OSaisons
Rue Royale Sainte-Marie 22, 1030 Schaerbeek
opening hours not known yet
€€€€
Menu
Source: the restaurant's website, read on 6 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 7 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Meat
Escalope cordon bleu
19.50
estimate≈ 750 kcal35 g carbs
Steak provençal
24.00
estimate≈ 600 kcal12 g carbsdiabetes-friendlybalanced 74
Caramelized veal spareribs
28.50
Spareribs de veau caramélisé
estimate≈ 850 kcal30 g carbs
Escalope fiorentina
18.50
Spinach, cream and gratinéed gouda.
estimate≈ 680 kcal15 g carbsdiabetes-friendlybalanced 74
Chicken strips with tarragon
16.50
Émincé de poulet à l'estragon
estimate≈ 550 kcal10 g carbsdiabetes-friendlybalanced 71
Filet pur
27.50
estimate≈ 500 kcal0 g carbsdiabetes-friendlybalanced 71
Barbecue spareribs
Spareribs barbecue
estimate≈ 800 kcal25 g carbs
Burger o'saison
15.00
Breaded chicken with salad and mushroom sauce.
estimate≈ 720 kcal45 g carbs
Escalope pizzaiola
20.50
Tomatoes, capers and garlic.
estimate≈ 580 kcal18 g carbsdiabetes-friendlybalanced 74
Escalope parmigiana
21.50
Eggplants, tomato sauce and parmesan.
estimate≈ 650 kcal22 g carbsdiabetes-friendlybalanced 78
Homemade Flemish carbonnade
Carbonade flamande maison
estimate≈ 600 kcal15 g carbsdiabetes-friendlybalanced 74
Steak troganoff
estimate≈ 620 kcal12 g carbsdiabetes-friendlybalanced 71
Chicken curry
16.00
Poulet curry — Red or green curry sauce.
estimate≈ 580 kcal18 g carbsdiabetes-friendlybalanced 69
Escalope conca d'oro
Tomato sauce, cream, pesto and basil.
estimate≈ 620 kcal15 g carbsdiabetes-friendlybalanced 74
Breaded chicken escalope
Escalope de poulet panée
estimate≈ 600 kcal30 g carbs
Saltimbocca alla romana
23.50
Smoked turkey, melted cheese and brown sauce.
estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 71
Grilled lamb chops
Côtes d'agneau grillés
estimate≈ 550 kcal0 g carbsdiabetes-friendlybalanced 71
Burger royal
18.00
Ground beef, smoked bacon, fried egg.
estimate≈ 850 kcal40 g carbs
Veal medallions
Médaillons de veau
estimate≈ 520 kcal5 g carbsdiabetes-friendlybalanced 71
Gratinéed breaded chicken escalope
17.50
Escalope de poulet pané gratiné
estimate≈ 780 kcal32 g carbs
Veal émincé with oyster mushrooms
Emincé de veau aux pleurotes
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 74
Chateaubriand
25.50
estimate≈ 650 kcal0 g carbsdiabetes-friendlybalanced 71
Grilled entrecote
24.50
Entrecôte grillée
estimate≈ 700 kcal0 g carbsdiabetes-friendlybalanced 71
Grilled plain veal escalope
Escalope de veau nature grillée
estimate≈ 350 kcal0 g carbsdiabetes-friendlybalanced 66
Grilled plain chicken escalope
15.50
Escalope de poulet nature grillée
estimate≈ 320 kcal0 g carbsdiabetes-friendlybalanced 72
Gratinated veal escalope
Escalope de veau gratiné
estimate≈ 550 kcal8 g carbsdiabetes-friendlybalanced 71
Lamb shank
26.50
Souris d'agneau — Sautéed garlic potatoes, seasonal vegetables, homemade mustard sauce.
estimate≈ 850 kcal35 g carbsdiabetes-friendlybalanced 69
Filet mignon
estimate≈ 500 kcal0 g carbsdiabetes-friendlybalanced 71
Escalope milanaise
Breaded veal escalope.
