La Gamelle - Saint-Plantaire, Fougères
36190 Saint-Plantaire
Open now · until 23:00
French€€€€
Menu
Source: the restaurant's website, read on 15 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Starters
LA CHARCUTAILLE
8.50
Pepper steak, chorizo, salami, rosette, butter, pickles
estimate≈ 520 kcal12 g carbsdiabetes-friendly
LA CHOUILLE
11.20
Smoked salmon platter, unsalted butter, pink shrimp and lemon
estimate≈ 310 kcal4 g carbsdiabetes-friendlybalanced 67
LA CHIEUBvegetarian
8.50
Roasted goat cheese toast, pepper steak, green salad, tomatoes
estimate≈ 380 kcal22 g carbsdiabetes-friendly
LA TRAÎNE LATTESvegetarian
16.50
Green salad, grilled vegetable pancake, tomatoes, mushrooms, marinated cherries, olives, pickles, bread
estimate≈ 410 kcal35 g carbs
LA TRAÎNE PATINS
16.90
Green salad, cooked ham, roasted goat cheese toasts, pepper steak, lemon, orgeat, cherry, peach, blackcurrant, caramel, walnuts
estimate≈ 580 kcal48 g carbsheavy 37
LA TRAÎNE SAVATESpescatarian
17.20
Green salad, smoked salmon, fried cod fillet, pink shrimp, croutons, red pesto, lemon, parmesan, tomatoes
estimate≈ 490 kcal18 g carbsdiabetes-friendly
LA TRAINOUILLEvegetarian
17.20
Green salad, Gouda, Tome, shredded mozzarella, cheddar toasts, Blue cheese, goat cheese, tomatoes, croutons, parmesan
estimate≈ 620 kcal24 g carbsdiabetes-friendly
LA BOUSTIFAILLE
21.00
Assortment of cheeses and charcuterie, fresh tomatoes, butter, tortillas and tomato sauce, carrots, crispy onions
estimate≈ 850 kcal55 g carbsbalanced 68
Petite BOUSTIFAILLE
14.50
Assortment of cheeses and charcuterie
estimate≈ 480 kcal8 g carbsdiabetes-friendly
Pizzas
LA FAROUCHEvegetarian
11.00
Tomato sauce, mozzarella, basil, olive oil
estimate≈ 780 kcal85 g carbsbalanced 72
LA FRIPOUILLE
12.90
Ham, mozzarella, tomato sauce, mushrooms
estimate≈ 850 kcal88 g carbsbalanced 73
LA FRINGALE
15.80
Cooked ham, goat cheese, crème fraîche, mozzarella, organic honey
estimate≈ 920 kcal82 g carbs
LE FROM’TONvegetarian
15.90
Mozzarella, Gouda, Tomme, Blue cheese, Cheddar, crème fraîche
estimate≈ 980 kcal78 g carbs
LE FUTAL
14.90
Roasted chicken strips, mild chorizo, tomato and barbecue sauce, mozzarella
estimate≈ 890 kcal86 g carbs
LE FALZAR
15.90
Tomatoed minced beef, tomato sauce, mushrooms, mozzarella
estimate≈ 870 kcal84 g carbsbalanced 72
LA FUMANTEpescatarian
16.90
Smoked salmon, marinated cherry tomatoes, crème fraîche, mozzarella, basil, red pesto
estimate≈ 840 kcal78 g carbs
LA FRICASSÉEvegetarian
14.50
Mushrooms, tomatoes, carrots, mozzarella, crispy onions, falafels, peppers
estimate≈ 820 kcal92 g carbsbalanced 71
LA FINAUDE
15.90
Crème fraîche, chicken strips, mozzarella, mushrooms, crispy onions
estimate≈ 880 kcal80 g carbsbalanced 66
Our Burger Recipes
LE BAZIOT
17.50
Toasted brioche, cheddar cream, barbecue sauce, tomatoes, salad (Beef patty or chicken fillet)
estimate≈ 850 kcal52 g carbsbalanced 69
LE BOUGRE
17.50
Toasted brioche, pepper sauce, crispy onions, tomatoes, salad
estimate≈ 820 kcal48 g carbsbalanced 70
LE BALTRINGUE
17.50
Toasted brioche bread, roquefort sauce, grated parmesan, tomatoes, salad
estimate≈ 850 kcal45 g carbs
Main Courses
LA NANAvegetarian
14.50
Tagliatelle with roquefort cream, parmesan and cheddar
estimate≈ 720 kcal55 g carbs
LE GAMIN
16.00
Plancha-grilled ham, choice of sauce
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 71
LE GUGUSpescatarian
13.90
Fish and chips, tartare sauce
estimate≈ 820 kcal65 g carbs
LE GROSSIER
17.50
Beef tartare with condiments
