Namasteinde.91160

Rue de la Division Leclerc 50, 91160 Saulx-les-Chartreux

opening hours not known yet

Indian€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Ideal for sharing

Marinated onionsvegan, vegetarian

5.00

Oignons marinés dans de la farine de pois chiche — In chickpea flour

estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 73

Vegetablesvegan, vegetarian

7.00

Légumes — Vegetables with mixed spices

estimate≈ 150 kcal15 g carbsdiabetes-friendlybalanced 70

Meat

7.00

Viande — Minced chicken with mixed spices

estimate≈ 220 kcal6 g carbsdiabetes-friendlybalanced 67

Chaatvegetarian

9.50

Vegetables, onions, tomatoes, yogurt, chickpeas, coriander sauce

estimate≈ 280 kcal32 g carbsdiabetes-friendlybalanced 82

Tandoor & Starters

Plain yogurtvegetarian

5.00

Yaourt nature avec concombres, carottes et épices variées — With cucumbers, carrots and mixed spices

estimate≈ 110 kcal8 g carbsdiabetes-friendly

Chicken breast

15.90

Blanc de poulet mariné dans une sauce au yaourt, cuite au tandoor — Marinated in yogurt sauce, cooked in the tandoor

estimate≈ 320 kcal10 g carbsdiabetes-friendlybalanced 78

Chicken leg

15.90

Cuisse de poulet mariné dans une sauce au yaourt, cuite au tandoor — Marinated in yogurt sauce, cooked in the tandoor

estimate≈ 380 kcal10 g carbsdiabetes-friendlybalanced 66

Minced lamb

15.90

Gigot d'agneau haché avec oignons, grillé en brochette au tandoor — With onions, grilled on a skewer in the tandoor

estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 69

Mixed Grill

18.90

Seekh Kabab, poulet Tikka, poulet Tandoori — Seekh Kabab, Chicken Tikka, Tandoori Chicken

estimate≈ 550 kcal18 g carbsdiabetes-friendlybalanced 80

Lentil soupvegan, vegetarian

6.00

Soupe de lentilles

estimate≈ 160 kcal20 g carbsdiabetes-friendlybalanced 82

Chicken soup

7.50

Soupe de poulet parfumée au gingembre — Flavoured with ginger

estimate≈ 140 kcal12 g carbsdiabetes-friendlybalanced 79

Main Courses

Butter Chicken

15.90

Blanc de poulet grillé au beurre avec tomates, noix de cajou et crème fraîche — Grilled chicken breast with tomatoes, cashews and crème fraîche

estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 74

Grilled chicken breast

15.90

Blanc de poulet grillé en sauce avec tomates, poivrons et coriandre — In sauce with tomatoes, bell peppers and coriander

estimate≈ 380 kcal18 g carbsdiabetes-friendlybalanced 79

Lamb

17.90

Agneau avec tomates, coriandre et épices — With tomatoes, coriander and spices

estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 78

Peeled prawnspescatarian

15.90

crevettes décortiquées à la sauce curry — In curry sauce

estimate≈ 320 kcal16 g carbsdiabetes-friendlybalanced 75

Cod Currypescatarian

15.90

Curry de lieu aux épices — With spices

estimate≈ 310 kcal16 g carbsdiabetes-friendlybalanced 81

Eggplant Caviarvegan, vegetarian

10.50

Caviar d'aubergines aux épices et oignons — With spices and onions

estimate≈ 240 kcal22 g carbsdiabetes-friendlybalanced 70

Traditional lentil curryvegan, vegetarian

10.50

Traditionnel curry de lentilles

estimate≈ 280 kcal35 g carbsdiabetes-friendlybalanced 86

Homemade cheesevegetarian

12.00

Fromage maison, tomates, poivrons, coriandre et épices — With tomatoes, bell peppers, coriander and spices

estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 74

Mixed vegetable curryvegan, vegetarian

10.00

Curry de légumes variés

estimate≈ 220 kcal25 g carbsdiabetes-friendlybalanced 76

Spinach with homemade cheesevegetarian

12.00

Epinards avec fromage maison

estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 69

Simmered rice with chicken, spices and cashew nuts

12.00

Riz mijoté avec de la viande de poulet, épices et noix de cajou

estimate≈ 650 kcal65 g carbsbalanced 73

Cooked rice with green vegetables and fresh coriandervegan, vegetarian

10.00

Riz cuit avec légumes verts et coriandre fraîche

estimate≈ 380 kcal60 g carbs

Spicy rice delight with chicken, lamb, shrimp and vegetables

16.00

Délice de riz épicé agrémenté d'un mélange de poulet, d'agneau, de crevettes et de légumes

