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By Self Restaurant

Parc du Marché 1, 44600 Saint-Nazaire

Closed now · opens 11:30

€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Set Menu
Set Main + dessert
14.90
Formule Plat + dessert
estimate≈ 1100 kcal110 g carbs
Set Starter + main + dessert
16.90
Formule Entrée + plat + dessert
estimate≈ 1300 kcal130 g carbsheavy 39
A la carte
Starter + main + dessert
28.90
Entrée + plat + dessert
estimate≈ 1300 kcal130 g carbsheavy 39
Moroccan orange saladvegetarian
5.90
Salade d’oranges à la marocaine — oranges, cinnamon, orange blossom, roasted almonds
estimate≈ 220 kcal25 g carbs
Mousse au chocolat
5.90
estimate≈ 350 kcal30 g carbs
Crème brûlée
5.90
estimate≈ 400 kcal35 g carbsheavy 33
Coffee Tiramisu
5.90
Tiramisu au café
estimate≈ 450 kcal40 g carbsheavy 31
Chicken Couscous
11.00
Couscous Poulet
estimate≈ 750 kcal80 g carbsbalanced 90
Kefta Merguez Couscous
11.00
Couscous Kefta Merguez
estimate≈ 850 kcal80 g carbsbalanced 80
Lamb Couscous
17.90
Couscous agneau
estimate≈ 880 kcal80 g carbsbalanced 79

Is this menu still right?

29veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

There is only one vegetarian dish on the menu. You can order the Salade d’oranges à la marocaine as a starter.

1 vegetarian and 0 vegan dishes out of 12

3dia
scoreestimate

High carb Moroccan dishes

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu consists mainly of couscous dishes and sweet desserts. Most options have a high glycemic index.

0 diabetes-friendly · 12 dishes

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Practical

Address
Parc du Marché 1, 44600 Saint-Nazaire
Hours
Mon11:30–14:30
Tue11:30–14:30
Wed11:30–14:30, 19:00–22:30
Thu11:30–14:30, 19:00–22:30
Fri11:30–14:30, 19:00–22:30
Sat11:30–14:30, 19:00–22:30
Sun11:30–14:30, 19:00–22:30
Contact
+33695791486 contact@byself.restaurant
Sources
Overture Maps Places (CDLA-Permissive 2.0), byself.restaurant/
Record
completeness 83 %, confidence 78 %

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