Dominicains de la Sainte Baume
Route De La Sainte-Baume, 83640 Saint-Zacharie
opening hours not known yet
€€€€
Menu
Source: the restaurant's website, read on 14 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Lundi midi 7
Salade composéevegetarian
Mixed salad
estimate≈ 150 kcal8 g carbsdiabetes-friendlybalanced 66
Courgettes farciesvegetarian
Stuffed zucchini
estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 69
Yaourts aux fruitsvegetarian
Fruit yogurt
estimate≈ 180 kcal22 g carbs
Lundi soir 7
Pâtes sauce tomatesvegetarian
Pasta with tomato sauce
estimate≈ 550 kcal75 g carbsbalanced 65
Mardi midi 8
Steak haché sauce au bleu
Beef patty with blue cheese sauce
estimate≈ 450 kcal6 g carbsdiabetes-friendlybalanced 71
Fritesvegan
Fries
estimate≈ 420 kcal45 g carbs
Fromagevegetarian
Cheese
estimate≈ 120 kcal1 g carbsdiabetes-friendly
Pâtisserievegetarian
Pastry
estimate≈ 350 kcal40 g carbsheavy 42
Mardi soir 8
Salade tomates mozza pestovegetarian
Tomato mozzarella pesto salad
estimate≈ 280 kcal8 g carbsdiabetes-friendly
Poisson panépescatarian
Breaded fish
estimate≈ 480 kcal35 g carbsdiabetes-friendlybalanced 69
Poêlée de légumesvegan
Sautéed vegetables
estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 70
Fruitsvegan
Fruit
estimate≈ 80 kcal18 g carbs
Mercredi midi 9
Salade fromagèrevegetarian
Cheese salad
estimate≈ 250 kcal10 g carbsdiabetes-friendlybalanced 66
Saucisse ail des ours
Wild garlic sausage
estimate≈ 380 kcal8 g carbsdiabetes-friendly
Pommes de terres sautéesvegan
Sautéed potatoes
estimate≈ 320 kcal35 g carbs
Mercredi soir 9
Carottes râpéesvegan
Grated carrots
estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 66
Raviolis aux boeuf sauce tomates
Beef ravioli with tomato sauce
estimate≈ 620 kcal60 g carbsbalanced 71
Salade vertevegan
Green salad
estimate≈ 80 kcal5 g carbsdiabetes-friendly
Fromage blanc sucrévegetarian
Sweetened fromage blanc
estimate≈ 210 kcal20 g carbs
Jeudi midi 10
Salade Thon avocatpescatarian
Tuna avocado salad
estimate≈ 310 kcal12 g carbsdiabetes-friendlybalanced 74
Côtes de porc
Pork chops
estimate≈ 550 kcal0 g carbsdiabetes-friendlybalanced 71
Gratin de courgettesvegetarian
Zucchini gratin
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 66
Tarte aux pommesvegetarian
Apple tart
estimate≈ 350 kcal45 g carbs
Jeudi soir 10
Salade de rizvegetarian
Rice salad
estimate≈ 320 kcal35 g carbs
Feuilleté aux 2 saumonspescatarian
Salmon puff pastry
estimate≈ 480 kcal30 g carbsdiabetes-friendlybalanced 66
Glacesvegetarian
Ice cream
estimate≈ 200 kcal25 g carbs
Vendredi midi 11
Aiolivegetarian
estimate≈ 450 kcal20 g carbsdiabetes-friendlybalanced 78
Créme caramelvegetarian
Crème caramel
estimate≈ 300 kcal25 g carbsheavy 42
Vendredi soir 11
Salade de Thonpescatarian
Tuna salad
estimate≈ 280 kcal10 g carbsdiabetes-friendlybalanced 67
Saumon sauce viergepescatarian
Salmon with sauce vierge
estimate≈ 380 kcal8 g carbsdiabetes-friendlybalanced 66
Rizvegan
Rice
estimate≈ 210 kcal45 g carbs
Samedi midi 12
Loup de mer créme currypescatarian
Sea bass with curry cream
