Le Gourmet - Saint-Raphaël, 2 place amiral ortoli

place amiral ortoli 2, 83700 Saint-Raphaël

Closed now · opens Fri 10:30

Italianpizzeria€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 17 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Pizzas

MARGUERITEvegetarian

14.50

Tomato sauce, cheese

estimate≈ 800 kcal100 g carbsbalanced 71

4 SAISONS

17.50

Tomato sauce, ham, mushrooms, onions, peppers, artichokes, cheese

estimate≈ 950 kcal110 g carbsbalanced 69

ROMANAvegetarian

15.90

Tomato sauce, grilled eggplant, cheese

estimate≈ 850 kcal105 g carbsbalanced 73

ROI

17.50

Tomato sauce, ham, mushrooms, cheese, egg

estimate≈ 1000 kcal105 g carbsbalanced 67

JAMBON

15.90

Tomato sauce, ham, cheese

estimate≈ 900 kcal100 g carbsbalanced 67

ARMÉNIENNE

17.90

Tomato sauce, ground beef, onions, mozzarella, egg

estimate≈ 1050 kcal100 g carbs

FUNGHIvegetarian

15.90

Tomato sauce, mushrooms, cheese

estimate≈ 850 kcal100 g carbsbalanced 73

CALZONE

17.50

Tomato sauce, ham, mushrooms, egg, cheese

estimate≈ 1100 kcal115 g carbs

HAWAÏENNE

15.90

Tomato sauce, ham, pineapple, cheese

estimate≈ 950 kcal115 g carbs

NAPOLITAINE

17.90

Tomato sauce, cheese, anchovies, capers

estimate≈ 880 kcal100 g carbsbalanced 68

PARMIGIANA

17.50

Tomato sauce, cheese, prosciutto, arugula, parmesan shavings

estimate≈ 950 kcal100 g carbsbalanced 69

CHICKEN

15.90

Tomato sauce, chicken, cheese

estimate≈ 900 kcal100 g carbsbalanced 67

TARTIFLETTE

16.90

Crème fraîche, bacon, potato, reblochon

estimate≈ 1200 kcal110 g carbs

BOLOGNAISE

17.50

Tomato sauce, ground meat, cheese

estimate≈ 1000 kcal100 g carbs

PASTORELLA

15.90

Tomato sauce, chorizo, goat cheese, mozzarella

estimate≈ 980 kcal95 g carbs

REINE

17.90

Tomato sauce, ham, mushrooms, cheese

estimate≈ 950 kcal100 g carbsbalanced 69

NORMANDE

17.50

Cream, chicken, onions, mushrooms, cheese

estimate≈ 1050 kcal95 g carbs

CHORIZO

15.90

Tomato sauce, chorizo, cheese

estimate≈ 950 kcal100 g carbsbalanced 65

CARNIVORE

17.90

Tomato sauce, merguez, ground meat, chicken, cheese

estimate≈ 1100 kcal100 g carbs

ORIENTALE

16.90

Tomato sauce, merguez, peppers, cheese

estimate≈ 980 kcal105 g carbsbalanced 68

LA GALA

17.50

Crème fraîche, roquefort, walnuts, cured ham, arugula

estimate≈ 950 kcal65 g carbs

PAYSANNE

16.50

Tomato sauce, onions, bacon bits, cheese

estimate≈ 820 kcal62 g carbs

VÉGÉTARIENNEvegetarian

17.50

Tomato sauce, mushrooms, onions, bell peppers, artichokes, cheese

estimate≈ 780 kcal68 g carbs

GOURMET

16.90

Tomato, cheese, Black Angus beef carpaccio, arugula, homemade pesto

estimate≈ 880 kcal60 g carbs

4 FROMAGESvegetarian

17.90

Tomato sauce, mozzarella, brie, roquefort, goat cheese

estimate≈ 920 kcal60 g carbs

LA CAPRICCIOSA

16.50

Tomato sauce, ham, mushrooms, onions, bell peppers, artichoke, chorizo, cheese

estimate≈ 860 kcal65 g carbs

CHÈVRE MIELvegetarian

