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Hôtel La Réserve Estérel

Route de la Corniche 2430, 83700 Saint-Raphaël

Open now · until 22:00

€€€€
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Menu

Source: the restaurant's website, read on 16 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 16 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

FIRST BREEZES
MOZZARELLAvegetarian
20.00
Heirloom local tomatoes, Ligurian Pesto & grissini
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 70
EXTRA LARGE MOZZARELLA 1KGvegetarian
59.00
TRÈS GRANDE MOZZARELLA DE 1KG — Heirloom local tomatoes, Ligurian Pesto & grissini
estimate≈ 1400 kcal40 g carbsheavy 43
SARDINE RILLETTESpescatarian
12.00
RILLETTES DE SARDINE — Cockles, white wine and parsley
estimate≈ 280 kcal5 g carbsdiabetes-friendly
CHARCUTERIE BOARD
26.00
PLANCHE DE CHARCUTERIE
estimate≈ 650 kcal8 g carbsdiabetes-friendlybalanced 67
CHEESE BOARDvegetarian
26.00
PLANCHE DE FROMAGE
estimate≈ 700 kcal10 g carbsdiabetes-friendlybalanced 67
STARTERS
GRILLED VEGETABLE GASPACHOvegan
26.00
GASPACHO LÉGUMES GRILLÉS — Marinated and grilled bell pepper, cucumber & tomato
estimate≈ 180 kcal18 g carbsdiabetes-friendlybalanced 70
MELON & HAM
17.00
MELON & JAMBON — Soup, ice cream & melon balls, local ham
estimate≈ 220 kcal25 g carbsbalanced 65
ROYAL PLATTERpescatarian
125.00
PLATEAU ROYAL — 6 oysters, 6 shrimp, tuna Tataki, smoked salmon and crab
estimate≈ 600 kcal15 g carbsdiabetes-friendlybalanced 79
SHRIMPpescatarian
23.00
CREVETTES — 6 pieces served with homemade mayonnaise
estimate≈ 350 kcal4 g carbsdiabetes-friendlybalanced 67
SMOKED SALMONpescatarian
25.00
SAUMON FUME — Blinis and lemon cream
estimate≈ 320 kcal22 g carbsdiabetes-friendly
HALF CRABpescatarian
29.00
DEMI TOURTEAU — Homemade mayonnaise
estimate≈ 400 kcal5 g carbsdiabetes-friendlybalanced 65
SANDS & SNACKS
GUACAMOLE & FOCACCIAvegan
15.00
Avocado, onion, tomato and lime
estimate≈ 450 kcal35 g carbsbalanced 65
HUMMUS AND RAW VEGETABLESvegan
18.00
HOUMOUS ET SES CRUDITÉS
estimate≈ 380 kcal25 g carbsdiabetes-friendlybalanced 75
MEDITERRANEAN ACCRASvegetarian
19.00
ACCRAS MEDITÉRRANÉENS — Lemon yogurt and zaatar, herb oil
estimate≈ 320 kcal20 g carbsdiabetes-friendly
TUNA PAIN BAGNATpescatarian
24.00
PAIN BAGNAT THON ROUGE — Lettuce, tomato, hard-boiled egg, marinated red tuna and olive oil
estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 73
CAESAR SALAD
26.00
SALADE CÉSAR — Sucrine, hard-boiled egg, marinated poultry, parmesan shavings and Caesar sauce
estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 74
HAND-CUT BEEF TARTARE
26.00
TARTARE DE BOEUF AU COUTEAU — Fries
estimate≈ 750 kcal45 g carbsbalanced 65
FRITES CHIC & CHILL Classiquevegan
8.00
Classic
estimate≈ 300 kcal35 g carbs
FRITES CHIC & CHILL Parmesanvegetarian
9.00
FRITES CHIC & CHILL Parmesan, Mayo pesto & Poudre de tomate — Parmesan, Pesto Mayo & Tomato powder
estimate≈ 420 kcal38 g carbs
FRITES CHIC & CHILL Cheddarvegetarian
9.00
FRITES CHIC & CHILL Cheddar & Oignon crispy — Cheddar & crispy onion
estimate≈ 480 kcal40 g carbs
FRITES CHIC & CHILL Truffle & Parmesanvegetarian
12.00
FRITES CHIC & CHILL Truffe & Parmesan
estimate≈ 650 kcal60 g carbs
MAIN COURSES
GRILLED OCTOPUSpescatarian
39.00
POULPE GRILLÉ — Fresh grain tabbouleh and Thai sauce
estimate≈ 520 kcal45 g carbsdiabetes-friendlybalanced 90
GAMBAS PIL-PILpescatarian
42.00
Tiger prawn, shell oil and pilpil sauce
estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 71
SPAGHETTI VONGOLEpescatarian
30.00
Salad & croutons
estimate≈ 680 kcal85 g carbsbalanced 77
CITRUS MARINATED CHICKEN
26.00
POULET MARINÉ AUX AGRUMES — Fresh grain tabbouleh and preserved lemon
estimate≈ 540 kcal42 g carbsdiabetes-friendlybalanced 84
TUNA TATAKIpescatarian
36.00
TATAKI DE THON — Freshly served ratatouille
estimate≈ 410 kcal18 g carbsdiabetes-friendlybalanced 78
CHILDREN'S MENU
children's menu
15.00
menu enfant — Cordial, Fish & Chips or marinated chicken (fries or tabbouleh), fresh fruit salad
estimate≈ 850 kcal110 g carbs
LAST WAVES
HOMEMADE SORBETTIvegan
9.00
FRUITS GIVRÉS MAISON SORBETTI — Lemon, mandarin, banana or yellow kiwi
estimate≈ 140 kcal32 g carbsheavy 32
STRAWBERRY CUPvegetarian
12.00
COUPE DE FRAISES — Regional strawberries, generous whipped cream
estimate≈ 380 kcal30 g carbsheavy 44
FRESH FRUIT TO SHAREvegan
25.00
FRUITS FRAIS À PARTAGER — Assortment of fresh seasonal fruits
estimate≈ 320 kcal75 g carbs
FROZEN BARvegetarian
14.00
BARRE GIVRÉE — Chocolate and caramelized hazelnut
estimate≈ 450 kcal35 g carbsheavy 41
EMKIPOP ICE CREAMSvegetarian
9.00
GLACES EMKIPOP — Raspberry yogurt, crunchy chocolate, relaxing, refreshing or tender apricot
estimate≈ 210 kcal30 g carbsheavy 39

Is this menu still right?

69veggie
scoreestimate

Many snacks and appetizers

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose mozzarella with pesto, hummus, and grilled vegetable gazpacho. There are no vegetarian main courses, but there are various fries and desserts.

16 vegetarian and 6 vegan dishes out of 32

73dia
scoreestimate

Protein-rich dishes and fresh options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This menu offers many protein-based choices. The focus is on fresh fish and meat.

17 diabetes-friendly · 32 dishes

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Practical

Address
Route de la Corniche 2430, 83700 Saint-Raphaël
Hours
Mon10:00–22:00
Tue10:00–22:00
Wed10:00–22:00
Thu10:00–22:00
Fri10:00–22:00
Sat10:00–22:00
Sun10:00–22:00
Tortù Plage vous donne rendez-vous tous les jours de 10h00 à 22h00. Restauration de plage de 12h00 à 15h00 et de 19h00 à 22h00
Contact
+33494197355
Sources
Overture Maps Places (CDLA-Permissive 2.0), la-reserve-esterel.com/
Record
completeness 83 %, confidence 79 %

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