Dominicains de la Sainte Baume
Route De La Sainte-Baume, 83640 Saint-Zacharie
opening hours not known yet
€€€€
Menu
Source: the restaurant's website, read on 14 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Monday lunch 7
Mixed saladvegetarian
Salade composée
estimate≈ 150 kcal8 g carbsdiabetes-friendlybalanced 66
Stuffed zucchinisvegetarian
Courgettes farcies
estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 69
Fruit yogurtsvegetarian
Yaourts aux fruits
estimate≈ 180 kcal22 g carbs
Monday dinner 7
Pasta with tomato saucevegetarian
Pâtes sauce tomates
estimate≈ 550 kcal75 g carbsbalanced 65
Tuesday lunch 8
Beef patty with blue cheese sauce
Steak haché sauce au bleu
estimate≈ 450 kcal6 g carbsdiabetes-friendlybalanced 71
Friesvegan
Frites
estimate≈ 420 kcal45 g carbs
Cheesevegetarian
Fromage
estimate≈ 120 kcal1 g carbsdiabetes-friendly
Pastryvegetarian
Pâtisserie
estimate≈ 350 kcal40 g carbsheavy 42
Tuesday dinner 8
Tomato mozzarella pesto saladvegetarian
Salade tomates mozza pesto
estimate≈ 280 kcal8 g carbsdiabetes-friendly
Breaded fishpescatarian
Poisson pané
estimate≈ 480 kcal35 g carbsdiabetes-friendlybalanced 69
Sautéed vegetablesvegan
Poêlée de légumes
estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 70
Fruitvegan
Fruits
estimate≈ 80 kcal18 g carbs
Wednesday lunch 9
Cheese saladvegetarian
Salade fromagère
estimate≈ 250 kcal10 g carbsdiabetes-friendlybalanced 66
Wild garlic sausage
Saucisse ail des ours
estimate≈ 380 kcal8 g carbsdiabetes-friendly
Sautéed potatoesvegan
Pommes de terres sautées
estimate≈ 320 kcal35 g carbs
Wednesday dinner 9
Grated carrotsvegan
Carottes râpées
estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 66
Beef ravioli with tomato sauce
Raviolis aux boeuf sauce tomates
estimate≈ 620 kcal60 g carbsbalanced 71
Green saladvegan
Salade verte
estimate≈ 80 kcal5 g carbsdiabetes-friendly
Sweetened fromage blancvegetarian
Fromage blanc sucré
estimate≈ 210 kcal20 g carbs
Thursday lunch 10
Tuna avocado saladpescatarian
Salade Thon avocat
estimate≈ 310 kcal12 g carbsdiabetes-friendlybalanced 74
Pork chops
Côtes de porc
estimate≈ 550 kcal0 g carbsdiabetes-friendlybalanced 71
Zucchini gratinvegetarian
Gratin de courgettes
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 66
Apple tartvegetarian
Tarte aux pommes
estimate≈ 350 kcal45 g carbs
Thursday dinner 10
Rice saladvegetarian
Salade de riz
estimate≈ 320 kcal35 g carbs
Puff pastry with 2 types of salmonpescatarian
Feuilleté aux 2 saumons
estimate≈ 480 kcal30 g carbsdiabetes-friendlybalanced 66
Ice creamvegetarian
Glaces
estimate≈ 200 kcal25 g carbs
Friday lunch 11
Aiolivegetarian
estimate≈ 450 kcal20 g carbsdiabetes-friendlybalanced 78
Crème caramelvegetarian
Créme caramel
estimate≈ 300 kcal25 g carbsheavy 42
Friday dinner 11
Tuna saladpescatarian
Salade de Thon
estimate≈ 280 kcal10 g carbsdiabetes-friendlybalanced 67
Salmon with sauce viergepescatarian
Saumon sauce vierge
estimate≈ 380 kcal8 g carbsdiabetes-friendlybalanced 66
Ricevegan
Riz
estimate≈ 210 kcal45 g carbs
Saturday lunch 12
Sea bass with curry creampescatarian
Loup de mer créme curry
estimate≈ 420 kcal10 g carbsdiabetes-friendlybalanced 71
Gnocchivegetarian
estimate≈ 300 kcal50 g carbs
Saturday dinner 12
Breaded turkey escalope
