back to search

Le Bardo

Plage de Portissol, 210 Bis esplanade Frédéric Dumas 210 Bis, 83110 Sanary sur Mer

Closed now · opens 09:00

€€€€
ReviewBookCallWebsite

Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

To share
LOMO IBÉRICO
23.00
Homemade focaccia, purple shiso
estimate≈ 450 kcal25 g carbsdiabetes-friendly
BARBAJUANS MAISON
20.00
Monegasque style fried ravioli
estimate≈ 520 kcal38 g carbs
TARAMA D’OURSIN
22.00
Grilled homemade country bread
estimate≈ 380 kcal22 g carbsdiabetes-friendly
Anti-Pasti du Bard’ô
12.00
Baba Ganoush, tuna rillette, hummus, stracciatella, pita bread
estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 74
Starters
Deviled Eggs
10.00
Øufs Mimosas
estimate≈ 280 kcal6 g carbsdiabetes-friendly
Green Gazpachovegan, vegetarian
15.00
Gaspacho Vert — Cucumber, green peppers, jalapeño, avocado, spinach shoots
estimate≈ 220 kcal18 g carbsdiabetes-friendlybalanced 70
Manzo Tonnato
18.00
estimate≈ 320 kcal4 g carbsdiabetes-friendlybalanced 67
Sea Bream Carpacciopescatarian
18.00
Carpaccio Daurade — Mint, green apple, coriander, ginger, wasabi, lime
estimate≈ 180 kcal10 g carbsdiabetes-friendlybalanced 79
Snails stuffed with garlic butter
14.00
Escargots farcis au Beurre d’Ail
estimate≈ 350 kcal6 g carbsdiabetes-friendly
Beef Tartare and homemade fries
22.00
Tartare de bëëf et Frites Maison
estimate≈ 780 kcal48 g carbsheavy 44
Summer Burratavegetarian
18.00
La Burrata d’Été — Truffle olive oil and basil
estimate≈ 420 kcal8 g carbsdiabetes-friendly
Caesar Salad
19.00
Salade Cesar — Romaine lettuce, chicken fillet, cherry tomato, Parmesan, croutons
estimate≈ 550 kcal15 g carbsdiabetes-friendly
Fritto Mistopescatarian
15.00
White fish, calamari, tartar sauce
estimate≈ 480 kcal22 g carbsdiabetes-friendly
Charcuterie and Cheese board for 2 people
18.00
Planche de Charcuterie et Fromage pour 2 pers — Coppa, cured ham, rosette, mild chorizo, fresh goat cheese, 24-month Comté, truffle brie
estimate≈ 850 kcal12 g carbsdiabetes-friendly
Charcuterie and Cheese board for 4 people
35.00
Planche de Charcuterie et Fromage pour 4 pers — Coppa, cured ham, rosette, mild chorizo, fresh goat cheese, 24-month Comté, truffle brie
estimate≈ 1700 kcal24 g carbsdiabetes-friendlyheavy 37
Main courses
Beef Entrecôte 250g
33.00
Entrecôte de Bëëf 250g — Maître d'Hôtel butter and homemade fries
estimate≈ 950 kcal45 g carbs
Lamb Shank
31.00
Souris d’Agneau — Mashed potatoes and meat jus
estimate≈ 720 kcal35 g carbsdiabetes-friendlybalanced 73
Schiacciaté (burger) Florence style
26.00
Schiacciaté (burger) comme à Florence — Ground steak, stracciatella, arugula, red onion & homemade fries
estimate≈ 880 kcal55 g carbs
Veal Chop
30.00
Côte de Veau — New potatoes and mushroom sauce
estimate≈ 680 kcal28 g carbsdiabetes-friendlybalanced 73
Sea Bass Filletpescatarian
26.00
Filet de Loup — Mashed potatoes with basil and sauce vierge
estimate≈ 520 kcal30 g carbsdiabetes-friendlybalanced 73
Tuna Tatakipescatarian
31.00
Tataki de Thon — Combawa scented rice and Asian salad
estimate≈ 620 kcal55 g carbsbalanced 77
Mushroom Risottovegetarian
24.00
Risotto de Champignons — Porcini, oyster mushrooms, button mushrooms
estimate≈ 580 kcal65 g carbsbalanced 75
Linguine Alle Vongolepescatarian
30.00
estimate≈ 650 kcal75 g carbsbalanced 73
Truffle Raviolivegetarian
26.00
Raviolis à la Truffe — truffle cream and Parmesan shavings