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 66
LE GAILLARDpescatarian
18.00
Steamed pike-perch fillet, crème fraîche sauce, red pesto
estimate≈ 410 kcal12 g carbsdiabetes-friendlybalanced 74
LE GUIGNOL
16.00
Butcher-style hamburger steak, choice of sauce
estimate≈ 520 kcal8 g carbsdiabetes-friendlybalanced 71
LA NIGDOUILLEpescatarian
14.20
Tagliatelle, smoked salmon, crème fraîche, tomato sauce and pesto
estimate≈ 680 kcal52 g carbs
LE GONZE
26.50
Plancha-grilled ribeye steak, choice of sauce
estimate≈ 650 kcal8 g carbsdiabetes-friendlybalanced 71
Desserts
Our fromages blancsvegetarian
5.50
nos fromageS blancS
estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 70
Ice cream cupsvegetarian
7.90
COUPES glacees
estimate≈ 320 kcal35 g carbsheavy 35
LE POCHETRONCvegetarian
7.90
Fromage blanc, chestnut cream, palet breton
estimate≈ 420 kcal45 g carbsheavy 41
LE GADJOvegetarian
7.90
Chocolate and vanilla ice cream, chocolate sauce, whipped cream
estimate≈ 480 kcal42 g carbsheavy 30
LE PANARDvegetarian
7.90
Fromage blanc, homemade chocolate coulis, brownies
estimate≈ 450 kcal40 g carbsheavy 34
LA GROLLEvegetarian
7.90
Coffee and vanilla ice cream, coffee sauce, whipped cream
estimate≈ 460 kcal40 g carbsheavy 31
LE PITREvegetarian
7.90
Fromage blanc, organic honey, almonds, gingerbread
estimate≈ 380 kcal42 g carbs
LA GAMELLEvegetarian
7.90
Trio of Bourbon vanilla ice cream, whipped cream, homemade chocolate sauce
estimate≈ 440 kcal38 g carbsheavy 31
LE PLOUCvegetarian
7.90
Fromage blanc, milk jam and cookies
estimate≈ 460 kcal48 g carbsheavy 37
LE PIGNOUFvegetarian
7.90
Fromage blanc, blueberry marmalade, red fruit coulis, whipped cream and fresh fruit
estimate≈ 310 kcal32 g carbs
LE GOUGNAFIERvegan
7.90
Strawberry ice cream, blackcurrant and raspberry sorbets, fresh fruit, cigarette russe
estimate≈ 260 kcal40 g carbsheavy 35
LA GÉRALDINEvegetarian
7.90
Mint and chocolate ice cream, chocolate sauce, whipped cream
estimate≈ 420 kcal38 g carbsheavy 32
LA GRELUCHEvegetarian
7.90
Mango, lime, and passion fruit ice cream, exotic fruit coulis, whipped cream
estimate≈ 380 kcal45 g carbsheavy 43
LA GAZELLEvegetarian
7.90
Pistachio and chocolate ice cream, chocolate sauce, whipped cream
estimate≈ 450 kcal35 g carbsheavy 31
LA GUIBOLEvegetarian
7.90
Salted butter caramel and vanilla macadamia ice cream, caramel sauce, whipped cream
estimate≈ 480 kcal40 g carbsheavy 30
LA GRATOUILLEvegetarian
7.90
Vanilla macadamia ice cream, nougat and pieces, bourbon vanilla, milk jam, whipped cream
estimate≈ 520 kcal48 g carbsheavy 28
LA GOULUEvegetarian
7.90
Pear and chocolate ice cream, chocolate sauce, whipped cream
estimate≈ 410 kcal42 g carbsheavy 36
LA GODASSEvegetarian
7.90
Passion fruit, banana, and coconut ice cream, chocolate sauce, exotic fruit coulis, whipped cream
estimate≈ 460 kcal48 g carbsheavy 34
LA GERMAINEvegetarian
7.90
Pear, blackcurrant, and lime sorbets, red fruit coulis, fresh fruit, whipped cream
estimate≈ 320 kcal40 g carbsheavy 42
LA GIROUETTEvegetarian
7.90
Cotton candy and vanilla ice cream, chocolate sauce, marshmallows, whipped cream
estimate≈ 480 kcal55 g carbsheavy 36
LA GISÈLEvegetarian
7.90
Banana, strawberry, and bourbon vanilla ice cream, chocolate sauce, pear ice cream, whipped cream
estimate≈ 430 kcal48 g carbsheavy 41
Alcoholic sundaes
7.90
coupes alcoolisees — 2 scoops of ice cream and 4 cl of alcohol
estimate≈ 350 kcal30 g carbsheavy 42
LE LASCAR
7.90
Lime ice cream, Vodka
estimate≈ 310 kcal25 g carbsheavy 42
LE LOUFOQUE
