Frituur De Mups
Houwaartstraat 394, 3270 Scherpenheuvel-Zichem
Closed now · opens Thu 17:00
€€€€
Menu
Source: the restaurant's website, read on 9 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 10 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Ardennes Saté
4.50
ARDEENSE SATÉ
estimate≈ 180 kcal4 g carbsdiabetes-friendlybalanced 67
Belgium Mix
4.50
estimate≈ 350 kcal15 g carbsdiabetes-friendly
Berenpoot
4.00
estimate≈ 220 kcal5 g carbsdiabetes-friendly
Bitterballen
3.50
estimate≈ 160 kcal12 g carbs
Boulet
3.00
estimate≈ 150 kcal6 g carbsdiabetes-friendly
House Boulet
4.50
BOULET VAN HET HUIS
estimate≈ 180 kcal7 g carbsdiabetes-friendly
Cervela
3.50
CERVELA (bruin of rood ) — brown or red
estimate≈ 160 kcal3 g carbsdiabetes-friendly
Cervela Special
5.00
estimate≈ 210 kcal6 g carbsdiabetes-friendly
Chix Fingers
3.90
estimate≈ 180 kcal12 g carbsdiabetes-friendly
Curryworst
3.00
estimate≈ 220 kcal12 g carbs
Drumstick
4.50
estimate≈ 170 kcal8 g carbsdiabetes-friendly
Gackie
3.50
estimate≈ 190 kcal10 g carbsdiabetes-friendly
Shrimp Croquette
3.50
GARNAALKROKET
estimate≈ 140 kcal12 g carbs
Goulash Croquette
3.50
GOULASHKROKET
estimate≈ 160 kcal12 g carbs
Grizly
3.90
estimate≈ 200 kcal5 g carbsdiabetes-friendly
Chicken Corn
3.50
KIPKORN
estimate≈ 170 kcal12 g carbsdiabetes-friendly
Chicken Nuggets
3.90
KIPNUGGETS
estimate≈ 180 kcal12 g carbsdiabetes-friendly
Chicken Saté
4.20
KIPSATÉ
estimate≈ 160 kcal4 g carbsdiabetes-friendlybalanced 67
Lucifer
3.90
estimate≈ 150 kcal4 g carbsdiabetes-friendly
Mexicano
3.50
estimate≈ 170 kcal4 g carbsdiabetes-friendly
PICKNICKER
3.90
estimate≈ 280 kcal22 g carbsdiabetes-friendly
RAGOEZI
3.50
estimate≈ 250 kcal15 g carbsdiabetes-friendly
RIBSTER
3.50
estimate≈ 320 kcal18 g carbsdiabetes-friendly
ROMEO XXL
4.50
estimate≈ 450 kcal30 g carbsbalanced 65
SATÉ
4.20
estimate≈ 220 kcal12 g carbsdiabetes-friendly
SHASLICK
4.50
estimate≈ 260 kcal14 g carbsdiabetes-friendly
SITOSTICK
3.90
estimate≈ 240 kcal16 g carbsdiabetes-friendly
TACO
3.90
estimate≈ 210 kcal18 g carbsdiabetes-friendly
TWIJFELGEVLA
4.50
estimate≈ 280 kcal20 g carbsdiabetes-friendly
VIANDEL
3.50
estimate≈ 260 kcal15 g carbsdiabetes-friendly
VLAMPIJP
3.90
estimate≈ 240 kcal16 g carbsdiabetes-friendly
VLEESKROKET
3.50
Meat croquette
estimate≈ 280 kcal18 g carbsdiabetes-friendly
ZIGEUNERSTICK
3.90
Gypsy stick
estimate≈ 260 kcal14 g carbsdiabetes-friendly
ZURE MOSSELTJES
3.90
Pickled mussels
estimate≈ 180 kcal10 g carbsdiabetes-friendlybalanced 73
SPECIAL
1.50
mayo, ketchup and onion
estimate≈ 120 kcal6 g carbsdiabetes-friendly
GOOD FOOD IS GOOD MOOD
BALLEKES IN TOMATENSAUS
10.00
Meatballs in tomato sauce
estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 78
SMULBOX
7.00
estimate≈ 850 kcal60 g carbsbalanced 66
SPAGHETTI
10.00
cheese + € 0.50
estimate≈ 700 kcal85 g carbsbalanced 65
STOOFVLEES
8.50
Stewed beef
estimate≈ 550 kcal20 g carbsdiabetes-friendlybalanced 74
VIDÉE
8.50
cookie + € 1.00
estimate≈ 500 kcal15 g carbsdiabetes-friendlybalanced 74
LIFE IS LIKE A SANDWICH, YOU HAVE TO FILL IT WITH THE BEST INGREDIENTS
Américain
4.00
estimate≈ 320 kcal30 g carbs
Bicky Burger
5.00
BICKY PRÉPARÉ
estimate≈ 450 kcal35 g carbs