16.90

Crème fraîche, goat cheese, cheese, honey

estimate≈ 910 kcal62 g carbs

FERMIÈRE

17.90

Crème fraîche, bacon bits, onions, mushrooms, cheese

estimate≈ 940 kcal60 g carbs

FRUITS DE MERpescatarian

16.90

Tomato sauce, seafood assortment, cheese

estimate≈ 790 kcal64 g carbsbalanced 65

NORVÉGIENNEpescatarian

17.90

Tomato sauce, cheese, smoked salmon, crème fraîche

estimate≈ 880 kcal62 g carbs

Suggestions

Tartare limousin

18.90

estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 66

Bavette ANGUS from IRELAND

23.90

Bavette ANGUS d’IRLANDE*

estimate≈ 650 kcal0 g carbsdiabetes-friendlybalanced 71

African dish of the week

21.90

Plat africain de la semaine*

estimate≈ 750 kcal70 g carbsbalanced 84

Italian style seared Tartare

19.90

Tartare POELE à l’italienne

estimate≈ 380 kcal10 g carbsdiabetes-friendlybalanced 66

Burger of the week

19.90

Burger de la semaine

estimate≈ 850 kcal55 g carbs

Gambas with choice of sausages

19.90

Gambas saubages au choix

estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 71

STEAK à CHEVAL

17.90

estimate≈ 600 kcal0 g carbsdiabetes-friendlybalanced 71

Desserts

Homemade crème brûlée

8.90

Crème brûlée maison

estimate≈ 350 kcal25 g carbsheavy 42

Homemade coffee tiramisu

8.90

Tiramisu au café maison

estimate≈ 450 kcal35 g carbsheavy 38

Homemade chocolate fondant

8.90

Moelleux chocolat maison

estimate≈ 420 kcal40 g carbsheavy 35

Artisanal nougat glacé

8.90

Nougat glacé artisanal

estimate≈ 320 kcal28 g carbsheavy 42

Dessert of the moment

8.90

Dessert du moment

estimate≈ 450 kcal45 g carbsheavy 31

ICE CREAM SUNDAE OF CHOICE

8.90

COUPE DE GLACE AU CHOIX — Dame blanche - Affogato al café - Banana Split

estimate≈ 550 kcal65 g carbsheavy 34

Les liégeois

8.90

Les liégeois : chocolat café ou caramel — chocolate, coffee or caramel

estimate≈ 400 kcal40 g carbsheavy 33

ALCOHOLIC ICE CREAM SUNDAE

10.90

COUPE DE GLACE ALCOOLISÉE — Le colonel (2 scoops lemon, 4cl vodka), La martiniquaise (1 scoop rum raisin, 1 scoop vanilla, 4cl rum)

estimate≈ 500 kcal40 g carbsheavy 29

BURGERS

MEXICAN BURGER (JULY & AUGUST)

19.90

MEXICAN BURGER (JUILLET & ÂOUT) — Homemade bun, guacamole, red onions, tomato, fried onions, cheddar, French ground beef

estimate≈ 950 kcal60 g carbs

VEGETARIAN BURGERvegetarian

19.90

LE VÉGÉTARIEN BURGER — Homemade bun, pesto, lettuce, fresh tomato, red onions, vegetarian burger

estimate≈ 750 kcal65 g carbsbalanced 70

BACON CHEESE BURGER

19.90

LE BACON CHEESE BURGER — Homemade bun, French ground beef, BBQ sauce, lettuce, fresh tomato, red onions, bacon, cheddar

estimate≈ 1050 kcal60 g carbs

CLASSIC BURGER

19.90

Homemade bun, tartare sauce, lettuce, fresh tomato, red onions, sweet and sour pickle, French ground beef

estimate≈ 850 kcal55 g carbs

PEPPER BURGER

19.90

Homemade bun, pepper sauce, lettuce, tomato, red onions, French ground beef, cheddar

