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Jano

promenade de Bellevue 47, 44980 Sainte-Luce-sur-Loire

Closed now · opens Wed 10:00

French€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 16 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters
Roasted St Marcellinvegetarian
6.00
St Marcellin rôti — Arugula with old walnut vinegar
estimate≈ 320 kcal6 g carbsdiabetes-friendly
Chicken liver terrine with Armagnac and foie gras
7.00
Terrine de foie de volaille à l'Armagnac et foie gras — Red onion confit, homemade pickles
estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 67
Chilled white asparagus with almond milkvegetarian
6.00
Rafraîchi d'asperges blanches au lait d'amandes, petits pois, pignons de pin — Peas, pine nuts, croutons
estimate≈ 210 kcal18 g carbsdiabetes-friendlybalanced 66
Main Courses
Beef hanger steak with shallots
20.00
Onglet de bœuf à l'échalote — Matchstick potatoes, rich jus
estimate≈ 780 kcal45 g carbs
Rouget Petit Bateaupescatarian
22.00
Stewed leeks with preserved lemon
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 78
Grilled Label Rouge pork neck
17.00
Échine de cochon Label Rouge grillée — Teriyaki sauce, glazed vegetables
estimate≈ 620 kcal22 g carbsbalanced 69
Desserts
Chocolate tart
8.00
Tarte chocolat — Caramelized peanuts
estimate≈ 550 kcal48 g carbsheavy 30
Gariguette strawberry and candied rhubarb moussevegetarian
6.00
Mousse fraise gariguette et rhubarbe confite — Fresh strawberry coulis
estimate≈ 280 kcal35 g carbsheavy 42
Cheese plattervegetarian
6.00
Assiette de fromages — Green salad, walnut bread
estimate≈ 450 kcal25 g carbs
Starters
Neapolitan-style octopus carpacciopescatarian
10.00
Carpaccio de poulpe à la napolitaine — Olive oil, lemon, fresh herbs
estimate≈ 180 kcal8 g carbsdiabetes-friendlybalanced 67
Gravlax-style salmonpescatarian
9.00
Saumon façon gravlax — Cucumber tzatziki
estimate≈ 240 kcal6 g carbsdiabetes-friendlybalanced 67
Chilled pea soup
7.00
Soupe glacée de petits pois — Mint verbena, chorizo chips and feta
estimate≈ 220 kcal16 g carbsdiabetes-friendlybalanced 70
Main Courses
Roasted spiced duck fillet
22.00
Filet de canette rôti aux épices — Celeriac mousseline, reduced jus
estimate≈ 580 kcal18 g carbsdiabetes-friendlybalanced 78
Quenelles de brochet sauce Nantuapescatarian
20.00
Herbed rice pilaf
estimate≈ 680 kcal42 g carbs
Confit Quercy lamb shoulder
21.00
Épaule d'agneau du Quercy confite — Cocos de Paimpol, rosemary
estimate≈ 650 kcal32 g carbsdiabetes-friendlybalanced 73
Desserts
Ginger poached pearvegetarian
6.00
Poire pochée au gingembre — Dark chocolate sauce, caramel shards
estimate≈ 320 kcal38 g carbs
Baba au rhumvegetarian
8.00
Baba au vieux rhum — Bourbon vanilla whipped cream
estimate≈ 480 kcal55 g carbsheavy 36
Aged cheese plattervegetarian
7.00
Assiette de fromages affinés — Green salad
estimate≈ 350 kcal5 g carbsdiabetes-friendlybalanced 67

Is this menu still right?

85dia
scoreestimate

French dishes with low carbs

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This menu features many high-protein main courses with vegetables. The starter options are very low in carbohydrates.

10 diabetes-friendly · 18 dishes

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Practical

Address
promenade de Bellevue 47, 44980 Sainte-Luce-sur-Loire
Hours
Mon10:00–16:00
Tue10:00–16:00
Wed10:00–16:00
Thu10:00–15:00, 19:00–21:30
Fri10:00–15:00, 19:00–21:30
Satclosed
Sunclosed
Contact
+33240258560
Sources
Overture Maps Places (CDLA-Permissive 2.0), restaurant-jano.fr/
Record
completeness 83 %, confidence 80 %

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