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Le Jardin Romain

Avenue du Port 16, 17370 Saint-Trojan-les-Bains

Closed now · opens Thu 11:45

FrenchItalian€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters
Vegetarian Saladvegetarian
6.50
Salade Végétarienne — green salad, arugula, tomatoes, seasonal vegetables
estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 66
Fish Velouté
7.80
Velouté de poissons — rouille, emmental and toasted bread slice
estimate≈ 280 kcal22 g carbsdiabetes-friendly
Italian warm goat cheese saladvegetarian
8.90
Salade de chèvres chauds à l'italienne
estimate≈ 320 kcal10 g carbsdiabetes-friendly
Hand-cut tuna tartare
9.60
Tartare de thon au couteau — approx. 130g
estimate≈ 180 kcal4 g carbsdiabetes-friendlybalanced 79
Platter of stuffed seafood
10.60
Assiette de fruits de mer farcis selon arrivage — mussels, clams, cockles...
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 79
Platter of 5 Italian cured meats and seasonal vegetables
10.90
Assiette de 5 charcuteries italiennes et légumes de saison
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 66
Oysters, shells and crustaceans
6 Fines de Claire oysters N°3
9.20
6 huîtra fines de claires N°3
estimate≈ 80 kcal6 g carbsdiabetes-friendlybalanced 75
9 Fines de Claire oysters N°3
12.80
9 huîtra fines de claires N°3
estimate≈ 120 kcal9 g carbsdiabetes-friendlybalanced 75
12 Fines de Claire oysters N°3
16.50
12 huîtra fines de claires N°3
estimate≈ 160 kcal12 g carbsdiabetes-friendlybalanced 75
1/2 crab with homemade tartar sauce
8.40
1/2 tourteau et sauce tartare maison
estimate≈ 210 kcal8 g carbsdiabetes-friendlybalanced 67
Whole crab with homemade tartar sauce
15.20
Tourteau entier et sauce tartare maison
estimate≈ 380 kcal14 g carbsdiabetes-friendlybalanced 66
Whelks platter with homemade tartar sauce
9.70
Assiette de bulots et sauce tartare maison
estimate≈ 240 kcal10 g carbsdiabetes-friendlybalanced 67
Duo of shrimp (pink and grey) platter with homemade tartar sauce
9.80
Assiette de duo de crevettes (roses et grises) et sauce tartare maison
estimate≈ 260 kcal12 g carbsdiabetes-friendlybalanced 67
Seafood platter
14.30
Assiettes de fruits de mer — 3 Fines de Claire oysters, whelks, mussels, pink and grey shrimp with homemade tartar sauce
estimate≈ 350 kcal18 g carbsdiabetes-friendlybalanced 67
Mussels
Moules marinières
8.90
estimate≈ 320 kcal24 g carbsdiabetes-friendlybalanced 81
Mussels in cream
9.80
Moules à la crème
estimate≈ 480 kcal20 g carbsdiabetes-friendlybalanced 74
Mussels with roquefort
12.10
Moules au roquefort
estimate≈ 550 kcal18 g carbsdiabetes-friendlybalanced 74
Moules à la Charentaise
13.10
bacon, cream, mushrooms, Pineau des Charentes
estimate≈ 580 kcal22 g carbsdiabetes-friendlybalanced 74
Carpaccios and Tartars
Salmon Carpaccio
14.90
Carpaccio de saumon — thin slices of salmon, lemon, olive oil, parmesan shavings
estimate≈ 310 kcal6 g carbsdiabetes-friendlybalanced 66
Hand-cut tuna tartare
16.90
Tartare de thon au couteau — approx. 220g, fries and salad
estimate≈ 620 kcal55 g carbsbalanced 77
Carpaccio de Bresaola
14.90
thin slices of dried beef, lemon, olive oil, parmesan shavings and goat cheese on toast
estimate≈ 420 kcal22 g carbsdiabetes-friendly
Beef Carpaccio
14.90
Carpaccio de boeuf — thin slices of beef, lemon, olive oil, parmesan shavings
estimate≈ 310 kcal4 g carbsdiabetes-friendlybalanced 67
Beef Tartare approx. 180g
14.90
Tartare de boeuf environ 180g — fries and salad
estimate≈ 780 kcal52 g carbs
Beef Tartare approx. 400g
