Poissonnerie Restaurant L'Etrille
avenue des Marendes 43, 66470 sainte marie la mer
opening hours not known yet
seafood restaurant€€€€
Menu
Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
STARTERS
Régalade shrimp x 6
12.00
La Belle crevette régalade x 6
estimate≈ 180 kcal6 g carbsdiabetes-friendlybalanced 79
Whelks basket x 6
7.00
Le casier de bulots x 6
estimate≈ 110 kcal8 g carbsdiabetes-friendlybalanced 79
Shrimp bouquet x 6
7.00
Bouquet de crevettes x 6
estimate≈ 150 kcal5 g carbsdiabetes-friendlybalanced 79
Patatas bravasvegetarian
7.00
Patatas bravas et sa sauce — with sauce
estimate≈ 320 kcal30 g carbs
Signature Fries
7.00
Les Frites Signature — cooked in duck fat
estimate≈ 450 kcal40 g carbs
Crispy panko shrimp
12.00
Crevettes croustillantes au panko — with lemon mayonnaise
estimate≈ 380 kcal22 g carbsdiabetes-friendly
Tartare or carpaccio of the moment
13.00
Tartare ou carpaccio du moment
estimate≈ 220 kcal4 g carbsdiabetes-friendlybalanced 67
Gyozas of the moment
13.00
Les Gyozas du moment à la sauce soja — with soy sauce
estimate≈ 280 kcal32 g carbsbalanced 73
Tuna tartare
13.00
Tartare de thon à l’asiatique — Asian style
estimate≈ 210 kcal6 g carbsdiabetes-friendlybalanced 67
Breaded chicken strips
10.00
Aiguillettes de poulet panées — with barbecue sauce
estimate≈ 350 kcal25 g carbsdiabetes-friendly
Sautéed shrimp
12.90
Poîlée de crevettes — green juice and Asian condiment
estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 73
Grilled Malaysian shrimp
12.00
Les crevettes de Malaisie grillées
estimate≈ 200 kcal6 g carbsdiabetes-friendlybalanced 73
Grilled squid
12.90
Calamars grillés à la plancha — cooked on the plancha
estimate≈ 180 kcal5 g carbsdiabetes-friendlybalanced 79
Plancha mussels
11.00
Moules à la plancha
estimate≈ 160 kcal6 g carbsdiabetes-friendlybalanced 79
Gratinated mussels
11.00
Moules gratinées à l’aïoli — with aioli
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 67
Squid Tempura
12.00
Tempura de Calamars
estimate≈ 320 kcal20 g carbsdiabetes-friendly
Joels fried mix
9.00
La friture de Joels — with homemade aioli
estimate≈ 420 kcal25 g carbsdiabetes-friendly
Accras de morue
9.00
cod fritters with homemade aioli
estimate≈ 310 kcal22 g carbsdiabetes-friendly
Iberico ham croquettes
10.00
Croquettes de jambon ibérique
estimate≈ 340 kcal24 g carbsdiabetes-friendly
Oysters
Leucate oysters x 3
6.00
Leucate x 3
estimate≈ 75 kcal5 g carbsdiabetes-friendlybalanced 75
Leucate x 6
10.00
estimate≈ 70 kcal5 g carbsdiabetes-friendlybalanced 75
Gillardeau x 3
11.00
estimate≈ 40 kcal3 g carbsdiabetes-friendlybalanced 75
Gillardeau x 6
22.00
estimate≈ 80 kcal6 g carbsdiabetes-friendlybalanced 75
La Fine de Claire x 3
8.00
estimate≈ 40 kcal3 g carbsdiabetes-friendlybalanced 75
La Fine de Claire x 6
15.00
estimate≈ 80 kcal6 g carbsdiabetes-friendlybalanced 75
MEATS
Grilled Entrecôte
29.00
Entrecôte grillée persillée — with herb butter
estimate≈ 850 kcal0 g carbsdiabetes-friendlybalanced 67
Tigre qui pleure
27.00
shredded flank steak, salty soy, sweet soy, sesame oil
estimate≈ 620 kcal15 g carbsdiabetes-friendlybalanced 71
Grilled duck breast
28.00
Magret de canard grillé
estimate≈ 700 kcal0 g carbsdiabetes-friendlybalanced 71
Grilled flank steak
27.00
Bavette grillée
estimate≈ 600 kcal0 g carbsdiabetes-friendlybalanced 71
Signature Fries
3.00
Frites Signature — extra portion
estimate≈ 450 kcal55 g carbs
FISH
Tuna steak
28.00
Pavé de thon
estimate≈ 400 kcal0 g carbsdiabetes-friendlybalanced 71
Salmon steak
27.00
Pavé de Saumon
estimate≈ 500 kcal0 g carbsdiabetes-friendlybalanced 71
Sea bass fillet
27.00
Dos de Loup
estimate≈ 350 kcal0 g carbsdiabetes-friendlybalanced 66
Sea bream fillet
27.00
Dos de daurade
estimate≈ 350 kcal0 g carbsdiabetes-friendlybalanced 66
Linguine de la mer
28.00
estimate≈ 750 kcal80 g carbsbalanced 77
Lobster from our tank
54.00
Homard de notre vivier
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 83
OUR SEAFOOD PLATTERS
L’écailler
23.00
3 Gillardeau oysters, 3 Fine de Claire oysters, 3 Leucate oysters
estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 79
Shrimp special
27.00
Le spécial crevettes — 6 shrimp, 6 large regalade shrimp, 6 Malaysian shrimp
estimate≈ 350 kcal10 g carbsdiabetes-friendlybalanced 79
L’étrillon
29.00
1/2 brown crab, 6 oysters, 6 shrimp, 6 cooked whelks, aioli, shallot vinaigrette, butter, lemon
estimate≈ 650 kcal20 g carbsdiabetes-friendlybalanced 67
L’Ancrage
42.00
18 oysters, 8 whelks, 8 shrimp, aioli, shallot vinaigrette, butter and lemon
estimate≈ 800 kcal25 g carbsdiabetes-friendly
L’Etrille
56.00
1 brown crab, 12 oysters, 12 shrimps, 12 whelks, aioli, shallot vinaigrette, butter and lemon
estimate≈ 850 kcal25 g carbsdiabetes-friendly
Le Mético
58.00
14 oysters, 10 cooked whelks, 8 shrimps, 6 langoustines, aioli, shallot vinaigrette, butter and lemon
estimate≈ 780 kcal22 g carbsdiabetes-friendly
La Marinade
72.00
1 lobster from our tank, 16 oysters, 8 cooked whelks, 6 shrimps, 3 langoustines, aioli, shallot vinaigrette, butter
estimate≈ 950 kcal25 g carbsdiabetes-friendly
Le Marin
108.00
1 lobster from our tank, 2 brown crabs, 24 oysters, 12 whelks, 16 shrimps, 8 langoustines, aioli, shallot vinaigrette
estimate≈ 1600 kcal40 g carbsheavy 32
La Barque
138.00
2 lobsters from our tank, 1 brown crab, 30 oysters, 4 langoustines, 4 Malaysian pink shrimps, 10 shrimps, aioli
estimate≈ 1500 kcal35 g carbsheavy 32
Le Royal
199.00
2 spiny lobsters, 1 lobster from our tank, 1 brown crab, 24 oysters, 8 langoustines, 6 Malaysian pink shrimps, 24 shrimps
estimate≈ 2100 kcal45 g carbsheavy 32
SEAFOOD
OUR LANGOUSTINES x 3
7.50
NOS LANGOUSTINES x 3
estimate≈ 110 kcal2 g carbsdiabetes-friendlybalanced 79
OUR LANGOUSTINES x 6
15.00
NOS LANGOUSTINES x 6
estimate≈ 220 kcal4 g carbsdiabetes-friendlybalanced 79
OUR BROWN CRABS
22.00
NOS TOURTEAUX
estimate≈ 350 kcal10 g carbsdiabetes-friendlybalanced 78
Canadian lobsterpescatarian
49.00
Le homard canadien
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 83
Blue lobsterpescatarian
54.00
Le homard bleu
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 83
DESSERT
PROFITEROLEvegetarian
10.00
Large homemade cream puff, vanilla ice cream, hot chocolate, almonds, whipped cream
estimate≈ 750 kcal65 g carbsheavy 22
SIGNATURE TIRAMISUvegetarian
10.00
LE TIRAMISU SIGNATURE
estimate≈ 550 kcal35 g carbsheavy 34
FRAICH CITRUSvegetarian
10.00
Madeleine-style biscuit, lime and lemon mousse, yuzu coulis, lemon zest
estimate≈ 420 kcal40 g carbsheavy 32
CRÈME BRÛLÉEvegetarian
9.00
CREME BRULEE
estimate≈ 400 kcal25 g carbsheavy 40
RED FRUIT PAVLOVAvegetarian
10.00
PAVLOVA FRUITS ROUGES — Meringue, whipped cream, raspberries, red fruits, raspberry sorbet, red fruit coulis
estimate≈ 500 kcal60 g carbsheavy 44
CHOCOLATE FONDANTvegetarian
10.00
FONDANT AU CHOCOLAT — Freshly baked chocolate fondant, whipped cream
estimate≈ 600 kcal45 g carbsheavy 28
BABA AU RHUMvegetarian
10.00
Biscuit soaked in rum citrus syrup, whipped cream
estimate≈ 550 kcal55 g carbsheavy 27
COLONELvegetarian
12.00
Lemon sorbet with vodka
estimate≈ 220 kcal25 g carbsheavy 39
Dessert of the day
14.00
DESSERT DU MOMENT
estimate≈ 650 kcal60 g carbsheavy 26
Aged cheese plattervegetarian
14.00
ASSIETTE DE FROMAGES AFFINES
estimate≈ 450 kcal10 g carbsdiabetes-friendly
Ice cream scoopvegetarian
3.00
BOULES DE GLACES 1 boule — 1 scoop
estimate≈ 140 kcal15 g carbs
Ice cream scoopsvegetarian
5.50
BOULES DE GLACES 2 boules — 2 scoops
estimate≈ 280 kcal30 g carbsheavy 42
Ice cream scoopsvegetarian
8.00
BOULES DE GLACES 3 boules — 3 scoops
estimate≈ 420 kcal45 g carbsheavy 32
Is this menu still right?
87dia
scoreestimate
scoreestimate
Fresh fish and shellfish
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many high-protein, low-carb options. The grilled fish and meat dishes are very suitable.
45 diabetes-friendly · 65 dishes
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Practical
- Address
- avenue des Marendes 43, 66470 sainte marie la mer
- Hours
- not known yet
- Contact
- +32468638221
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), letrille.fr/
- Record
- completeness 67 %, confidence 94 %