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Les Graniers

Plage des Graniers, 83990 Saint-Tropez

opening hours not known yet

€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

CÔTÉ MER
Sea Bream Filletpescatarian
39.00
DORADE EN FILET — Garden tomatoes, baby spinach, lemon parmesan, summer vegetables
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 78
Sole for 2 people (800/1000g)pescatarian
120.00
SOLE 2 PERS - 800/1000G — Garden tomatoes, baby spinach, lemon parmesan, summer vegetables
estimate≈ 950 kcal25 g carbsdiabetes-friendlybalanced 69
Fresh Catch of the Day (min. 600g)pescatarian
14.00
POISSON SELON ARRIVAGE 600G MINIMUM — Garden tomatoes, baby spinach, lemon parmesan, summer vegetables
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 84
Gambas Cameron (400/500g)pescatarian
68.00
GAMBAS CAMERON 400/500G — Garden tomatoes, baby spinach, lemon parmesan, summer vegetables
estimate≈ 480 kcal14 g carbsdiabetes-friendlybalanced 90
Lobster (min. 700g)pescatarian
32.00
LANGOUSTE DU VIVIER 700G MINIMUM — Garden tomatoes, baby spinach, lemon parmesan, summer vegetables
estimate≈ 600 kcal16 g carbsdiabetes-friendlybalanced 84
CÔTÉ TERRE
Black Angus US Hanger Steak (250g)
38.00
ONGLET BLACK ANGUS US - 250G — Scented rice, green beans, marjoram, french fries
estimate≈ 880 kcal65 g carbs
Black Angus US Picanha (250g)
41.00
PICANHA BLACK ANGUS US - 250G — Scented rice, green beans, marjoram, french fries
estimate≈ 950 kcal65 g carbs
Spanish Iberian Pork Chop (200g)
36.00
CÔTE DE PORC IBÉRIQUE ESPAGNE - 200G — Scented rice, green beans, marjoram, french fries
estimate≈ 820 kcal65 g carbs
Cajun Style Chicken Supreme (250g)
34.00
SUPRÊME DE POULET FAÇON CAJUN FRANCE - 250G — Scented rice, green beans, marjoram, french fries
estimate≈ 780 kcal65 g carbsbalanced 70
Scottish Ribeye for 2 people (1.2kg)
130.00
CÔTE DE BØUF ÉCOSSE - 2 PERS. - 1,2KG — Scented rice, green beans, marjoram, french fries
estimate≈ 1800 kcal130 g carbsheavy 36
À PARTAGER
Puglia Burrata (300g)vegetarian
49.00
BURRATA DES POUILLES 300G
estimate≈ 850 kcal12 g carbsdiabetes-friendly
Seasonal Truffle Pizzavegetarian
42.00
PIZZA À LA TRUFFE DE SAISON
estimate≈ 1100 kcal110 g carbs
Zucchini Flower Frittersvegetarian
28.00
BEIGNETS DE FLEURS DE COURGETTE
estimate≈ 450 kcal35 g carbsdiabetes-friendly
Tartine de Pinel, tuna & summer trufflepescatarian
35.00
LA TARTINE DE PINEL, THON & TRUFFE D’ÉTÉ
estimate≈ 520 kcal40 g carbsdiabetes-friendlybalanced 65
Raw purple artichokes, anchoïadepescatarian
27.00
ARTICHAUTS VIOLETS À CRU, ANCHOÏADE
estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 75
Avocado, sesame & crab meatpescatarian
28.00
AVOCAT, SÉSAME & CHAIR DE CRABE
estimate≈ 410 kcal12 g carbsdiabetes-friendlybalanced 74
Provençale Squidpescatarian
32.00
ENCORNETS À LA PROVENÇALE
estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 76
Sea Bream Cevichepescatarian
36.00
CEVICHE DE DORADE
estimate≈ 280 kcal10 g carbsdiabetes-friendlybalanced 82
Creamy Burrata, tomatoes & basilvegetarian
26.00
BURRATA CRÉMEUSE, TOMATES & BASILIC
estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 70
Local Tomato Gazpachovegan, vegetarian
24.00
GASPACHO DE TOMATES LOCALES
estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 76

Is this menu still right?

54veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

Vegetarians can choose from the sharing section. There is a truffle pizza, burrata with tomatoes and basil, and a local tomato gazpacho. The gazpacho is the only vegan option.

5 vegetarian and 1 vegan dishes out of 20

82dia
scoreestimate

Fresh fish and light starters

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Seafood and appetizers have low carbohydrate counts. Meat dishes come with rice and fries.

14 diabetes-friendly · 20 dishes

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Practical

Address
Plage des Graniers, 83990 Saint-Tropez
Hours
not known yet
Contact
+32494971343 contact@lesgraniers.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), lesgraniers-sainttropez.com/
Record
completeness 67 %, confidence 95 %

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