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Le Somail

avenue de castres 2, 34220 Saint-Pons de Thomières

opening hours not known yet

French€€€€
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Menu

Source: the restaurant's website, read on 14 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

À la carte
Planche de Charcuterie de Pays
16.00
estimate≈ 650 kcal10 g carbsdiabetes-friendlybalanced 67
Gourmet Plate with two Foie Gras
24.00
Assiette Gourmande au deux Foies Gras
estimate≈ 520 kcal15 g carbsdiabetes-friendly
Dish of the Day (weekdays)
12.00
Plat du Jour (en semaine)
estimate≈ 750 kcal50 g carbsbalanced 73
Portion of Fries
5.00
Portion de Frites
estimate≈ 450 kcal55 g carbs
Children's Menu
Le Somaillou
10.00
Homemade burger with fresh fries
estimate≈ 850 kcal70 g carbs
Ground beef steak
10.00
Steak haché
estimate≈ 600 kcal30 g carbsdiabetes-friendlybalanced 69
Chicken wings
10.00
Wings de poulet
estimate≈ 700 kcal35 g carbsdiabetes-friendlybalanced 66
Dessert — 1 scoop of ice cream
10.00
Dessert — Glace 1 boule
estimate≈ 180 kcal20 g carbs
Our Specialties
Baked Camembert
20.00
Camembert grillé au four — Camembert, bread, tomato, crème fraîche, white ham, persillade
estimate≈ 850 kcal40 g carbsdiabetes-friendly
Breaded Camembert or Goat Cheese
20.00
Camembert pané ou Bûche de Chèvre — Camembert or goat cheese, salad, tomato, onion confit, white ham, mountain ham
estimate≈ 780 kcal35 g carbsdiabetes-friendly
Beef Tartare in Camembert crust
26.00
Tartare de Boeuf en croûte de Camembert — 180g Beef Tartare, 1/2 Camembert, salad and fresh fries
estimate≈ 1100 kcal60 g carbs
Fresh Tagliatelle
Carbonara Sauce
15.00
Sauce Carbonara
estimate≈ 720 kcal65 g carbs
Roquefort Sauce
15.00
Sauce Roquefort
estimate≈ 780 kcal65 g carbs
Porcini Mushroom Sauce
15.00
Sauce aux Cèpes
estimate≈ 680 kcal65 g carbs
Sauce Aguze
15.00
Cambon trout, crème fraîche and lemon
estimate≈ 650 kcal65 g carbsbalanced 67

Is this menu still right?

9veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can order fresh tagliatelle with cèpes or roquefort. The baked camembert and breaded goat cheese include white ham by default.

0 vegetarian and 0 vegan dishes out of 15

67dia
scoreestimate

Low carb French dining

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Choose the Planche de Charcuterie de Pays with 10 g carbs. The Assiette Gourmande au deux Foies Gras has 15 g carbs.

6 diabetes-friendly · 15 dishes

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Practical

Address
avenue de castres 2, 34220 Saint-Pons de Thomières
Hours
not known yet
Contact
+33467970012 anto34@live.fr
Sources
Overture Maps Places (CDLA-Permissive 2.0), hotel-restaurant-lesomail.com/
Record
completeness 67 %, confidence 80 %

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