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L'Escale de Lupin

1 Les Fontaines 1, 17780 Saint-Nazaire-sur-Charente

opening hours not known yet

French€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Menu du Jour
Menu du Jour
39.00
Menu du Jour (entrée, plat, dessert) — starter, main, dessert
estimate≈ 1800 kcal120 g carbsheavy 25
Option
35.00
Possibilité : Entrée, plat ou plat, dessert — starter, main or main, dessert
estimate≈ 1300 kcal80 g carbsheavy 28
Main Course
29.00
Plat
estimate≈ 750 kcal40 g carbsdiabetes-friendlybalanced 73
Children's Menu
18.00
Menu enfant : entrée, plat, dessert — starter, main, dessert — up to 10 years old
estimate≈ 1100 kcal90 g carbsheavy 36
Starter
Foie Gras mi-cuit
Foie Gras mi-cuit de canard, pain d’épices primé — duck foie gras, award-winning gingerbread
estimate≈ 450 kcal25 g carbs
Sea Bass & Shrimp Tartare
Tartare de bar & crevettes, jus passion mangue — passion fruit mango juice
estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 79
65° Perfect Egg
Œuf parfait 65°, salade composée, vinaigrette sésame — mixed salad, sesame vinaigrette
estimate≈ 320 kcal10 g carbsdiabetes-friendlybalanced 66
Main & Side
Cuttlefish
Seiche au beurre d’escargot — with snail butter
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 74
Sea Bass Fillet
Filet de Bar
estimate≈ 550 kcal10 g carbsdiabetes-friendlybalanced 71
Beef Tataki
Tataki de Boeuf
estimate≈ 600 kcal12 g carbsdiabetes-friendlybalanced 71
Pork Ribs
Travers de Porc, cuisson 28h — 28-hour slow cooked
estimate≈ 800 kcal20 g carbsdiabetes-friendlybalanced 72
Pulled Leg of Lamb
Effiloché de gigot d’agneau, cuisson 36h — 36-hour slow cooked
estimate≈ 750 kcal15 g carbsdiabetes-friendlybalanced 71
Île de Ré baby potatoesvegetarian
Petites pommes de terre de l’Île de Ré à peau — side dish
estimate≈ 250 kcal30 g carbsbalanced 67
Vegetable Lasagnavegetarian
Lasagnes de légumes — side dish
estimate≈ 400 kcal35 g carbsbalanced 65
Broccoli Creamvegetarian
Crème de brocolis — side dish
estimate≈ 200 kcal15 g carbsdiabetes-friendlybalanced 66
Sautéed Carrotsvegetarian
Carottes poêlées au maceron et salicorne — with maceron and samphire — side dish
estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 66
Dessert
Strawberry Pavlovavegan
Pavlova aux fraises, crème chantilly végétale — plant-based whipped cream
estimate≈ 450 kcal55 g carbsheavy 40
Gouéron Charentais
Gouéron Charentais, coulis de fruits — fruit coulis
estimate≈ 220 kcal35 g carbsheavy 42
Trilogy
Trilogie (trois petits desserts surprises du Chef) — three small surprise desserts from the Chef
estimate≈ 500 kcal60 g carbsheavy 32
Father's Day Menu
Father's Day Menu
42.00
Menu Fête des Pères — takeaway
estimate≈ 1800 kcal120 g carbsheavy 25
Mise en Bouche
Proposed by the Chef
estimate≈ 120 kcal8 g carbsdiabetes-friendly
Parmesan Crisp
Croustillant salé au parmesan, Caviar d’Aubergine, Magret de Canard — Eggplant caviar and duck breast
estimate≈ 420 kcal15 g carbsdiabetes-friendly
Sliced Beef
Émincé de Bæuf, Crémeux de Champignons, Puré à l’ancienne à l’olive noire & ail noir — Mushroom cream, traditional mash with black olive & black garlic
estimate≈ 680 kcal25 g carbsdiabetes-friendlybalanced 69
Chaudrée
Chaudrée revisitée par le Chef — Revisited by the Chef
estimate≈ 250 kcal12 g carbsdiabetes-friendly
Nougat glacé
Iced nougat
estimate≈ 450 kcal45 g carbsheavy 31
Mother's Day Takeaway Menu
Mother's Day Menu
41.00
Menu de la Fête des mères à emporter — To take away
estimate≈ 1600 kcal110 g carbsheavy 33
