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Restaurant John Steele - Sainte Mère Church

4 Rue du Cap de Laine, 50480 Sainte-Mère-Église

opening hours not known yet

French€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

STARTERS
Vaast la Hougue N³ Oysters
Huitres N³ de Vaast la Hougue au vinaigre ’échalotes /Oyster — with shallot vinegar
estimate≈ 120 kcal6 g carbsdiabetes-friendlybalanced 79
Chef's Norman Salad
14.00
Salade Normande du chef — Chicken, tatin-style apples, runny Camembert croquettes, bocage ham chips
estimate≈ 650 kcal35 g carbs
Homemade Foie gras
16.00
Foie gras maison — Mi-cuit, apple Calvados chutney and brioche
estimate≈ 480 kcal25 g carbs
Tuna Tataki with sesame
14.90
Tataki de thon au sésame — Salad and pickles
estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 79
English platter (Charcuterie de la Trappe)
20.00
Assiette anglaise (Charcuterie de la Trappe) — Homemade country pâté, smoked ham, andouille, white ham, Camembert, Livarot, green salad, toast and butter
estimate≈ 850 kcal30 g carbsdiabetes-friendly
MAINS
8-hour cooked Lamb
27.60
Agneau cuit 8h00 — Hasselback potato, carrot and passion fruit puree, rich jus
estimate≈ 620 kcal35 g carbsdiabetes-friendlybalanced 78
Roasted Cod
25.60
Cabillaud rôti — Black and white garlic cream, snap peas, emulsified potatoes
estimate≈ 550 kcal30 g carbsdiabetes-friendlybalanced 78
Beef Fillet
31.10
Filet de bæuf — Crispy potato layers, onion compote, capers, rich jus
estimate≈ 680 kcal25 g carbsdiabetes-friendlybalanced 74
Pollack
24.60
Lieu jaune — Chickpea cassoulet, hummus puree, chorizo sauce
estimate≈ 580 kcal45 g carbsdiabetes-friendlybalanced 89
Roasted King Prawns
26.90
Gambas rôtie — Tataki-style marinade, zucchini cannelloni, guacamole filling, sauce vierge and bisque
estimate≈ 480 kcal22 g carbsdiabetes-friendlybalanced 78
CHEESES
Norman Cheese Platter (3 cheeses)vegetarian
6.40
Assiette de 3 fromages Normand — Livarot, Camembert, Pont l'Evêque
estimate≈ 380 kcal5 g carbsdiabetes-friendlybalanced 66
Camembertvegetarian
6.90
Marinated in Calvados, cider jelly
estimate≈ 320 kcal12 g carbsdiabetes-friendly
DESSERTS
Gourmet coffee/tea
12.00
Café/thé gourmand — Paris Brest, strawberry cake, all-chocolate
estimate≈ 850 kcal90 g carbsheavy 26
Paris Brest
9.90
Choux pastry, praline mousseline and roasted hazelnuts
estimate≈ 520 kcal45 g carbsheavy 31
Le tout chocolat
10.00
Praline crunch, chocolate cream and mousse
estimate≈ 580 kcal40 g carbsheavy 29
Deconstructed Fraisier
11.00
Fraisier destructuré — Strawberry gaspacho, joconde biscuit, diplomat cream
estimate≈ 420 kcal38 g carbsheavy 35
Revisited Norman Tart
9.90
Tarte normande revisitée — Crispy layers, apples flambéed in Calvados with ice cream, vanilla emulsion
estimate≈ 510 kcal50 g carbsheavy 36
CHILDREN'S MENU
CHILDREN'S MENU
9.50
MENU ENFANT — Chicken fillet (straw potatoes and salad) OR fish of the day (hummus puree, potatoes) + dessert
estimate≈ 750 kcal65 g carbs
TASTING MENU
LE JOHN STEELE TASTING MENU
40.00
MENU DECOUVERTE LE JOHN STEELE — Starter / Main / Dessert
estimate≈ 1400 kcal80 g carbsheavy 37
ICE CREAM MENU
VANILLA
3.00
VANILLE
estimate≈ 150 kcal18 g carbs
Strawberry
3.00
FRAISE
estimate≈ 140 kcal20 g carbs
Espresso
3.00
EXPRESSO
estimate≈ 150 kcal22 g carbs
Rhum Raisin
3.00
estimate≈ 180 kcal25 g carbs
Pistachio
3.00
PISTACHE
estimate≈ 170 kcal18 g carbs
Chocolate
3.00
CHOCOLAT
estimate≈ 160 kcal22 g carbs
Mint Chocolate
3.00
MENTHE CHOCOLAT
estimate≈ 160 kcal22 g carbs
SORBET MENU
Passion Fruit Mangovegan
3.00
PASSION MANGUE
estimate≈ 120 kcal28 g carbsheavy 39
Limevegan
3.00
CITRON VERT
estimate≈ 110 kcal26 g carbsheavy 39
Blackcurrantvegan
3.00
CASSIS
estimate≈ 120 kcal28 g carbsheavy 39
Lemonvegan
3.00
CITRON
estimate≈ 110 kcal26 g carbsheavy 39
Mandarinvegan
3.00
MANDARINE
estimate≈ 120 kcal28 g carbsheavy 39
Pearvegan
3.00
POIRE
estimate≈ 110 kcal26 g carbsheavy 39
Green Applevegan
3.00
POMME VERTE
estimate≈ 110 kcal26 g carbsheavy 39
Suggestion of the moment
La suggestion du moment — Beef fillet and English plate
estimate≈ 850 kcal45 g carbsdiabetes-friendlybalanced 69
Trooper Menu
17.00
Menu trooper (Hors saison estivale) — For lunches Tuesday to Friday, menu changes weekly (off-summer season)
estimate≈ 700 kcal50 g carbsbalanced 73

Is this menu still right?

71dia
scoreestimate

French cuisine with carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers several protein-rich main courses with relatively low carbohydrate counts. The menu provides good choices for meat and fish.

11 diabetes-friendly · 35 dishes

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Practical

Address
4 Rue du Cap de Laine, 50480 Sainte-Mère-Église
Hours
not known yet
Contact
+33233414116
Sources
Overture Maps Places (CDLA-Permissive 2.0), auberge-john-steele.com/

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