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Restaurant La Table By Mi-K'L

7 Pl. Dupetit Thouars, 49400 Saumur

opening hours not known yet

French€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

SHARING PLATTER FOR 2
Planche d'entrées ou Grignotage
29.00
estimate≈ 800 kcal40 g carbsbalanced 65
Planche d'entrées ou Grignotage
58.00
estimate≈ 1600 kcal80 g carbsheavy 29
Braised Veal Sweetbreads
72.00
Cœur de Ris de veau à la braise — with organic mushrooms from Saumur
estimate≈ 1200 kcal20 g carbsdiabetes-friendly
Braised Aged Beef Sirloin
72.00
Faux-filet de bœuf maturé à la braise — with Béarnaise
estimate≈ 1500 kcal15 g carbsdiabetes-friendlyheavy 37
BBQ Grilled Lobster
82.00
Homard grillé au BBQ — with citrus butter and preserved lemon
estimate≈ 1100 kcal25 g carbsdiabetes-friendly
STARTERS
Anjou Quinoa Salad
11.00
Salade de quinoa d'Anjou, chèvre bio et poisson fumé — with organic goat cheese and smoked fish
estimate≈ 350 kcal25 g carbsdiabetes-friendlybalanced 74
Tomate burrata mimosavegetarian
11.00
estimate≈ 400 kcal8 g carbsdiabetes-friendlybalanced 65
Rabbit Terrine
14.00
Terrine de lapin aux shiitaké et thym — with shiitake and thyme
estimate≈ 320 kcal10 g carbsdiabetes-friendlybalanced 67
MAIN COURSES
Grilled Pollackpescatarian
21.00
Lieu jaune grillé aux pleurottes et salicornes — with oyster mushrooms and samphire
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 78
Marinated Pluma de cerdo
21.00
Pluma de cochon mariné, crème de pomme de terre fumée — with smoked potato cream
estimate≈ 650 kcal30 g carbsdiabetes-friendlybalanced 73
Vegetarian Dish: Polenta with combavavegetarian
18.00
Plat Végétarien : Polenta au combava, raviole frite et sauce végétale — with fried ravioli and plant-based sauce
estimate≈ 550 kcal60 g carbs
CHEESES
Planche de fromages de Paysvegetarian
12.00
off-menu
estimate≈ 400 kcal10 g carbsdiabetes-friendlybalanced 65
Fresh Goat Cheese Crumblevegetarian
9.00
Crumble de Chèvre frais / miel / réduction de vinaigre doux — with honey and mild vinegar reduction
estimate≈ 380 kcal25 g carbs
DESSERTS
Roasted Figsvegetarian
9.00
Figues rôties, financier et glace vanille — with financier and vanilla ice cream
estimate≈ 520 kcal55 g carbsheavy 31
Chocolate / Honey / Fir Peppervegetarian
9.00
Chocolat / Miel / Poivre de sapin
estimate≈ 450 kcal40 g carbsheavy 34

Is this menu still right?

73dia
scoreestimate

French cuisine with low-carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers several high-protein main courses with few carbohydrates. The grilled fish and meat dishes are suitable choices.

9 diabetes-friendly · 15 dishes

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Practical

Address
7 Pl. Dupetit Thouars, 49400 Saumur
Hours
not known yet
Contact
+33241529652
Sources
Overture Maps Places (CDLA-Permissive 2.0), latable-saumur.fr/

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