Le Zebra Restaurant Sassenage
10 Rue de Chamechaude, 38360 Sassenage
opening hours not known yet
French€€€€
Menu
Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
MENU OF THE DAY
Starter Main
23.00
Entrée Plat
estimate≈ 900 kcal60 g carbsbalanced 67
Main Dessert
23.00
Plat Dessert
estimate≈ 1100 kcal90 g carbsheavy 36
Starter Main Dessert
29.00
Entrée Plat Dessert
estimate≈ 1300 kcal110 g carbsheavy 28
LA CARTE ZEBRA - Starters
Tomato Gaspachovegetarian
8.50
Gaspacho de tomate, billes de mozzarella — with mozzarella balls
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 66
Tomato Gaspachovegetarian
14.50
Gaspacho de tomate, billes de mozzarella — with mozzarella balls
estimate≈ 350 kcal20 g carbsdiabetes-friendlybalanced 70
Feuilleté campagnard
8.50
estimate≈ 320 kcal25 g carbsdiabetes-friendly
Feuilleté campagnard
14.50
estimate≈ 500 kcal40 g carbs
Salmon Gravlaxpescatarian
8.50
Gravlax de Saumon, sauce sirop d'érable et moutarde à l'ancienne — with maple syrup and old-style mustard sauce
estimate≈ 250 kcal10 g carbsdiabetes-friendlybalanced 67
Salmon Gravlaxpescatarian
14.50
Gravlax de Saumon, sauce sirop d'érable et moutarde à l'ancienne — with maple syrup and old-style mustard sauce
estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 66
Burrata pestovegetarian
8.50
Burrata pesto, tomate, salade — with tomato and salad
estimate≈ 350 kcal8 g carbsdiabetes-friendlybalanced 66
Burrata pestovegetarian
14.50
Burrata pesto, tomate, salade — with tomato and salad
estimate≈ 500 kcal12 g carbsdiabetes-friendly
LA CARTE ZEBRA - Main Courses
Sirloin steak
19.90
Faux-filet — Choice of sauce: pepper, cheddar or cep mushrooms
estimate≈ 850 kcal45 g carbsdiabetes-friendlybalanced 69
Burger du Relais
19.90
Beef (France), tomato, bacon, onion compote, cheddar, ZEBRA sauce
estimate≈ 1100 kcal75 g carbs
Roast veal
14.50
Rôti de veau jus corsé — with rich jus
estimate≈ 700 kcal35 g carbsdiabetes-friendlybalanced 73
Black Pollack filletpescatarian
14.50
Filet de Lieu noir, sauce aux moules — with mussel sauce
estimate≈ 650 kcal40 g carbsdiabetes-friendlybalanced 73
Salmon filletpescatarian
17.90
Pavé de saumon, sauce pesto — with pesto sauce
estimate≈ 750 kcal35 g carbsdiabetes-friendlybalanced 73
Caillette drômoise
14.50
Caillette drômoise, jus corsé — with rich jus
estimate≈ 680 kcal35 g carbsdiabetes-friendlybalanced 73
Ravioli with cheddar sauce and chorizo
14.50
Ravioles sauce cheddar et copeaux de chorizo — Served with green salad
estimate≈ 800 kcal60 g carbs
Ravioli with parmesan-basil creamvegetarian
14.50
Ravioles crème parmesan-basilic — Served with green salad. Vegetarian dish
estimate≈ 750 kcal55 g carbs
Plate of friesvegetarian
6.50
Assiette de frites à partager — to share
estimate≈ 600 kcal70 g carbs
Basket of friesvegetarian
4.50
Panier de frites
estimate≈ 450 kcal55 g carbs
LA CARTE ZEBRA - Desserts
Chocolate Mi-cuit
8.50
Mi-cuit chocolat, cœur spéculoos, sorbet poire, chantilly — speculoos heart, pear sorbet, whipped cream
estimate≈ 620 kcal65 g carbsheavy 27
