Au Restaurant du Phare
4 Rte de Tancarville, 27680 Saint-Samson-de-la-Roque
opening hours not known yet
French€€€€
Menu
Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Starters
Pan-seared duck foie gras
20.00
Le foie gras de canard poelé — with apples and tangy sauce
estimate≈ 450 kcal15 g carbsdiabetes-friendly
Marinated prawn ravioli
19.00
Les ravioles de gambas marinées — with shellfish coulis
estimate≈ 320 kcal22 g carbsdiabetes-friendlybalanced 65
Homemade duck foie gras torchon
17.00
Le foie gras de canard maison au torchon et ses accompagnements — with accompaniments
estimate≈ 480 kcal12 g carbsdiabetes-friendly
Shredded skate wing
13.00
L'effeuillé d'aile de raie — with apples, capers and old-fashioned vinaigrette
estimate≈ 210 kcal12 g carbsdiabetes-friendlybalanced 82
Warm goat cheese saladvegetarian
13.00
La salade de chèvre chaud — with honey vinaigrette and crispy bacon
estimate≈ 420 kcal14 g carbsdiabetes-friendlybalanced 67
Fish
Turbot steakpescatarian
23.00
Le tronçon de turbot — with shellfish coulis
estimate≈ 380 kcal8 g carbsdiabetes-friendlybalanced 66
Sole fillets and langoustinespescatarian
22.00
Les filets de soles et langoustines gratinées à la normande — gratiné à la normande
estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 71
Steamed Saint Pierre filletpescatarian
21.00
Le filet de saint pierre cuit vapeur — with green asparagus cream
estimate≈ 340 kcal10 g carbsdiabetes-friendlybalanced 79
Cod loin with andouille
16.00
Le dos de cabillaud à l'andouille — with cider sauce
estimate≈ 410 kcal14 g carbsdiabetes-friendlybalanced 71
Sea bass filletpescatarian
16.00
Le filet de bar — with haddock cream and paella-style rice
estimate≈ 580 kcal45 g carbsbalanced 67
Meat
Pigeon wings and thighs
26.00
Les ailes de pigeon et ses cuisses en croutes — in pastry
estimate≈ 650 kcal38 g carbs
Veal sweetbreads fricassee
26.00
La fricassée de ris de veau aux champignons — with mushrooms and truffle apple emulsion
estimate≈ 510 kcal18 g carbsdiabetes-friendlybalanced 74
Veal sweetbreads and kidneys
22.00
L'entremêlé de ris et rognons de veau — with veal jus bound with foie gras
estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 71
Saddle of lamb in pastry
17.00
La selle d'agneau en croute — with semolina, baby vegetables and herb jus
estimate≈ 620 kcal42 g carbsbalanced 65
Sirloin of beef
16.00
Le faux filet de bœuf — with green pepper and baby potatoes
estimate≈ 680 kcal28 g carbsdiabetes-friendlybalanced 73
Stuffed poultry ballotine
14.00
La ballotine de volaille farcie — with mustard seed parmentière
estimate≈ 540 kcal32 g carbsdiabetes-friendlybalanced 73
Cheeses
Normandy cheese plattervegetarian
5.00
L'assiette de fromages normands et son mesclun — with mesclun salad
estimate≈ 350 kcal10 g carbsdiabetes-friendlybalanced 70
Crispy brievegetarian
5.00
Le croustillant de brie au caramel poivré — with peppered caramel
estimate≈ 310 kcal18 g carbs
Desserts
Cinnamon apple pastryvegetarian
7.00
Le feuilleté de pommes à la cannelle — with vanilla ice cream
estimate≈ 480 kcal52 g carbsheavy 33
Ice cream and sorbet selectionvegetarian
7.00
La palette de glaces et sorbets — with red berry coulis
estimate≈ 320 kcal40 g carbs
Île flottante with pralinevegetarian
7.00
L'île flottante au pralin et sa crème anglaise — with crème anglaise
estimate≈ 420 kcal45 g carbsheavy 32
Pear, banana and chocolate pastillavegetarian
7.00
La pastilla poire banane chocolat — with vanilla ice cream
estimate≈ 650 kcal75 g carbsheavy 36
Crème brûléevegetarian
7.00
La crème brûlée à la vanille de Madagascar — with Madagascar vanilla
