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Aux Quatre Vents - Saulon-la-Rue, 158 Rte de Dijon

Rte de Dijon 158, 21910 Saulon-la-Rue

opening hours not known yet

French€€€€
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Menu

Source: the restaurant's website, read on 15 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Our Starters
Salade Vertevegetarian
4.50
Green salad
estimate≈ 120 kcal6 g carbsdiabetes-friendly
Fried Camembertvegetarian
11.00
Camembert Frit — With redcurrant jelly
estimate≈ 450 kcal20 g carbsdiabetes-friendly
Toasted Bread with two cheeses
12.00
Tartine Grillée aux deux fromages — Epousses, Citeaux and cured ham
estimate≈ 420 kcal25 g carbs
Chicken Liver Salad
10.00
Salade de Foie de Volaille — Salad, tomatoes and chicken liver
estimate≈ 320 kcal10 g carbsdiabetes-friendlybalanced 70
Salade Perigourdine
14.00
Salad, tomatoes, gizzards, bacon, smoked duck breast, homemade foie gras
estimate≈ 550 kcal12 g carbsdiabetes-friendly
Warm Goat Cheese Saladvegetarian
10.00
Salade au Chèvre Chaud — Salad, tomatoes, croutons and warm goat cheese
estimate≈ 380 kcal15 g carbsdiabetes-friendly
Country Salad
12.00
Salade Paysanne — Salad, tomatoes, onions, bacon, sautéed potatoes and poached egg
estimate≈ 480 kcal22 g carbsdiabetes-friendly
Italian Salad
12.00
Salade Italienne — Salad, tomatoes, cured ham and mozzarella
estimate≈ 350 kcal10 g carbsdiabetes-friendlybalanced 70
Salade Grand Largepescatarian
14.00
Salad, tomatoes, shrimp, smoked salmon and scallops
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 70
Charcuterie Plate
12.00
Assiette de Charcuterie
estimate≈ 450 kcal5 g carbsdiabetes-friendly
Homemade Foie Gras
13.00
Foie Gras Maison
estimate≈ 300 kcal8 g carbsdiabetes-friendly
Jambon Persillé
10.00
Parsley ham
estimate≈ 280 kcal4 g carbsdiabetes-friendlybalanced 67
Œuf Meurette
11.00
Œuf Meurette ( Poul'et compagnie) — Poached egg in red wine sauce
estimate≈ 320 kcal15 g carbsdiabetes-friendly
Escargots de Fénay à la Bourguignonne
7.00
Escargots de Fénay à la Bourguignonne Demi - Douzaine — Half dozen
estimate≈ 250 kcal5 g carbsdiabetes-friendly
Escargots de Fénay à la Bourguignonne
12.00
Escargots de Fénay à la Bourguignonne Douzaine — Dozen
estimate≈ 500 kcal10 g carbsdiabetes-friendly
Our Pasta
Homemade Lasagna
13.00
Lasagnes Maison — With green salad
estimate≈ 750 kcal65 g carbsbalanced 65
Tagliatelles Reginavegetarian
13.00
estimate≈ 680 kcal60 g carbs
Tagliatelles with Salmonpescatarian
13.50
Tagliatelles au Saumon
estimate≈ 720 kcal60 g carbs
Spaghetti Bolognaise
13.00
estimate≈ 650 kcal62 g carbsbalanced 71
Spaghetti Carbonara
13.00
estimate≈ 780 kcal58 g carbs
Our Main Courses
Assiette Franc-Comtoise
15.50
Morteau and Montbéliard sausages, hot Cancoillotte, sautéed potatoes, salad and tomatoes
estimate≈ 850 kcal35 g carbsdiabetes-friendlybalanced 69
Entrecôte de Bœuf Charolais
17.00
Entrecôte de Bëæf Charolaise
estimate≈ 650 kcal0 g carbsdiabetes-friendlybalanced 71
Filet de Bœuf Charolais
19.50
Filet de Bëæf Charolais — With morels or Epoisses
estimate≈ 720 kcal8 g carbsdiabetes-friendlybalanced 71
Onglet à l'Echalote
15.00