estimate≈ 600 kcal25 g carbsdiabetes-friendlybalanced 66
Gratinated chicken escalope
Escalope de poulet gratinée
estimate≈ 520 kcal8 g carbsdiabetes-friendlybalanced 71
Garlic lamb chops
Côtes d'agneau à l'ail
estimate≈ 600 kcal2 g carbsdiabetes-friendlybalanced 71
Rack of lamb
Carré d'agneau
estimate≈ 650 kcal0 g carbsdiabetes-friendlybalanced 71
Beef pavé
22.50
Pavé de boeuf
estimate≈ 550 kcal0 g carbsdiabetes-friendlybalanced 71
Fish
Swordfish steak
Steak d'espadon — With gratin dauphinois, seasonal vegetables, choice of sauce.
estimate≈ 750 kcal40 g carbsdiabetes-friendlybalanced 73
Cod fillet (poached)
21.90
Filet de cabillaud (poché) — Leek sauce, curry and mashed potatoes.
estimate≈ 550 kcal30 g carbsdiabetes-friendlybalanced 73
Grilled sea bass fillet
20.90
Filet de bar grillé — Plain potatoes and seasonal vegetables.
estimate≈ 500 kcal25 g carbsdiabetes-friendlybalanced 73
Bream fillet (poached)
22.90
Filet de daurade (poché) — Tomato, basil and seasonal vegetables.
estimate≈ 450 kcal20 g carbsdiabetes-friendlybalanced 78
Calamari alla romana
estimate≈ 400 kcal20 g carbsdiabetes-friendly
Grilled salmon
24.90
Saumon grillé — Béarnaise sauce, plain potatoes and seasonal vegetables.
estimate≈ 700 kcal25 g carbsdiabetes-friendlybalanced 73
Mixed grilled fish
26.90
Grillade mixte de poissons
estimate≈ 550 kcal10 g carbsdiabetes-friendlybalanced 74
Sole meunière
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 71
Platters
Hamburger plates
Assiettes hamburgers — 2 pieces
estimate≈ 1100 kcal70 g carbs
Mexicano plate
Assiettes mexicano
estimate≈ 950 kcal60 g carbs
Kebab plate
Assiette kebab
estimate≈ 900 kcal55 g carbs
Crispy chicken plate
Assiette poulet croq
estimate≈ 950 kcal65 g carbs
Meatball plate
Assiette boulettes
estimate≈ 850 kcal50 g carbs
Fricadelle plate
Assiette fricadelle
estimate≈ 800 kcal50 g carbs
Pizzas
Medyna
14.00
tomato sauce, oregano, mozzarella, chicken, spinach and egg
estimate≈ 850 kcal65 g carbsbalanced 67
Youyou
tomato sauce, oregano, mozzarella, chorizo, merguez, chicken, kefta
estimate≈ 1050 kcal70 g carbs
Otman
14.50
scampis à la diable, oregano, arugula
estimate≈ 800 kcal60 g carbs
Dagobert (calzone)
tomato sauce, oregano, mozzarella, feta, spicy sausage, mushrooms and peppers
estimate≈ 950 kcal75 g carbs
Touareg
tomato sauce, mozzarella, chorizo, fresh tomatoes, cooked onions and oregano
estimate≈ 850 kcal65 g carbs
Buffala
tomato sauce, oregano, buffalo mozzarella, coppa, arugula and cherry tomatoes
estimate≈ 880 kcal65 g carbs
Marocaine
tomato sauce, mozzarella, olives, minced meat, peppers
estimate≈ 900 kcal68 g carbs
Quattro formaggivegetarian
13.00
tomato sauce, oregano, mozzarella, gorgonzola, taleggio and feta
estimate≈ 1100 kcal65 g carbs
Ines (gratiné)vegetarian
Ines (gratinée) — tomato sauce, mozzarella, eggplant, zucchini, pepper, fresh tomatoes, parmesan, oregano
estimate≈ 750 kcal65 g carbsbalanced 71
Crazy pineapple
tomato sauce, mozzarella, ham and pineapple
estimate≈ 820 kcal75 g carbs
Belgevegetarian
tomato sauce, mozzarella, mushrooms, fries and oregano
estimate≈ 1100 kcal100 g carbs
Capricciosa
tomato sauce, oregano, mozzarella, mushrooms, olives, capers and turkey
estimate≈ 850 kcal65 g carbs
Abdou