Escalope de dinde panée
estimate≈ 450 kcal25 g carbsdiabetes-friendlybalanced 66
Spanish ricevegetarian
Riz à l'espagnol
estimate≈ 280 kcal40 g carbs
Browniesvegetarian
estimate≈ 400 kcal40 g carbsheavy 36
Sunday lunch 13
Feta, pepper and broad bean saladvegetarian
Salade féta poivrons féves
estimate≈ 320 kcal15 g carbsdiabetes-friendlybalanced 70
Sauté de porc de l'Aveyron
estimate≈ 500 kcal12 g carbsdiabetes-friendlybalanced 71
Gratin dauphinoisvegetarian
estimate≈ 250 kcal20 g carbsdiabetes-friendly
Sunday dinner 13
Potato saladvegetarian
Salade de pomme de terre
estimate≈ 300 kcal25 g carbsdiabetes-friendly
Chef's Pizzavegetarian
Pizza du chef
estimate≈ 800 kcal100 g carbsbalanced 75
Pricing
Lunch
20.00
Déjeuner
estimate≈ 700 kcal60 g carbsbalanced 73
Kids Lunch
10.00
Déjeuner enfant
estimate≈ 450 kcal40 g carbsbalanced 71
Dinner
15.00
Dîner
estimate≈ 700 kcal60 g carbsbalanced 73
Kids Dinner
10.00
Dîner enfant
estimate≈ 450 kcal40 g carbsbalanced 71
Monday lunch 31
Chef's Menu
20.00
Menu du cuisinier
estimate≈ 800 kcal70 g carbsbalanced 77
Monday dinner 31
Mixed Saladvegetarian
15.00
Salade composée
estimate≈ 350 kcal20 g carbsdiabetes-friendlybalanced 69
Homemade Lasagna
15.00
Lasagnes maison
estimate≈ 650 kcal50 g carbsbalanced 69
Ice Creamvegetarian
15.00
Glaces
estimate≈ 250 kcal30 g carbs
Tuesday lunch 1st
Tomato Mozzarella Saladvegetarian
20.00
Salade tomates mozza
estimate≈ 400 kcal12 g carbsdiabetes-friendlybalanced 70
Ground Beef Steak
20.00
Steak haché
estimate≈ 500 kcal0 g carbsdiabetes-friendlybalanced 71
Pasta
20.00
Pâtes
estimate≈ 550 kcal80 g carbsbalanced 65
Cheesevegetarian
20.00
Fromage
estimate≈ 400 kcal5 g carbsdiabetes-friendlybalanced 71
Apple Tartvegetarian
20.00
Tarte aux pommes
estimate≈ 350 kcal45 g carbs
Tuesday dinner 1st
Taboulévegan
15.00
estimate≈ 300 kcal40 g carbsdiabetes-friendlybalanced 72
Cordon Bleu
15.00
estimate≈ 600 kcal30 g carbsdiabetes-friendlybalanced 66
Sautéed Vegetablesvegan
15.00
Poêlée de légumes
estimate≈ 250 kcal20 g carbsdiabetes-friendlybalanced 70
Browniesvegetarian
15.00
estimate≈ 400 kcal45 g carbsheavy 36
Wednesday dinner 2
Cheese Saladvegetarian
15.00
Salade fromagère
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 70
Pork Chop with Mustard
15.00
Côte de porc à la moutarde
estimate≈ 500 kcal10 g carbsdiabetes-friendlybalanced 71
Pommes grenaillesvegan
15.00
New potatoes
estimate≈ 250 kcal35 g carbs
Cheesevegetarian
15.00
Fromage
estimate≈ 300 kcal2 g carbsdiabetes-friendlybalanced 67
Pastryvegetarian
15.00
Pâtisserie
estimate≈ 400 kcal45 g carbs
Grated carrotsvegan
15.00
Carottes râpées
estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 66
Zucchini feta clafoutisvegetarian
15.00
Clafoutis courgettes féta
estimate≈ 450 kcal20 g carbsdiabetes-friendlybalanced 65
Green saladvegan
15.00
Salade verte
estimate≈ 100 kcal5 g carbsdiabetes-friendly
Sweetened fromage blancvegetarian
15.00
Fromage blanc sucré
estimate≈ 200 kcal15 g carbsdiabetes-friendly
Thursday lunch 3
Tuna avocado saladpescatarian
20.00
Salade Thon avocat
estimate≈ 400 kcal12 g carbsdiabetes-friendlybalanced 78
Breaded escalope
20.00
Escalope panée
estimate≈ 550 kcal30 g carbsdiabetes-friendlybalanced 69
Vichy carrotsvegan
20.00
Carottes vichy