Breton Galette Verrine
8.50
VERRINE ECLATS GALETTE BRETONNE MOUSSE CITRON CHANTILLY FRAMBOISE — lemon mousse, whipped cream, raspberry
estimate≈ 410 kcal38 g carbsheavy 36
Gourmet platter
8.50
Assiette gourmande
estimate≈ 550 kcal60 g carbsheavy 30
Aged cheese plattervegetarian
8.50
Assiette de fromage affinés
estimate≈ 480 kcal12 g carbsdiabetes-friendly
Faissellevegetarian
5.50
red fruit coulis, sugar, honey or plain
estimate≈ 280 kcal22 g carbs
Ice cream cup 1 scoopvegetarian
3.00
Coupe de glace 1 boule
estimate≈ 140 kcal15 g carbs
Ice cream cup 2 scoopsvegetarian
3.70
Coupe de glace 2 boules
estimate≈ 210 kcal22 g carbsheavy 42
Ice cream cup 3 scoopsvegetarian
4.50
Coupe de glace 3 boules
estimate≈ 280 kcal30 g carbsheavy 35
BRUNCH
BRUNCH
35.00
1 savory dish, 1 sweet dish, 1 large hot or cold drink, 1 coffee, tea or orange juice
estimate≈ 1600 kcal180 g carbsheavy 31
Avocado Toast Waffle
Gaufre Avocado Toast — homemade savory waffle, garlic basil fromage blanc, avocado, grilled bacon or salmon gravlax, perfect egg
estimate≈ 680 kcal45 g carbsdiabetes-friendlybalanced 69
Grilled Brioche
Brioche grillée — olive oil, smoked burrata, bacon, cherry tomato
estimate≈ 620 kcal32 g carbsdiabetes-friendlybalanced 65
Croissandwichpescatarian
pesto, mozzarella, salmon gravlax, arugula, pine nuts
estimate≈ 580 kcal35 g carbsdiabetes-friendlybalanced 69
Big wrap
wrap, minced meat, cheddar, lettuce, homemade big mac sauce
estimate≈ 750 kcal55 g carbsbalanced 65
Brioche Shrimppescatarian
Brioch'Crevettes — brioche bread, avocado cream, garlic parsley shrimp and mango cubes
estimate≈ 520 kcal38 g carbsbalanced 65
Gourmet Cookie
Cookie Gourmand — milk chocolate cookie, pecan caramel, vanilla ice cream scoop and salted butter caramel
estimate≈ 850 kcal82 g carbsheavy 22
Pancakes du ZEBRAvegetarian
3 pancakes, homemade salted butter caramel, nocciolata, whipped cream and fresh fruits
estimate≈ 780 kcal88 g carbsheavy 31
Fruit Ice Cream Cupvegetarian
Coupe Fruitée Glacée — 2 scoops of ice cream of choice, fresh fruits and whipped cream
estimate≈ 420 kcal48 g carbsheavy 41
Speculoos cheesecakevegetarian
Cheese cake speculoos
estimate≈ 480 kcal42 g carbsheavy 30
Granola bowlvegetarian
homemade granola, fromage blanc, fresh fruits
estimate≈ 450 kcal40 g carbsbalanced 66
BRUNCH children
BRUNCH child
14.00
BRUNCH enfant — 1 savory dish, 1 sweet dish, 1 drink
estimate≈ 850 kcal110 g carbs
Pancakesvegetarian
2 Pancakes with nocciolata or caramel
estimate≈ 550 kcal75 g carbsheavy 42
Is this menu still right?
74dia
scoreestimate
scoreestimate
French cuisine with meat options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers various protein-rich main courses. The selection of meat and fish suits carbohydrate-aware eating.
16 diabetes-friendly · 42 dishes
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Practical
- Address
- 10 Rue de Chamechaude, 38360 Sassenage
- Hours
- not known yet
- Contact
- +33476272021
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), relais-sassenage.com/fra/restaurants