back to search

Pause Déjeuner

Saint-Nazaire

opening hours not known yet

French€€€€
ReviewCallWebsite

Menu

Source: the restaurant's website, read on 14 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Menu du jour
Beetroot verrinevegetarian
4.90
Verrine de betterave — Tomato tartare, beetroot, grated carrot, cucumber, chives
estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 66
Tuna and leek quiche
4.90
Quiche thon poireaux
estimate≈ 280 kcal18 g carbsdiabetes-friendly
Cod loin with shellfish saucepescatarian
13.50
Dos de cabillaud à la sauce crustacés — Sautéed vegetables
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 78
Chicken curry strips
13.50
Aiguillettes de poulet curry — Pilaf rice
estimate≈ 650 kcal55 g carbsbalanced 67
A la carte
Foie gras toast
6.90
Toast de foie gras chutney de mangues — With mango chutney
estimate≈ 320 kcal22 g carbs
Scallop casserolepescatarian
6.90
Cassolette de Saint-Jacques aux algues bio — With organic seaweed
estimate≈ 180 kcal8 g carbsdiabetes-friendlybalanced 67
Beef tartare
13.95
Tartare de bœuf — Salad, cherry tomatoes, prepared beef tartare, chives
estimate≈ 350 kcal10 g carbsdiabetes-friendlybalanced 69
Duck breast with honey shallot compote
13.95
Magret de canard compotée d'échalottes au miel — Oven-roasted baby potatoes
estimate≈ 620 kcal35 g carbsdiabetes-friendlybalanced 73
Summer dishes
Poke bowlpescatarian
13.95
Tomato tartare, avocado, beetroot, cucumber, fava beans, tuna, basmati rice, lime, sweet or salty soy sauce
estimate≈ 580 kcal65 g carbsbalanced 82
Land and sea salad
13.95
Salade terre et mer — Salad, cherry tomatoes, smoked salmon, country ham, chives
estimate≈ 410 kcal12 g carbsdiabetes-friendlybalanced 74
Italian platter
13.95
Assiette Italienne — Salad, cherry tomatoes, country ham, coppa, mozzarella, parmesan, parsley
estimate≈ 520 kcal15 g carbsdiabetes-friendlybalanced 74
Italian dishes
Ricotta and fresh spinach cannellonivegetarian
10.50
Cannellonis ricotta épinards frais
estimate≈ 550 kcal45 g carbsdiabetes-friendlybalanced 73
Tagliatelle alla bolognese
10.50
Tagliatelles à la bolognaise
estimate≈ 680 kcal60 g carbsbalanced 71
Asian dishes
Pork and black mushroom spring rolls
3.50
Nems au porc et champignons noirs
estimate≈ 220 kcal20 g carbsdiabetes-friendly
Marinated tofuvegan
13.95
Tofu mariné au riz parfurmé — With aromatic rice
estimate≈ 510 kcal55 g carbsbalanced 67
Side dishes
Sautéed potatoesvegan
4.90
Pdt sautées ailées persillées — With garlic and parsley
estimate≈ 250 kcal22 g carbsdiabetes-friendly
Sautéed vegetablesvegan
4.90
Poêlée de légumes
estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 70
Vegetable tianvegan
4.90
Tian de légumes
estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 70
Green saladvegan
2.50
Salade verte
estimate≈ 60 kcal5 g carbsdiabetes-friendly
Burger
Burger meal
8.95
Formule burger — Burger, thyme fondant potatoes, dessert and drink
estimate≈ 1200 kcal110 g carbsheavy 43
Gourmet Burger
4.50
Burger gourmet — Buns, 100% pure beef patty, barbecue sauce, sautéed onions, bacon, tomato, onion
estimate≈ 850 kcal45 g carbs
Breaded Chicken Burger
10.50
Burger au poulet pané — Burger bun, lettuce, tomato sauce, sautéed onions, tomato, breaded chicken strips, bacon, melted cheese
estimate≈ 780 kcal52 g carbs
Vegetarian Burgervegetarian
4.50
Burger végétarien — Burger bun, lettuce, tomato sauce, chopped onions, tomato, various fresh vegetables
estimate≈ 550 kcal48 g carbs
Panini
Panini Combo
8.95
Formule panini — Panini, fondant potatoes with thyme, dessert and drink