estimate≈ 150 kcal18 g carbsdiabetes-friendlybalanced 67
Fresh fruit saladvegan
20.00
Salade de fruits frais
estimate≈ 120 kcal25 g carbsheavy 42
Thursday dinner 3
Rice saladvegan
15.00
Salade de riz
estimate≈ 450 kcal50 g carbs
Cheese quichevegetarian
15.00
Quiche aux fromages
estimate≈ 500 kcal35 g carbsdiabetes-friendly
Yogurtsvegetarian
15.00
Yaourts
estimate≈ 150 kcal12 g carbsdiabetes-friendly
Friday lunch 4
Seafood saladpescatarian
20.00
Salade de la mer
estimate≈ 350 kcal15 g carbsdiabetes-friendlybalanced 75
Cod loin with chorizopescatarian
20.00
Dos de cabillaud au chorizo
estimate≈ 480 kcal10 g carbsdiabetes-friendlybalanced 71
Gnocchivegetarian
20.00
estimate≈ 300 kcal45 g carbs
Panna cotta with red berriesvegetarian
20.00
Panna cotta aux fruits rouges
estimate≈ 300 kcal25 g carbsheavy 42
Friday dinner 4
Beets with feta and cuminvegetarian
15.00
Betteraves féta cumin
estimate≈ 220 kcal15 g carbsdiabetes-friendlybalanced 70
Ricotta spinach cannellonivegetarian
15.00
Cannelloni ricotta épinard
estimate≈ 420 kcal35 g carbsdiabetes-friendlybalanced 75
Fruitvegan
15.00
Fruits
estimate≈ 80 kcal20 g carbs
Saturday lunch 5
Pâté de campagne
20.00
estimate≈ 350 kcal5 g carbsdiabetes-friendlybalanced 67
Chicken leg with forest sauce
20.00
Cuisse de poulets sauce forestière
estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 71
Gratin dauphinoisvegetarian
20.00
estimate≈ 320 kcal30 g carbs
Apricot and almond tartvegetarian
20.00
Tarte abricots et amandes
estimate≈ 450 kcal45 g carbsheavy 41
Saturday dinner 5
Soupe au pistouvegan
15.00
estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 66
Coconut tartvegetarian
15.00
Tarte à la noix de coco
estimate≈ 480 kcal40 g carbsheavy 33
Sunday lunch 6
Breaded brie bites with saladvegetarian
25.00
Bouchée brie pané avec sa salade
estimate≈ 420 kcal25 g carbsdiabetes-friendly
Veal sauté with olives
25.00
Sauté de veau aux olives
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 74
Pasta
25.00
Pâtes
estimate≈ 500 kcal75 g carbsbalanced 65
Cheesevegetarian
25.00
Fromage
estimate≈ 350 kcal4 g carbsdiabetes-friendlybalanced 67
Pastryvegetarian
25.00
Pâtisserie
estimate≈ 400 kcal45 g carbsheavy 40
Sunday dinner 6
Potato saladvegan
20.00
Salade de pomme de terre
estimate≈ 300 kcal25 g carbsdiabetes-friendly
Chef's pizzavegetarian
20.00
Pizza du chef
estimate≈ 850 kcal90 g carbsbalanced 67
Green saladvegan
20.00
Salade verte
estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 66
Fruitvegan
20.00
Fruits
estimate≈ 80 kcal20 g carbs
Monday lunch
Chef's menu
Menu du cuisinier
estimate≈ 900 kcal80 g carbsbalanced 78
Monday dinner
Stuffed tomatoesvegetarian
Tomates farcies
estimate≈ 350 kcal30 g carbsdiabetes-friendlybalanced 69
Normandy apple and blackcurrant tartvegetarian
Tarte normande pomme cassis
estimate≈ 420 kcal48 g carbsheavy 35
Tuesday lunch
Tomato mozzarella saladvegetarian
Salade tomates mozza
estimate≈ 280 kcal10 g carbsdiabetes-friendly
Veal Paupiette forestière
Paupiette de veau sauce forestière — Veal roll with mushroom sauce
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 71
Couscous
Semoule
estimate≈ 220 kcal42 g carbs
Tarte Bourdaloue
Pear and almond tart
estimate≈ 480 kcal55 g carbsheavy 37
Tuesday dinner
Toulouse Sausage
Saucisse de Toulouse
