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Restaurant l'Escale - Saint-Point-Lac, 1 Rue du Lac

Route petite combe, 25160 Saint-Point-Lac

Closed now

seafood restaurant€€€€
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Menu

Source: the restaurant's website, read on 14 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

STARTERS
Croûte forestièrevegetarian
15.00
Mushroom, fresh herbs and cream sauce
estimate≈ 320 kcal18 g carbsdiabetes-friendly
Stuffed mussels
13.00
Moules farcies — Twelve garlic-flavored mussels with fresh parsley and golden breadcrumbs
estimate≈ 280 kcal15 g carbsdiabetes-friendly
Gratinated mussels lardon comté
13.00
Moules gratinés lardon comté — Mussels with small vegetables and lardons, gratinated with Comté
estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 67
Fish terrinepescatarian
13.00
Terrine de poissons — Homemade freshwater fish terrine (subject to availability) with tartare sauce
estimate≈ 240 kcal8 g carbsdiabetes-friendlybalanced 67
Country cooked smoked ham
12.00
Jambon cuit fumé de pays — Thin slices of country cooked ham aged using artisanal methods
estimate≈ 180 kcal2 g carbsdiabetes-friendlybalanced 67
Salade Comtoise "small"
14.00
Salade Comtoise "petite" — Salad, tomato, egg, crouton, comté and lardons
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 69
Salade Comtoise "large"
19.00
Salade Comtoise "grande" — Salad, tomato, egg, croutons, comté and lardons
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 65
Warm goat cheese salad "small"
14.00
Salade chèvre chaud "petite" — Salad, tomato, croutons, lardons, goat cheese and honey
estimate≈ 410 kcal18 g carbsdiabetes-friendly
Warm goat cheese salad "large"
19.00
Salade chèvre chaud "grande" — Salad, tomato, croutons, lardons, goat cheese and honey
estimate≈ 520 kcal22 g carbs
Salade de l'Escale "small"
14.00
Salade de l'Escale "petite" — Salad, tomato, croutons, morbier, grilled lard and egg
estimate≈ 420 kcal14 g carbsdiabetes-friendlybalanced 67
Salade de l'Escale "large"
19.00
Salade de l'Escale "grande" — Salad, tomato, croutons, morbier, grilled lard and egg
estimate≈ 540 kcal18 g carbsdiabetes-friendly
Oven-baked country terrine
12.00
Terrine de campagne cuite au four — Terrine made of a finely seasoned mixture of minced meats
estimate≈ 310 kcal6 g carbsdiabetes-friendlybalanced 67
Trout fillets "small"pescatarian
14.00
Filets de truite "petite" — Smoked trout fillets from Haut Doubs with garnish (salad, tomato, egg, croutons and tartare sauce)
estimate≈ 340 kcal12 g carbsdiabetes-friendlybalanced 67
Trout fillets "large"pescatarian
17.00
Filets de truite "grande" — Smoked trout fillets from Haut Doubs with garnish (salad, tomato, egg, croutons and tartare sauce)
estimate≈ 410 kcal15 g carbsdiabetes-friendlybalanced 68
MAIN COURSES
Fried trout filletspescatarian
21.00
Friture de filets de truite en goujonnettes, frites, salade — Trout goujonnettes, fries, salad
estimate≈ 780 kcal65 g carbs
Zander fillet meunièrepescatarian
22.00
Filet de sandre meunière et sa graniture — Zander fillet meunière with garnish
estimate≈ 620 kcal35 g carbsdiabetes-friendlybalanced 73
Fresh cod loinpescatarian
20.00
Dos de cabillaud frais, forestier et sa garniture — Fresh cod loin forestière with garnish
estimate≈ 580 kcal30 g carbsdiabetes-friendlybalanced 73
Fresh perch filletspescatarian
27.50
Filets de perches frais, meunière et sa garniture — Fresh perch fillets meunière with garnish
estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 73
Fresh trout meunièrepescatarian
20.00
Truite fraîche meunière et sa garniture — Fresh trout meunière with garnish
estimate≈ 640 kcal35 g carbsdiabetes-friendlybalanced 73
Pavé d'Omble Chevalierpescatarian
29.00
Pavé d'Omble Chevalier au vin jaune et sa garniture — Arctic char fillet with yellow wine and garnish