estimate≈ 720 kcal50 g carbsbalanced 65
Desserts
Chocolate Moussevegetarian
9.00
La Mousse au Chocolat
estimate≈ 450 kcal35 g carbsheavy 34
Exotic Tiramisuvegetarian
12.00
Le Tiramisu Exotique — lemon, coconut and passion fruit
estimate≈ 520 kcal48 g carbsheavy 31
Brioche Perduevegetarian
9.00
La Brioche Perdue — red fruit sauce or chocolate
estimate≈ 610 kcal65 g carbsheavy 28
Molten Chocolate Cakevegetarian
9.00
Le Cëër coulant Chocolat — vanilla ice cream scoop
estimate≈ 780 kcal68 g carbsheavy 21
Trompe l’Oeil of the momentvegetarian
12.00
Le Trompe l’Oeil du moment
estimate≈ 480 kcal42 g carbsheavy 30
Café gourmandvegetarian
11.00
estimate≈ 350 kcal30 g carbsheavy 42
Cheesesvegetarian
9.00
Fromages — Fresh marinated goat cheese with maquis herbs, young shoots
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 67
Our ice cream cups
Chocolate Liegoisvegetarian
11.00
CHOCOLAT LIEGOIS — chocolate ice cream, vanilla and chocolate coulis
estimate≈ 650 kcal60 g carbsheavy 26
Grapefruit with Rosé Champagnevegetarian
14.00
PAMPLEMOUSSE AU CHAMPAGNE ROSé — grapefruit sorbet and champagne
estimate≈ 280 kcal35 g carbsheavy 32
Dame Blanchevegetarian
11.00
vanilla ice cream, chocolate sauce and whipped cream
estimate≈ 580 kcal52 g carbsheavy 26
Le Colonelvegetarian
12.00
lemon sorbet and vodka
estimate≈ 220 kcal25 g carbsheavy 39
La Craquantevegetarian
11.00
vanilla ice cream, caramel, rum raisin, caramel sauce
estimate≈ 680 kcal62 g carbsheavy 22
Our menus
Menu - 43€
43.00
Starters: Manzo Tonnato or green Gazpacho; Mains: Veal chop with baby potatoes and mushroom sauce
estimate≈ 1100 kcal60 g carbs
Menu (Starters/Mains/Desserts)
Menu (Entrées/Plats/Desserts) — Starters: Gazpacho or Carpaccio; Mains: Poultry or Sea Bass fillet; Desserts: Lemon meringue or LA F
estimate≈ 1000 kcal70 g carbsheavy 40
Children's Menu 15€
15.00
Menu Enfants 15€ — Main: Hamburger steak or Cod loin with homemade mash, ratatouille or fries; Dessert: 1 scoop of ice cream
estimate≈ 650 kcal55 g carbs
New Year's Eve Menu
132.00
Menu du Jour de l'An — Mise en bouche, amuse-bouche, starter, mains, cheese, trou normand, dessert
estimate≈ 2200 kcal180 g carbsheavy 25

Is this menu still right?

74veggie
scoreestimate

Diverse vegetarian pasta and risotto

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose dishes such as mushroom risotto and truffle ravioli. The green gazpacho is vegan. For a mixed table, there are also meat dishes like entrecote.

16 vegetarian and 1 vegan dishes out of 40

80dia
scoreestimate

Many protein-rich options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This menu offers many meat and fish dishes with low carbohydrates. The appetizers are particularly suitable for a carb-aware diet.

17 diabetes-friendly · 40 dishes

Reviews

Review
No reviews yet.Were you there? Write the first one.

Practical

Address
Plage de Portissol, 210 Bis esplanade Frédéric Dumas 210 Bis, 83110 Sanary sur Mer
Hours
Mon09:00–23:00
Tue09:00–23:00
Wed09:00–23:00
Thu09:00–23:00
Fri09:00–02:00
Sat09:00–02:00
Sun09:00–23:00
L'espace Bar ferme ses portes à partir de 1H du matin en semaine et 2H30 le vendredi & samedi soir. 3H du matin pour tous les soirs d'été.
Contact
+33494884256
Sources
Overture Maps Places (CDLA-Permissive 2.0), le-bardo.com/
Record
completeness 83 %, confidence 80 %

Own Le Bardo? Claim your place.