Gastmahl des Meeres - Sassnitz, Strandpromenade

Strandpromenade 2, 18546 Sassnitz

opening hours not known yet

seafood restaurant€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 16 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Regional Dishes from Mecklenburg Vorpommern

Herb Matjes Fillet

21.90

Kräutermatjesfilet – Die Sassnitzer Spezialität — Matjes-style herring fillet on beans and crispy bacon strips, hearty pan sauce and parsley potatoes

estimate≈ 680 kcal35 g carbsdiabetes-friendlybalanced 73

Fried Kutter Cod

25.90

Kutterdorsch gebraten auf Gartengemüse — On garden vegetables with leek, mustard foam sauce and dill potatoes

estimate≈ 580 kcal32 g carbsdiabetes-friendlybalanced 73

Labskaus

21.90

Labskaus - Die Küstenspezialität im Norden — Northern coastal specialty: Matjes-style herring fillet, fried egg, beetroot and gherkin

estimate≈ 620 kcal28 g carbsdiabetes-friendlybalanced 78

Sassnitz Pan-fish (Cod)

25.90

Sassnitzer Pfannfisch vom Dorsch auf Bratkartoffeln — On fried potatoes with smoked bacon strips and tomato-onion butter

estimate≈ 720 kcal38 g carbs

Zander Fillet

26.90

Zanderfilet an der Haut gebraten — Pan-fried on the skin with sea buckthorn kale, potato and olive skewer

estimate≈ 550 kcal25 g carbsdiabetes-friendlybalanced 73

For a Small Appetite

Fish Solyanka

7.90

Fischsoljanka „Gastmahl des Meeres“ — Tomato-based, delicately spiced with various fish inserts, lemon, sour cream

estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 70

Carrot-Ginger Foam Soupvegetarian

7.90

Karotten - Ingwerschaumsuppe

estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 71

Smoked Salmon on Potato Pancakes

17.90

Räucherlachs auf Kartoffelpuffer — With cream horseradish and basil sauce

estimate≈ 420 kcal30 g carbs

Würzfleisch

13.90

Baked with mushrooms and cheese, served with baguette

estimate≈ 550 kcal35 g carbs

Two Shrimp Skewers

18.90

Zwei Garnelenspieße — Garlic dip, fresh seasonal salads and warm bread

estimate≈ 480 kcal32 g carbs

Greenland Shrimp Cocktail 'First Lady'

14.90

Grönland – Shrimps - Cocktail „First Lady“ — On green salad with fruit remoulade and baguette

estimate≈ 380 kcal35 g carbs

Salads

Small Cucumber Saladvegetarian

7.90

kleiner Gurkensalat — With dill-lemon-yogurt dressing

estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 66

Small Mixed Saladvegetarian

7.90

kleiner gemischter Salat

estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 66

Seasonal Salads with Turkey or Salmon Strips

16.90

Salate der Saison & Puten- oder Lachstranchen — French dressing and warm baguette

estimate≈ 450 kcal30 g carbs

From the Pan

Zander Fillet in Potato Crust

26.90

Zanderfilet in der Kartoffelkruste — On orange-mustard cabbage, parsley foam and butter potatoes

estimate≈ 650 kcal45 g carbsbalanced 65

Plaice 'Admiral's Style'

28.90

Scholle „Admirals Art“ — With shrimp in garlic butter, tomato-fennel vegetables and parsley potatoes

estimate≈ 620 kcal35 g carbsdiabetes-friendlybalanced 73

Salmon Fillet

25.90

Lachsfilet — On spinach with herb foam and potato croquettes

estimate≈ 680 kcal32 g carbsdiabetes-friendlybalanced 73

Red Mullet Fillet 'Vienna Style'

24.90

Rotbarschfilet „Wiener Art“ — With bacon beans and fried potatoes

estimate≈ 710 kcal35 g carbsbalanced 65

Pollock Fillet 'Holstein Style'

25.90

Seelachsfilet „Holsteiner Art“ — With smoked salmon rose & anchovy, on fried potatoes

estimate≈ 690 kcal38 g carbs

Cod Fillet 'au four'

