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Los Gringos - Saintes, Chaussée d’Enghien

Chaussée d’Enghien 263, 1480 Saintes

Closed now · opens 11:00

Mexican€€€€
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Menu

Source: the restaurant's website, read on 6 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 7 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Nachos
Nachos Jalapeñosvegetarian
12.15
Corn tortillas topped with melted cheese blend, mild peppers, Pico de Gallo and cream
estimate≈ 850 kcal65 g carbs
Nachos Boeuf
12.15
With minced beef
estimate≈ 980 kcal62 g carbs
Nachos Poulet
12.15
With picante chicken
estimate≈ 920 kcal62 g carbs
Nachos Scampis
15.65
estimate≈ 950 kcal62 g carbs
Nachos Trio 2 people
14.85
Nachos Trio 2 personnes — Assortment of plain, beef & chicken
estimate≈ 1400 kcal110 g carbsheavy 30
Texas Nachos 2 people
13.65
Texas Nachos 2 personnes — Layered tortilla chips with beef, Cheddar, Pico de Gallo & Jalapeños, topped with sour cream & guacamole
estimate≈ 1300 kcal95 g carbsheavy 42
Tapas Tex Mex
Create your own tower of 5 tapas
19.80
Composez votre tour de 5 tapas au choix — Onion Rings, Chicken Wings, Fried Calamari, Red Hot Jalapeños, Crispy Chicken, Plantain Bananas, Chili Con Carne, Scampi
estimate≈ 1600 kcal120 g carbsheavy 28
Onion Ringsvegetarian
8.95
Starter served with salad, sour cream and guacamole
estimate≈ 550 kcal45 g carbs
Chicken Wings
8.95
Starter served with salad, sour cream and guacamole
estimate≈ 620 kcal15 g carbsdiabetes-friendly
Calamarspescatarian
8.95
Starter served with salad, sour cream and guacamole
estimate≈ 580 kcal20 g carbsdiabetes-friendly
Red Hotvegetarian
8.95
Starter served with salad, sour cream and guacamole
estimate≈ 480 kcal25 g carbsdiabetes-friendly
Crispy Chicken
8.95
Starter served with salad, sour cream and guacamole
estimate≈ 650 kcal20 g carbsdiabetes-friendly
Banana Plantanosvegan, vegetarian
8.95
Starter served with salad, sour cream and guacamole
estimate≈ 520 kcal55 g carbsheavy 42
Quesadillas
Quesadilla Classiquevegetarian
10.15
Grilled wheat tortillas with cheese, served with Pico de Gallo, sour cream & guacamole
estimate≈ 750 kcal50 g carbsbalanced 65
Quesadilla Végétariennevegetarian
10.15
Grilled wheat tortillas with cheese, served with Pico de Gallo, sour cream & guacamole
estimate≈ 720 kcal52 g carbs
Quesadilla Boeuf
11.25
Grilled wheat tortillas with cheese, served with Pico de Gallo, sour cream & guacamole
estimate≈ 880 kcal50 g carbs
Quesadilla Poulet & Barbecue
13.35
Quesadilla Poulet&Barbecue — Grilled wheat tortillas with cheese, served with Pico de Gallo, sour cream & guacamole
estimate≈ 920 kcal58 g carbs
Quesadilla Poulet & Poivre
13.35
Quesadilla Poulet&Poivre — Grilled wheat tortillas with cheese, served with Pico de Gallo, sour cream & guacamole
estimate≈ 880 kcal50 g carbs
Desserts
Glace Los Gringos
7.00
Vanilla ice cream rolled in crunchy flakes, topped with honey, whipped cream & cinnamon
estimate≈ 550 kcal60 g carbsheavy 27
Glace Bananes Plantain
6.60
Vanilla ice cream, plantain bananas & whipped cream
estimate≈ 580 kcal65 g carbsheavy 29
Mousse au chocolatvegetarian
6.50
Homemade chocolate mousse, light & topped with whipped cream
estimate≈ 450 kcal30 g carbsheavy 41
Dame Blanchevegetarian
7.00
Topped with hot chocolate
estimate≈ 550 kcal50 g carbsheavy 27
Moelleux au chocolatvegetarian
7.00
