Le Nausicaa - Saint-Palais-sur-Mer, 1 Prom. de Steisslingen
Promenade de la Plage 1, 17420 Saint-Palais-sur-Mer
Closed now · opens 09:00
Frenchseafood restaurant€€€€
Menu
Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Carni
Vitello Tonnato
24.00
Vitello Tonnato, pommes allumettes — with matchstick fries
estimate≈ 650 kcal35 g carbs
Beef Carpaccio
19.00
Carpaccio de boeuf façon Harry’s Bar, pommes allumettes — Harry’s Bar style, with matchstick fries
estimate≈ 580 kcal32 g carbs
Hand-cut Beef Tartare
21.00
Tartare de boeuf au couteau, pommes allumettes — with matchstick fries
estimate≈ 620 kcal32 g carbs
Escalope Milanaise
28.00
Escalope milanaise, linguines sauce tomate — with linguine in tomato sauce
estimate≈ 850 kcal75 g carbsbalanced 67
Chicken Supreme with morels
24.00
Suprême de poulet aux morilles, pappardelles — with pappardelle
estimate≈ 780 kcal60 g carbs
Angus Beef Filet
45.00
Filet de boeuf suprême Angus, pommes allumettes — with matchstick fries
estimate≈ 720 kcal32 g carbs
Pesci
Sea Bream Carpaccio
24.00
Carpaccio de daurade, salade et tomates — with salad and tomatoes
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 69
Prawn Carpaccio
22.00
Carpaccio de gambas, salade et tomates — with salad and tomatoes
estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 69
Cuttlefish Provençale
26.00
Seiche à la provencale
estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 78
Prepared Sole
54.00
Belle sole préparée, purée — with mashed potatoes
estimate≈ 680 kcal45 g carbsdiabetes-friendlybalanced 73
Octopus
29.00
Poulpe, sauce vierge, purée — with sauce vierge and mashed potatoes
estimate≈ 620 kcal42 g carbsdiabetes-friendlybalanced 73
Whole Sea Bass to share
62.00
Bar entier à partager, purée — with mashed potatoes
estimate≈ 950 kcal60 g carbsbalanced 70
Bambini
Kids Menu
12.00
Lasagnes au boeuf ou Fish and chips / Glace au choix ou mini sundae — Beef lasagna or Fish and chips / Choice of ice cream or mini sundae
estimate≈ 850 kcal90 g carbs
Antipasti
Zucchini flower frittersvegetarian
11.00
Beignets de fleur de courgette (selon saison) — seasonal
estimate≈ 320 kcal22 g carbsdiabetes-friendly
Squid ink croquetas
12.00
Croquetas à l’encre seiche
estimate≈ 380 kcal28 g carbs
Burrata IGPvegetarian
16.00
estimate≈ 450 kcal8 g carbsdiabetes-friendly
Burrata IGP with fresh trufflevegetarian
20.00
Burrata IGP à la truffe fraîche
estimate≈ 480 kcal8 g carbsdiabetes-friendly
Fried calamari
15.00
Calamars frits
estimate≈ 420 kcal25 g carbsdiabetes-friendly
Prawn tempura
16.00
Tempura de gambas
estimate≈ 380 kcal22 g carbsdiabetes-friendly
Pissaladière
10.00
estimate≈ 350 kcal40 g carbs
Crudo de bar
14.00
Crudo de bar, poivrons rouges, agrumes — with red peppers and citrus
estimate≈ 180 kcal8 g carbsdiabetes-friendlybalanced 79
Planche à partager
26.00
Sharing platter
estimate≈ 850 kcal25 g carbsdiabetes-friendly
Insalata
Garden tomatoesvegetarian
17.00
Tomates du jardin, betterave, avocat, burrata, pistache, noisette — with beetroot, avocado, burrata, pistachio, hazelnut
estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 72