estimate≈ 920 kcal55 g carbs

CHICKEN BURGER

19.90

Homemade bun, tartare sauce, tomato, lettuce, red onions, breaded chicken fillet, cheddar

estimate≈ 880 kcal65 g carbs

SMASH BURGER

19.90

LE SMASH BURGER — Homemade bun, burger sauce, lettuce, tomato, onions, smashed patty, cheddar

estimate≈ 900 kcal55 g carbs

Salads

WARM GOAT CHEESE SALADvegetarian

16.50

SALADE CHÈVRE CHAUD — Mixed salad, tomatoes, onions, walnuts, goat cheese toasts, honey

estimate≈ 550 kcal25 g carbsbalanced 69

CAESAR SALAD

17.50

SALADE CÉSAR — Romaine heart, Caesar dressing, garlic croutons, parmesan shavings, soft-boiled egg, breaded chicken

estimate≈ 750 kcal30 g carbsdiabetes-friendlybalanced 73

CAPRESE SALAD

16.50

SALADE CAPRESE — cured ham, tomato, mozzarella, arugula, pesto

estimate≈ 600 kcal12 g carbsdiabetes-friendlybalanced 74

PASTAS!

With chicken curry

16.90

Au poulet curry — Tomato sauce

estimate≈ 850 kcal80 g carbsbalanced 67

With chicken and pesto

16.90

Au poulet et pesto — Roquefort tomato sauce, onions

estimate≈ 900 kcal80 g carbsbalanced 65

Tacos!

CLASSIC TACOS

18.90

LE CLASSIC TACOS — Spiced beef, BBQ sauce, guacamole, fresh tomato, cheese sauce

estimate≈ 950 kcal70 g carbs

VEGETARIAN TACOSvegetarian

17.90

LE TACOS VÉGÉTARIEN — guacamole, tomato, onions, grilled eggplant, vegetarian steak, cheese sauce

estimate≈ 800 kcal75 g carbsbalanced 68

CHICKEN TACOS

17.90

Chicken, guacamole, tomato, onions, cheese sauce

estimate≈ 850 kcal70 g carbsbalanced 66

LE DELUXE TACOS

18.90

Chicken, ground beef, homemade guacamole, barbecue sauce, tomato, onions

estimate≈ 1100 kcal75 g carbs

LE FRENCH TACOS

18.90

Chicken, sour cream, onions, mushrooms, cheese

estimate≈ 1200 kcal70 g carbs

LITTLE GOURMET MENU

MENU PETIT GOURMET

14.90

Choice of syrup or soda, tomato pasta, ground beef steak with fries, chicken nuggets with fries, pasta carbonara, 1 scoop of ice cream

estimate≈ 1800 kcal210 g carbsheavy 37

Pasta

12.90

Les pates — ROQUEFORT SAUCE, TOMATO SAUCE, CHICKEN PESTO, CHICKEN CURRY

estimate≈ 750 kcal85 g carbsbalanced 73

SALADS

SALADE CHÈVRE CHAUDvegetarian

12.50

Mixed salad, tomatoes, onions, walnuts, goat cheese toasts, honey

estimate≈ 550 kcal25 g carbsbalanced 74

SALADE CÉSAR

12.90

Romaine lettuce, croutons, homemade panko breaded chicken fillet, soft-boiled egg, homemade caesar sauce, grated parmesan