estimate≈ 720 kcal68 g carbsbalanced 77

Side Dishes

Cumin ricevegan, vegetarian

4.00

Riz au cumin

estimate≈ 210 kcal42 g carbs

Rice with peas, carrots, peppers and cuminvegan, vegetarian

4.50

Riz, petits pois, carottes, poivrons, cumin

estimate≈ 260 kcal45 g carbs

Tandoori bread

2.90

Pain à base de faine, levure et lait, cuit au tandoor — Made with flour, yeast and milk, baked in the tandoor

estimate≈ 280 kcal48 g carbs

Cheese Naanvegetarian

3.90

Naan au fromage fondu — With melted cheese

estimate≈ 380 kcal45 g carbs

Cheese Naan with green chilies and coriandervegetarian

4.50

Naan au fromage avec des piments verts et de la coriandre

estimate≈ 390 kcal45 g carbs

Garlic and Cheese Naanvegetarian

4.50

Naan à l'ail et au fromage fondu — With melted cheese

estimate≈ 390 kcal45 g carbs

Tandoor Dishes (Served with Basmati rice, fries and salad)

Tandoori grilled fishpescatarian

19.90

Poisson grillé traditionnellement au tandoor — Traditionally grilled in the tandoor

estimate≈ 850 kcal85 g carbsbalanced 78

Desserts

Sweet milk ballsvegetarian

6.50

Boules sucrées de poudre de lait, amandes, noix de coco — Made with milk powder, almonds and coconut

estimate≈ 350 kcal45 g carbs

Semolina cakevegetarian

6.50

Gâteau de semoule au lait, noix de coco, amandes — With milk, coconut and almonds

estimate≈ 320 kcal40 g carbs

Fresh seasonal fruit saladvegan, vegetarian

6.50

Salade de fruits frais de saison

estimate≈ 120 kcal28 g carbs

Indian ice creamvegetarian

6.50

Glace indienne à la pistache et au safran — Pistachio and saffron

estimate≈ 220 kcal25 g carbsheavy 42

One scoop of ice cream or sorbet

2.50

Une boule — Choice of artisanal flavors or sorbets

estimate≈ 140 kcal18 g carbs

Two scoops of ice cream or sorbet

4.00

Deux boules — Glaces Artisanales ou Sorbets

estimate≈ 280 kcal36 g carbs

Three scoops of ice cream or sorbet

5.50

Trois boules — Glaces Artisanales ou Sorbets

estimate≈ 420 kcal54 g carbsheavy 44

Extra whipped creamvegetarian

1.00

Supplément crème fouettée

estimate≈ 60 kcal1 g carbsdiabetes-friendly

Set Menus

Combination menu

24.90

Entrées : poulet tikka ou poulet tandoori ou samoussa plats : butter chicken ou poulet tikka massala — Starters: Chicken Tikka, Tandoori Chicken or Samosa. Mains: Butter Chicken or Chicken Tikka Masala

estimate≈ 1100 kcal80 g carbs

Menu with plain Naanvegetarian

22.90

Menu avec Naan nature — Starters: onion fritter or vegetable samosa; Mains: Paneer Tikka or Dal Tarka; Desserts: homemade Halwa or Hot Gulab Jamun

estimate≈ 1450 kcal165 g carbsheavy 39

Menu with cheese Naanvegetarian

24.40

Manu avec Naan au fromage — Starters: onion fritter or vegetable samosa; Mains: Paneer Tikka or Dal Tarka; Desserts: homemade Halwa or Hot Gulab Jamun

estimate≈ 1600 kcal160 g carbsheavy 31

Butter Chicken

12.90

Butter Chicken, Riz ou frites, 1 boule de glace (Vanille ou chocolat) — With rice or fries, 1 scoop of ice cream (vanilla or chocolate)

estimate≈ 1100 kcal110 g carbsheavy 42

Is this menu still right?

95veggie
scoreestimate

Many vegetarian Indian dishes

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose from lentil curry, vegetable curry, and eggplant caviar. There are vegan options like onion fritters and rice with green vegetables. The menu includes meat, but the vegetarian selection is large.

23 vegetarian and 10 vegan dishes out of 43

77dia
scoreestimate

Low Carb Indian Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-based main dishes and tandoori options. Most curries and grilled meats are naturally low in carbohydrates.

22 diabetes-friendly · 43 dishes

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Practical

Address: Rue de la Division Leclerc 50, 91160 Saulx-les-Chartreux
Hours: not known yet
Contact: +33986249624
Sources: Overture Maps Places (CDLA-Permissive 2.0), namasteinde.fr/
Record: completeness 67 %, confidence 80 %

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