Salade Niçoise
20.00
estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 78
Salade Caesar
20.00
estimate≈ 650 kcal22 g carbsdiabetes-friendlybalanced 69
Tuna tartare
18.00
Tartare de thon, avocat — with avocado
estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 74
Crab and avocado
24.00
Crabe et avocat
estimate≈ 380 kcal8 g carbsdiabetes-friendlybalanced 73
Fresh lasagnevegetarian
16.00
Lasagnes fraîches, burrata, pesto, parme, aubergines, courgettes — with burrata, pesto, Parma ham, eggplant, zucchini
estimate≈ 580 kcal42 g carbsdiabetes-friendlybalanced 69
Marennes Oléron Oysters
Aymeric David, spéciales n°3
14.00
Aymeric David, spéciales n°3 (x6 huîtres) — 6 oysters
estimate≈ 70 kcal4 g carbsdiabetes-friendlybalanced 75
Aymeric David, spéciales n°3
20.00
Aymeric David, spéciales n°3 (x9 huîtres) — 9 oysters
estimate≈ 105 kcal6 g carbsdiabetes-friendlybalanced 75
Aymeric David, spéciales n°3
26.00
Aymeric David, spéciales n°3 (x12 huîtres) — 12 oysters
estimate≈ 140 kcal8 g carbsdiabetes-friendlybalanced 79
Côte Plage
Melon saladvegetarian
14.00
Salade melon, pastèque, fêta, concombre, menthe — with watermelon, feta, cucumber, mint
estimate≈ 280 kcal22 g carbs
Fish and chips
18.00
estimate≈ 850 kcal75 g carbsbalanced 66
Moules al pomodoro
18.00
Moules al pomodoro, pommes allumettes — with matchstick fries
estimate≈ 620 kcal48 g carbsbalanced 65
Club Focaccia mortadelle
19.00
estimate≈ 720 kcal55 g carbs
Pasta x Risotto
Linguine alle vongole
24.00
estimate≈ 680 kcal72 g carbsbalanced 73
Pappardelles al limonevegetarian
15.00
estimate≈ 550 kcal65 g carbsbalanced 69
Langoustine ravioli
25.00
Ravioles de langoustines à la crème de coriandre — with coriander cream
estimate≈ 720 kcal60 g carbs
Lobster ravioli
35.00
Ravioles de homard à la bisque — with bisque
estimate≈ 780 kcal62 g carbs
Pappardelles with trufflevegetarian
25.00
Pappardelles à la truffe
estimate≈ 750 kcal68 g carbs
Rigatonis al pomodorovegetarian
15.00
estimate≈ 650 kcal95 g carbs
Burratavegetarian
8.00
supplement
estimate≈ 300 kcal4 g carbsdiabetes-friendly
Risotto with squid ink and cuttlefish
22.00
Risotto à l’encre de seiche et aux encornets
estimate≈ 750 kcal70 g carbsbalanced 67
Risotto bisque with prawns and asparagus
26.00
Risotto bisque, gambas et asperges
estimate≈ 800 kcal75 g carbs
Truffle risotto with scallops
28.00
Risotto à la truffe, saint jacques
estimate≈ 850 kcal70 g carbs
Purees
Mashed potatoesvegetarian
7.00
Purée
estimate≈ 250 kcal25 g carbs
Truffle mashed potatoesvegetarian
12.00
Purée à la truffe
estimate≈ 320 kcal25 g carbs
Salad and tomatoesvegetarian
6.00
Salade et tomates
estimate≈ 100 kcal8 g carbsdiabetes-friendlybalanced 66
Matchstick friesvegetarian
8.00
Pommes allumettes
estimate≈ 350 kcal35 g carbs
Spinach and shiitakevegetarian
9.00
Épinards shiitake
estimate≈ 150 kcal10 g carbsdiabetes-friendlybalanced 70
Dolce
La Dolce Vita
14.00
La Dolce Vita - glace vanille minute — instant vanilla ice cream
estimate≈ 300 kcal35 g carbs
Coffee and cream puffs
10.00
Café et ses choux à la crème
estimate≈ 450 kcal45 g carbsheavy 31
Lemon Cake
12.00
