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La Table du Val de Sault

Anc. Chem. d'Aurel 1167, 84390 Sault

Closed now · opens 19:00

€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 10 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

main courses
Fish Fillet of the Momentpescatarian
25.00
Filet de Poisson du Moment — bed of tapenade, flambéed with current macerate, sauce vierge
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 74
Pulled Pork from Ventoux (Aubert Family)
22.00
Éffiloché de Cochon du Ventoux de la Famille Aubert — Strong marinade
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 71
Grilled French Flank Steak
26.00
Bavette de Boeuf français grillée — Choice of sauce
estimate≈ 580 kcal8 g carbsdiabetes-friendlybalanced 71
Thick-cut Ventoux Pork Chop
26.00
Côte Épaisse de Cochon du Ventoux — Flambéed with local macerate (thyme, sage, laurel), choice of sauce
estimate≈ 680 kcal10 g carbsdiabetes-friendlybalanced 71
Summer Confit of Organic Lamb (Sizampe Farm)
28.00
Confit Éstival d’Agneau Bio de la Ferme de Sizampe — Reduced spiced jus
estimate≈ 620 kcal12 g carbsdiabetes-friendlybalanced 74
Pollock Cevichepescatarian
25.00
Ceviche de Lieu Noir — Acidic marinade with seasonal fruits, small croutons
estimate≈ 380 kcal18 g carbsdiabetes-friendlybalanced 81
Côte de Boeuf Aubrac
46.00
Cote de Boeuf Aubrac — Approx. 1.2 kg, for 2 people
estimate≈ 1400 kcal0 g carbsdiabetes-friendlyheavy 39
Hand-cut Beef Tartare
26.00
Tartare de Bëæf Préparé Minute au Couteau — Confit egg yolk
estimate≈ 450 kcal6 g carbsdiabetes-friendlybalanced 71
Starters
Fresh Chickpea Salad from Saultvegetarian
10.00
Salade Fraiche de Pois Chiches de Sault — Nyons olives, candied lemon zest, mint, raspberry gel, fresh goat cheese from Jas de Melchior
estimate≈ 320 kcal22 g carbsdiabetes-friendlybalanced 75
Homemade Smoked Ventoux Pork Rillette
9.00
Rillette Fumée Maison de Cochon du Ventoux aux Herbes de Provence Pickles Maison — Herbes de Provence, homemade pickles
estimate≈ 350 kcal8 g carbsdiabetes-friendlybalanced 67
Trout Gravlaxpescatarian
14.00
Truite en Gravlax — Citrus gel, Chartreuse emulsion, samphire
estimate≈ 280 kcal6 g carbsdiabetes-friendlybalanced 67
Homemade Ventoux Pork Terrine
10.00
Terrine Maison de Cochon du Ventoux — Mustard pickles
estimate≈ 340 kcal8 g carbsdiabetes-friendlybalanced 67
Œufs Mimosa with local saffronvegetarian
14.00
Œufs Mimosa au Safran de Pays — Candied lemon zest
estimate≈ 220 kcal5 g carbsdiabetes-friendly
Provençal Tartinepescatarian
10.00
Tartine Provencale — Marinated anchovies, tomato pesto
estimate≈ 310 kcal25 g carbsdiabetes-friendly
Artisan whole wheat pasta from the Sault plateau, from Moulin de Nais
Whole Wheat Torsadesvegetarian
17.00
Torsades de Blé Complet, Parmesan, Huile d’Olive d’Éstoublon, Fleur de Sel — Parmesan, Éstoublon olive oil, fleur de sel
estimate≈ 520 kcal65 g carbsbalanced 91
Whole Wheat Torsadesvegetarian
20.00
Torsades de Blé Complet, Pesto Verde, Tomates, Pignons de Pin, Huile Basilic — Pesto verde, tomatoes, pine nuts, basil oil
estimate≈ 610 kcal62 g carbsbalanced 79
Whole Wheat Torsades
23.00
Torsades de Blé Complet, Straciatella/Chèvre frais du Jas de Melchior, Chips de Coppa — Stracciatella/fresh goat cheese from Jas de Melchior, coppa chips
estimate≈ 680 kcal60 g carbsbalanced 83
Cold Provençal Torsades Saladvegetarian
24.00