19.90
Tartare de boeuf environ 400g — fries and salad
estimate≈ 1050 kcal55 g carbs
Meat
2 Grilled Beef Skewers
14.90
2 Brochettes de boeuf grillées — approx. 200g, fries
estimate≈ 720 kcal48 g carbsbalanced 65
Rump Steak Fillet
15.70
Pavé de filet de rumsteak — approx. 180g, fries
estimate≈ 750 kcal48 g carbsbalanced 65
Confit Lamb Shank
16.20
Souris d'agneau confite et sa cassolette de légumes — with a small pot of vegetables
estimate≈ 620 kcal28 g carbsdiabetes-friendlybalanced 78
Veal Escalope à la milanaise
16.90
Escalope de veau à la milanaise — fresh pasta
estimate≈ 880 kcal65 g carbs
Fresh fish and scallops
Cuttlefish Fricassée with Chorizo
15.20
Fricassé de seiches au Chorizo — Espelette pepper and macaroni - spicy
estimate≈ 710 kcal58 g carbsbalanced 67
Grilled Salmon
15.60
Saumon grillé et son écrasé de pommes de terre — with mashed potatoes
estimate≈ 580 kcal32 g carbsdiabetes-friendlybalanced 73
Scallop, Squid and Prawn Salad
18.40
Salade de St Jacques, vanets et gambas aux agrumes — with citrus fruits
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 76
Prawn and Scallop Skewers
18.90
Brochettes de gambas et de St Jacques flambées au Cognac — flambéed with Cognac, mussel sauce
estimate≈ 540 kcal18 g carbsdiabetes-friendlybalanced 71
Homemade fresh pastas
Spaghetti al pestovegetarian
8.90
Spaghettis au pesto
estimate≈ 680 kcal62 g carbs
Spaghetti alla bolognese
9.90
Spaghettis à la bolognaise
estimate≈ 720 kcal65 g carbsbalanced 71
Tagliatelle alla carbonara
11.90
Tagliatelles à la carbonara — cream, fresh mushrooms, bacon bits and egg yolk
estimate≈ 850 kcal58 g carbs
Macaroni Gratin with two types of salmon
12.50
Gratin de maccaronis aux deux saumons et salade verte — with green salad
estimate≈ 780 kcal52 g carbs
Macaroni Gratin with Marsalavegetarian
13.60
Gratin de maccaronis au Marsala et salade verte — with green salad
estimate≈ 740 kcal50 g carbsbalanced 65
Lasagne alla bolognese
13.20
Lasagnes à la bolognaise servies avec salade verte — served with green salad
estimate≈ 680 kcal55 g carbsbalanced 71
Spaghetti ai frutti di mare
14.90
Spaghettis aux fruits de mer — olive oil, garlic, parsley, prawns, clams, squid and mussels
estimate≈ 620 kcal60 g carbsbalanced 77
Mixed salads
Large Vegetarian Saladvegetarian
11.50
Grande Végétarienne — green salad, arugula, tomatoes, seasonal vegetables
estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 70
Marine
12.20
Salad, tomato, tuna, smoked salmon, mussels, garlic croutons, lemon cream sauce
estimate≈ 620 kcal18 g carbsdiabetes-friendlybalanced 74
Normande
12.60
Salad, apple, warm camembert, andouilles and fries
estimate≈ 880 kcal55 g carbs
Salade César
12.90
Salad, warm chicken fillet, croutons, tomatoes, parmesan shavings, caesar sauce with fries
estimate≈ 850 kcal52 g carbs
Montagnarde
13.90
Salad, tomato, fries, lardons, Parma ham, reblochon and emmental toasts
estimate≈ 950 kcal58 g carbs
Miscela
15.90
Salad, seasonal vegetables, Italian charcuterie, olives, parmesan shavings
estimate≈ 580 kcal15 g carbsdiabetes-friendlybalanced 78
Medium sized homemade pizzas
MARGUERITEvegetarian
6.40
Tomato base, mozzarella, olives, oregano
estimate≈ 750 kcal85 g carbsbalanced 73
NAPOLITAINE
6.90
Tomato base, mozzarella, anchovies, capers, oregano
estimate≈ 780 kcal86 g carbsbalanced 72
REGINA
7.70
Tomato base, mozzarella, ham, mushrooms, oregano
estimate≈ 820 kcal88 g carbsbalanced 74
CRÉOLE
7.90
Tomato base, mozzarella, chicken, pineapple, curry, oregano
estimate≈ 860 kcal95 g carbsbalanced 65