estimate≈ 400 kcal50 g carbs
Strawberry tart
12.00
Tarte aux fraises
estimate≈ 350 kcal45 g carbs
Pavlova with exotic fruitsgluten_free
12.00
Pavlova aux fruits exotiques
estimate≈ 400 kcal60 g carbsheavy 33
Red berry platevegan, vegetarian
12.00
Assiette de fruits rouges
estimate≈ 150 kcal25 g carbs
Tiramisu
12.00
estimate≈ 450 kcal40 g carbsheavy 38
Baba au rhum
11.00
estimate≈ 380 kcal50 g carbsheavy 38
Panettone perdu
12.00
estimate≈ 500 kcal55 g carbsheavy 29
Mi-cuit
10.00
Mi-cuit crème anglaise ou chantilly — with custard or whipped cream
estimate≈ 550 kcal45 g carbsheavy 27
Fruttini: Banana stracciatellavegan
14.00
Fruttini : Banane stracciatella
estimate≈ 180 kcal32 g carbsheavy 39
Fruttini: Lemonvegan
14.00
Fruttini : Citron
estimate≈ 110 kcal25 g carbsheavy 39
Fruttini: Lemon verbenavegan
14.00
Fruttini : Citron verveine
estimate≈ 110 kcal25 g carbsheavy 39
Fruttini: Peachvegan
14.00
Fruttini : Pêche
estimate≈ 120 kcal28 g carbsheavy 39
Fruttini: Nectarinevegan
14.00
Fruttini : Nectarine
estimate≈ 120 kcal28 g carbsheavy 39
Fruttini: Passion fruitvegan
15.00
Fruttini : Fruit de la passion
estimate≈ 130 kcal30 g carbsheavy 39
Fruttini: Avocado/hazelnut
15.00
Fruttini : Avocat/noisette
estimate≈ 240 kcal18 g carbsdiabetes-friendly
Mango to sharevegan, vegetarian
40.00
Mangue à partager
estimate≈ 300 kcal75 g carbsheavy 44
Melon to sharevegan, vegetarian
40.00
Melon à partager
estimate≈ 250 kcal60 g carbsheavy 44
Dragon fruit to sharevegan, vegetarian
40.00
Fruit du dragon à partager
estimate≈ 200 kcal45 g carbs
Pesci
Marennes Oléron Aymeric David Oysters, spéciales n°3pescatarian
14.00
Huitres de Marennes Oléron Aymeric David, spéciales n°3 — x6 / x9 / x12 oysters
estimate≈ 100 kcal5 g carbsdiabetes-friendlybalanced 75
Bambini
Beef Lasagna or Fish and Chips
18.00
Lasagnes au boeuf ou Fish and chips
estimate≈ 750 kcal80 g carbsbalanced 71
Ice cream of choice or mini sundae
12.00
Glace au choix ou mini sundae
estimate≈ 250 kcal35 g carbs
Is this menu still right?
69veggie
scoreestimate
scoreestimate
French cuisine with vegetarian pasta
How well a vegetarian eats here, read from the menu. Not a review score.
You can choose pappardelles à la truffe or rigatonis al pomodoro. The menu also offers burrata IGP and a salad with feta and watermelon. Vegan options are limited to fruit dishes like mangue à partager.
25 vegetarian and 10 vegan dishes out of 73
84dia
scoreestimate
scoreestimate
Fresh fish and seafood
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many low-carb options featuring fish and shellfish. The menu includes various raw fish dishes and fresh salads.
26 diabetes-friendly · 73 dishes
Reviews
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Practical
- Address
- Promenade de la Plage 1, 17420 Saint-Palais-sur-Mer
- Hours
- Mon09:00–22:00Tue09:00–22:00Wed09:00–22:00Thu09:00–22:00Fri09:00–22:00Sat09:00–22:00Sun09:00–22:00
- Contact
- +32546231478
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), nausicaa-restaurant.com/
- Record
- completeness 83 %, confidence 94 %
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