Seaweed & Mollusk Risotto
Risotto aux algues & Mollusque, Crème Homardine — Lobster cream
estimate≈ 580 kcal45 g carbsdiabetes-friendlybalanced 69
Beef Tataki
Tataki de Bœuf, Poivre d’Ici, Écrasé de Pommes de terre à l’huile de Truffes, Dés de Courgettes — Local pepper, mashed potatoes with truffle oil, zucchini cubes
estimate≈ 620 kcal30 g carbsdiabetes-friendlybalanced 73
Chocolate Fondant
Fondant au Chocolat & Soupe de Fraises — With strawberry soup
estimate≈ 550 kcal55 g carbsheavy 30
Menu for this Sunday, August 10, 2025
Menu for Sunday August 10, 2025
45.00
Menu de ce Dimanche 10 août 2025
estimate≈ 1700 kcal120 g carbsheavy 33
Starter
Langoustines
Langoustines, mayonnaise citronnée — Lemon mayonnaise
estimate≈ 280 kcal6 g carbsdiabetes-friendlybalanced 67
Salmon Gravlaxpescatarian
Gravlax de saumon aux épices du Chef, mesclun, vinaigrette aux agrumes — Chef's spices, mesclun, citrus vinaigrette
estimate≈ 320 kcal10 g carbsdiabetes-friendlybalanced 67
Local Clams
Palourdes d’ici farcies au beurre d’escargot — Stuffed with snail butter
estimate≈ 350 kcal12 g carbsdiabetes-friendly
Charentais Small Grey Clams
Petits gris Charentais farcis au beurre d’escargot — Stuffed with snail butter
estimate≈ 330 kcal12 g carbsdiabetes-friendly
Main & Sides
Sea Bass Fillet
Filet de Bar, crème homardine — Lobster cream
estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 71
Beef Tataki
Tataki de bœuf, sauce barbecue — with barbecue sauce
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 71
Pork Cheek
Joue de porc, sauce jus de veau — with veal jus
estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 71
Calf's Head revisited
Tête de veau revisitée, cuisson 36 heures, sauce jus de veau — 36-hour slow cooked, with veal jus
estimate≈ 600 kcal10 g carbsdiabetes-friendlybalanced 71
Confit Lamb Shank
Souris d’agneau confite, cuisson 72 heures — 72-hour slow cooked
estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 71
Potato Gratinvegetarian
Gratin de pommes de terre — side dish
estimate≈ 350 kcal30 g carbs
Sun Vegetable Mirepoixvegetarian
Mirepoix de légumes du soleil — tomato, zucchini, fennel, carrot, celery, leek, red onion
estimate≈ 180 kcal18 g carbsdiabetes-friendlybalanced 70
Dessert
Beef Tataki
Tataki de bœuf, gratin de pommes de terre à l’ancienne — with traditional potato gratin
estimate≈ 750 kcal45 g carbsbalanced 65
Pulled Beef
Effiloché de bœuf, gratin de pommes de terre à l’ancienne — with traditional potato gratin
estimate≈ 800 kcal45 g carbs

Is this menu still right?

40veggie
scoreestimate

French cuisine with side dishes

How well a vegetarian eats here, read from the menu. Not a review score.

Vegetarians can choose from side dishes such as vegetable lasagna, broccoli cream, and carrots with salicornia. The vegan option is the strawberry pavlova with plant-based whipped cream.

8 vegetarian and 2 vegan dishes out of 51

78dia
scoreestimate

French cuisine with low-carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many high-protein main courses with a low glycemic index. The fish and meat dishes are generally suitable for carbohydrate-aware diners.

31 diabetes-friendly · 51 dishes

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Practical

Address
1 Les Fontaines 1, 17780 Saint-Nazaire-sur-Charente
Hours
not known yet
Contact
+33607303231
Sources
Overture Maps Places (CDLA-Permissive 2.0), lescaledelupin.fr/
Record
completeness 67 %, confidence 80 %

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