25.90

Dorschfilet „au four“ — Spicy tuna ragout, baked with cheese, french fries

estimate≈ 750 kcal48 g carbsbalanced 65

Sole „Müllerin Art“

26.90

Scholle „Müllerin Art“ — served with hot butter and parsley potatoes

estimate≈ 680 kcal35 g carbsdiabetes-friendlybalanced 73

Salmon fillet in sauerkraut crust

26.90

Lachsfilet in der Sauerkrautkruste — on parsley foam and potato rösti

estimate≈ 620 kcal32 g carbsdiabetes-friendlybalanced 73

Fried eel

28.90

Aal gebraten — with herb butter, parsley potatoes, cucumber salad

estimate≈ 750 kcal30 g carbsdiabetes-friendlybalanced 73

Halibut „Haushofmeister“ fried

26.90

Heilbutt „Haushofmeister“ gebraten — with herb butter, leaf salads, parsley potatoes

estimate≈ 650 kcal32 g carbsdiabetes-friendlybalanced 73

Large fish pan „Gastmahl des Meeres“

65.00

Grosse Fischpfanne „Gastmahl des Meeres“ — fish variations, prepared differently, served with various vegetables and salads

estimate≈ 1200 kcal50 g carbs

Steamed

Zander fillet in white wine sauce

26.90

Zanderfilet in Weißweinsauce — on carrots, parsley potatoes

estimate≈ 580 kcal38 g carbsdiabetes-friendlybalanced 73

Hake steamed on vegetable herb bed

26.90

Seehecht gedünstet auf Gemüse - Kräuterbeet — cooked en papillote with steamed thyme potatoes

estimate≈ 520 kcal35 g carbsdiabetes-friendlybalanced 89

Cod steamed

25.90

Dorsch gedünstet — on strips of root vegetables with parsley cream sauce and steamed potatoes

estimate≈ 560 kcal36 g carbsdiabetes-friendlybalanced 89

Eel „green“ with herb sauce

28.90

Aal „grün“ mit Kräutersauce — parsley potatoes, cucumber salad

estimate≈ 720 kcal30 g carbsdiabetes-friendlybalanced 73

Fried in Spicy Beer Batter

„Störtebekerspieß“

25.90

with fried onion rings, buttered peas and fried potatoes

estimate≈ 850 kcal65 g carbsbalanced 66

Halibut „Feinschmecker Art“

25.90

Heilbutt „Feinschmecker Art“ — with peach fruit on remoulade sauce, buttered peas and croquettes

estimate≈ 820 kcal60 g carbs

Cod fillet „Küchenmeister Art“

25.90

Dorschfilet „Küchenmeister Art“ — with Greenland shrimp on remoulade sauce, buttered peas and croquettes

estimate≈ 840 kcal60 g carbs

Trout Specialties

Trout „Müllerin“

26.90

Forelle „Müllerin“ — with herb butter, creamed horseradish, parsley potatoes, salad garnish

estimate≈ 660 kcal32 g carbsdiabetes-friendlybalanced 73

Trout „Strindberg“

26.90

Forelle „Strindberg“ — fried in mustard-onion crust, with herb butter, creamed horseradish, fries, salad garnish

estimate≈ 780 kcal55 g carbs

Trout fried in almond butter

26.90

Forelle in Mandelbutter gebraten — basil sauce, potato croquettes, salad garnish

estimate≈ 740 kcal45 g carbsbalanced 65

Our Herring Specialties

Herring fillet „Strindberg“

22.90

Heringsfilet „Strindberg“ — fried in mustard-onion crust, with bacon beans and parsley potatoes

estimate≈ 610 kcal35 g carbsdiabetes-friendlybalanced 78

Fried herring

22.90

Hering gebraten — with mashed potatoes, bacon and onions

estimate≈ 640 kcal30 g carbsdiabetes-friendlybalanced 73

Herring fillets, fried in beer batter

22.90

Heringsfilets, gebacken in Bierteig — with remoulade sauce, peach and fries

estimate≈ 880 kcal65 g carbs

Fried herring with Schusterstippe

22.90

Hering gebraten - mit Schusterstippe — bacon beans and parsley potatoes

estimate≈ 620 kcal35 g carbsdiabetes-friendlybalanced 78

From the Cold Kitchen

Delicatessen rollmops

22.90

Delikatessrollmops — with onion-apple remoulade and fried potatoes

estimate≈ 680 kcal40 g carbsdiabetes-friendlybalanced 73

Herring fillet Matjes-style

22.90

Heringsfilet nach Matjes Art mit Zwiebelringen — with onion rings, herb cream sauce, and parsley potatoes