estimate≈ 700 kcal30 g carbsdiabetes-friendlybalanced 73

SALADE CAPRESE

12.90

Cured ham, tomatoes, mozzarella, parmesan shavings

estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 74

DESSERTS

TIRAMISU

5.00

estimate≈ 400 kcal35 g carbsheavy 40

MOELLEUX AU CHOCOLAT

5.00

Chocolate fondant

estimate≈ 450 kcal40 g carbsheavy 34

Pizzas

MARGUERITEvegetarian

10.90

Tomato sauce, cheese

estimate≈ 800 kcal90 g carbsbalanced 71

JAMBON

11.90

Tomato sauce, ham, cheese

estimate≈ 900 kcal90 g carbsbalanced 67

ROMANAvegetarian

12.00

Tomato sauce, grilled eggplant, onions, peppers, artichokes, cheese

estimate≈ 850 kcal95 g carbsbalanced 74

HAWAÏENNE

12.00

Tomato, ham, pineapple

estimate≈ 900 kcal100 g carbs

CHICKEN

12.00

Tomato sauce, chicken, cheese

estimate≈ 950 kcal90 g carbsbalanced 65

REINE

12.50

Tomato sauce, ham, mushrooms, Black Angus ground beef, cheese

estimate≈ 1050 kcal90 g carbs

BOLOGNAISE

12.50

Tomato sauce, ground beef, cheese

estimate≈ 1000 kcal90 g carbs

NAPOLITAINE

12.50

Tomato sauce, cheese, anchovies, capers

estimate≈ 850 kcal90 g carbsbalanced 69

PAYSANNE

12.90

Tomato sauce, onions, bacon bits, cheese

estimate≈ 1000 kcal90 g carbs

CHORIZO

12.90

Tomato sauce, chorizo, cheese

estimate≈ 1000 kcal90 g carbs

VÉGÉTARIENNEvegetarian

13.50

Tomato sauce, mushrooms, onions, peppers, artichokes, cheese

estimate≈ 850 kcal95 g carbsbalanced 78

4 FROMAGESvegetarian

13.50

Tomato sauce, mozzarella, brie, roquefort, goat cheese

estimate≈ 1100 kcal85 g carbs

CHÈVRE MIELvegetarian

13.50

Crème fraiche, goat cheese, cheese, honey

estimate≈ 1050 kcal90 g carbs

ROI

13.50

Tomato sauce, ham, mushrooms, egg, cheese

estimate≈ 950 kcal80 g carbs

FRUITS DE MERpescatarian

13.50

Tomato sauce, seafood assortment, cheese

estimate≈ 850 kcal80 g carbsbalanced 69

4 SAISONS

13.90

Tomato sauce, ham, mushrooms, cheese

estimate≈ 900 kcal80 g carbsbalanced 71

CALZONE

13.90

Tomato sauce, ham, mushrooms, egg, cheese

estimate≈ 1100 kcal95 g carbs

PARMIGIANA

14.50

Tomato sauce, cheese, cured ham, rocket, parmesan shavings

estimate≈ 950 kcal80 g carbs

PASTORELLA

14.90

Tomato sauce, chorizo, mozzarella, goat cheese

estimate≈ 1000 kcal80 g carbs

FERMIÈRE

14.90

Crème fraîche, onions, bacon bits, mushrooms, mozzarella

estimate≈ 1100 kcal80 g carbs

CARNIVORE

14.90

Tomato sauce, merguez, minced meat, chicken, cheese

estimate≈ 1150 kcal80 g carbs

GOURMET

14.90

Tomato, cheese, Black Angus beef carpaccio, rocket, homemade pesto

estimate≈ 950 kcal80 g carbs

BURGERS

LE VEGETARIAN BURGERvegetarian

11.90

Homemade bun, homemade pesto, lettuce, fresh tomato, red onions, grilled eggplant, cheddar, veggie burger

estimate≈ 850 kcal65 g carbsbalanced 74

CLASSIC BURGER

11.90

Homemade bun, homemade tartare sauce, lettuce, fresh tomato, red onions, sweet and sour pickle, minced meat

estimate≈ 900 kcal55 g carbsbalanced 67

LE BACON CHEESE BURGER

12.90

Homemade bun, barbecue sauce

estimate≈ 1000 kcal60 g carbs

PEPPER BURGER

11.90

Homemade bun, homemade pepper sauce, lettuce, tomato, red onions, bacon, cheddar, 150g Black Angus beef

