back to search

Abri des flots Restaurant Glacier Moriani

Rue Jean Taffani, 20230 San Nicolao

Closed now · opens 12:00

French€€€€
ReviewCallWebsite

Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Corsican Specialties
Merendella
22.90
Corsican charcuterie, figatellu pâté, Corsican cheeses, fig jam, seasonal fruit and a glass of wine
estimate≈ 950 kcal35 g carbs
Migliaccivegetarian
12.90
Sheep cheese pancake, Castagniccia tradition
estimate≈ 320 kcal25 g carbsdiabetes-friendly
Kallisté
20.90
Creamy Corsican sheep's milk fondue, baby potatoes, Corsican charcuterie
estimate≈ 850 kcal30 g carbsdiabetes-friendlybalanced 74
Corsican charcuterie board
16.90
Planche de charcuterie corse — Selection of cured meats from the island
estimate≈ 550 kcal5 g carbsdiabetes-friendlybalanced 67
Salads & Bowls
Tomato & burrata saladvegetarian
14.90
Salade tomates & burrata — Beefsteak tomato, burrata, basil, persillade
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 67
ADF bowl
14.90
Salad, rice, bulgur, quinoa, cherry tomatoes, cured ham, croutons, Corsican tomme, hazelnuts
estimate≈ 680 kcal55 g carbsbalanced 73
Végétébowlvegan, vegetarian
15.90
Quinoa, rice, bulgur, young shoots, cherry tomatoes, edamame beans, mango, mixed nuts and seeds, sauce
estimate≈ 620 kcal65 g carbsbalanced 66
Tentation bowlpescatarian
15.90
Rice, bulgur, quinoa, young shoots, cherry tomatoes, smoked salmon, shrimp, sesame, avocado cream
estimate≈ 650 kcal58 g carbsbalanced 78
Crusty Caesar Salad
15.90
Salade Crusty Caesar — Cherry tomatoes, breaded chicken fillet, Corsican tomme, croutons, egg
estimate≈ 720 kcal35 g carbsdiabetes-friendlybalanced 69
Beef Carpaccio
15.90
Carpaccio de bœuf — Tomme, young shoots, persillade
estimate≈ 380 kcal8 g carbsdiabetes-friendlybalanced 66
Corsican warm goat cheese salad
15.90
Salade de chèvre chaud corse — With panzetta, young shoots
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 66
Octopus saladpescatarian
16.90
Salade de poulpe — Tomato tartare and baby potatoes
estimate≈ 350 kcal22 g carbsdiabetes-friendlybalanced 76
Diana's Mussels
Marinièrespescatarian
13.90
White wine, garlic, parsley, shallot
estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 78
Marinières with creampescatarian
13.90
Marinières à la crème — Crème fraîche, white wine, garlic, parsley
estimate≈ 480 kcal20 g carbsdiabetes-friendlybalanced 71
Marinières with Roquefortpescatarian
14.90
Marinières au Roquefort — Cream, melted Roquefort
estimate≈ 550 kcal22 g carbsdiabetes-friendlybalanced 71
Fisherman's musselspescatarian
22.90
Moules du pêcheur — Mussels, prawns, fries, spicy red sauce
estimate≈ 920 kcal65 g carbs
Plate of friesvegan, vegetarian
3.90
Assiette de frites
estimate≈ 450 kcal48 g carbs
Plate of green saladvegan, vegetarian
3.90
Assiette de salade verte
estimate≈ 80 kcal6 g carbsdiabetes-friendlybalanced 66
Wood-fired Pizzas
Margovegetarian
10.90
Tomato, mozzarella, olives
estimate≈ 850 kcal95 g carbsbalanced 73
Simplète
12.90
Tomato, ham, mozzarella, olives
estimate≈ 980 kcal98 g carbsbalanced 68
Napolitainepescatarian
12.90
Tomato, anchovies, oregano, garlic cream
estimate≈ 850 kcal110 g carbs
Forestièrevegetarian
12.90
Tomato, fresh mushrooms, mozzarella, olives
estimate≈ 920 kcal105 g carbsbalanced 70
Italianavegetarian
12.90
Tomato, fior di latte, basil
estimate≈ 880 kcal108 g carbsbalanced 68
Reine
13.90
Red or white. Fresh mushrooms, ham, mozzarella, olives
estimate≈ 980 kcal105 g carbsbalanced 68
Calzone
13.90
Folded pizza, tomato, ham, fresh mushrooms, mozzarella, egg
estimate≈ 1100 kcal115 g carbs
Végétariennevegetarian
13.90
Tomato, assorted vegetables, fresh mushrooms, mozzarella, olives
estimate≈ 950 kcal110 g carbsbalanced 74
Orientale
13.90
Tomato, merguez, mozzarella, egg, olives
estimate≈ 1050 kcal105 g carbs
Parmigiana
13.90
Tomato, eggplant, ham, mozzarella, basil
estimate≈ 980 kcal108 g carbsbalanced 68
Focacciavegetarian
13.90
Dough baked in olive oil, cherry tomatoes, parmesan, pesto, oregano, basil, mozzarella
estimate≈ 900 kcal95 g carbsbalanced 65
Chef
14.50
Tomato, mozzarella, ham, egg, fresh mushrooms, olives
estimate≈ 1100 kcal105 g carbs
4 Fromagesvegetarian
14.50
Tomato, Roquefort, emmental, mozzarella, Corsican cheese
estimate≈ 1150 kcal105 g carbs
Pizza Burger
14.50
Tomato, mozzarella, knacki, fries, egg
estimate≈ 1300 kcal130 g carbs
Mexicaine
14.50
Tomato, chicken, chorizo, honey, basil
estimate≈ 1050 kcal115 g carbs
Gustosa
14.50
Tomato, mozzarella, Roquefort, ham
estimate≈ 1080 kcal105 g carbs
Kebab
14.50
Tomato, mozzarella, kebab, fries, kebab sauce
estimate≈ 1350 kcal135 g carbs
Eddyvegetarian
14.50
Tomato, mozzarella, goat cheese, honey
estimate≈ 1000 kcal115 g carbs
César
14.50
Fresh tomatoes, mozzarella, chicken, arugula, Corsican tomme
estimate≈ 950 kcal100 g carbsbalanced 69
L’Abri des Flots
14.50
Tomato, fresh tomatoes, prisuttu, arugula, Corsican tomme
estimate≈ 920 kcal100 g carbsbalanced 70
Paesola
14.50
Tomato, mozzarella, Corsican goat cheese, panzetta
estimate≈ 1020 kcal105 g carbs
Délicata
14.50
Tomato, mozzarella, arugula, coppa, Corsican tomme
estimate≈ 980 kcal100 g carbsbalanced 68
Monte-Cristovegetarian
14.50
Tomato, mozzarella, Corsican goat cheese, onion confit, honey, olives
estimate≈ 950 kcal85 g carbs
