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La Marina - Saint-Vaast-la-Hougue, Quai Commandant Albert Paris

Quai Commandant Albert Paris 8, 50550 Saint-Vaast-la-Hougue

Open now · until 21:00

Frenchseafood restaurant€€€€
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Menu

Source: the restaurant's website, read on 14 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Aperitif - To share or not
Mixed platter
11.90
Planche mixte — assortment of charcuterie and cheese
estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 67
Fuet
8.00
fuet (saucisson espagnol) — Spanish sausage
estimate≈ 320 kcal2 g carbsdiabetes-friendly
Our salads
Warm goat cheese salad
15.90
Salade de chèvre chaud — salad, tomato, cucumber, warm goat cheese toasts, honey, walnuts, bacon, vinaigrette
estimate≈ 680 kcal22 g carbsdiabetes-friendlybalanced 65
Normandy salad
16.90
Salade normande — salad, tomato, cucumber, andouille, walnuts, toast, camembert, vinaigrette
estimate≈ 620 kcal18 g carbsdiabetes-friendlybalanced 69
Caesar fish salad
18.90
Salade césar fish — salad, tomato, cucumber, egg, croutons, parmesan, sea bass, Caesar sauce
estimate≈ 580 kcal15 g carbsdiabetes-friendlybalanced 74
Veggie saladvegetarian
11.90
Salade vegé — salad, tomato, cucumber, red cabbage, vinaigrette, homemade pesto
estimate≈ 350 kcal14 g carbsdiabetes-friendlybalanced 65
Seaside
Oysters B y S a i n t V a a s t / n° 3pescatarian
9.50
Les huitres B y S a i n t V a a s t / n° 3
estimate≈ 120 kcal6 g carbsdiabetes-friendlybalanced 75
Pink shrimp platterpescatarian
9.90
Assiette de crevettes roses — homemade mayonnaise
estimate≈ 420 kcal8 g carbsdiabetes-friendly
Our starters
Egg mayonnaisevegetarian
4.90
Oeuf mayonnaise
estimate≈ 280 kcal3 g carbsdiabetes-friendly
Smoked herring saladpescatarian
6.90
Salade de harengs fumés
estimate≈ 250 kcal6 g carbsdiabetes-friendlybalanced 67
Andouille de Vire platter
5.90
Assiette d'Andouille de vire
estimate≈ 310 kcal4 g carbsdiabetes-friendlybalanced 67
Pork terrine with fig
7.90
Terrine de cochon, à la figue (maison) — homemade
estimate≈ 340 kcal12 g carbsdiabetes-friendly
Our burgers
Le Normand
16.90
ground beef steak, andouille de Vire, camembert, raw vegetables, sauce
estimate≈ 950 kcal55 g carbs
Cheeseburger
14.90
Le cheese burger — ground beef steak, cheddar, raw vegetables, sauce
estimate≈ 820 kcal50 g carbs
Seguin burger
15.90
Le burger seguin — ground beef steak, cheddar, goat cheese, bacon, raw vegetables, sauce
estimate≈ 910 kcal52 g carbs
Double cheeseburger
18.90
Le double cheese burger — x2 ground beef steak, cheddar, raw vegetables, sauce
estimate≈ 1050 kcal55 g carbs
Our fish
Sea bass fillet, fish and chips stylepescatarian
21.90
Filet de bar, façon fish and chips — tartar sauce, fries, salad
estimate≈ 880 kcal75 g carbs
Tuna Tataki with sesamepescatarian
20.90
Tataki de thon rouge au sésame — seasonal vegetables
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 78
Shrimp skewers, coconut currypescatarian
17.90
Brochette de crevettes, curry coco — seasonal vegetables
estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 78
Marmite de la merpescatarian
15.90
fresh catch fish, cream, camembert, green salad
estimate≈ 610 kcal14 g carbsdiabetes-friendlybalanced 74
Our sauces and sides
Fries / green salad / seasonal vegetablesvegetarian
3.50
Frites /salade verte / légumes du moment
estimate≈ 450 kcal55 g carbs
Extra sauce
1.00
Supplément sauce
estimate≈ 80 kcal3 g carbsdiabetes-friendly
Our meats
Entrecôte 300g, camembert sauce
28.90
Entrecôte 300g, sauce camembert — with fries / salad
estimate≈ 1100 kcal50 g carbs