tomato sauce, oregano, mozzarella, smoked salmon, arugula and parmesan
estimate≈ 820 kcal62 g carbs
Vivaldi
tomato sauce, oregano, mozzarella, mushrooms, turkey, peppers, anchovies, artichokes and olives
estimate≈ 950 kcal85 g carbsbalanced 68
Margheritavegetarian
12.00
tomato sauce, mozzarella and oregano
estimate≈ 780 kcal80 g carbsbalanced 76
Française
tomato sauce, mozzarella, olives, artichokes, chicken or minced meat, boursin and oregano
estimate≈ 920 kcal82 g carbs
Dajaj
tomato sauce, mozzarella, chicken, mushrooms, peppers and oregano
estimate≈ 880 kcal82 g carbsbalanced 72
Sirene
tomato sauce, oregano, mozzarella, tuna, cooked onions and capers
estimate≈ 840 kcal80 g carbsbalanced 73
Végétariennevegetarian
tomato sauce, mozzarella, peppers, artichokes, fresh tomatoes, cooked onions, mushrooms and olives
estimate≈ 820 kcal85 g carbsbalanced 79
Aladin
arugula pesto, oregano, parma ham, arugula and parmesan
estimate≈ 910 kcal78 g carbsbalanced 65
Câpresevegetarian
fresh tomatoes, mozzarella, basil, garlic and oregano
estimate≈ 760 kcal78 g carbsbalanced 77
Spinaccivegetarian
tomato sauce, mozzarella, spinach, egg, parmesan and oregano
estimate≈ 860 kcal80 g carbsbalanced 67
Ya? Ya? Ouiiiiii !
tomato sauce, oregano, mozzarella, feta, honey, arugula, cherry tomatoes and parma ham
estimate≈ 980 kcal88 g carbs
Parmigiano
tomato sauce, mozzarella, turkey, eggplant, parmesan
estimate≈ 870 kcal82 g carbsbalanced 77
Mon coeur
tomato sauce, oregano, mozzarella, arugula pesto, spicy sausage, arugula and parmesan
estimate≈ 940 kcal78 g carbs
Napolitana
tomato sauce, mozzarella, anchovies, olives, capers and oregano
estimate≈ 810 kcal80 g carbsbalanced 75
Calzone
tomato sauce, oregano, mozzarella, turkey, artichokes and mushrooms
estimate≈ 980 kcal90 g carbsbalanced 67
Saadia
tomato sauce, mozzarella, fish and seafood
estimate≈ 860 kcal80 g carbsbalanced 73
Pasta
Linguine vongole veraci
Clams
estimate≈ 620 kcal75 g carbsbalanced 73
Penne broccoli boursin maisonvegetarian
Homemade penne with broccoli and boursin
estimate≈ 740 kcal70 g carbsbalanced 67
Linguine vongole tomato
Linguine with clams and tomato
estimate≈ 650 kcal78 g carbsbalanced 77
Tagliatelle aux scampis diabolo
Tagliatelle with scampi diabolo
estimate≈ 710 kcal72 g carbsbalanced 73
Tagliatelle aux pleurotesvegetarian
Tagliatelle with oyster mushrooms (wild mushrooms)
estimate≈ 610 kcal70 g carbsbalanced 78
Penne all'pestovegetarian
12.50
Cream and pesto
estimate≈ 780 kcal65 g carbs
Tagliatelle sicilianevegetarian
13.50
Tomato sauce, eggplants
estimate≈ 620 kcal72 g carbsbalanced 86
Hachis parmentier
Mashed potatoes, spinach, cream and minced beef
estimate≈ 850 kcal55 g carbsbalanced 69
Tagliatelle with veal
Tagliatelle à l'émincé de veau — Fresh herbs and mushrooms
estimate≈ 710 kcal62 g carbsbalanced 67
Spaghetti puttanesca
Tomatoes, capers, anchovies, olives
estimate≈ 640 kcal68 g carbsbalanced 67
Tagliatelle all'salmone
estimate≈ 740 kcal64 g carbs
Spaghetti frutti di mare
estimate≈ 610 kcal66 g carbsbalanced 73
Spaghetti aglio-olio-peperoncinovegetarian
Garlic, olive oil and chili sauce
estimate≈ 680 kcal65 g carbs
Linguine with meat (wok)
Linguine à la viande (wok)
estimate≈ 720 kcal62 g carbsbalanced 71
