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L'Orchidee - Sainte Gemmes sur Loire, 7 avenue du Commerces

avenue du Commerce 7, 49130 Sainte Gemmes sur Loire

opening hours not known yet

French€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters
Homemade Foie Gras
16.00
Foie gras maison au parfum d’Aubance marbré de magret fumé — with Aubance aroma and smoked duck breast, mixed salad and red onion jam
estimate≈ 450 kcal12 g carbsdiabetes-friendly
Trout Fillet Gravlax
17.00
Filet de truite façon gravlax ,perles de mozzarella et chantilly salée — with mozzarella pearls, salted whipped cream and caramelized pearl onions
estimate≈ 320 kcal10 g carbsdiabetes-friendlybalanced 67
Sautéed Eels
18.00
Poêlée d'anguilles en beurre persillé — in parsley butter
estimate≈ 380 kcal4 g carbsdiabetes-friendlybalanced 66
12 Organic Snails
16.00
12 Escargots BIO en coquille maison Royer — in homemade Royer shells
estimate≈ 350 kcal6 g carbsdiabetes-friendlybalanced 67
Main Courses
Pike-perch
23.00
Sandre au beurre blanc et son flan de fenouil et pois gourmand — with beurre blanc, fennel flan and snap peas
estimate≈ 550 kcal18 g carbsdiabetes-friendlybalanced 78
Yellowfin Tuna Steak
24.00
Steak de Coeur de longe de thon Albacore aux légumes méditerranéens — with Mediterranean vegetables
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 84
Beef Fillet
24.00
Filet de bœuf sauce foie gras, poêlée d'épinard frais et pommes de terre grenaille — with foie gras sauce, sautéed fresh spinach and baby potatoes
estimate≈ 780 kcal25 g carbsdiabetes-friendlybalanced 72
Veal Ballottine
24.00
Ballottine de veau lardée cœur de tome grise fondante gratin dauphinois — wrapped in bacon with melted tome grise cheese and gratin dauphinois
estimate≈ 850 kcal35 g carbsdiabetes-friendlybalanced 65
Veal Sweetbreads
30.00
Ris de veau sauce aux morilles et pommes grenailles — with morel sauce and baby potatoes
estimate≈ 720 kcal22 g carbsdiabetes-friendlybalanced 73
Desserts
Kouign Amann
9.00
Kouin Amann et sa glace coco sauce caramel au beurre salé — with coconut ice cream and salted butter caramel sauce
estimate≈ 650 kcal75 g carbsheavy 23
Speculoos Shortbread
10.00
Sablé spéculoos à la fraise et sa glace Mentilla — with strawberries and Mentilla ice cream
estimate≈ 520 kcal60 g carbsheavy 37
Omelette Norvégienne
10.00
Omelette Norvégienne au Cointreau flambée à la Russe — with Cointreau, flambéed Russian style
estimate≈ 600 kcal55 g carbsheavy 25
Black Forest Coupe
10.00
Coupe façon forêt noire — dessert in the style of Black Forest cake
estimate≈ 580 kcal65 g carbsheavy 29
Cheese Plattervegetarian
10.00
Plateau de fromages
estimate≈ 450 kcal12 g carbsdiabetes-friendly
Children's Menu
11.00
Menu enfant — Starter, main, dessert and a drink according to the chef's suggestion
estimate≈ 900 kcal110 g carbs
Market Menu
Orchid Menu
49.00
Menu Orchidée à 49€ (entrée, plat, dessert) — €49 (starter, main, dessert)
estimate≈ 1400 kcal80 g carbsheavy 37
Menu Orchidée
54.00
Menu Orchidée à 54 € (entrée, plat, fromages, dessert) — starter, main course, cheeses, dessert
estimate≈ 2200 kcal160 g carbsheavy 21
Lily Menu
Menu du marché
22.00
Menu du marché (entrée, plat ou plat, dessert) — starter, main course or main course, dessert
estimate≈ 1400 kcal110 g carbsheavy 23
Menu du marché
25.00
Menu du marché (entrée, plat, dessert) — starter, main course, dessert
estimate≈ 1600 kcal120 g carbsheavy 21
Menu du marché
28.00
Menu du marché (entrée, plat, fromages, dessert) — starter, main course, cheeses, dessert
estimate≈ 1800 kcal130 g carbsheavy 21
Starter of the Day
Entrée du Jour
estimate≈ 250 kcal15 g carbsdiabetes-friendly
