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Cara

Boulevard des pas enchantés 124, 44230 Saint-Sébastien-sur-Loire

Closed now · opens 12:00

French€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

TAPAS
Homemade friesvegetarian
5.00
FRITES MAISON
estimate≈ 450 kcal52 g carbs
Pepper spreadvegetarian
6.00
TARTINADE POIVRON — cream cheese, smoked paprika, toasts
estimate≈ 320 kcal28 g carbsdiabetes-friendly
Summer saladvegetarian
5.00
SALADE D'ETE — tomatoes, cucumber, pesto
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66
Chicken Karaage
12.00
KARAAGE DE POULET — spicy mayonnaise
estimate≈ 550 kcal18 g carbsdiabetes-friendly
Duck Tataki (Maison Soulard)
13.00
TATAKI DE CANARD VENDEEN (Maison Soulard) — honey-soy reduction, peanuts
estimate≈ 380 kcal14 g carbsdiabetes-friendlybalanced 67
Bruschettavegetarian
10.00
tomatoes, red onions, zucchini, mozzarella
estimate≈ 340 kcal32 g carbsdiabetes-friendlybalanced 67
Roasted carrotsvegetarian
9.00
CAROTTES RÔTIES — with honey and turmeric, yogurt sauce, pomegranate
estimate≈ 220 kcal24 g carbsbalanced 77
Mackerel Cevichepescatarian
11.00
CEVICHE DE MAQUEREAU — leche de tigre
estimate≈ 210 kcal6 g carbsdiabetes-friendlybalanced 67
Cheese platter from Maison Frometonvegetarian
8.00
ASSIETTE DE FROMAGES de Maison Frometon
estimate≈ 400 kcal8 g carbsdiabetes-friendlybalanced 67
Nectarine soupvegetarian
7.00
SOUPE DE NECTARINES — raspberry sorbet, orange tuile
estimate≈ 240 kcal38 g carbsheavy 35
Reine Claude plumsvegetarian
7.00
PRUNES REINE CLAUDE — salted feta mousse, balsamic plum confit, crackers
estimate≈ 310 kcal26 g carbs

Is this menu still right?

85veggie
scoreestimate

Creative vegetarian tapas

How well a vegetarian eats here, read from the menu. Not a review score.

The menu features many vegetarian options like roasted carrots with honey and zucchini bruschetta. Most dishes contain dairy, which is difficult for vegans.

8 vegetarian and 0 vegan dishes out of 11

77dia
scoreestimate

French tapas with low carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu consists entirely of tapas. It offers several protein based choices.

7 diabetes-friendly · 11 dishes

Reviews

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Practical

Address
Boulevard des pas enchantés 124, 44230 Saint-Sébastien-sur-Loire
Hours
Mon—
Tue12:00–14:00
Wed12:00–14:00
Thu12:00–14:00
Fri12:00–14:00, 19:30–21:30
Sat12:00–14:00, 19:30–21:30
Sun—
Dinner hours listed as 19:30-21:30 on home page and 19:30-21:00 on presentation page
Contact
+33240346684 restocara@gmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), restaurantcara.com/
Record
completeness 83 %, confidence 80 %

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