Tagliatelle with chicken
Tagliatelle au poulet — Cream and mushrooms
estimate≈ 750 kcal64 g carbs
Tagliatelle gratin
Tagliatelle gratinées — Cream, turkey, gratin cheese
estimate≈ 880 kcal66 g carbs
Homemade tortellinivegetarian
Tortellini maison — Parmesan, tartufata truffle cream
estimate≈ 820 kcal58 g carbs
Penne with chicken, zucchini and curry
Penne poulet courgettes au curry
estimate≈ 690 kcal62 g carbsbalanced 71
Penne all'amatriciana
Tomato sauce, poultry bacon, onions
estimate≈ 660 kcal64 g carbsbalanced 67
Homemade cannelloni
Cannelloni maison — Pasta rolls stuffed with meat, tomato sauce, cream
estimate≈ 780 kcal58 g carbsbalanced 72
Homemade lasagna
Lasagne maison
estimate≈ 750 kcal56 g carbsbalanced 73
Vegetarian lasagnavegetarian
Lasagne végétarienne
estimate≈ 620 kcal52 g carbsbalanced 74
Spaghetti napolitanavegetarian
Tomato-basil sauce
estimate≈ 580 kcal68 g carbsbalanced 69
Tagliatelle with chicken diabolo
Tagliatelle au poulet diabolo
estimate≈ 740 kcal64 g carbs
Spaghetti carbonara
estimate≈ 810 kcal62 g carbs
Tagliatelle with scampi cream
Tagliatelle aux scampis crème
estimate≈ 850 kcal65 g carbs
Tagliatelle 4 formaggivegetarian
estimate≈ 920 kcal62 g carbs
Spaghetti bolognaise
estimate≈ 780 kcal68 g carbsbalanced 70
Orecchiette with broccolivegetarian
Orecchiette brocoli
estimate≈ 620 kcal60 g carbsbalanced 74
Tagliatelle with scampi and vegetables
Tagliatelle aux scampis légumes — Grilled vegetables, homemade pesto.
estimate≈ 720 kcal58 g carbsbalanced 73
Penne all'arrabbiatavegan, vegetarian
Tomato sauce, garlic, chili peppers.
estimate≈ 580 kcal72 g carbsbalanced 73
Linguine with chicken (wok)
Linguine au poulet (wok)
estimate≈ 750 kcal62 g carbsbalanced 65
Salads
Salade niçoisepescatarian
9.50
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 78
Avocado saladvegan, vegetarian
9.00
Salade d'avocat
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 75
Chicken salad
10.50
Salade de poulet
estimate≈ 480 kcal10 g carbsdiabetes-friendlybalanced 74
Scampi saladpescatarian
Salade de scampis
estimate≈ 410 kcal12 g carbsdiabetes-friendlybalanced 74
Fisherman's saladpescatarian
Salade du pêcheur
estimate≈ 460 kcal14 g carbsdiabetes-friendlybalanced 78
Octopus saladpescatarian
Salade de poulpes
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 69
Caesar salad
Salade césar
estimate≈ 650 kcal18 g carbsdiabetes-friendlybalanced 78
Mixed saladvegan, vegetarian
7.50
Salade mixte
estimate≈ 180 kcal10 g carbsdiabetes-friendlybalanced 66
Soups
Soup of the day
6.50
Potage du jour
estimate≈ 220 kcal25 g carbsdiabetes-friendlybalanced 71
Minestronevegetarian
estimate≈ 280 kcal35 g carbsbalanced 77
Hot Starters
Scallopspescatarian
Noix de saint jacques
estimate≈ 250 kcal8 g carbsdiabetes-friendlybalanced 67
Scampi diabolopescatarian
Scampis diabolo
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 67
Duo of croquettes
Duo de croquettes
estimate≈ 450 kcal30 g carbs
Shrimp croquettespescatarian
Croquettes aux crevettes — 2 pcs
estimate≈ 320 kcal22 g carbsdiabetes-friendly
Calamari frittipescatarian
estimate≈ 380 kcal25 g carbsdiabetes-friendly
Garlic scampipescatarian
11.50
Scampis a l'ail
estimate≈ 280 kcal8 g carbsdiabetes-friendlybalanced 67