estimate≈ 580 kcal35 g carbsdiabetes-friendlybalanced 73

Herring platter „Käpt’n Brass“

22.90

Heringsplatte „Käpt’n Brass“ — marinated herring variations, herb sauce, and fried potatoes

estimate≈ 650 kcal30 g carbsdiabetes-friendlybalanced 69

Marinated fried herring

22.90

Marinierte Bratheringe - sauer eingelegt — pickled, with onions, fried potatoes, and salad garnish

estimate≈ 620 kcal30 g carbsdiabetes-friendlybalanced 69

For our 'Non-Fish Eaters'

Pork steak „au four“

25.90

Schweinesteak „au four“ — baked with seasoned meat and cheese, with buttered peas and french fries

estimate≈ 950 kcal55 g carbs

Argentine rump steak approx. 300 g

28.90

Argentinisches Hüftsteak ca. 300 g — with pepper sauce, seasonal salads, and baked potato with herb quark

estimate≈ 780 kcal38 g carbsdiabetes-friendlybalanced 72

Turkey schnitzel

25.90

Putenschnitzel — with broccoli florets, almond butter, hollandaise sauce, and potato croquettes

estimate≈ 820 kcal42 g carbs

Only for our Little Guests

Fish fillet „Moses“

14.50

Feines Fischfilet „Moses“ — fried in egg batter, with vegetables and french fries

estimate≈ 550 kcal45 g carbs

Penne with tomato saucevegetarian

12.90

Penne mit Tomatensauce und Reibekäse — with grated cheese

estimate≈ 480 kcal65 g carbs

Small pork schnitzel

14.50

Kleines Schweineschnitzel — with french fries and salad garnish

estimate≈ 600 kcal40 g carbs

Pancakesvegetarian

12.90

Pfannkuchen, Heidelbeerfüllung oder Apfelmus — with blueberry filling or apple sauce

estimate≈ 520 kcal75 g carbsheavy 42

Vegetarian Dishes

Two baked potatoesvegetarian

19.90

Zwei Ofenkartoffeln mit Kräuterquark und Salaten der Saison — with herb quark and seasonal salads

estimate≈ 510 kcal55 g carbsbalanced 80

Cauliflower „Polish style“vegetarian

19.90

Blumenkohl „ Polnische Art“ — with parsley potatoes

estimate≈ 420 kcal45 g carbsdiabetes-friendlybalanced 76

Pasta & Others

Penne with seafood

26.90

Penne mit Meeresfrüchten — sautéed in garlic oil

estimate≈ 680 kcal60 g carbsbalanced 67

„Paella des Nordens“

26.90

with steamed salmon, crayfish, shrimp, and mussels

estimate≈ 620 kcal55 g carbsbalanced 77

Desserts

Sea buckthorn parfait

8.90

Sanddornparfait mit Himbeersauce — with raspberry sauce

estimate≈ 320 kcal35 g carbsheavy 38

Mecklenburger Scheiterhaufen

8.90

walnut ice cream with grated apples, hot sour cherries, and cinnamon cream

estimate≈ 450 kcal48 g carbsheavy 34

Is this menu still right?

40veggie
scoreestimate

Limited vegetarian options at seafood restaurant

How well a vegetarian eats here, read from the menu. Not a review score.

Vegetarian choices include Polish style cauliflower or two baked potatoes with herb quark. There is also a carrot ginger foam soup and penne with tomato sauce for children.

7 vegetarian and 0 vegan dishes out of 56

78dia
scoreestimate

Seafood with moderate carbohydrates

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-rich seafood dishes with moderate carbohydrate counts. There is a wide selection of grilled and steamed fish.

28 diabetes-friendly · 56 dishes

Reviews

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Address: Strandpromenade 2, 18546 Sassnitz
Hours: not known yet
Contact: +49383925170 gastmahlsassnitz@aol.com
Sources: Overture Maps Places (CDLA-Permissive 2.0), gastmahl-des-meeres-ruegen.de/
Record: completeness 67 %, confidence 80 %

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Gastmahl des Meeres - Sassnitz, Strandpromenade

Menu

Limited vegetarian options at seafood restaurant

Seafood with moderate carbohydrates

Reviews

Practical