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Meïda

Pl. de la République 10, 93400 Saint-Ouen-sur-Seine

Open now · until 23:45

French€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Mezzé
Houmous with za'atarvegan
8.50
Houmous au zaat’ar — Chickpeas with lemon, olive oil
estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 70
Smoked eggplant Zaaloukvegan
9.50
Zaalouk d'aubergines fumées — Coriander, olive oil
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 70
Fried corn polenta
9.50
Polenta de maïs frite — Confit egg yolk, mullet bottarga
estimate≈ 320 kcal25 g carbs
Pizzetta marinara
10.50
Anchovies, Puglia burrata
estimate≈ 450 kcal35 g carbs
Strapatsada eggsvegetarian
12.50
Øufs strapatsada — Scrambled eggs, feta AOP, harissa, green olives
estimate≈ 380 kcal8 g carbsdiabetes-friendlybalanced 66
Luhma – Meat
Grilled chicken leg
16.50
Cuisse de poulet grillée — Peanut paste sauce, spring onion, smoked paprika oil
estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 74
Merguez Kefta
18.50
Kefta de merguez — Fresh cucumber, pickled onions, garlic yogurt
estimate≈ 620 kcal15 g carbsdiabetes-friendlybalanced 74
Beef fillet tartare
18.50
Tartare de filet de bëuf — With 'Kebbé Nayé' spices, bulgur
estimate≈ 420 kcal22 g carbsdiabetes-friendlybalanced 73
Black Angus Uruguay flank steak
22.50
Bavette Black Angus Uruguay — Gremolata sauce, capers, parsley
estimate≈ 580 kcal8 g carbsdiabetes-friendlybalanced 71
Nabati - Vegetarian
Grilled watermelonvegan
7.50
Pastèque grillée — Piquillos, kalamata olives, capers, basil
estimate≈ 150 kcal18 g carbsdiabetes-friendlybalanced 67
Breaded zucchinivegan
8.50
Courgette panée — Lemon, confit fennel, reduced tomato juice
estimate≈ 280 kcal22 g carbsdiabetes-friendly
Fatteh batenjanvegan
12.50
Tahini, fried Lebanese bread, pomegranate, parsley
estimate≈ 480 kcal38 g carbs
Puglia Burratavegetarian
13.50
Burrata des Pouilles — Pappa al pomodoro, datterino tomatoes, basil
estimate≈ 420 kcal18 g carbsdiabetes-friendly
Hout – Fish
Grilled sea bass
20.50
Sébaste grillée — Sweet potato, mango curry sauce, crispy corn
estimate≈ 520 kcal45 g carbsdiabetes-friendlybalanced 85
Sea bass ceviche with raspberry
22.50
Bar en ceviche à la framboise — Confit piquillos, red chili, mustard pickles
estimate≈ 320 kcal15 g carbsdiabetes-friendlybalanced 75
Seared tuna with black pepper
22.50
Thon mi-cuit au poivre noir — Green pepper sauce, potato straws
estimate≈ 480 kcal20 g carbsdiabetes-friendlybalanced 69
Crudo of coarse hake
23.50
Maigre en crudo — Lemon, salsa verde, kumquat, jalapenos, spring onion
estimate≈ 280 kcal10 g carbsdiabetes-friendlybalanced 72
Side Dish
Sweet Couscous Mesfoufvegan
4.50
Couscous Mesfouf sucré — Raisins, roasted almonds
estimate≈ 220 kcal30 g carbs
Lollo rossavegan
5.50
Onion vinaigrette, sesame oil, fried onions
estimate≈ 160 kcal8 g carbsdiabetes-friendlybalanced 66
Cacio e Pepe mashed potatoesvegetarian
5.50
Purée de pommes de terre Cacio e Pepe — Gratinated Pecorino
estimate≈ 280 kcal22 g carbsdiabetes-friendly
Langues d'oiseaux Ktipiti saucevegetarian
5.50
Langues d'oiseaux sauce Ktipiti — Piquillos, feta PDO, Kalamata olives
estimate≈ 320 kcal35 g carbs
Gombos with dried bonito
7.50
Gombos à la bonite séchée — Cucumber, tomatoes, pomegranate molasses
estimate≈ 180 kcal18 g carbsdiabetes-friendlybalanced 70
Spiced roasted baby potatoesvegan
8.00
Pommes grenaille rôties aux épices — Algerian sauce
estimate≈ 350 kcal30 g carbs
Hulwa Dessert
Grilled Madagascar vanilla Pavlovavegetarian
9.50
Pavlova vanille de Madagascar grillée — Creamy gianduja, toasted hazelnut sauce
estimate≈ 550 kcal60 g carbsheavy 30
Cocoa Basboussavegetarian
9.50
Basboussa cacao — 70% Namelaka cream, crunchy buckwheat, dates
estimate≈ 480 kcal55 g carbsheavy 39
Syracuse lemon sorbet IGPvegetarian
11.50
Limone Syracuse sorbet IGP — Lemon creamy, shortbread biscuit, Italian meringue
estimate≈ 420 kcal50 g carbsheavy 38
Peaches and apricots with pink balsamic vinegarvegetarian
11.50
Pêches et abricots rafraîchis au vinaigre balsamique rose — Tiramisù cream, verbena
estimate≈ 380 kcal40 g carbsheavy 37
Raw strawberries and picklesvegetarian
12.50
Fraises crues et pickles — White chocolate and elderflower ganache, soft biscuit
estimate≈ 450 kcal52 g carbsheavy 40
Children's Menu
Children's menu
12.00
Menu enfant — Main + Dessert + Drink
estimate≈ 850 kcal110 g carbs
Lunch Menu
Lunch Menu
19.50
Menu Déjeuner — Starter + main or main + dessert
estimate≈ 1100 kcal80 g carbs

Is this menu still right?

84veggie
scoreestimate

Many vegetarian and vegan options

How well a vegetarian eats here, read from the menu. Not a review score.

The menu has a dedicated vegetarian section with dishes like grilled watermelon and Fatteh batenjan. Vegan choices such as houmous with zaatar are clearly labeled.

17 vegetarian and 8 vegan dishes out of 30

75dia
scoreestimate

Protein-rich dishes and mezze

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many low-carb options. The grilled chicken and Black Angus bavette have few carbohydrates.

17 diabetes-friendly · 30 dishes

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Practical

Address
Pl. de la République 10, 93400 Saint-Ouen-sur-Seine
Hours
Mon12:00–14:30, 19:00–23:45
Tue12:00–14:30, 19:00–23:45
Wed12:00–14:30, 19:00–23:45
Thu12:00–14:30, 19:00–23:45
Fri12:00–14:30, 19:00–23:45
Sat12:00–14:30, 19:00–23:45
Sun12:00–14:30, 19:00–23:45
Contact
+33177378533
Sources
Overture Maps Places (CDLA-Permissive 2.0), meida.fr/
Record
completeness 83 %, confidence 80 %

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