estimate≈ 420 kcal10 g carbsdiabetes-friendlybalanced 71
Gnocchivegetarian
estimate≈ 300 kcal50 g carbs
Samedi soir 12
Escalope de dinde panée
Breaded turkey escalope
estimate≈ 450 kcal25 g carbsdiabetes-friendlybalanced 66
Riz à l'espagnolvegetarian
Spanish rice
estimate≈ 280 kcal40 g carbs
Browniesvegetarian
estimate≈ 400 kcal40 g carbsheavy 36
Dimanche midi 13
Salade féta poivrons févesvegetarian
Feta, pepper and fava bean salad
estimate≈ 320 kcal15 g carbsdiabetes-friendlybalanced 70
Sauté de porc de l'Aveyron
Pork stew from Aveyron
estimate≈ 500 kcal12 g carbsdiabetes-friendlybalanced 71
Gratin dauphinoisvegetarian
estimate≈ 250 kcal20 g carbsdiabetes-friendly
Dimanche soir 13
Salade de pomme de terrevegetarian
Potato salad
estimate≈ 300 kcal25 g carbsdiabetes-friendly
Pizza du chefvegetarian
Chef's pizza
estimate≈ 800 kcal100 g carbsbalanced 75
Pricing
Déjeuner
20.00
estimate≈ 700 kcal60 g carbsbalanced 73
Déjeuner enfant
10.00
estimate≈ 450 kcal40 g carbsbalanced 71
Dîner
15.00
estimate≈ 700 kcal60 g carbsbalanced 73
Dîner enfant
10.00
estimate≈ 450 kcal40 g carbsbalanced 71
Lundi midi 31
Menu du cuisinier
20.00
Chef's menu
estimate≈ 800 kcal70 g carbsbalanced 77
Lundi soir 31
Salade composéevegetarian
15.00
Mixed salad
estimate≈ 350 kcal20 g carbsdiabetes-friendlybalanced 69
Lasagnes maison
15.00
Homemade lasagna
estimate≈ 650 kcal50 g carbsbalanced 69
Glacesvegetarian
15.00
Ice cream
estimate≈ 250 kcal30 g carbs
Mardi midi 1er
Salade tomates mozzavegetarian
20.00
Tomato mozzarella salad
estimate≈ 400 kcal12 g carbsdiabetes-friendlybalanced 70
Steak haché
20.00
ground beef steak
estimate≈ 500 kcal0 g carbsdiabetes-friendlybalanced 71
Pâtes
20.00
pasta
estimate≈ 550 kcal80 g carbsbalanced 65
Fromagevegetarian
20.00
cheese
estimate≈ 400 kcal5 g carbsdiabetes-friendlybalanced 71
Tarte aux pommesvegetarian
20.00
apple tart
estimate≈ 350 kcal45 g carbs
Mardi soir 1er
Taboulévegan
15.00
tabbouleh
estimate≈ 300 kcal40 g carbsdiabetes-friendlybalanced 72
Cordon bleu
15.00
estimate≈ 600 kcal30 g carbsdiabetes-friendlybalanced 66
Poêlée de légumesvegan
15.00
sautéed vegetables
estimate≈ 250 kcal20 g carbsdiabetes-friendlybalanced 70
Browniesvegetarian
15.00
estimate≈ 400 kcal45 g carbsheavy 36
Mercredi soir 2
Salade fromagèrevegetarian
15.00
cheese salad
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 70
Côte de porc à la moutarde
15.00
pork chop with mustard
estimate≈ 500 kcal10 g carbsdiabetes-friendlybalanced 71
Pommes grenaillesvegan
15.00
baby potatoes
estimate≈ 250 kcal35 g carbs
Fromagevegetarian
15.00
cheese
estimate≈ 300 kcal2 g carbsdiabetes-friendlybalanced 67
Pâtisserievegetarian
15.00
pastry
estimate≈ 400 kcal45 g carbs
Carottes râpéesvegan
15.00
grated carrots
estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 66
Clafoutis courgettes fétavegetarian
15.00
zucchini and feta clafoutis
estimate≈ 450 kcal20 g carbsdiabetes-friendlybalanced 65
Salade vertevegan
15.00
green salad
estimate≈ 100 kcal5 g carbsdiabetes-friendly
Fromage blanc sucrévegetarian
15.00
