Gandhi 🇮🇳 - Saint-Tropez, 3 Quai de l'Épi

Quai de l'Épi 3, 83990 Saint-Tropez

Closed now

Indian€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters

SAMOSA

14.00

Thin pastry filled with meat (lamb)

estimate≈ 280 kcal22 g carbsdiabetes-friendly

VEGETABLE SAMOSAvegetarian

12.00

Thin pastry filled with vegetables

estimate≈ 240 kcal28 g carbsbalanced 71

INDIAN SALAD

12.00

SALADE INDIENNE — White and red cabbage, tomatoes, tandoori chicken

estimate≈ 210 kcal12 g carbsdiabetes-friendlybalanced 82

CUTTLETS

12.00

Tuna fritters with potatoes and light spices

estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 65

CHICKEN PAKODA

12.00

Chicken fritters with chickpea flour

estimate≈ 350 kcal15 g carbsdiabetes-friendlybalanced 65

PRAWNS PAKODA

16.00

Prawn fritters

estimate≈ 340 kcal16 g carbsdiabetes-friendlybalanced 65

RAITAvegetarian

12.00

Yogurt with tomatoes, cucumbers, and coriander

estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 75

DAAL SOUPvegetarian

12.00

DAAL SOUPE — Indian lentil soup

estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 87

CHICKEN TANDOORI

12.00

Chicken leg marinated with spices and saffron

estimate≈ 250 kcal4 g carbsdiabetes-friendlybalanced 67

PAPADAMvegetarian

2.00

Lentil flour cracker

estimate≈ 110 kcal18 g carbsdiabetes-friendly

ONIONS BHAJIvegetarian

12.00

Fried onions with light spices

estimate≈ 280 kcal24 g carbsdiabetes-friendlybalanced 65

MIXED STARTERS

16.00

MIXTE ENTREE — Assortment of fritters

estimate≈ 550 kcal45 g carbs

NAANS (Indian Bread)

NAANvegetarian

4.00

Plain Indian bread cooked in the Tandoor

estimate≈ 260 kcal48 g carbs

CHEESE NAANvegetarian

5.00

Indian cheese bread cooked in the Tandoor

estimate≈ 340 kcal45 g carbs

KASHMIRI NAANvegetarian

5.00

Indian bread with cashews and raisins cooked in the Tandoor

estimate≈ 380 kcal52 g carbs

MASALA NAANvegetarian

5.00

Indian bread with tomatoes, onions and coriander cooked in the Tandoor

estimate≈ 300 kcal48 g carbs

GARLIC NAANvegetarian

5.00

Indian garlic bread cooked in the Tandoor

estimate≈ 280 kcal46 g carbs

TANDOORI SPECIALITIES

CHICKEN TIKKA

17.00

Chicken skewer marinated with light spices and cooked in the Tandoor

estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 72

FISH TIKKA

20.00

Fish fillet marinated in curry and cooked in the Tandoor

estimate≈ 280 kcal6 g carbsdiabetes-friendlybalanced 78

AGNEAU TIKKA

21.00

Lamb skewer marinated with spices and cooked in the Tandoor

estimate≈ 380 kcal8 g carbsdiabetes-friendlybalanced 66

TANDOORI PRAWNS

25.00

Prawns marinated with light spices and cooked in the Tandoor.

estimate≈ 280 kcal8 g carbsdiabetes-friendlybalanced 72

SHEEK KEBAB

21.00

Minced lamb skewer, flavored with light spices and cooked in the Tandoor.

estimate≈ 350 kcal6 g carbsdiabetes-friendlybalanced 66

INDIAN RICE

RIZ BASMATIvegan, vegetarian

4.00

Plain basmati rice

estimate≈ 210 kcal45 g carbs

KASHMIRI CHAVELvegetarian

6.00

Basmati rice with cashews, raisins and coconut

estimate≈ 320 kcal38 g carbs

MATTER CHAVELvegetarian

6.00

Basmati rice with curry peas

estimate≈ 260 kcal42 g carbs

CHILDREN'S DISH

PLAT NON ÉPICÉ

14.00

Chicken with basmati rice and a scoop of ice cream

estimate≈ 650 kcal75 g carbs

INDIAN SPECIALITIES

NABABI THALI

38.00

A selection of curries presented in the traditional way: lamb, chicken, prawns and vegetables

estimate≈ 1100 kcal40 g carbsdiabetes-friendly

NABABI MIXTE TANDOORI

76.00

A selection of grilled skewers: chicken, lamb and prawns, marinated and cooked in the Tandoor

estimate≈ 1400 kcal80 g carbsheavy 29

BRIYANI SPECIALITIES

CHICKEN BIRIYANI

52.00

Mildly spiced chicken, cooked with basmati rice.

