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La Ramade - Saint-Tropez, 3 Rue du Temple

rue du Temple 3, 83990 Saint Tropez

opening hours not known yet

French€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

To Share
Charcuterie and cheese platter
25.00
Jambon Serrano, Chorizo et Lomo Iberico, coppa, Saint-Nectaire, Saint-félicien
estimate≈ 1200 kcal15 g carbsdiabetes-friendly
Focaccia and its trio of delicacies
18.00
Focaccia with hummus, cream cheese and tomato tartare — hummus, dill cream cheese and tomatoes tartare with verde sauce
estimate≈ 750 kcal80 g carbs
Squid in chopped parsley & garlic
25.00
Squid with parsley and garlic
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 67
Starters
Burrata center, trio of colorful tomatoes, and basil oil
21.00
Burrata and tomato salad
estimate≈ 550 kcal12 g carbsdiabetes-friendly
Marinated salmon tataki with soy, honey, sesame and coriander
24.00
Salmon tataki
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 67
Homemade duck foie gras, with fig and honey chutney
29.00
Duck foie gras
estimate≈ 480 kcal15 g carbsdiabetes-friendly
Goat cheese salad with honey
19.00
Goat cheese salad
estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 69
Fresh salad
21.00
Chicken and avocado salad — chicken, avocado, tomatoes, parmesan cheese, croutons with lemon and wholegrain mustard dressing sauce
estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 70
Main courses
Tartar, fresh french fries, salad
25.00
Steak tartare and fries
estimate≈ 850 kcal65 g carbs
Homemade cheese and bacon burger
26.00
Cheese and bacon burger
estimate≈ 950 kcal55 g carbs
Vegetable tagliatelle with zucchini cream saucevegetarian
24.00
Vegetable tagliatelle
estimate≈ 620 kcal75 g carbsbalanced 81
Sea bream fillet
28.00
ratatouille, honey and mustard sauce
estimate≈ 520 kcal25 g carbsdiabetes-friendlybalanced 78
Charcoall grill
Rib steak
38.00
Rib steak and fries — Fresh french fries
estimate≈ 980 kcal60 g carbs
Chitterlings
31.00
Grilled chitterlings — Mashed potatoes, mustard sauce
estimate≈ 720 kcal40 g carbsdiabetes-friendlybalanced 73
Duck Breast
37.00
Mashed potatoes, honey and balsamic vinegar sauce
estimate≈ 780 kcal45 g carbsbalanced 72
Tomahawk veal
47.00
Mashed potatoes, sauce of your choice
estimate≈ 850 kcal40 g carbsdiabetes-friendlybalanced 69
Rib of beef ( 2 personnes)
98.00
Rib of beef — Sidedish and sauce of your choice
estimate≈ 1800 kcal60 g carbsheavy 44
Flattened chicken
29.00
Flattened chicken and fries — fresh french fries, barbecue sauce
estimate≈ 880 kcal62 g carbs
Grilled prawns
33.00
Wild rice with citrus
estimate≈ 580 kcal45 g carbsdiabetes-friendlybalanced 86
Sardines
20.00
Grilled sardines — Ratatouille
estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 78
Whole sea bass
39.00
Side dish of your choice
estimate≈ 550 kcal20 g carbsdiabetes-friendlybalanced 74
Cheese corner
Small local goat cheese with perfumed olive oil
9.00
Goat cheese with olive oil
estimate≈ 220 kcal4 g carbsdiabetes-friendly
Saint Marcellin
9.00
Saint Marcellin cheese
estimate≈ 180 kcal2 g carbsdiabetes-friendly
Desserts
Sundae
12.00
Sundae with caramel and nuts — Flower of milk ice cream, cream caramel, caramelized pecans & roasted peanuts
estimate≈ 650 kcal60 g carbsheavy 26
Chocolate mousse with crushed hazelnuts
12.00
Chocolate mousse
estimate≈ 480 kcal30 g carbsheavy 40
The tropezian tart of les Deux Freres
12.00
Tropezian tart
estimate≈ 520 kcal55 g carbsheavy 28
Le banoffee
12.00
Banoffee pie — Speculoos cookies, dulce de leche, salted butter caramel cream and fresh banana
estimate≈ 720 kcal75 g carbsheavy 27
Floating island with raspberry coulis
12.00
Floating island
estimate≈ 320 kcal35 g carbs
Café gourmand
14.00
coffee with an assortiment of mini deserts
estimate≈ 550 kcal60 g carbsheavy 30
Champagne gourmand
21.00
A glass of champagne with an assortiment of mini dessert
estimate≈ 650 kcal65 g carbsheavy 32
Glaces artisanales Raimo 100% naturel ( 1, 2 ou 3 boules)
4.00
Artisanal ice cream — 100% natural artisanal ice cream ( 1,2 or 3 scoops)
estimate≈ 300 kcal30 g carbsheavy 42
Other
Kids menu (12yo)
18.00
Kids menu — Mince steak, fresh fries Or Salmon with ratatouille Chocolate Fondant
estimate≈ 850 kcal70 g carbs
DISH OF THE DAY
21.00
AT MIDDAY ON MARKET DAY
estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 73

Is this menu still right?

23veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can order vegetable tagliatelle with zucchini cream sauce. There are also starters like burrata with tomatoes or a goat cheese salad. The rest of the menu consists of meat and fish.

1 vegetarian and 0 vegan dishes out of 33

75dia
scoreestimate

French cuisine with carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many protein-based dishes. Sardines with ratatouille contain 18 g of carbohydrates.

16 diabetes-friendly · 33 dishes

Reviews

Review
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Practical

Address
rue du Temple 3, 83990 Saint Tropez
Hours
not known yet
Contact
+33494815867 hello@restaurantlaramade.fr
Sources
Overture Maps Places (CDLA-Permissive 2.0), restaurantlaramade.com/
Record
completeness 67 %, confidence 80 %

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