Mushroom toastvegetarian
Toast champignons
estimate≈ 310 kcal28 g carbs
Homemade cheese croquettesvegetarian
Croquettes au fromage maison
estimate≈ 350 kcal20 g carbsdiabetes-friendly
Green curry scampipescatarian
Scampis curry vert
estimate≈ 260 kcal12 g carbsdiabetes-friendlybalanced 67
Cold Starters
Smoked salmonpescatarian
Saumon fumé — Thin slices of salmon, lemon, shallots and toast
estimate≈ 320 kcal24 g carbs
Mozzarella caprese di bufalavegetarian
estimate≈ 340 kcal6 g carbsdiabetes-friendlybalanced 67
Beef carpaccio
Carpaccio de boeuf — Thin slices of beef, parmesan shavings, olive oil
estimate≈ 290 kcal4 g carbsdiabetes-friendlybalanced 67
Red tuna carpacciopescatarian
Carpaccio de thon rouge
estimate≈ 220 kcal3 g carbsdiabetes-friendlybalanced 67
Salmon tartarepescatarian
Tartare de saumon
estimate≈ 260 kcal5 g carbsdiabetes-friendlybalanced 67
Swordfish carpacciopescatarian
Carpaccio d'espadon
estimate≈ 210 kcal3 g carbsdiabetes-friendlybalanced 67
Desserts
Panna cottavegetarian
estimate≈ 350 kcal28 g carbsheavy 42
Dame noirevegetarian
8.50
estimate≈ 750 kcal65 g carbsheavy 22
Vanilla ice cream coupevegetarian
Coupe vanille
estimate≈ 280 kcal30 g carbs
Crêpe comedievegetarian
Crèpe comedie
estimate≈ 550 kcal60 g carbsheavy 33
Homemade tiramisuvegetarian
Tiramisu maison
estimate≈ 420 kcal32 g carbsheavy 39
Sorbet of choicevegan, vegetarian
Sorbet au choix
estimate≈ 150 kcal30 g carbsheavy 39
Coffee ice cream coupevegetarian
Coupe café glace
estimate≈ 320 kcal35 g carbsheavy 41
Chocolate moussevegetarian
Mousse au chocolat
estimate≈ 380 kcal22 g carbsheavy 44
Dame blanchevegetarian
estimate≈ 450 kcal55 g carbsheavy 37
Crèpe mikadovegetarian
estimate≈ 600 kcal70 g carbsheavy 28
Tartufo noirvegetarian
estimate≈ 500 kcal40 g carbsheavy 40
Crème brûléevegetarian
estimate≈ 350 kcal25 g carbs
Crèpe suzettevegetarian
estimate≈ 550 kcal65 g carbsheavy 27
Tarte tatinvegetarian
estimate≈ 480 kcal50 g carbsheavy 33
Moelleux au chocolatvegetarian
Moelleux au chocolat, glace vanille — with vanilla ice cream
estimate≈ 650 kcal55 g carbsheavy 26
Cassatavegetarian
estimate≈ 420 kcal40 g carbsheavy 32
Coupe fraisesvegetarian
strawberry sundae
estimate≈ 320 kcal45 g carbsheavy 42
Is this menu still right?
71veggie
scoreestimate
scoreestimate
Plenty of vegetarian pizza and pasta
How well a vegetarian eats here, read from the menu. Not a review score.
There is a wide selection of vegetarian dishes including pizza Quattro Formaggi and tagliatelle with pleurotus mushrooms. Vegan options are limited to items like the salade d'avocat and penne all'arrabbiata.
41 vegetarian and 4 vegan dishes out of 149
80dia
scoreestimate
scoreestimate
Many low-carb meat options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers a wide selection of protein-rich main courses and salads. Many grilled meat and fish options have a low glycemic index.
55 diabetes-friendly · 149 dishes
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Practical
- Address
- Rue Royale Sainte-Marie 22, 1030 Schaerbeek
- Hours
- not known yet
- Contact
- +32484821145
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), osaisons.be/
- Record
- completeness 67 %, confidence 79 %