estimate≈ 750 kcal85 g carbsbalanced 77

LAMB BIRIYANI

56.00

Mildly spiced lamb, cooked with basmati rice.

estimate≈ 820 kcal85 g carbsbalanced 74

PRAWNS BIRIYANI

56.00

Peeled prawns, cooked in coconut milk with basmati rice.

estimate≈ 780 kcal85 g carbsbalanced 76

CURRY SPECIALITIES

FISH MASALA

18.00

Fish fillet cooked in curry sauce

estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 66

FISH VINDALOO

18.00

Fish fillet with a ginger and coriander sauce

estimate≈ 310 kcal10 g carbsdiabetes-friendlybalanced 66

FISH MADRAS

18.00

Fish fillet, very spicy Madras curry

estimate≈ 310 kcal10 g carbsdiabetes-friendlybalanced 66

PRAWNS MALAI CURRY

19.00

Spiced prawns cooked with coconut milk and crème fraîche

estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 71

PRAWNS MADARS

19.00

Very spicy prawns in Madras curry

estimate≈ 330 kcal12 g carbsdiabetes-friendlybalanced 66

PRAWNS VINDALOO

19.00

Spiced prawns with a ginger and coriander sauce

estimate≈ 330 kcal12 g carbsdiabetes-friendlybalanced 66

CHICKEN MADRAS

17.00

Chicken in very spicy Madras curry

estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 69

CHICKEN CURRY

17.00

Chicken curry (non-spicy)

estimate≈ 360 kcal12 g carbsdiabetes-friendlybalanced 69

CHICKEN VINDALOO

17.00

Chicken curry with a ginger and coriander sauce

estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 69

Chicken Tikka Masala

19.00

Chicken skewers cooked in tandoori masala sauce

estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 74

Chicken Butter Kashmir

19.00

Tandoori chicken with cashew, raisin, tomato and cream sauce

estimate≈ 780 kcal22 g carbsbalanced 72

Chicken Korma

19.00

Chicken with cashews and coconut milk - mild curry

estimate≈ 720 kcal18 g carbsdiabetes-friendlybalanced 78

Lamb Madras

21.00

Lamb in very spicy Madras curry

estimate≈ 620 kcal12 g carbsdiabetes-friendlybalanced 74

Lamb Curry

21.00

Lamb in mildly spicy curry

estimate≈ 600 kcal12 g carbsdiabetes-friendlybalanced 74

Lamb Vindaloo

21.00

Spicy lamb with ginger and coriander sauce

estimate≈ 610 kcal14 g carbsdiabetes-friendlybalanced 78

CURRY VEGETABLES

Dal Curryvegetarian

12.00

Indian lentils cooked with light spices

estimate≈ 320 kcal35 g carbsdiabetes-friendlybalanced 86

Alu Matarvegetarian

12.00

Peas and potatoes in curry

estimate≈ 380 kcal48 g carbsbalanced 69

Saag Paneervegetarian

12.00

Spinach cooked with cream and melted cheese

estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 74

Began Bharthavegetarian

14.00

BEGAN BARTHA — Tandoor-cooked eggplants, mashed with onions and tomatoes

estimate≈ 280 kcal22 g carbsdiabetes-friendlybalanced 70

Saag Aloovegetarian

12.00

Spinach cooked with potatoes, mildly spicy

estimate≈ 350 kcal42 g carbs

Bombay Aloovegetarian

12.00

Sautéed potatoes with onions, mildly spicy

estimate≈ 380 kcal45 g carbs

INDIAN DESSERTS

Fresh Pineapplevegan, vegetarian

10.00

ANANAS FRAIS

estimate≈ 80 kcal20 g carbs

Halwavegetarian

9.00

Semolina cake with raisins and cashews

estimate≈ 450 kcal65 g carbsheavy 38

Barfivegetarian

9.00

Coconut cake

estimate≈ 380 kcal40 g carbsheavy 41

Kulfivegetarian

9.00

Indian milk ice cream with mango, almonds and cardamom

estimate≈ 320 kcal35 g carbsheavy 41

Frosted Coconutvegetarian

10.00

COCO GIVRE

estimate≈ 250 kcal20 g carbs

Exotic Sorbet (3 scoops)