Fantastic Fishpescatarian
5.00
estimate≈ 380 kcal32 g carbs
Healthyvegetarian
3.00
GEZOND
estimate≈ 250 kcal25 g carbsdiabetes-friendlybalanced 73
Ham
3.50
HESP
estimate≈ 220 kcal28 g carbs
Extra Vegetablesvegan
1.50
EXTRA GROENTEN
estimate≈ 40 kcal6 g carbsdiabetes-friendly
Cheesevegetarian
3.50
KAAS
estimate≈ 260 kcal28 g carbs
Cheese / Ham
4.00
KAAS / HESP
estimate≈ 290 kcal28 g carbsbalanced 66
Martino
4.50
estimate≈ 400 kcal32 g carbs
Mitraillette
5.50
estimate≈ 550 kcal45 g carbs
Pluis Chicken Hawaii
5.50
PLUIS KIP HAWAI
estimate≈ 380 kcal35 g carbs
Snack Sandwich
BROODJE SNACK
estimate≈ 480 kcal40 g carbs
EAT CLEAN AND GREEN
Nature Saladvegetarian
8.00
SALADE NATUUR
estimate≈ 250 kcal15 g carbsdiabetes-friendlybalanced 65
Ham Salad
10.00
SALADE HESP
estimate≈ 350 kcal18 g carbsdiabetes-friendlybalanced 69
Américain Salad
12.00
SALADE AMÉRICIAN
estimate≈ 420 kcal22 g carbsdiabetes-friendlybalanced 74
Pluis Chicken Hawaii Salad
12.00
SALADE PLUIS KIP HAWAI
estimate≈ 450 kcal25 g carbsbalanced 78
Fried Chicken Salad
12.00
SALADE GEBAKKEN KIP
estimate≈ 480 kcal20 g carbsdiabetes-friendlybalanced 78
I'M VEGETARIAN WHAT'S YOUR SUPERPOWER
Bamivegetarian
3.50
estimate≈ 220 kcal30 g carbsbalanced 65
Spring Rollvegetarian
4.50
LOEMPIA
estimate≈ 180 kcal20 g carbs
Chili Cheese Nuggetsvegetarian
3.50
estimate≈ 150 kcal12 g carbsdiabetes-friendly
Mini Loempiavegetarian
3.50
estimate≈ 150 kcal18 g carbs
Vegetable Bitterballenvegetarian
3.50
GROENTEBITTERBALLEN
estimate≈ 160 kcal12 g carbsdiabetes-friendly
Vegetarian Currywurstvegetarian
4.00
VEGETARISCHE CURRYWORST
estimate≈ 180 kcal15 g carbsdiabetes-friendly
Cheese Croquettevegetarian
3.50
KAASKROKET
estimate≈ 170 kcal14 g carbsdiabetes-friendly
Vegetarian Chicken Cornvegetarian
4.00
VEGETARISCHE KIPKORN
estimate≈ 160 kcal16 g carbsdiabetes-friendly
LIFE IS BETTER WITH A BICKY BURGER
Bicky
5.00
estimate≈ 450 kcal35 g carbs
Bicky Fishpescatarian
5.50
estimate≈ 480 kcal38 g carbs
Bicky Cheese
5.50
estimate≈ 520 kcal36 g carbs
Bicky Veggievegetarian
5.50
estimate≈ 420 kcal38 g carbs
Bicky Crispy Chicken
5.50
estimate≈ 510 kcal37 g carbs
YOU'RE THE CHEESE TO MY BURGER
Crazy Chicken
6.50
brown roll, bbq sauce, chicken burger, cocktail sauce, vegetables
estimate≈ 540 kcal32 g carbsdiabetes-friendlybalanced 65
Famous Joppie
5.50
white roll, joppie sauce, hamburger, bicky onions, vegetables
estimate≈ 500 kcal38 g carbs
Yes We Bacon
6.50
white roll, American sauce, hamburger, bacon, onion rings, vegetables
estimate≈ 620 kcal42 g carbs
Speedy Gonzales
6.50
brown roll, Mexican burger, cheese sauce, salsa sauce, nachos, vegetables
estimate≈ 580 kcal36 g carbsdiabetes-friendlybalanced 69
Veggie Deluxevegetarian
6.50
brown roll, cheese, pineapple, veggie burger, hannibal, vegetables
estimate≈ 530 kcal38 g carbsdiabetes-friendlybalanced 69
Choepie's Big Burger
9.50
white roll, Andalouse sauce, double hamburger, cheese, fried egg, bacon, vegetables
estimate≈ 850 kcal45 g carbs
Cheesy Roza
8.50
roos roll, hamburger, pepper sauce, cheese, Maredsous, bacon, vegetables
estimate≈ 680 kcal38 g carbs
TIME FRIES WHEN I'M WITH YOU
Goestingske (1 person)vegetarian
3.00
GOESTINGSKE ( 1 PERS.)