estimate≈ 950 kcal55 g carbsbalanced 65

CHICKEN BURGER

11.90

Homemade bun, tartare sauce, tomato, lettuce, red onions, homemade panko breaded chicken fillet, cheddar

estimate≈ 900 kcal65 g carbsbalanced 67

SUGGESTIONS

TARTIFLETTE

14.90

Crème fraîche, bacon bits, potato, reblochon

estimate≈ 1200 kcal50 g carbs

TARTARE DE BOEUF TRADITIONNEL

14.90

TARTARE DE BOEUF TRADITIONNEL & SES FRITES — Traditional beef tartare & fries

estimate≈ 950 kcal60 g carbs

TARTARE DE BOEUF À L’ITALIENNE

15.90

TARTARE DE BOEUF (POELÉ) À L’ITALIENNE & SES FRITES — 150g minced beef, pine nuts, pesto, parmesan, egg yolk, with fries

estimate≈ 1000 kcal60 g carbs

NORVÉGIENNEpescatarian

14.90

Tomato, cheese, smoked salmon, cream

estimate≈ 900 kcal80 g carbs

NORMANDE

14.90

Cream, chicken, onion, mushrooms

estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 74

LA GALA

14.90

Crème fraîche, roquefort, walnuts, cured ham, arugula

estimate≈ 720 kcal10 g carbsdiabetes-friendlybalanced 74

PLAT AFRICAIN : LE THIEB AU POULET

15.90

estimate≈ 850 kcal95 g carbsbalanced 78

LE GRAND AMÉRICAIN DU GOURMET

15.90

Homemade bread, tomato onion salad, roquefort sauce, homemade American goat cheese, French steak 150g

estimate≈ 1350 kcal110 g carbsheavy 41

BEEF OR CHICKEN TACOS

11.90

TACOS BŒUF OU POULET — Guacamole, tomato, onions, cheese sauce

estimate≈ 880 kcal65 g carbs

FRENCH TACOS

11.90

Chicken, cream, onions, cheese, mushrooms

estimate≈ 950 kcal60 g carbs

Pasta

ROQUEFORT SAUCE

12.90

SAUCE ROQUEFORT

estimate≈ 780 kcal65 g carbs

TOMATO SAUCE

12.90

SAUCE TOMATE

estimate≈ 580 kcal75 g carbsbalanced 65

CHICKEN PESTO

12.90

POULET PESTO

estimate≈ 820 kcal65 g carbs

CHICKEN CURRY

12.90

POULET CURRY

estimate≈ 850 kcal68 g carbs

Pizzas

JAMBON

12.00

Tomato sauce, ham, fior di latte

estimate≈ 850 kcal80 g carbs

4 SEASONS

14.90

4 SAISONS — Tomato sauce, ham, mushrooms, onions, peppers, artichokes, fior di latte

estimate≈ 920 kcal85 g carbs

ROMANA

12.50

Tomato sauce, grilled eggplant, fior di latte

estimate≈ 820 kcal78 g carbsbalanced 68

SEAFOOD

14.50

FRUITS DE MER — Tomato sauce, seafood assortment, fior di latte and minced meat

estimate≈ 980 kcal82 g carbs

CHICKEN

12.50

Tomato sauce, chicken, fior di latte

estimate≈ 880 kcal80 g carbs

L’OCEANE

14.50

Tomato, tuna, fior di latte

estimate≈ 860 kcal80 g carbs

HAWAÏENNE

12.50

Tomato, ham, pineapple, fior di latte

estimate≈ 890 kcal88 g carbs

PARMA

14.90

Tomato sauce, fior di latte, cured ham, arugula, parmesan shavings

estimate≈ 950 kcal82 g carbs

NAPOLITAINE

12.90

Tomato sauce, fior di latte, anchovies, capers

estimate≈ 840 kcal78 g carbs

BOLOGNAISE

13.50

Tomato sauce, minced meat, fior di latte

estimate≈ 940 kcal82 g carbs

L’ORIENTALE

13.90

Tomato sauce, merguez, peppers, fior di latte

estimate≈ 850 kcal80 g carbsbalanced 73

GOURMET

15.90

Tomato, fior di latte, Black Angus beef carpaccio, arugula, homemade pesto

estimate≈ 920 kcal75 g carbs

CALZONE

14.00

Tomato sauce, ham, mushrooms, tomato, fior di latte, smoked salmon, crème fraîche