estimate≈ 520 kcal5 g carbsdiabetes-friendlybalanced 71
Wednesday dinner (Lunch)
Marinated chicken leg
Cuisse de poulets marinée
estimate≈ 380 kcal6 g carbsdiabetes-friendlybalanced 66
Grenaille potatoes
Pomme grenaille — Small new potatoes
estimate≈ 180 kcal28 g carbs
Mille-feuille
Mille feuilles
estimate≈ 420 kcal40 g carbsheavy 39
Wednesday dinner
Breaded escalope
Escalope panée
estimate≈ 550 kcal25 g carbsdiabetes-friendlybalanced 66
Rice with vegetables
Riz aux légumes
estimate≈ 250 kcal38 g carbs
Chocolate fritter
Beignet au chocolat
estimate≈ 350 kcal45 g carbs
Thursday lunch
Ground steak
Steak haché
estimate≈ 420 kcal0 g carbsdiabetes-friendlybalanced 71
Thursday dinner
Taboulé
Bulgur salad
estimate≈ 210 kcal28 g carbsbalanced 82
Goat cheese and spinach puff pastryvegetarian
Feuilleté chèvre épinard
estimate≈ 320 kcal22 g carbsdiabetes-friendly
Vanilla Sundae with caramel sauce
Sundae vanille, sauce caramel
estimate≈ 380 kcal48 g carbsheavy 38
Friday lunch
Vegetable macédoinevegetarian
Macédoine de légumes — Diced mixed vegetables
estimate≈ 150 kcal18 g carbsdiabetes-friendlybalanced 76
Hoki with seafoodpescatarian
Hoki aux fruits de mer
estimate≈ 320 kcal10 g carbsdiabetes-friendlybalanced 78
Creamy Ebly
Ebly crémeux — Creamy wheat berries
estimate≈ 280 kcal35 g carbsbalanced 73
Panna cotta with red fruits
Panna cotta aux fruits rouges
estimate≈ 280 kcal25 g carbsheavy 42
Friday dinner
Seafood saladpescatarian
Salade de la mer
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 79
Cheese quichevegetarian
Quiche aux fromages
estimate≈ 480 kcal30 g carbsdiabetes-friendly
Green bean saladvegetarian
Salade d'haricots verts
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66
Saturday lunch
Pork chop Dijon style
Côte de porc dijonnaise
estimate≈ 550 kcal8 g carbsdiabetes-friendlybalanced 71
Garlic carrotsvegetarian
Carottes à l'ail
estimate≈ 120 kcal14 g carbsdiabetes-friendlybalanced 66
Saturday dinner
Eggplant Parmigianavegetarian
Aubergine parmesane
estimate≈ 420 kcal22 g carbsdiabetes-friendlybalanced 74
Chocolate tart
Tarte chocolat
estimate≈ 450 kcal40 g carbsheavy 34
Sunday lunch
Chicken confit
Jambonette de poulet confit
estimate≈ 620 kcal4 g carbsdiabetes-friendlybalanced 71
Lemon meringue tart
Tarte citron meringuée
estimate≈ 380 kcal45 g carbsheavy 40
Is this menu still right?
80veggie
scoreestimate
scoreestimate
Many vegetarian options
How well a vegetarian eats here, read from the menu. Not a review score.
There are many vegetarian dishes such as courgettes farcies, gnocchi and pizza du chef. The menu includes meat and fish, but vegetarians have plenty of choices.
75 vegetarian and 20 vegan dishes out of 127
86dia
scoreestimate
scoreestimate
Many low carb options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many protein-based main courses and vegetable dishes. There are plenty of choices for carbohydrate-aware eating.
72 diabetes-friendly · 127 dishes
Reviews
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Practical
- Address
- Route De La Sainte-Baume, 83640 Saint-Zacharie
- Hours
- not known yet
- Contact
- +330442045484 hsbaume@gmail.com
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), saintebaume.org
- Record
- completeness 67 %, confidence 94 %