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Les Paillotes - Saint-Raphaël, 4348 Rte de la Corniche

Rte de la Corniche 4348, 83700 Saint Raphaël

Closed now · opens Sun 12:00

€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters
Mussels Les Paillottes
24.00
Moules farcies façon Les Paillottes — Harissa, butter, garlic, parsley, breadcrumbs
estimate≈ 320 kcal12 g carbsdiabetes-friendly
Razor clams à la plancha
25.00
Couteaux à la plancha en persillade — With parsley sauce
estimate≈ 210 kcal6 g carbsdiabetes-friendlybalanced 67
Grilled Mediterranean sardines
21.00
Sardines de Méditerrée grillées — À la plancha, with aioli sauce
estimate≈ 340 kcal5 g carbsdiabetes-friendlybalanced 67
SALADS
Saint Marcellin Salad
26.00
Salade Saint marcellin — Brick pastry, green salad, apples, walnuts, croutons, vinaigrette, cured ham, honey and balsamic
estimate≈ 580 kcal32 g carbs
Burratina Salad
28.00
Salade burratina — Parmesan shavings, confit tomatoes, pine nuts, cured ham, burratina, Italian capers, pistou vinaigrette
estimate≈ 620 kcal18 g carbsdiabetes-friendly
Seafood
6 Fines de Claires N°3 oysters
18.00
6 huîtra Fines de Claires N°3
estimate≈ 120 kcal6 g carbsdiabetes-friendlybalanced 75
6 Gillardeau N°3 oysters
29.00
6 huîtra Gillardeau N°3
estimate≈ 120 kcal6 g carbsdiabetes-friendlybalanced 75
Marinated salmon tartare
20.00
Tartare de saumon mariné — In a smoked envelope
estimate≈ 240 kcal4 g carbsdiabetes-friendlybalanced 67
Fish of the day ceviche
20.00
Ceviche de poisson du jour — Crunchy vegetables and coriander
estimate≈ 180 kcal10 g carbsdiabetes-friendlybalanced 82
Vegetarian
Risotto with vegetables of the dayvegetarian
25.00
Risotto aux légumes du jour
estimate≈ 550 kcal75 g carbsbalanced 78
Pasta à la provençalevegetarian
25.00
Pâtes à la provençale
estimate≈ 620 kcal85 g carbsbalanced 73
Vegan saladvegan
21.00
Salade végane — Red onion pickles, avocado, tomatoes, melon, radish, lettuce, cucumber
estimate≈ 380 kcal22 g carbsbalanced 74
From the Sea
Mille-feuille of the sea
38.00
Mille-feuille de la mer — Red mullet fillet, scallops, mushrooms, rosemary sauce, shallots, garlic
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 74
John Dory à la plancha
40.00
Saint-pierre à la plancha sauce vierge — Sauce vierge, served with vegetables of the day and risotto
estimate≈ 680 kcal65 g carbsbalanced 77
Linguini alle vongole Les Paillottes
34.00
Linguini alle vongole façon Les Paillottes — Clams
estimate≈ 610 kcal78 g carbsbalanced 77
Sea bream à la plancha
38.00
Dorade à la plancha sauce vierge — Sauce vierge, served with seasonal vegetables and risotto
estimate≈ 650 kcal62 g carbsbalanced 77
Sea Burger
28.00
Burger de la mer — Multigrain bun, tuna steak, wasabi avocado sauce, tomato, lettuce
estimate≈ 580 kcal42 g carbsdiabetes-friendlybalanced 79
From the Land
Pluma de cerdo
38.00
Pluma de porc — Chorizo cream, served with seasonal vegetables, baby potatoes
estimate≈ 720 kcal35 g carbsdiabetes-friendlybalanced 73
Beef fillet à la plancha
45.00
Filet de bæuf à la plancha — Maître d'hôtel butter, served with vegetables of the day and gratin dauphinois
estimate≈ 850 kcal45 g carbsdiabetes-friendlybalanced 69
Classic homemade beef tartare
35.00
Tartare de boeuf classique maison
estimate≈ 420 kcal8 g carbsdiabetes-friendlybalanced 71
Beef Tartare des Paillottes
35.00
Tartare de boeuf des Paillottes — homemade rouille sauce, roasted potatoes, salad
estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 73
CHILDREN'S MENU
Children's Menu
17.00
Menu enfant — Fish fillet of the day or beef patty with vegetables, pasta, sautéed potatoes or fries + 1 scoop of ice cream
estimate≈ 850 kcal90 g carbs
Desserts
Desserts of the moment
10.00
Desserts du moment
estimate≈ 450 kcal50 g carbsheavy 34
Pastry of the day
12.00
patisserie du jour
estimate≈ 500 kcal60 g carbsheavy 29
Ice creams and sorbets of choice
3.50
glaces et sorbets au choix — 1 scoop
estimate≈ 150 kcal20 g carbs
Monday Night Barbecue
Fried Jols
12.00
Friture de Jols
estimate≈ 350 kcal15 g carbsdiabetes-friendly
Grilled sardines
15.00
Sardines grillées
estimate≈ 400 kcal0 g carbsdiabetes-friendlybalanced 71
Onglet de boeuf à la plancha
18.00
with side dish (tomatoes, potatoes)
estimate≈ 600 kcal30 g carbsdiabetes-friendlybalanced 73

Is this menu still right?

45veggie
scoreestimate

Limited vegetarian options by sea

How well a vegetarian eats here, read from the menu. Not a review score.

A dedicated vegetarian section offers risotto with vegetables of the day and pasta à la provençale. The only vegan option is the vegan salad with avocado and melon.

3 vegetarian and 1 vegan dishes out of 28

76dia
scoreestimate

Fresh fish and meat

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many protein-based main courses with low carbohydrates. Grilled fish and beef tartare are good options.

17 diabetes-friendly · 28 dishes

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Practical

Address
Rte de la Corniche 4348, 83700 Saint Raphaël
Hours
Mon19:00–22:00
Tueclosed
Wed—
Thu—
Fri—
Sat—
Sun12:00–14:30, 19:00–22:00
Uniquement sur réservation
Contact
+33494406237
Sources
Overture Maps Places (CDLA-Permissive 2.0), lespaillottes-straphael.fr/
Record
completeness 83 %, confidence 80 %

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