estimate≈ 450 kcal30 g carbsheavy 38
Iced nougatvegetarian
7.00
Le nougat glacé au coulis de fruits rouges — with red fruit coulis
estimate≈ 380 kcal40 g carbsheavy 37
Chocolate moelleuxvegetarian
8.00
Le moelleux au chocolat cœur coulant — with molten heart and vanilla ice cream
estimate≈ 720 kcal60 g carbsheavy 23
32€ Menu
Homemade duck foie gras
Le chaud, froid de foie gras de canard maison et ses accompagnements — served hot and cold with accompaniments
estimate≈ 450 kcal15 g carbsdiabetes-friendly
Stingray wing
L' effeuillé d'aile de raie aux pommes fruit, câpres vinaigrette à l'ancienne et petits croütons frits — with apples, capers, old-style vinaigrette and fried croutons
estimate≈ 320 kcal20 g carbsdiabetes-friendlybalanced 71
Warm goat cheese saladvegetarian
La salade de chèvre chaud, vinaigrette au miel et croustillant de poitrine — with honey vinaigrette and crispy bacon
estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 65
Cod loin with andouille
Le dos cabillaud à l'andouille, sauce au cidre parmentière à la graine de moutarde — cider sauce, parmentière with mustard seeds
estimate≈ 680 kcal45 g carbsdiabetes-friendlybalanced 73
Sea bass filletpescatarian
Le filet de bar crème de haddock et riz façon paëlla — with haddock cream and paella-style rice
estimate≈ 620 kcal55 g carbsbalanced 73
Sirloin steak
Le faux-filet de bëuf, pommes de terre grenailles Sauce au poivre vert — with baby potatoes and green pepper sauce
estimate≈ 750 kcal30 g carbsdiabetes-friendlybalanced 73
Saddle of lamb with herb crust
La selle d'agneau en croute d'herbes, semoule et petits légumes — with semolina and baby vegetables
estimate≈ 780 kcal40 g carbsdiabetes-friendlybalanced 72
Crispy brievegetarian
Le croustillant de brie au caramel poivré — with peppered caramel
estimate≈ 420 kcal25 g carbsheavy 39
Normandy cheese plattervegetarian
L'assiette de fromages normands et son mesclun — with mesclun salad
estimate≈ 400 kcal10 g carbsdiabetes-friendlybalanced 68
Apple puff pastry with cinnamonvegetarian
Le feuilleté de pommes à la cannelle, glace à la vanille — with vanilla ice cream
estimate≈ 580 kcal65 g carbsheavy 33
Ice cream and sorbet selectionvegetarian
La palette de glaces et sorbets, au coulis de fruits rouges — with red fruit coulis
estimate≈ 350 kcal45 g carbsheavy 39
Île flottante with pralinevegetarian
L'ile flottante au pralin et sa crème anglaise — with crème anglaise
estimate≈ 420 kcal45 g carbsheavy 32
Pear, banana and chocolate pastillavegetarian
La pastilla poire banane chocolat, glace à la vanille — with vanilla ice cream
estimate≈ 650 kcal75 g carbsheavy 36
Chocolate moelleuxvegetarian
Le moelleux cœur coulant au chocolat — with molten heart
estimate≈ 550 kcal45 g carbsheavy 30
Iced nougatvegetarian
Le nougat glacé au coulis de fruits rouges — with red fruit coulis
estimate≈ 380 kcal40 g carbsheavy 37
Crème brûléevegetarian
La crème brulée à la vanille de Madagascar — with Madagascar vanilla
estimate≈ 350 kcal28 g carbsheavy 42
Is this menu still right?
74dia
scoreestimate
scoreestimate
French dishes with low carbs
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many protein-based main courses with a low glycemic index. The fish and meat options are often low in carbohydrates.
21 diabetes-friendly · 41 dishes
Reviews
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Practical
- Address
- 4 Rte de Tancarville, 27680 Saint-Samson-de-la-Roque
- Hours
- not known yet
- Contact
- +33232576730
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), restaurant-du-phare.fr/