Salade froide de Torsades à la Provençale — Tomato pesto, black olives, and other condiments
estimate≈ 540 kcal62 g carbsbalanced 85
Side dishes
Seasonal Vegetables Ratatouillevegan, vegetarian
Légumes de Saison en Ratatouille
estimate≈ 150 kcal15 g carbsdiabetes-friendlybalanced 70
Sault Spelt Couscousvegan, vegetarian
Semoule d’Épeautre de Sault
estimate≈ 220 kcal38 g carbsbalanced 67
Salade Vertevegan, vegetarian
Salade Verte, Vinaigrette Légère — with light vinaigrette
estimate≈ 80 kcal6 g carbsdiabetes-friendly
Pommes de Terre Grenaillevegan, vegetarian
new potatoes
estimate≈ 150 kcal22 g carbsdiabetes-friendlybalanced 65
CHILDREN'S MENU
Children's Menu
12.00
Steak Haché ou Poisson pané Ou Torsades de blé complet et Parmesan Accompagnement (hors Pates) : Pommes de terre , légumes | 1 Boule de Glace | 1 Sirop à l’eau — Choice of: burger steak, breaded fish or whole wheat pasta with Parmesan. Side: potatoes or vegetables. Ice cream and syrup water
estimate≈ 850 kcal90 g carbs
DESSERTS
Brownie Chocolatvegetarian
8.00
Brownie Chocolat fondant et Crème Anglaise à la Vanille de Madagascar — melting chocolate with Madagascar vanilla custard
estimate≈ 550 kcal60 g carbsheavy 30
Ile Flottantevegetarian
8.00
Ile Flottante, Caramel et Crème Anglaise — with caramel and crème anglaise
estimate≈ 320 kcal30 g carbsheavy 42
Tartelette au Citron Meringuéevegetarian
10.00
touch of bergamot, flambéed with Chartreuse
estimate≈ 420 kcal45 g carbsheavy 32
Crème Bruléevegetarian
9.00
Crème Brulée à la Lavande de Sault — with Sault lavender and a touch of Vadrouilleur
estimate≈ 380 kcal25 g carbsheavy 41
Mousse Chocolat Maisonvegetarian
8.00
touch of Provence olive oil, fleur de sel
estimate≈ 450 kcal30 g carbs
Nougat Glacévegetarian
8.00
with fresh seasonal fruits
estimate≈ 350 kcal35 g carbsheavy 42
Fresh Fruit Soupvegan, vegetarian
8.00
Soupe fraiche de Fruits de saison — seasonal fruits
estimate≈ 120 kcal25 g carbs
CHEESES
Petit chèvre frais du Jas de Melchiorvegetarian
8.00
olive oil-basil, "Garrigue" ice cream from Bannes du Ventoux
estimate≈ 220 kcal6 g carbsdiabetes-friendly
Assiette de Fromages Affinésvegetarian
14.00
Assiette de Fromages Affinés, des Alpes — plate of matured Alpine cheeses
estimate≈ 500 kcal10 g carbsdiabetes-friendlybalanced 67

Is this menu still right?

75veggie
scoreestimate

Many vegetarian starters and pasta

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose starters like chickpea salad with goat cheese or eggs mimosa. There are whole wheat pastas with pesto verde or parmesan. The menu also includes meat dishes like beef bavette.

18 vegetarian and 5 vegan dishes out of 32

78dia
scoreestimate

Protein-rich mains and local cheese

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many meat and fish dishes with low carbohydrate counts. The local cheese plate is a good low-carb option.

19 diabetes-friendly · 32 dishes

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Practical

Address
Anc. Chem. d'Aurel 1167, 84390 Sault
Hours
Mon19:00–21:00
Tue19:00–21:00
Wed19:00–21:00
Thu19:00–21:00
Fri19:00–21:00
Sat19:00–21:00
Sun19:00–21:00
Breakfast buffet open 08:00-10:30. Open Saturday and Sunday lunch. Dinner by reservation only
Contact
+330490640141 enter@valdesault.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), valdesault.com/restaurant-sault/
Record
completeness 83 %, confidence 95 %

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