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Restaurant Les Graniers

Plage des Graniers, 83990 Saint-Tropez

opening hours not known yet

French€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

FROM THE SEA
Sea Bream Filletpescatarian
39.00
DORADE EN FILET — Garden tomatoes, baby spinach, lemon parmesan, summer vegetables
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 74
Sole for 2 peoplepescatarian
120.00
SOLE 2 PERS — 800/1000g
estimate≈ 1100 kcal0 g carbsdiabetes-friendly
Fresh catch of the daypescatarian
14.00
POISSON SELON ARRIVAGE — Minimum 600g
estimate≈ 750 kcal0 g carbsdiabetes-friendlybalanced 71
Gambas Cameronpescatarian
68.00
400/500g
estimate≈ 600 kcal10 g carbsdiabetes-friendlybalanced 71
Live Lobsterpescatarian
32.00
LANGOUSTE DU VIVIER — Minimum 700g
estimate≈ 700 kcal15 g carbsdiabetes-friendlybalanced 74
FROM THE LAND
Black Angus US Hanger Steak
38.00
ONGLET BLACK ANGUS US — 250g, fragrant rice, green beans, marjoram, french fries
estimate≈ 950 kcal65 g carbs
Black Angus US Picanha
41.00
PICANHA BLACK ANGUS US — 250g
estimate≈ 650 kcal0 g carbsdiabetes-friendlybalanced 71
Iberian Pork Chop
36.00
CÔTE DE PORC IBÉRIQUE ESPAGNE — 200g
estimate≈ 550 kcal0 g carbsdiabetes-friendlybalanced 71
Chicken Supreme Cajun style
34.00
SUPRÊME DE POULET FAÇON CAJUN FRANCE — 250g
estimate≈ 500 kcal5 g carbsdiabetes-friendlybalanced 71
Scottish Rib of Beef
130.00
CÔTE DE BØUF ÉCOSSE — For 2 people, 1.2kg
estimate≈ 2400 kcal0 g carbsdiabetes-friendlyheavy 37
TO SHARE
Puglian Burratavegetarian
49.00
BURRATA DES POUILLES 300G — 300g
estimate≈ 850 kcal12 g carbsdiabetes-friendly
Seasonal Truffle Pizzavegetarian
42.00
PIZZA À LA TRUFFE DE SAISON
estimate≈ 1100 kcal110 g carbs
Zucchini Flower Frittersvegetarian
28.00
BEIGNETS DE FLEURS DE COURGETTE
estimate≈ 450 kcal35 g carbs
La Tartine de Pinelpescatarian
35.00
LA TARTINE DE PINEL, THON & TRUFFE D’ÉTÉ — Tuna & summer truffle
estimate≈ 550 kcal40 g carbs
Raw Purple Artichokesvegetarian
27.00
ARTICHAUTS VIOLETS À CRU, ANCHOÏADE — Anchoïade
estimate≈ 300 kcal15 g carbsdiabetes-friendlybalanced 75
Avocado, Sesame & Crab Meatpescatarian
28.00
AVOCAT, SÉSAME & CHAIR DE CRABE
estimate≈ 400 kcal10 g carbsdiabetes-friendlybalanced 74
Provençale Squidpescatarian
32.00
ENCORNETS À LA PROVENÇALE
estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 67
Sea Bream Cevichepescatarian
36.00
CEVICHE DE DORADE
estimate≈ 250 kcal8 g carbsdiabetes-friendlybalanced 79
Creamy Burratavegetarian
26.00
BURRATA CRÉMEUSE, TOMATES & BASILIC — Tomatoes & basil
estimate≈ 500 kcal10 g carbsdiabetes-friendlybalanced 70
Local Tomato Gazpachovegan, vegetarian
24.00
GASPACHO DE TOMATES LOCALES
estimate≈ 150 kcal20 g carbsdiabetes-friendlybalanced 78

Is this menu still right?

58veggie
scoreestimate

French cuisine with vegetarian starters

How well a vegetarian eats here, read from the menu. Not a review score.

Vegetarian options are limited to the shared plates. These include burrata, truffle pizza, zucchini flower fritters, purple artichokes and gazpacho. The gazpacho is the only vegan option.

6 vegetarian and 1 vegan dishes out of 20

84dia
scoreestimate

Many high protein low carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers plenty of seafood and meat dishes with few carbohydrates. Protein choices are extensive.

16 diabetes-friendly · 20 dishes

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Practical

Address
Plage des Graniers, 83990 Saint-Tropez
Hours
not known yet
Contact
+32494971343 contact@lesgraniers.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), lesgraniers-sainttropez.com/
Record
completeness 67 %, confidence 95 %

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