12.00

SORBET EXOTIQUE (3 boules) — Lime, passion fruit, mango, coconut, vanilla, milk chocolate

estimate≈ 420 kcal60 g carbsheavy 36

Panna Cottavegetarian

10.00

Coconut milk, mango coulis and fresh mango pieces

estimate≈ 350 kcal30 g carbs

Le Colonelvegetarian

15.00

2 scoops of lime sorbet with vodka

estimate≈ 380 kcal30 g carbs

INDIAN SPECIALITIES

Nababi Mixte Tandoori (for 2 people)

76.00

NABABI MIXTE TANDOORI (pour 2 personnes) — A selection of grilled skewers: marinated chicken, lamb and prawns.

estimate≈ 1400 kcal80 g carbs

Starters

Dal Makhani Soupvegetarian

12.00

DAL MAKKANI SOUPE — Indian lentil soup.

estimate≈ 250 kcal25 g carbsdiabetes-friendlybalanced 81

MENU / LUNCH FORMULA

Starter + Main + Dessert

35.00

Entrée + Plat + Dessert

estimate≈ 1200 kcal120 g carbs

Starter + Main

29.00

Entrée + Plat

estimate≈ 900 kcal80 g carbsbalanced 78

Tuna and Potato Fritterpescatarian

BEIGNET DE THON AUX POMMES DE TERRE — Choice of starter.

estimate≈ 220 kcal20 g carbsdiabetes-friendlybalanced 67

Chicken Fritter with Chickpea Flour

BEIGNET DE POULET AVEC FARINE DE POIS CHICHES — Choice of starter.

estimate≈ 280 kcal22 g carbsdiabetes-friendlybalanced 74

Scorpion Fish Fillet Massala Saucepescatarian

FILET DE RASCASSE SAUCE MASSALA — Choice of main course.

estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 78

Chicken Curry

POULET AU CURRY — Choice of main course.

estimate≈ 500 kcal15 g carbsdiabetes-friendlybalanced 78

Dish of the Day

PLAT DU JOUR — Choice of main course.

estimate≈ 600 kcal40 g carbsdiabetes-friendlybalanced 78

Semolina Cakevegetarian

GATEAU DE SEMOULE — Choice of dessert.

estimate≈ 350 kcal45 g carbs

Coconut Cakevegetarian

GATEAU DE NOIX DE COO — Choice of dessert.

estimate≈ 380 kcal40 g carbsheavy 44

Exotic Sorbetvegetarian

SORBET EXOTIQUE — 2 scoops.

estimate≈ 180 kcal35 g carbsheavy 32

VEGAN Menu by Brigitte Bardot

Vegan Menu by Brigitte Bardotvegan

29.00

Menu VEGAN by Brigitte Bardot — Choice of: Vegetable Samosa, Dal Soup (Indian lentil soup with coconut milk) or Indian Salad.

estimate≈ 750 kcal80 g carbsbalanced 84

Is this menu still right?

82veggie
scoreestimate

Wide range of Indian vegetarian

How well a vegetarian eats here, read from the menu. Not a review score.

The menu features many vegetarian curries like Saag Paneer and Alu Matar. There are various naan breads available, including Garlic Naan and Cheese Naan.

31 vegetarian and 3 vegan dishes out of 78

76dia
scoreestimate

Low Carb Indian Grills

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-rich tandoori grills and curries. These dishes are naturally lower in carbohydrates.

39 diabetes-friendly · 78 dishes

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Practical

Address: Quai de l'Épi 3, 83990 Saint-Tropez
Hours: Mon—
Tue—
Wedclosed
Thu—
Fri—
Sat—
Sun—
Nous vous accueillons midi et soir. Fermeture annuelle décembre - janvier
Contact: +33494977171
Sources: Overture Maps Places (CDLA-Permissive 2.0), gandhi83.fr/
Record: completeness 83 %, confidence 80 %

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