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Fourchette et bicyclette

avenue Albert de Mun 106, 44600 Saint-Nazaire

Closed now · opens 12:00

vegetarian restaurant€€€€
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Menu

Source: the restaurant's website, read on 14 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Meal Trays
Starter + hot main course + dessert
21.50
Entrée + plat chaud + dessert
estimate≈ 1200 kcal110 g carbsheavy 37
Starter + main or main + dessert
17.80
Entrée + plat ou plat +dessert
estimate≈ 850 kcal75 g carbsbalanced 66
Bread
0.80
Pain
estimate≈ 120 kcal22 g carbs
Cheese
4.50
Fromage
estimate≈ 250 kcal2 g carbsdiabetes-friendlybalanced 67
Menu
Main course + dessert
15.50
Plat + dessert
estimate≈ 900 kcal85 g carbsheavy 44
Starter + Main Course
15.50
Entrée + Plat
estimate≈ 750 kcal60 g carbsbalanced 72
Starter + Main Course + Dessert
19.00
Entrée + Plat + Dessert
estimate≈ 1100 kcal100 g carbsheavy 41
Main Courses
COLD: Spring rollsvegan
11.50
FROID : Rouleaux de printemps, et salade composée crudités, cacahuètes, vermicelles de riz, tofu, coriandre, menthe — Mixed raw vegetable salad, peanuts, rice vermicelli, tofu, coriander, mint
estimate≈ 550 kcal65 g carbsbalanced 86
Red bean Rougailvegetarian
11.50
Rougail de haricots rouges saucisses végé avec riz et courgettes rôties — With veggie sausages, rice and roasted zucchini
estimate≈ 680 kcal75 g carbsbalanced 90
Starters
Eggplant ballsvegetarian
4.50
Boulettes aubergines et sauce au basilic — With basil sauce
estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 66
Buckwheat saladvegetarian
4.50
Salade de sarrasin, potimarron rôti, figues fraîches et noix — Roasted potimarron, fresh figs and walnuts
estimate≈ 320 kcal30 g carbsbalanced 70
Desserts
Apple-pear compotevegetarian
4.50
Compotée pomme-poire et granola miel, gingembre et mûre — With honey, ginger and blackberry granola
estimate≈ 350 kcal45 g carbs
Almond cake
4.50
Moelleux amandes, crème sésame noir et confit framboise — Black sesame cream and raspberry confit
estimate≈ 420 kcal38 g carbsheavy 42

Is this menu still right?

78veggie
scoreestimate

Creative vegetarian lunch options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose eggplant boulettes or a buckwheat salad with pumpkin. For a main course, they serve a red bean rougail with veggie sausages.

5 vegetarian and 1 vegan dishes out of 13

25dia
scoreestimate

Limited low carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This vegetarian restaurant has few sugar free choices. Most dishes contain significant amounts of rice, grains or sugar.

2 diabetes-friendly · 13 dishes

Reviews

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Practical

Address
avenue Albert de Mun 106, 44600 Saint-Nazaire
Hours
Monclosed
Tue12:00–17:30
Wed12:00–17:30
Thu12:00–17:30
Fri12:00–17:30
Satclosed
Sunclosed
prestations posssibles sur demande, avec livraison en option
Contact
+33627593820 contact@fourchette-et-bicyclette.fr
Sources
Overture Maps Places (CDLA-Permissive 2.0), fourchette-et-bicyclette.fr
Record
completeness 83 %, confidence 79 %

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