Molten chocolate cake
estimate≈ 500 kcal40 g carbsheavy 32
Churrosvegetarian
7.00
estimate≈ 400 kcal50 g carbs
Trio of sorbetsvegan, vegetarian
7.00
Trio de sorbets
estimate≈ 250 kcal55 g carbsheavy 32
Los Burrito Grillés
Grilled Beef Burrito
18.90
Burrito grillé Boeuf — Meat strips rolled in a wheat tortilla with sautéed onions & peppers
estimate≈ 850 kcal70 g carbsbalanced 66
Grilled Chicken Burrito
18.90
Burrito grillé Poulet
estimate≈ 780 kcal70 g carbsbalanced 75
Grilled Scampi Burritopescatarian
19.95
Burrito grillé Scampis
estimate≈ 750 kcal70 g carbsbalanced 76
Grilled Lamb Burrito
19.95
Burrito grillé Agneau
estimate≈ 880 kcal70 g carbsbalanced 65
Grilled Vegetable Burritovegetarian
15.75
Burrito grillé Légumes poêlés — With sautéed vegetables
estimate≈ 650 kcal75 g carbsbalanced 72
Lunch Express
Burger USA Classique
13.00
Beef, lettuce, tomatoes, onions & fries
estimate≈ 950 kcal85 g carbs
Burger Crunchy Poulet
13.00
Breaded chicken, Poivrade sauce & fries
estimate≈ 1000 kcal90 g carbs
Maxi Quesadilla of choice
13.00
Maxi Quesadilla au choix — Beef, chicken, onions & cheese
estimate≈ 800 kcal60 g carbs
Lunch Steak
13.00
Fries and salad
estimate≈ 850 kcal65 g carbs
Children's Menu - Petit Gringos
KIDS BURRITO
8.00
Mini burrito stuffed with ground beef and melted cheese
estimate≈ 500 kcal45 g carbs
CHICKEN FINGERS
8.00
Fried breaded chicken breasts
estimate≈ 600 kcal35 g carbsdiabetes-friendlybalanced 69
KIDS RIBS
8.00
1/2 portion of Spare Ribs
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 66
HEY GRINGO
8.00
Hamburger
estimate≈ 650 kcal45 g carbs
Menus
Duo Combo Menu
24.75
Menu Duo Combo — Starter: 4 Nachos (chicken/beef), cheese, jalapeños, Pico de Gallo & sour cream; Main: Grilled Fajitas
estimate≈ 1600 kcal140 g carbsheavy 28
Western Menuvegetarian
25.75
Menu Western — Dessert: Los Gringos ice cream or moelleux au chocolat
estimate≈ 500 kcal45 g carbsheavy 32
Menu Los Gringos
30.75
4 Nachos with chicken, cheese and jalapeños with Pico de Gallo, sour cream & guacamole; Choice of Fajitas
estimate≈ 1450 kcal110 g carbsheavy 42
Menu El Rancho
33.00
4 Nachos with beef, cheese and jalapeños with Pico de Gallo, sour cream & guacamole; Irish Ribeye 30
estimate≈ 1600 kcal85 g carbs

Is this menu still right?

69veggie
scoreestimate

Mexican dishes with cheese

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose Nachos Jalapeños, Onion Rings and Banana Plantanos. There is one vegetarian main course, the Burrito grillé Légumes poêlés. The menu also includes meat dishes like Burrito grillé Boeuf.

13 vegetarian and 2 vegan dishes out of 42

36dia
scoreestimate

Limited low carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Most dishes have high carbohydrates due to tortillas and breading. The best choices are found among the appetizers.

6 diabetes-friendly · 42 dishes

Reviews

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Practical

Address
Chaussée d’Enghien 263, 1480 Saintes
Hours
Mon11:00–14:30, 18:00–21:30
Tue11:00–14:30, 18:00–21:30
Wed11:00–14:30, 18:00–21:30
Thu11:00–14:30, 18:00–21:30
Fri12:00–15:00, 18:00–22:00
Sat12:00–15:00, 18:00–22:00
Sun11:00–14:30, 18:00–21:30
EN CONGÉS du 19/05 au 23 juin 2026 inclus
Contact
+3225128437 jek4u@yahoo.co.uk
Sources
Overture Maps Places (CDLA-Permissive 2.0), losgringos.be
Record
completeness 83 %, confidence 94 %

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