Italian-style Tartare 150g
18.90
Tartare à l’italienne 150g — with fries / salad: hand-cut beef, pesto, parmesan, olive oil
estimate≈ 850 kcal45 g carbs
Pièce du boucher 180g, camembert sauce
18.90
Pièce du boucher 180g, sauce camembert — with fries / salad
estimate≈ 950 kcal50 g carbs
Andouillette 160g, pepper sauce
15.90
Andouillette 160g, sauce poivre — with fries / salad
estimate≈ 800 kcal50 g carbs
Braised ham 160g, pepper sauce
14.90
Jambon braisé 160g, sauce poivre — with fries / salad
estimate≈ 750 kcal50 g carbsbalanced 65
Little sailor menu
Little Sailor Menu (-12 years)
10.90
Menu petit moussaillon -12 ans — Nuggets or sea bass fish with fries, calvados, lemonade or Capri-Sun, vanilla or strawberry ice cream
estimate≈ 1100 kcal130 g carbs
Our desserts - Homemade sweet treats
Baked applevegetarian
5.90
Pomme au four calvados & au cidre — with calvados & cider
estimate≈ 250 kcal35 g carbsheavy 42
Apple crumblevegetarian
6.90
Crumble aux pommes
estimate≈ 450 kcal55 g carbsheavy 44
Café gourmand
7.90
estimate≈ 400 kcal40 g carbsheavy 33
Thé gourmand
8.50
T h é g o u r m a n d
estimate≈ 400 kcal40 g carbsheavy 33
Soft chocolate cookie
7.50
Cookie moelleux au chocolat
estimate≈ 350 kcal40 g carbsheavy 42
Crème caramel
6.90
estimate≈ 300 kcal35 g carbs
Lemon tart
7.90
Tarte citron revisitée — modern twist
estimate≈ 400 kcal45 g carbsheavy 33
Our ice cream sundaes
La marina
7.90
coconut, strawberry, red fruit sauce, sweetened cream
estimate≈ 450 kcal50 g carbsheavy 40
Dame blanche
7.90
vanilla, chocolate sauce, sweetened cream
estimate≈ 500 kcal55 g carbsheavy 29
Café liégeois
7.90
coffee, coffee sauce, sweetened cream
estimate≈ 450 kcal50 g carbsheavy 31
Nectar caramel
7.90
caramel, salted butter caramel sauce, sweetened cream
estimate≈ 500 kcal55 g carbsheavy 29
Red fruits
7.90
Fruits rouges — strawberry, raspberry, red fruit sauce, sweetened cream
estimate≈ 400 kcal45 g carbsheavy 42
Le pommé
8.90
apple, calvados
estimate≈ 280 kcal35 g carbs
1 scoop of ice cream
2.70
1 boule de glace — Vanilla, chocolate, caramel, coffee, coconut, strawberry, rum raisin, raspberry, mint chocolate, lemon
estimate≈ 140 kcal18 g carbs
2 scoops
5.30
2 boules — Vanilla, chocolate, caramel, coffee, coconut, strawberry, rum raisin, raspberry, mint chocolate, lemon
estimate≈ 280 kcal36 g carbsheavy 41
3 scoops
7.90
3 boules — Vanilla, chocolate, caramel, coffee, coconut, strawberry, rum raisin, raspberry, mint chocolate, lemon
estimate≈ 420 kcal54 g carbsheavy 38

Is this menu still right?

35veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose the salade vegé and oeufs mayonnaise. Only fries or seasonal vegetables are available as main courses. The menu focuses on fish and meat.

5 vegetarian and 0 vegan dishes out of 44

75dia
scoreestimate

Fresh seafood and meat

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-based options. You can often choose salad instead of fries with the main courses.

16 diabetes-friendly · 44 dishes

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Practical

Address
Quai Commandant Albert Paris 8, 50550 Saint-Vaast-la-Hougue
Hours
Mon12:00–14:00, 19:00–21:00
Tue12:00–14:00, 19:00–21:00
Wed12:00–14:00, 19:00–21:00
Thu12:00–14:00, 19:00–21:00
Fri12:00–14:00, 19:00–21:00
Sat12:00–14:00, 19:00–21:30
Sun12:00–14:00, 19:00–21:00
Les horaires d'ouverture sont indiqués à 11h30 pour tous les jours
Contact
+33233437562 marinasaintvaast@gmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), lamarinasaintvaast.fr/
Record
completeness 83 %, confidence 79 %

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