Burrata tomatovegetarian
14.90
Burrata tomate — Cherry tomato, arugula, pesto, burrata
estimate≈ 880 kcal70 g carbs
Norvégiennepescatarian
14.90
Crème fraîche, mozzarella, smoked salmon
estimate≈ 920 kcal75 g carbs
Seafoodpescatarian
15.90
Fruits de mer — Tomato, seafood, mozzarella, parsley
estimate≈ 850 kcal72 g carbs
Fish
Fritto mistopescatarian
19.90
Fried small fish and calamari
estimate≈ 750 kcal45 g carbsdiabetes-friendlybalanced 69
Grilled salmon steakpescatarian
20.90
Darne de saumon grillé
estimate≈ 550 kcal10 g carbsdiabetes-friendlybalanced 71
Cap Corse salmon filletpescatarian
21.90
Dos de saumon au Cap Corse
estimate≈ 520 kcal8 g carbsdiabetes-friendlybalanced 71
Grilled prawnspescatarian
21.90
Gambas grillées
estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 71
Corsican scorpion fish filletpescatarian
22.90
Filet de rascasse à la corse
estimate≈ 420 kcal8 g carbsdiabetes-friendlybalanced 71
Prawns with sweet chili sauce and sesamepescatarian
22.90
Gambas sauce chili sucrée, sésame
estimate≈ 580 kcal35 g carbs
Gilt-head bream (450 g)pescatarian
22.90
Dorade royale (450 g)
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 74
Marinated swordfish steak a la planchapescatarian
22.90
Darne d’espadon mariné à la plancha
estimate≈ 510 kcal12 g carbsdiabetes-friendlybalanced 71
Octopus à la bastiaisepescatarian
22.90
Poulpe à la bastiaise
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 74
Grilled fish skewerspescatarian
23.90
Brochette de poissons grillés
estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 71
Meats & Burgers
Flotsburger
17.90
Butcher's beef patty, Corsican tomme, lonzu, tomato, lettuce, burger sauce
estimate≈ 1100 kcal65 g carbs
ADF Chicken
17.90
Butcher-style chicken patty, smoked provola, rösti potato, pickle relish
estimate≈ 1200 kcal85 g carbs
Abriburger
18.90
Veal patty, onion confit, foie gras with muscat
estimate≈ 1150 kcal60 g carbs
Hand-cut beef tartare
19.90
Tartare de bœuf au couteau
estimate≈ 600 kcal15 g carbsdiabetes-friendlybalanced 71
Veal sauté with olives
20.90
Sauté de veau aux olives — With brocciu cannelloni (seasonal brousse)
estimate≈ 850 kcal55 g carbsbalanced 69
Pork tenderloin
20.90
Filet mignon de porc — Forestière sauce, Roquefort, green pepper, candied fig
estimate≈ 720 kcal25 g carbsdiabetes-friendlybalanced 74
Escalope Milanaise
20.90
estimate≈ 750 kcal45 g carbs
Escalope Forestière
21.90
with mushrooms
estimate≈ 680 kcal12 g carbsdiabetes-friendlybalanced 74
Grilled Entrecôte (350 g)
21.90
Entrecôte grillée (350 g)
estimate≈ 850 kcal0 g carbsdiabetes-friendlybalanced 67
Whole grilled duck breast
21.90
Magret de canard grillé entier
estimate≈ 720 kcal0 g carbsdiabetes-friendlybalanced 71
Duck breast with Muscat du Cap Corse
22.90
Magret de canard au muscat du Cap Corse — with candied fig
estimate≈ 810 kcal25 g carbs
Beef rib (600 g)
25.90
Côte de bœuf (600 g)
estimate≈ 1200 kcal0 g carbsdiabetes-friendly
Pasta
Penne Roquefortvegetarian
13.90
Penne au Roquefort
estimate≈ 850 kcal70 g carbs
Cannelloni with brocciuvegetarian
14.90
Cannelloni au brocciu (brousse hors saison) — Corsican tradition (ricotta out of season)
estimate≈ 780 kcal65 g carbs
Penne with chicken and curry cream sauce
14.90
Penne au poulet et sauce crème curry
estimate≈ 820 kcal68 g carbs
Penne tomato, burrata and rocketvegetarian
16.90
Penne tomate, burrata et roquette
estimate≈ 750 kcal62 g carbsbalanced 70
Penne with salmonpescatarian
17.90
Penne au saumon
estimate≈ 780 kcal65 g carbs
Penne with peeled prawnspescatarian
19.90
Penne aux gambas décortiquées
estimate≈ 760 kcal65 g carbsbalanced 71
Penne with seafoodpescatarian
20.90
Penne aux fruits de mer
estimate≈ 740 kcal65 g carbsbalanced 71
Penne with scallops, bottarga and truffle oilpescatarian
20.90
Penne aux St-Jacques, poutargue et huile de truffe
estimate≈ 820 kcal65 g carbs
Desserts
Café Affogato
4.90
Vanilla or cinnamon ice cream drowned in a double espresso
estimate≈ 220 kcal25 g carbs
Fresh fruit saladvegan, vegetarian, gluten_free
7.90
Salade de fruits frais
estimate≈ 120 kcal28 g carbs
U Fiadone Tradiziunalevegetarian
8.90
House tradition cake with brocciu and lemon
estimate≈ 450 kcal35 g carbsheavy 38
Dessert of the day
8.90
Dessert du jour
estimate≈ 500 kcal45 g carbsheavy 29
The real Tiramisuvegetarian
8.90
Le véritable Tiramisu
estimate≈ 480 kcal38 g carbsheavy 30
Chestnut flour fondantvegetarian
8.90
Mœlleux à la farine de châtaigne
estimate≈ 420 kcal40 g carbsheavy 42
Mi-cuit chocolatvegetarian
8.90
Mi-cuit chocolat sur son lit de crumble — On a bed of crumble
estimate≈ 650 kcal55 g carbsheavy 26
Tarte Tatinvegetarian
8.90
Tarte Tatin et sa glace — With ice cream and apple cinnamon crumble
estimate≈ 720 kcal85 g carbsheavy 29
Île aux agrumesvegetarian
8.90
Citrus dacquoise, melting meringue and crème anglaise
estimate≈ 580 kcal65 g carbsheavy 32
Finger au citron jaune Biovegetarian
8.90
Financier, lemon jelly and lemon mousse
estimate≈ 480 kcal45 g carbsheavy 37
Café gourmand
9.90
estimate≈ 450 kcal50 g carbsheavy 31
Profiterolesvegetarian
9.90
Homemade choux, chocolate ganache, chantilly
estimate≈ 680 kcal55 g carbsheavy 25
Corsican cheesevegetarian
9.90
Fromage corse et sa confiture de figues — With fig jam
estimate≈ 380 kcal25 g carbs