estimate≈ 320 kcal35 g carbs
Family Pack (6 persons)vegetarian
12.00
FAMILIEPAK ( 6 PERS.)
estimate≈ 1920 kcal210 g carbsheavy 36
Regular Fries (2 persons)vegetarian
5.00
GEWONE FRIET ( 2 PERS.)
estimate≈ 640 kcal70 g carbs
LOADED FRIES
12.00
View our selection
estimate≈ 1200 kcal130 g carbs
LARGE FRIESvegetarian
7.00
GROTE FRIET ( 4 PERS.) — For 4 people
estimate≈ 1600 kcal200 g carbsheavy 42
MAKE A SPECIALvegetarian
1.50
SPECIAL MAKEN — Mayo, ketchup and onions
estimate≈ 150 kcal8 g carbsdiabetes-friendly
MUPS FAVOURITE
9.00
Try fries with beef stew sauce and Joppie sauce
estimate≈ 850 kcal75 g carbs
DUN, DUNNER, DUNST MAAR OOH ZO KNAPPERIGER
STEPPENFRIES SMALLvegetarian
4.00
STEPPENFRIET KLEIN
estimate≈ 300 kcal35 g carbs
STEPPENFRIES LARGEvegetarian
6.00
STEPPENFRIET GROOT
estimate≈ 550 kcal60 g carbs
YOU ARE THE KETCHUP TO MY FRIES
SAUCE SMALL
1.00
SAUS KLEIN — American, Andalouse, Brazil, brown Bicky, cocktail, curry ketchup, dressing, yellow Bicky, Hannibal, Joppie, cold curry
estimate≈ 60 kcal3 g carbsdiabetes-friendly
SAUCE LARGE
2.00
SAUS GROOT — American, Andalouse, Brazil, brown Bicky, cocktail, curry ketchup, dressing, yellow Bicky, Hannibal, Joppie, cold curry
estimate≈ 120 kcal6 g carbsdiabetes-friendly
HOT SAUCES
3.50
WARME SAUZEN — Beef stew sauce, peppercorn cream sauce, mushroom cream sauce, curry, Provençal sauce...
estimate≈ 180 kcal10 g carbsdiabetes-friendly
Is this menu still right?
66veggie
scoreestimate
scoreestimate
Many vegetarian snacks and burgers
How well a vegetarian eats here, read from the menu. Not a review score.
There is a dedicated vegetarian menu with bami, spring rolls and vegetarian currywurst. You can also choose a Bicky Veggie or the Veggie Deluxe burger.
21 vegetarian and 1 vegan dishes out of 89
76dia
scoreestimate
scoreestimate
Low carb snacks and salads
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This menu offers many protein-rich snacks with few carbohydrates. The salads are good alternatives to the sandwiches.
51 diabetes-friendly · 89 dishes
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Practical
- Address
- Houwaartstraat 394, 3270 Scherpenheuvel-Zichem
- Hours
- MonclosedTueclosedWed17:00–21:00Thu17:00–21:00Fri17:00–21:00Sat17:00–21:00Sun17:00–20:00
- Contact
- +32476239906
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), frituurdemups.be/
- Record
- completeness 83 %, confidence 85 %