander, Quercy lamb, fresh cheeses
estimate≈ 2200 kcal160 g carbsheavy 33
Lunch at Gindreau
Sharing Menu
59.00
Menu partage — Mackerel poached in court-bouillon, aigo boulido. Zucchini, aromatics and shiso. Rabbit loin, garnished
estimate≈ 850 kcal40 g carbsbalanced 73
Truffle Menu
Selection
135.00
Sélection, choisir Saint-Jacques ou Veau — Choose Scallops or Veal
estimate≈ 1400 kcal90 g carbsheavy 37
Apothéose
170.00
Apothéose, menu complet — Full menu
estimate≈ 1800 kcal120 g carbsheavy 33
Farm Egg with truffle
Oeuf de ferme imparfait mais ... riche en truffe, miette e veau, aillet — Rich in truffle, veal crumbs, garlic
estimate≈ 320 kcal10 g carbsdiabetes-friendlybalanced 67
Truffled Pigeon Consommé
Consommé de pigeon généreusement truffé, gâteau de foie blond, Puntarella, condiment truffe et orge — Blond liver cake, Puntarella, truffle condiment and barley
estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 70
Casse-crôute
Casse-crôute, noix de Saint-Jacques et truffe noire, coquillages, algues, corail truffé — Scallops and black truffle, shellfish, seaweed, truffled coral
estimate≈ 310 kcal15 g carbsdiabetes-friendlybalanced 70
Truffle Poularde from Tauzin
Poularde de chez Tauzin noire de truffe, le cou garni d’abattis, feuilles de choux passées au grill, sauce Albufera — Garnished with offal, grilled cabbage leaves, Albufera sauce
estimate≈ 580 kcal20 g carbsdiabetes-friendlybalanced 78
Bouchée fromagère
Bouchée fromagère, gougère, coulommiers, truffe du pays — Gougère, coulommiers, local truffle
estimate≈ 320 kcal22 g carbsdiabetes-friendly
Chocolat Jivara
Chocolat Jivara, truffe mélanosporum, crème glacée aux truffes — Mélanosporum truffle, truffle ice cream
estimate≈ 450 kcal42 g carbsheavy 34
Black Truffle Soufflé
Soufflé aux Truffes noires flambé au Marasquin comme l’aime Alexis Pélissou (à Partager) — Flambéed with Marasquin (to share)
estimate≈ 550 kcal35 g carbsdiabetes-friendly
Mignardises
estimate≈ 250 kcal30 g carbs
Truffle Breakfasts
Black truffles and butter
Truffes noires et beurre, pain de campagne au levain, baguette toastée — Sourdough country bread, toasted baguette
estimate≈ 380 kcal45 g carbs
Truffled cabbage caillette
Caillette de choux truffée mijotée le temps qu’il faut sur la braise, truffe noire Mélanosporum — Slow-cooked over embers, Mélanosporum black truffle
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 74
Black truffles and Charlotte potatoes
Truffes noires et pommes de terre Charlotte juste tiédies,aillets, condiment aux truffes — Garlic shoots, truffle condiment — À la minute
estimate≈ 310 kcal32 g carbsbalanced 65
Mélanosporum Truffle
Truffe Mélanosporum, couennes confites, saucisse de couennes truffée nommée Andouille du Ségala, lentilles,vinaigrette de lentilles — Candied rinds, Andouille du Ségala, lentils, lentil vinaigrette
estimate≈ 580 kcal28 g carbsdiabetes-friendlybalanced 83
Bouchée à la reine
Bouchée à la reine riche en truffe, champignons de cave, noix de veau, gratons de ris au jus truffé — Rich in truffle, cave mushrooms, veal, ris-gratons with truffle jus
estimate≈ 520 kcal38 g carbsdiabetes-friendlybalanced 69
« Souvenirs »
« Souvenirs » …. Ile flottante … mais truffée, brioche dorée, caramel truffé — Truffled floating island, golden brioche, truffle caramel
estimate≈ 510 kcal55 g carbsheavy 35
Harvest
Green asparagus
Asperges vertes de la Famille Galis, jaune d’æuf onctueux, bonite — Creamy egg yolk, bonito, green sauce, watercress, fritters
estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 70
Poulard wheat pastry
Fines feuilles de pâte au blé Poulard, cagouille du Périgord, « aijo blanco » noix et ail rose — Cagouille du Périgord, walnut and garlic aijo blanco, buttered wild garlic
estimate≈ 480 kcal42 g carbsdiabetes-friendlybalanced 71
Water
Line-caught sea bass
Bar de ligne, livêche et algues, pommes de terre rate, ventrèche et foie marin fumé — Lovage and algae, rate potatoes, smoked belly and fish liver, Granelles de Pontcirq
estimate≈ 460 kcal22 g carbsdiabetes-friendlybalanced 74
Guiral mill trout
Truite du moulin de Guiral court-bouillonnée, morilles, miettes de peau — Court-bouillon, morels, verjus, sorrel and oxalis
estimate≈ 390 kcal15 g carbsdiabetes-friendlybalanced 69
Farm
Farm veal
Quasi de veau fermier, vrai jus, citronnelle et poivre de Java — Natural jus, lemongrass and Java pepper, artichokes, liver consommé
estimate≈ 410 kcal12 g carbsdiabetes-friendlybalanced 78
Prepared rabbit
Lapin cuisiné : râble farci de roquette, épaule confite, abats, cuisse effilochée — Stuffed saddle, confit shoulder, offal, pulled leg, peas and onions
estimate≈ 440 kcal18 g carbsdiabetes-friendlybalanced 78
Orchards and Plantation
Buckwheat palet
Palet sarrasin, café fort, armagnac — Strong coffee, armagnac, roasted buckwheat ice cream, praliné
estimate≈ 480 kcal45 g carbsheavy 33
Pistachio soufflé
Soufflé à la pistache, crème prise au pomelo, citrons confits — Pomelo cream, candied lemons, pistachio shortbread
estimate≈ 420 kcal38 g carbsheavy 42
Comice pears
Poires comice, jasmin et primevères des prés, sorbet au thé — Jasmine and primrose, tea sorbet, sablé coucou
estimate≈ 310 kcal35 g carbs
Seasonal Program
Seasonal program
170.00
Programme de la saison
estimate≈ 2200 kcal180 g carbsheavy 29
Is this menu still right?
3veggie
scoreestimate
scoreestimate
Limited vegetarian options
How well a vegetarian eats here, read from the menu. Not a review score.
This restaurant focuses on meat and fish. Vegetarians can choose the Coin du crémier cheese plate or desserts like the Soufflé aux framboises.
0 vegetarian and 0 vegan dishes out of 40
81dia
scoreestimate
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Low carb French dining
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many high-protein main courses with a low glycemic index. The menu features various fish and meat options suitable for carbohydrate-aware eating.
22 diabetes-friendly · 40 dishes
Reviews
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Practical
- Address
- rue du Gindreau 146, 46150 Saint-Médard
- Hours
- not known yet
- Contact
- +33565362227 bienvenue@legindreau.com
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), legindreau.com/
- Record
- completeness 67 %, confidence 80 %