estimate≈ 1200 kcal110 g carbsheavy 38
Poultry Panini
4.50
Panini à l'émincée de volaille — Panini bread, tomato sauce, chopped onions, tomato, mozzarella, poultry
estimate≈ 620 kcal42 g carbsdiabetes-friendlybalanced 69
Tuna Paninipescatarian
4.50
Panini au thon — Panini bread, tomato sauce, chopped onions, tomato, mozzarella, tuna
estimate≈ 610 kcal42 g carbsdiabetes-friendlybalanced 69
Goat Cheese Paninivegetarian
4.50
Panini au chèvre — Panini bread, tomato sauce, chopped onions, tomato, goat cheese, honey, oregano
estimate≈ 650 kcal45 g carbsbalanced 65
Bruschetta
Bruschetta Combo
8.95
Formule bruschetta — Bruschetta, fondant potatoes with thyme, dessert and drink
estimate≈ 1100 kcal100 g carbsheavy 42
Beef Bruschetta
4.90
Bruschetta à l'égrené de bœuf — Bruschetta, tomato sauce, chopped onions, tomato, shredded beef, chives
estimate≈ 480 kcal35 g carbsdiabetes-friendlybalanced 75
Savoyarde Bruschetta
4.90
Bruschetta savoyarde — Bruschetta, tomato sauce, chopped onions, raclette cheese, smoked ham, parsley
estimate≈ 580 kcal35 g carbsdiabetes-friendlybalanced 65
Smoked Salmon Bruschettapescatarian
5.90
Bruschetta au saumon fumé — Bruschetta, fresh tomato, garlic, mozzarella, smoked salmon, olive oil, oregano
estimate≈ 520 kcal32 g carbsdiabetes-friendlybalanced 66
Sandwich
American Sandwich Combo
9.50
Formule sandwich américain — Sandwich, fries, dessert and drink
estimate≈ 1300 kcal130 g carbsheavy 39
American Sandwich with Fries
6.50
Sandwich Américain Frites
estimate≈ 850 kcal75 g carbs
Sandwich Combo
8.95
Formule sandwich — Sandwich, fondant potatoes with thyme, dessert and drink
estimate≈ 1150 kcal105 g carbsheavy 40
Country Ham Sandwich
4.50
Sandwich au jambon de pays — Baguette, butter, lettuce, tomato, country ham, pickles
estimate≈ 520 kcal45 g carbsdiabetes-friendlybalanced 65
Tuna Sandwichpescatarian
4.50
Sandwich au thon — Traditional baguette, lettuce, tomato, tuna, mayonnaise
estimate≈ 580 kcal45 g carbsdiabetes-friendlybalanced 65
Cooked Ham Sandwich
4.50
Sandwich au jambon blanc — Traditional baguette, butter, lettuce, tomato, cooked ham, pickles
estimate≈ 510 kcal45 g carbsdiabetes-friendlybalanced 65
Desserts
Mousse au chocolat
3.95
estimate≈ 350 kcal25 g carbsheavy 42
Crème brûlée
3.95
estimate≈ 400 kcal30 g carbsheavy 40
Tiramisu
3.95
estimate≈ 450 kcal35 g carbsheavy 31
Apple Clafoutis
3.95
Clafoutis aux pommes
estimate≈ 320 kcal38 g carbs
Strawberry Tartletvegetarian
3.95
Tartelette aux fraises
estimate≈ 280 kcal35 g carbs
Chocolate Coconut Tartlet
3.95
Tartelette chocolat coco
estimate≈ 380 kcal32 g carbsheavy 44

Is this menu still right?

62veggie
scoreestimate

French lunch with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose the vegetarian burger or the ricotta and spinach cannelloni. For vegans, there is marinated tofu with fragrant rice. The menu also includes many meat dishes like beef tartare.

10 vegetarian and 5 vegan dishes out of 43

76dia
scoreestimate

French dishes with carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers several protein-based main courses and various vegetable sides. There are many choices for carbohydrate-aware eating.

22 diabetes-friendly · 43 dishes

Reviews

Review
No reviews yet.Were you there? Write the first one.

Practical

Address
Saint-Nazaire
Hours
not known yet
Contact
+33601740226
Sources
Overture Maps Places (CDLA-Permissive 2.0), tempsdenszen.wixsite.com/pause-dejeuner
Record
completeness 67 %, confidence 80 %

Own Pause Déjeuner? Claim your place.