estimate≈ 1100 kcal85 g carbs

NORVÉGIENNE

13.50

estimate≈ 880 kcal78 g carbs

CHÈVRE MIELvegetarian

11.90

Crème fraîche, goat cheese, fior di latte, honey

estimate≈ 950 kcal82 g carbs

VÉGÉTARIENNEvegetarian

14.00

Tomato sauce, mushrooms, onions, peppers, artichokes, fior di latte

estimate≈ 780 kcal85 g carbsbalanced 81

BURGERS

LE VEGETARIAN BURGERvegetarian

12.90

Homemade bun, homemade pesto, lettuce, fresh tomato, red onions, grilled eggplant, cheddar, veggie burger

estimate≈ 720 kcal65 g carbsbalanced 84

CLASSIC BURGER

12.90

Homemade bun, homemade tartare sauce, lettuce, fresh tomato, red onions, sweet and sour pickle, 150g minced meat

estimate≈ 850 kcal55 g carbsbalanced 65

PEPPER BURGER

12.90

Homemade bun, pepper sauce

estimate≈ 880 kcal58 g carbs

CHICKEN BURGER

12.90

Homemade bun, tartare sauce, tomato, lettuce, red onions, homemade panko breaded chicken fillet

estimate≈ 820 kcal68 g carbsbalanced 66

SUGGESTIONS

TARTIFLETTE

11.90

Crème fraîche, bacon bits, potato, reblochon, fior di latte

estimate≈ 950 kcal45 g carbsdiabetes-friendlybalanced 65

TARTARE DE BOEUF TRADITIONNEL & SES FRITES

15.90

Traditional beef tartare and fries

estimate≈ 850 kcal60 g carbs

LE GRAND AMÉRICAIN DU GOURMET

14.90

Homemade bun, lettuce, tomato, onions, homemade American sauce, 150g French steak, cheddar, fries

estimate≈ 1150 kcal95 g carbs

TACOS BŒUF OU POULET

14.90

Beef or chicken, guacamole, tomato, onions, cheese sauce

estimate≈ 880 kcal75 g carbsbalanced 65

Is this menu still right?

55veggie
scoreestimate

Italian pizza and burgers

How well a vegetarian eats here, read from the menu. Not a review score.

Vegetarian options include the Romana pizza and the vegetarian burger. The menu also features a vegetarian taco and a warm goat cheese salad.

19 vegetarian and 0 vegan dishes out of 134

45dia
scoreestimate

Protein options beyond pizza

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant serves many high-carb pizzas and pastas. However, there are good meat dishes and salads with few carbohydrates.

12 diabetes-friendly · 134 dishes

Reviews

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Practical

Address: place amiral ortoli 2, 83700 Saint-Raphaël
Hours: Mon10:30–14:30, 18:00–22:30
Tue10:30–14:30, 18:00–22:30
Wed10:30–14:30, 18:00–22:30
Thu10:30–14:30, 18:00–22:30
Fri10:30–14:30, 18:00–22:30
Sat10:30–14:30, 18:00–22:30
Sun10:30–14:30, 18:00–22:30
Ouverture 7j/7
Contact: +33494523752 legourmet.santalucia@gmail.com
Sources: Overture Maps Places (CDLA-Permissive 2.0), legourmet-83.fr/
Record: completeness 83 %, confidence 79 %

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Le Gourmet - Saint-Raphaël, 2 place amiral ortoli

Menu

Italian pizza and burgers

Protein options beyond pizza

Reviews

Practical