sweetened fromage blanc
estimate≈ 200 kcal15 g carbsdiabetes-friendly
Jeudi midi 3
Salade Thon avocatpescatarian
20.00
tuna and avocado salad
estimate≈ 400 kcal12 g carbsdiabetes-friendlybalanced 78
Escalope panée
20.00
breaded cutlet
estimate≈ 550 kcal30 g carbsdiabetes-friendlybalanced 69
Carottes vichyvegan
20.00
vichy carrots
estimate≈ 150 kcal18 g carbsdiabetes-friendlybalanced 67
Salade de fruits fraisvegan
20.00
fresh fruit salad
estimate≈ 120 kcal25 g carbsheavy 42
Jeudi soir 3
Salade de rizvegan
15.00
rice salad
estimate≈ 450 kcal50 g carbs
Quiche aux fromagesvegetarian
15.00
cheese quiche
estimate≈ 500 kcal35 g carbsdiabetes-friendly
Yaourtsvegetarian
15.00
yogurts
estimate≈ 150 kcal12 g carbsdiabetes-friendly
Vendredi midi 4
Salade de la merpescatarian
20.00
seafood salad
estimate≈ 350 kcal15 g carbsdiabetes-friendlybalanced 75
Dos de cabillaud au chorizopescatarian
20.00
cod with chorizo
estimate≈ 480 kcal10 g carbsdiabetes-friendlybalanced 71
Gnocchivegetarian
20.00
estimate≈ 300 kcal45 g carbs
Panna cotta aux fruits rougesvegetarian
20.00
red fruit panna cotta
estimate≈ 300 kcal25 g carbsheavy 42
Vendredi soir 4
Betteraves féta cuminvegetarian
15.00
beets with feta and cumin
estimate≈ 220 kcal15 g carbsdiabetes-friendlybalanced 70
Cannelloni ricotta épinardvegetarian
15.00
spinach and ricotta cannelloni
estimate≈ 420 kcal35 g carbsdiabetes-friendlybalanced 75
Fruitsvegan
15.00
estimate≈ 80 kcal20 g carbs
Samedi midi 5
Pâté de campagne
20.00
country pâté
estimate≈ 350 kcal5 g carbsdiabetes-friendlybalanced 67
Cuisse de poulets sauce forestière
20.00
chicken thighs forestière sauce
estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 71
Gratin dauphinoisvegetarian
20.00
estimate≈ 320 kcal30 g carbs
Tarte abricots et amandesvegetarian
20.00
apricot and almond tart
estimate≈ 450 kcal45 g carbsheavy 41
Samedi soir 5
Soupe au pistouvegan
15.00
soup au pistou
estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 66
Tarte à la noix de cocovegetarian
15.00
coconut tart
estimate≈ 480 kcal40 g carbsheavy 33
Dimanche midi 6
Bouchée brie pané avec sa saladevegetarian
25.00
breaded brie bites with salad
estimate≈ 420 kcal25 g carbsdiabetes-friendly
Sauté de veau aux olives
25.00
veal stew with olives
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 74
Pâtes
25.00
pasta
estimate≈ 500 kcal75 g carbsbalanced 65
Fromagevegetarian
25.00
cheese
estimate≈ 350 kcal4 g carbsdiabetes-friendlybalanced 67
Pâtisserievegetarian
25.00
pastry
estimate≈ 400 kcal45 g carbsheavy 40
Dimanche soir 6
Salade de pomme de terrevegan
20.00
potato salad
estimate≈ 300 kcal25 g carbsdiabetes-friendly
Pizza du chefvegetarian
20.00
chef's pizza
estimate≈ 850 kcal90 g carbsbalanced 67
Salade vertevegan
20.00
green salad
estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 66
Fruitsvegan
20.00
estimate≈ 80 kcal20 g carbs
Lundi midi
Menu du cuisinier
chef's menu
estimate≈ 900 kcal80 g carbsbalanced 78
Lundi soir
Tomates farciesvegetarian
stuffed tomatoes
estimate≈ 350 kcal30 g carbsdiabetes-friendlybalanced 69