7.90
Mint ice cream, Get 27
estimate≈ 310 kcal25 g carbsheavy 42
LE LOUBARD
7.90
Pear ice cream, Poire Williams
estimate≈ 310 kcal25 g carbsheavy 42
LE LOURDINGUE
7.90
Vanilla ice cream, Amber Rum
estimate≈ 310 kcal25 g carbsheavy 42
Our brioches as French toast
7.90
nos brioches facon pain perdu
estimate≈ 450 kcal55 g carbsheavy 44
LE RABOUGRI
7.90
Brioche "French toast", vanilla macadamia ice cream, milk jam, whipped cream
estimate≈ 650 kcal65 g carbsheavy 26
LE RIPOU
7.90
Brioche "French toast", homemade chocolate coulis, vanilla ice cream, whipped cream
estimate≈ 620 kcal68 g carbsheavy 27
LE RONCHON
7.90
Brioche "French toast", organic honey, nougat ice cream, whipped cream
estimate≈ 630 kcal62 g carbsheavy 27
LE RIGOLARD
7.90
Brioche "French toast", chestnut cream, espresso, whipped cream
estimate≈ 580 kcal60 g carbsheavy 29
LE RATCHO
6.90
Chocolate brownies, vanilla ice cream, whipped cream, chocolate sauce
estimate≈ 780 kcal85 g carbsheavy 21
Our sweet crepes
nos crepes sucrees
estimate≈ 320 kcal45 g carbs
LA MINETTE
3.00
Butter, sugar
estimate≈ 380 kcal42 g carbsheavy 41
LA MALINE
3.50
Butter, sugar, lemon
estimate≈ 390 kcal43 g carbs
LA MISTINGUETTE
3.80
Strawberry or blueberry or honey
estimate≈ 410 kcal48 g carbs
LA MARMAILLE
3.90
Homemade chocolate or Nutella or caramel
estimate≈ 520 kcal55 g carbsheavy 31
LA MIELLEUSE
4.50
Honey, almonds, lemon, whipped cream
estimate≈ 580 kcal52 g carbsheavy 29
LA MOUILLETTE
6.10
Homemade chocolate coulis, banana ice cream, shredded coconut, whipped cream
estimate≈ 680 kcal72 g carbsheavy 29
LA MARIOLE
5.40
Chestnut cream, vanilla ice cream, whipped cream
estimate≈ 620 kcal60 g carbsheavy 31
LA MOUMOUTE
6.10
Nutella, vanilla ice cream, chocolate sauce, whipped cream
estimate≈ 710 kcal75 g carbsheavy 24
Cheesesvegetarian
les fromages
estimate≈ 450 kcal8 g carbsdiabetes-friendly
LE TARBOUIFvegetarian
5.90
Assorted cheeses and salad
estimate≈ 480 kcal12 g carbsdiabetes-friendly
LA TORNIOLLEvegetarian
4.90
Fromage blanc, chives, crispy onions, salt, pepper
estimate≈ 310 kcal15 g carbsdiabetes-friendlybalanced 67
Children's Menu
Children's menu
7.90
menu enfant — Soda, fruit juice, syrup or diabolo + Mini burger or fried fish fillet or tagliatelle cream and ham + 1 scoop of ice cream
estimate≈ 950 kcal110 g carbs
Is this menu still right?
73veggie
scoreestimate
scoreestimate
French cuisine with vegetarian options
How well a vegetarian eats here, read from the menu. Not a review score.
You can choose the La Fricassée pizza with falafel or the La Nana pasta with roquefort. There are several salads such as La Chieub with goat cheese. The menu contains many meat and fish dishes.
31 vegetarian and 1 vegan dishes out of 74
67dia
scoreestimate
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Protein-rich mains and starters
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers various meat and fish dishes with low carbohydrates. The pizzas and burgers contain high amounts of sugar and starch.
15 diabetes-friendly · 74 dishes
Reviews
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Practical
- Address
- 36190 Saint-Plantaire
- Hours
- Mon10:00–23:00Tue10:00–23:00Wed10:00–23:00Thu10:00–23:00Fri10:00–23:00Sat10:00–23:00Sun10:00–23:00PRINTEMPS ETE 2026. A partir du 1er Mai 2026
- Contact
- +33254472106 contact@lagamelle36.com
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), lagamelle36.com/
- Record
- completeness 83 %, confidence 79 %
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