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L'Aile ou la Cuisse - Saint-Rémy-de-Provence, 34 Bd Mirabeau

Bd Mirabeau 34, 13210 Saint-Rémy-de-Provence

Closed now · opens Sun 12:00

French€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

TO SHARE
Slow-cooked Lamb Shoulder
81.00
ÉPAULE D’AGNEAU CUITE 7H À LA CUILLÈRE, GRATIN DAUPHINOIS, JUS DE MARINADE — 7h cooked, with gratin dauphinois and marinade jus (for 2 people)
estimate≈ 1650 kcal65 g carbsheavy 44
STARTERS
Homemade Foie Gras Terrine
23.00
TERRINE DE FOIE GRAS DE CANARD FAITE MAISON, CONFITURE D’OLIVES TAGGIASCHE, PURÉE D’ABRICOTS SECS, PAIN FRUITS SECS TOASTÉ — With Taggiasche olive jam, dried apricot puree, and toasted dried fruit bread
estimate≈ 420 kcal22 g carbs
Asparagus Monochrome
21.00
MONOCHROME D’ASPERGES CUITES ET CRUES, SABLÉ OLIVES TAGGIASCHE, JAUNE D’OEUF CONFIT — Cooked and raw asparagus, Taggiasche olive sablé, and confit egg yolk
estimate≈ 210 kcal12 g carbsdiabetes-friendlybalanced 66
Potato Velouté
18.00
VELOUTÉ DE POMMES DE TERRE, CRÈME GLACÉE CHAMPIGNONS, HUILE CAFÉ ET PIGNONS DE PIN — With mushroom ice cream, coffee oil, and pine nuts
estimate≈ 310 kcal28 g carbs
Tuna Tatakipescatarian
19.00
TATAKI DE THON, ALGUE WAKAMÉ, AVOCAT, VINAIGRETTE MANGUE ET CACAHUÈTE — With wakame seaweed, avocado, mango and peanut vinaigrette
estimate≈ 340 kcal18 g carbsdiabetes-friendlybalanced 74
MAIN DISHES
Roasted Cornish Hen
29.00
L'INCONTOURNABLE COQUELET RÔTI AU FOUR, ÉCRASÉ DE POMMES DE TERRE À LA TARTUFATA, SAUCE FOIE GRAS — With potato mash tartufata and foie gras sauce
estimate≈ 780 kcal35 g carbsdiabetes-friendlybalanced 72
Butter-roasted Lobster Tailpescatarian
45.00
QUEUE DE HOMARD RÔTIE AU BEURRE, GNOCCHETTI ET RAGOÛT DE LÉGUMES PRINTANIERS, BISQUE DE CRUSTACÉ ET ÉCUME À L’AIL NOIR — With gnocchetti, spring vegetable ragout, crustacean bisque and black garlic foam
estimate≈ 680 kcal42 g carbsdiabetes-friendlybalanced 73
Beef Fillet Heart
36.00
COEUR DE FILET DE BOEUF, LÉGUMES DE NOS MARAICHERS, JUS RÉDUIT — With market vegetables and reduced jus
estimate≈ 520 kcal15 g carbsdiabetes-friendlybalanced 78
Monkfish Medallionpescatarian
28.00
MEDAILLON DE LOTTE CONFIT À L’HUILE D’OLIVE, MOUSSELINE DE CAROTTE DES SABLES AU GINGEMBRE, CONDIMENT ORANGE SANGUINE — Olive oil confit, with ginger sand carrot mousseline and blood orange condiment
estimate≈ 410 kcal18 g carbsdiabetes-friendlybalanced 78
Braised Pork Ribs
RIBS DE COCHON BRAISÉS MARINÉS AU SOJA, MIEL ET MIRIN, RIZ PARFUMÉ AU GINGEMBRE — Marinated in soy, honey and mirin, with ginger scented rice
estimate≈ 850 kcal60 g carbs
Veal Sweetbreads
38.00
RIS DE VEAU CUIT AU BEURRE ET AROMATES, ASPERGES CROQUANTES, CRÈME AIL DES OURS , ÉCLATS D ‘AMANDES TORRÉFIÉES — Butter cooked, with crunchy asparagus, wild garlic cream and toasted almonds
estimate≈ 620 kcal14 g carbsdiabetes-friendlybalanced 78
Seasonal Vegetablesvegetarian
23.00
FEUILLE À FEUILLE DE LÉGUMES DU MOMENT CONFITS, CAVIAR DE COURGETTES, ÉCUME DE PERSIL ET SALICORNE, HUILE VERTE — Confit vegetables, zucchini caviar, parsley and samphire foam, green oil
estimate≈ 320 kcal25 g carbsdiabetes-friendlybalanced 70
DESSERTS
Aged Cheese Selectionvegetarian
17.00
ASSORTIMENT DE FROMAGES AFFINÉS, BRIE, BANON, NAPOLÉON, TÊTE DE MOINE, CONFITURE DE GRIOTTE, NOIX, FOCACCIA TOASTÉE — Brie, Banon, Napoléon, Tête de Moine, cherry jam, walnuts, toasted focaccia
estimate≈ 580 kcal30 g carbs
Meinado Pastry
12.00
PÂTISSERIE DE CHEZ ”MEINADO” PRÉSENTÉE EN VITRINE — Presented in the display case
estimate≈ 450 kcal45 g carbsheavy 31
Menu
Menu
65.00
estimate≈ 1800 kcal120 g carbsheavy 33
Children's Menu
Children's Menu
19.00
Menu enfant — Cheese selection, fish of the day or beef fillet, and pastry
estimate≈ 1100 kcal80 g carbsheavy 41

Is this menu still right?

40veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

There is one vegetarian main course with confit seasonal vegetables and zucchini caviar. For dessert, there is an assortment of aged cheeses with focaccia.

2 vegetarian and 0 vegan dishes out of 16

79dia
scoreestimate

French cuisine with low-carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers several high-protein main courses with low carbohydrates. The Coeur de filet de boeuf has about 15 g of carbs.

8 diabetes-friendly · 16 dishes

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Practical

Address
Bd Mirabeau 34, 13210 Saint-Rémy-de-Provence
Hours
Mon12:00–14:00, 19:00–22:00
Tue12:00–14:00, 19:00–22:00
Wed12:00–14:00, 19:00–22:00
Thu12:00–14:00, 19:00–22:00
Fri12:00–14:00, 19:00–22:00
Sat12:00–14:30, 19:00–22:00
Sun12:00–14:30, 19:00–22:00
Contact
+32490260801
Sources
Overture Maps Places (CDLA-Permissive 2.0), laile-ou-lacuisse.fr/
Record
completeness 83 %, confidence 94 %

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