Is this menu still right?

75veggie
scoreestimate

Corsican pizzas and pastas

How well a vegetarian eats here, read from the menu. Not a review score.

Vegetarian options include Migliacci, Penne au Roquefort, and various pizzas. The Végétébowl is vegan. Meat dishes like Côte de bœuf are available for mixed tables.

27 vegetarian and 4 vegan dishes out of 87

70dia
scoreestimate

Low Carb Corsican Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many high-protein fish and meat dishes. The selection of fresh salads and grilled options is extensive.

27 diabetes-friendly · 87 dishes

Reviews

Review
No reviews yet.Were you there? Write the first one.

Practical

Address
Rue Jean Taffani, 20230 San Nicolao
Hours
Mon12:00–14:00, 19:00–22:30
Tue12:00–14:00, 19:00–22:30
Wed12:00–14:00, 19:00–22:30
Thu12:00–14:00, 19:00–22:30
Fri12:00–14:00, 19:00–22:30
Sat12:00–14:00, 19:00–22:30
Sun12:00–14:00, 19:00–22:30
Glacier & vente à emporter: 11h à minuit
Contact
+32495384076 jmanenti@wanadoo.fr
Sources
Overture Maps Places (CDLA-Permissive 2.0), abridesflots.com/
Record
completeness 83 %, confidence 95 %

Own Abri des flots Restaurant Glacier Moriani? Claim your place.