MAYA
7.90
Tomato base, ham, goat cheese, honey, oregano
estimate≈ 840 kcal88 g carbs
QUATRE-SAISONS
7.90
Tomato base, mozzarella, mushrooms, artichokes, peppers, oregano
estimate≈ 790 kcal90 g carbsbalanced 75
ALSACIENNE
8.90
Crème fraîche, mozzarella, onions, lardons, chives, egg yolk
estimate≈ 920 kcal82 g carbs
CABRI
9.60
Tomato base, mozzarella, tomatoes, goat cheese, speck, oregano
estimate≈ 850 kcal88 g carbs
TUNA
9.90
Tomato base, mozzarella, garlic, tomatoes, peppers, tuna, olives
estimate≈ 830 kcal88 g carbsbalanced 74
NORVÉGIENNE
10.70
Lemon cream, smoked salmon, chives
estimate≈ 880 kcal82 g carbs
QUATRE FROMAGESvegetarian
10.70
Tomato base, mozzarella, gorgonzola, parmesan, goat cheese, oregano
estimate≈ 980 kcal85 g carbs
KEBAB
10.80
Tomato base, mozzarella, onions, kebab meat, crème fraîche, Moroccan spices
estimate≈ 950 kcal88 g carbs
FORESTIÈRE
10.80
Garlic cream base, mozzarella, asparagus, artichokes, mushrooms, coppa
estimate≈ 890 kcal84 g carbsbalanced 65
TEXANE
10.90
Tomato base, mozzarella, onions, minced meat, egg, oregano
estimate≈ 910 kcal88 g carbs
ORIENTALE
10.90
Tomato base, mozzarella, merguez, pepper, onion, curry, oregano
estimate≈ 870 kcal88 g carbsbalanced 72
Calzone Bolognaise
11.80
Tomato base, mozzarella, bolognese, crème fraîche, egg, parmesan, served with green salad
estimate≈ 950 kcal85 g carbs
Di Napoli
11.90
Tomato base, spianata, peppers, four cheeses, oregano
estimate≈ 1050 kcal80 g carbs
Savoyarde
11.90
Crème fraîche, potatoes, onions, bacon bits, reblochon, oregano
estimate≈ 1150 kcal75 g carbs
Italienne
12.90
Tomato base, garlic, artichoke heart, fresh mozzarella, tomato, Parma ham, basil
estimate≈ 850 kcal78 g carbsbalanced 67
De la Merpescatarian
13.90
Tomato base, fresh mozzarella, garlic, parsley, tuna, prawns, mussels
estimate≈ 820 kcal75 g carbsbalanced 74
Pizza Supplements
Custom Pizza
1.50
oeuf, jambon blanc, oignons, olives, crème, ail etc... — egg, cooked ham, onions, olives, cream, garlic etc...
estimate≈ 60 kcal2 g carbsdiabetes-friendly
Cheeses
Cheese Platevegetarian
6.80
Assiette de fromages et sa confiture de griotte, salade verte — Cheese platter with cherry jam and green salad
estimate≈ 450 kcal15 g carbsdiabetes-friendly

Is this menu still right?

51veggie
scoreestimate

French and Italian classics

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose spaghettis au pesto and pizza quatre fromages. There is also a salade végétarienne and a cheese platter. The menu has many meat and fish options for a mixed table.

8 vegetarian and 0 vegan dishes out of 67

78dia
scoreestimate

Plenty of protein options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-rich dishes such as seafood and meat. Most main courses are served with fries or pasta.

30 diabetes-friendly · 67 dishes

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Practical

Address
Avenue du Port 16, 17370 Saint-Trojan-les-Bains
Hours
Mon11:45–14:00, 18:45–22:00
Tue11:45–14:00, 18:45–22:00
Wed11:45–14:00, 18:45–22:00
Thu11:45–14:00, 18:45–22:00
Fri11:45–14:00, 18:45–22:00
Sat11:45–14:00, 18:45–22:00
Sun11:45–14:00, 18:45–22:00
Fermeture les jeudis hors vacances scolaires. The English version of the site mentions closure on Wednesdays during school hours, but the French version (primary) specifies Thursdays
Contact
+33546760919 lejardinromain17@gmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), lejardinromain.fr/fr
Record
completeness 83 %, confidence 80 %

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