Fresh goat cheese Tuc Tuc
Tuc Tuc de chèvre frais citron ciboulette et copeaux de saumon fumé — with lemon, chives and smoked salmon flakes
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 67
Shredded skate wing
Effilochée d'aile de raie sur son smoothie de petit pois citronné — on a lemony pea smoothie
estimate≈ 210 kcal14 g carbsdiabetes-friendlybalanced 86
Retour de pêchepescatarian
fresh catch of the day
estimate≈ 650 kcal40 g carbsdiabetes-friendlybalanced 73
Sirloin steak
Faux filet, béarnaise maison et pommes dauphine — with homemade béarnaise and pommes dauphine
estimate≈ 850 kcal35 g carbs
Pork pluma
Pluma de porc, écrasée de pommes de terre sauce jus de veau — with mashed potatoes and veal jus
estimate≈ 720 kcal30 g carbsdiabetes-friendlybalanced 73
Plate of 3 cheesesvegetarian
Assiette de 3 fromages
estimate≈ 450 kcal10 g carbsdiabetes-friendly
Dessert of the day
Dessert du jour
estimate≈ 450 kcal50 g carbsheavy 31
Homemade cream
Crémet maison sur son coulis de fruits rouge — on a red fruit coulis
estimate≈ 420 kcal45 g carbsheavy 35
Coffee Tiramisu
Tiramisu au café
estimate≈ 500 kcal40 g carbsheavy 29
Market Menu
Menu Lys
43.00
Menu Lys (entrée, plat, dessert) — starter, main course, dessert
estimate≈ 1600 kcal110 g carbsheavy 21
Menu Lys
47.00
Menu Lys (entrée, plat, plateau de fromages, dessert) — starter, main course, cheese platter, dessert
estimate≈ 1850 kcal120 g carbsheavy 21
Homemade foie gras
Foie gras maison au parfum d’Aubance mesclun de salade et confiture d'oignon rouge au miel — Aubance scented, mixed salad and honeyed red onion jam
estimate≈ 380 kcal18 g carbsdiabetes-friendly
Trout fillet gravlax style
Filet de truite façon gravlax, perles de mozzarella et chantilly salée, petits oignons grelots caramélisés — mozzarella pearls, savory whipped cream, caramelized shallots
estimate≈ 310 kcal12 g carbsdiabetes-friendlybalanced 67
Pike-perch
Sandre au beurre blanc et son flan de fenouil et pois gourmands — with beurre blanc, fennel flan and snap peas
estimate≈ 620 kcal25 g carbsdiabetes-friendlybalanced 78
Bacon-wrapped veal ballotine
Ballottine de veau lardée cëuvre de tome grise fondante gratin dauphinois — with melted tome grise and gratin dauphinois
estimate≈ 880 kcal35 g carbs
Kouign Amann
Kouign Amann et sa glace coco sauce caramel au beurre salé — with coconut ice cream and salted butter caramel sauce
estimate≈ 750 kcal95 g carbsheavy 22
Menu du marché
Menu € 22
22.00
Menu à 22 € | Entrée, plat ou plat, dessert — Starter, main or main, dessert
estimate≈ 1200 kcal110 g carbsheavy 44
Menu € 25
25.00
Menu à 25 € | Entrée, plat, dessert — Starter, main, dessert
estimate≈ 1300 kcal120 g carbsheavy 33
Menu € 28
28.00
Menu à 28 € | Entrée, plat, fromages, dessert — Starter, main, cheeses, dessert
estimate≈ 1500 kcal130 g carbsheavy 25

Is this menu still right?

20veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

This restaurant serves main courses with meat and fish. Vegetarians can choose a plateau de fromages or an assiette de 3 fromages.

2 vegetarian and 0 vegan dishes out of 44

84dia
scoreestimate

French cuisine with carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many high-protein main courses with vegetables. The starter selection is broad and contains many low-glycemic options.

23 diabetes-friendly · 44 dishes

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Practical

Address
avenue du Commerce 7, 49130 Sainte Gemmes sur Loire
Hours
not known yet
Contact
+32241790277
Sources
Overture Maps Places (CDLA-Permissive 2.0), restaurant-orchidee.fr/
Record
completeness 67 %, confidence 95 %

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