estimate≈ 680 kcal32 g carbsdiabetes-friendlybalanced 73
Duck breast with honey
28.50
Magret de canard au miel et sa garniture — with side dishes
estimate≈ 850 kcal45 g carbs
Hot ham nature
15.00
Jambon chaud nature et sa garniture — with side dishes
estimate≈ 720 kcal35 g carbsbalanced 65
Hot ham forestière
19.00
Jambon chaud forestier et sa garniture — with mushrooms and side dishes
estimate≈ 780 kcal38 g carbs
Beef sirloin nature
22.00
Faux filet de bœuf nature et sa garniture — with side dishes
estimate≈ 820 kcal35 g carbs
Beef sirloin forestière
26.00
Faux filet de bœuf forestier et sa garniture — with mushrooms and side dishes
estimate≈ 880 kcal38 g carbs
Assiette campagnarde
19.00
Morteau sausage, salad, grated potatoes, cancoillotte cheese
estimate≈ 950 kcal42 g carbs
Desserts
Coupe Melbavegetarian
8.00
Vanilla ice cream, peaches in syrup and whipped cream
estimate≈ 420 kcal55 g carbsheavy 44
Coupe Terroirvegetarian
8.00
Honey ice cream, fir ice cream and whipped cream
estimate≈ 380 kcal40 g carbsheavy 34
Coupe Soleilvegan
7.00
Lemon, lime and passion fruit sorbet
estimate≈ 220 kcal45 g carbsheavy 32
Coupe du Vergervegan
8.00
Peach, pear and melon sorbet with fruit in syrup
estimate≈ 250 kcal52 g carbsheavy 35
Coupe Fruits des Boisvegetarian
8.00
Raspberry and blueberry sorbets, whipped cream and coulis
estimate≈ 350 kcal48 g carbsheavy 42
Coupe Terroir with fir liqueurvegetarian
10.00
Coupe terroir liqueur de sapin — Honey ice cream, fir ice cream, whipped cream and fir liqueur
estimate≈ 450 kcal48 g carbsheavy 31
Coupe Escalevegetarian
9.00
Blackberry, raspberry, wild strawberry ice cream, whipped cream and red fruit coulis
estimate≈ 360 kcal45 g carbsheavy 44
Coupe Belle Hélènevegetarian
8.00
Vanilla ice cream, pear in syrup, whipped cream and chocolate coulis
estimate≈ 440 kcal58 g carbsheavy 38
Coupe Colonelvegan
9.00
2 scoops of lemon sorbet and Vodka
estimate≈ 310 kcal40 g carbsheavy 32
Nougat glacé
8.00
estimate≈ 320 kcal30 g carbsheavy 42
Tarte du jourvegetarian
7.50
Tart of the day
estimate≈ 380 kcal42 g carbsheavy 41
Crème brûléevegetarian
6.50
Crème brulée
estimate≈ 350 kcal28 g carbsheavy 42
Pineapple carpacciovegetarian
6.00
Carpaccio d'ananas et sa boule de glace noix de coco — with a scoop of coconut ice cream
estimate≈ 280 kcal32 g carbs
Panna cottavegetarian
6.00
Panna cotta au coulis de fruits rouges — with red fruit coulis
estimate≈ 260 kcal25 g carbsheavy 42
Fromage blanc in faissellevegetarian
5.00
Fromage blanc en faisselle à la crème ou au coulis de fruits rouges — with cream or red fruit coulis
estimate≈ 280 kcal22 g carbsheavy 42
Cheese plattervegetarian
7.00
Assiette de fromages — Local cheeses
estimate≈ 450 kcal8 g carbsdiabetes-friendly

Is this menu still right?

58veggie
scoreestimate

Limited vegetarian warm options

How well a vegetarian eats here, read from the menu. Not a review score.

The only vegetarian warm starter is the croûte forestière with mushrooms. There are no vegetarian main courses. The menu offers various desserts such as panna cotta and local cheeses.

16 vegetarian and 3 vegan dishes out of 42

74dia
scoreestimate

Fish dishes and local salads

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-rich appetizers and main courses. The fish options are generally low in carbohydrates.

19 diabetes-friendly · 42 dishes

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Practical

Address
Route petite combe, 25160 Saint-Point-Lac
Hours
Mon—
Tueclosed
Wedclosed
Thu—
Fri—
Sat—
Sun—
A partir du jeudi 22 janvier 2026, ouverture du jeudi midi au lundi midi. Fermeture hebdomadaire lundi soir, mardi et mercredi. ouvre à partir de 18h45 en soirée
Contact
+33381696173
Sources
Overture Maps Places (CDLA-Permissive 2.0), restaurant-l-escale.fr/
Record
completeness 83 %, confidence 80 %

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