Hanger steak with shallots
estimate≈ 580 kcal12 g carbsdiabetes-friendlybalanced 71
Beef Skewer
17.00
BROCHETTE DE BOEUF: 300 grammes — 300 grams
estimate≈ 620 kcal0 g carbsdiabetes-friendlybalanced 71
Beef Skewer
19.00
BROCHETTE DE BOEUF: 400 grammes — 400 grams
estimate≈ 820 kcal0 g carbsdiabetes-friendlybalanced 68
Beef Skewer
22.00
BROCHETTE DE BOEUF: 500 grammes — 500 grams
estimate≈ 1020 kcal0 g carbsdiabetes-friendly
Tartare de Bœuf Charolais
16.00
Tartare de Bëæf Charolais — Hand-cut
estimate≈ 450 kcal5 g carbsdiabetes-friendlybalanced 71
Veal Escalope
16.00
Escalope de Veau — With mushroom cream
estimate≈ 550 kcal10 g carbsdiabetes-friendlybalanced 71
Veal Escalope à la Milanaise
15.50
Escalope de Veau à la Milanaise
estimate≈ 620 kcal25 g carbsdiabetes-friendlybalanced 66
Free-range Chicken Fillet « Poul'ent Compagnie »
19.50
Filet de Poulet Fermier « Poul'ent Compagnie » — Morel sauce
estimate≈ 520 kcal10 g carbsdiabetes-friendlybalanced 71
Poultry Breast à la Mexicaine
15.00
Blanc de Volaille à la Mexicaine
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 74
Duck Breast
15.00
Magret de Canard — Blackcurrant sauce
estimate≈ 680 kcal12 g carbsdiabetes-friendlybalanced 71
Andouillette à la Dijonnaise
13.00
Chitterling sausage with Dijon mustard
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 71
Whole Veal Kidney
15.50
Rognon de Veau Entier A La Persillade — With garlic and parsley
estimate≈ 420 kcal8 g carbsdiabetes-friendlybalanced 71
Whole Veal Kidney
19.50
Rognon de Veau Entier Aux Morilles — With morels
estimate≈ 510 kcal10 g carbsdiabetes-friendlybalanced 71
Friturepescatarian
14.00
With fries and salad
estimate≈ 850 kcal65 g carbs
Prawn Skewerpescatarian
16.00
Brochette de Gambas
estimate≈ 420 kcal10 g carbsdiabetes-friendlybalanced 71
Salmonpescatarian
14.50
Saumon à la Crème de Ciboulette — With chive cream
estimate≈ 580 kcal10 g carbsdiabetes-friendlybalanced 71
Frog Legspescatarian
15.50
Cuisse de Grenouilles — With garlic and parsley cream
estimate≈ 410 kcal12 g carbsdiabetes-friendlybalanced 71
Children's Menu
Children's Menu
8.00
Le Menu Enfant — Nuggets or ground beef steak with fries or Pizza Bambino + a 2-scoop ice cream and 1 soda
estimate≈ 1250 kcal145 g carbsheavy 42

Is this menu still right?

41veggie
scoreestimate

Limited vegetarian French options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose Tagliatelles Regina or a Salade au Chèvre Chaud. Salade Verte and Camembert Frit are also available. The rest of the menu consists of meat and fish.

4 vegetarian and 0 vegan dishes out of 41

84dia
scoreestimate

Low carb meat and fish

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many protein-based main courses that are naturally low in carbohydrates. There are various fresh salad options.

33 diabetes-friendly · 41 dishes

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Practical

Address
Rte de Dijon 158, 21910 Saulon-la-Rue
Hours
not known yet
Contact
+33380366210
Sources
Overture Maps Places (CDLA-Permissive 2.0), aux-quatre-vents.net/
Record
completeness 67 %, confidence 80 %

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