Tarte normande pomme cassisvegetarian
apple and blackcurrant Norman tart
estimate≈ 420 kcal48 g carbsheavy 35
Mardi midi
Salade tomates mozzavegetarian
tomato mozzarella salad
estimate≈ 280 kcal10 g carbsdiabetes-friendly
Paupiette de veau sauce forestière
Veal paupiette with forestière sauce
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 71
Semoule
Couscous
estimate≈ 220 kcal42 g carbs
Tarte bourdaloue
Bourdaloue tart
estimate≈ 480 kcal55 g carbsheavy 37
Mardi soir
Saucisse de Toulouse
Toulouse sausage
estimate≈ 520 kcal5 g carbsdiabetes-friendlybalanced 71
Mercredi soir (Midi)
Cuisse de poulets marinée
Marinated chicken thigh
estimate≈ 380 kcal6 g carbsdiabetes-friendlybalanced 66
Pomme grenaille
New potatoes
estimate≈ 180 kcal28 g carbs
Mille feuilles
Mille-feuille
estimate≈ 420 kcal40 g carbsheavy 39
Mercredi soir
Escalope panée
Breaded escalope
estimate≈ 550 kcal25 g carbsdiabetes-friendlybalanced 66
Riz aux légumes
Vegetable rice
estimate≈ 250 kcal38 g carbs
Beignet au chocolat
Chocolate fritter
estimate≈ 350 kcal45 g carbs
Jeudi midi
Steak haché
Hamburger steak
estimate≈ 420 kcal0 g carbsdiabetes-friendlybalanced 71
Jeudi soir
Taboulé
Tabbouleh
estimate≈ 210 kcal28 g carbsbalanced 82
Feuilleté chèvre épinardvegetarian
Goat cheese and spinach puff pastry
estimate≈ 320 kcal22 g carbsdiabetes-friendly
Sundae vanille, sauce caramel
Vanilla sundae with caramel sauce
estimate≈ 380 kcal48 g carbsheavy 38
Vendredi midi
Macédoine de légumesvegetarian
Macedoine of vegetables
estimate≈ 150 kcal18 g carbsdiabetes-friendlybalanced 76
Hoki aux fruits de merpescatarian
Hoki with seafood
estimate≈ 320 kcal10 g carbsdiabetes-friendlybalanced 78
Ebly crémeux
Creamy Ebly
estimate≈ 280 kcal35 g carbsbalanced 73
Panna cotta aux fruits rouges
Red fruit panna cotta
estimate≈ 280 kcal25 g carbsheavy 42
Vendredi soir
Salade de la merpescatarian
Seafood salad
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 79
Quiche aux fromagesvegetarian
Cheese quiche
estimate≈ 480 kcal30 g carbsdiabetes-friendly
Salade d'haricots vertsvegetarian
Green bean salad
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66
Samedi midi
Côte de porc dijonnaise
Pork chop with Dijon mustard
estimate≈ 550 kcal8 g carbsdiabetes-friendlybalanced 71
Carottes à l'ailvegetarian
Garlic carrots
estimate≈ 120 kcal14 g carbsdiabetes-friendlybalanced 66
Samedi soir
Aubergine parmesanevegetarian
Eggplant Parmigiana
estimate≈ 420 kcal22 g carbsdiabetes-friendlybalanced 74
Tarte chocolat
Chocolate tart
estimate≈ 450 kcal40 g carbsheavy 34
Dimanche midi
Jambonette de poulet confit
Confit chicken leg
estimate≈ 620 kcal4 g carbsdiabetes-friendlybalanced 71
Tarte citron meringuée
Lemon meringue tart
estimate≈ 380 kcal45 g carbsheavy 40
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Practical
- Address
- Route De La Sainte-Baume, 83640 Saint-Zacharie
- Hours
- not known yet
- Contact
- +33442045484 hsbaume@gmail.com
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), saintebaume.org
- Record
- completeness 67 %, confidence 79 %
