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Beau Boucot

Tharon-Plage, 119 Bd de l'Océan, 44730 Saint-Michel-Chef-Chef

Open now · until 14:00

French€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

SELECTED STARTERS
Tomato Gazpachovegetarian
14.00
Gaspacho de tomates, pastèque et estragon — with watermelon and tarragon
estimate≈ 120 kcal22 g carbs
Oeuf de Jean-Marie
15.00
OEuf de Jean-Marie, champignons et haddock — with mushrooms and haddock
estimate≈ 210 kcal6 g carbsdiabetes-friendlybalanced 67
Mussels « La Plainaise »
15.00
Moules « La Plainaise », curry et maïs — with curry and corn
estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 71
Horse Mackerelpescatarian
16.00
Chinchard, concombre et menthe — with cucumber and mint
estimate≈ 180 kcal8 g carbsdiabetes-friendlybalanced 79
MENU*
Chef's Menu
35.00
entrée, plat, dessert — starter, main, dessert — Chef's selection
estimate≈ 1100 kcal80 g carbs
MAINS
Maigre à la flammepescatarian
25.00
Maigre à la flamme, consommé de crustacés — with shellfish consommé
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 81
Roasted Monkfishpescatarian
26.00
Lotte rôtie, eau de tomate à la livèche — with tomato water and lovage
estimate≈ 310 kcal10 g carbsdiabetes-friendlybalanced 81
Crispy seasoned fishpescatarian
25.00
Croustillant de poisson condimenté, sauce cotriade — with cotriade sauce
estimate≈ 450 kcal25 g carbsdiabetes-friendlybalanced 75
Shellfish Godiveauxpescatarian
27.00
Godiveaux de crustacés, crème de langoustines — with langoustine cream
estimate≈ 580 kcal45 g carbsdiabetes-friendlybalanced 73
Confit pork shoulder
27.00
Paleron de porc confit, caviar de courgettes — with zucchini caviar
estimate≈ 520 kcal15 g carbsdiabetes-friendlybalanced 78
INDIVIDUAL OR TO SHARE
Huîtra de Bourgneufpescatarian
2.00
estimate≈ 60 kcal4 g carbsdiabetes-friendlybalanced 75
Clams with lemon (200g)pescatarian
16.00
Palourdes au citron (200gr)
estimate≈ 180 kcal10 g carbsdiabetes-friendlybalanced 79
Mussels « La Plainaise » with chorizo (250g)
13.00
Moules « La Plainaise » au chorizo (250gr)
estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 70
Gratinated praires (6 pieces)pescatarian
15.00
Praires gratinées (6 pièces)
estimate≈ 280 kcal15 g carbsdiabetes-friendly
Fish rillettes and piquillospescatarian
11.00
Rillettes de poissons et piquillos
estimate≈ 220 kcal10 g carbsdiabetes-friendlybalanced 66
Le jambonneau de la Maison B
14.00
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 67
Split pea and mint mousselinevegan
8.00
Mousseline de pois cassé et menthe
estimate≈ 140 kcal20 g carbsdiabetes-friendlybalanced 87
OUR CHEESES
OUR CHEESESvegetarian
9.00
NOS FROMAGES
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 67
DESSERTS
Amarena cherry tartlet
10.00
Tartelette cerise amarena, amande et tonka — with almond and tonka
estimate≈ 380 kcal42 g carbsheavy 37
Peachvegetarian
10.00
Pêche, verveine, gelée aux épices — with verbena and spiced jelly
estimate≈ 180 kcal35 g carbsheavy 35
Milk chocolate mousse, creamy caramelvegetarian
10.00
Mousse chocolat au lait, crémeux caramel
estimate≈ 550 kcal45 g carbsheavy 30
Our ice cream platter: Bulgarian, pineapple, strawberry, buckwheatvegetarian
10.00
Notre assiette glacée : bulgare, ananas, fraise, sarrasin
estimate≈ 320 kcal48 g carbsheavy 39
CHILDREN'S MENU
Small hunger
10.00
Petite faim
estimate≈ 450 kcal40 g carbsdiabetes-friendlybalanced 65
Big hunger
16.00
Grande faim
estimate≈ 750 kcal65 g carbsbalanced 73

Is this menu still right?

54veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose the tomato, watermelon and tarragon gazpacho or the split pea and mint mousseline. There is no vegetarian main course. The menu contains a lot of fish and meat.

6 vegetarian and 1 vegan dishes out of 24

80dia
scoreestimate

French fish and meat dishes

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many high-protein, low-carb options. Fish dishes and starters are particularly suitable.

17 diabetes-friendly · 24 dishes

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Practical

Address
Tharon-Plage, 119 Bd de l'Océan, 44730 Saint-Michel-Chef-Chef
Hours
Mon12:00–14:00, 19:00–22:00
Tue12:00–14:00, 19:00–22:00
Wed12:00–14:00, 19:00–22:00
Thu12:00–14:00, 19:00–22:00
Fri12:00–14:00, 19:00–22:00
Sat12:00–14:00, 19:00–22:00
Sun12:00–14:00, 19:00–22:00
Contact
+33228531075 contact@beauboucot.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), beauboucot.com/
Record
completeness 83 %, confidence 79 %

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